Thad has been an incredible addition to my life over the past 5 months! I'm going to be honest, I was looking for a hot trainer to motivate me and kick my ass into gear. A little inspiration never hurts, right? I was a long time runner who found myself completely disheartened after multiple hip surgeries and other orthopedic issues. After graduating from PT, I had a hard time finding my way back to exercise with the right method. I felt lost about how to workout without fear or pain and was looking for a solution but, really - I guess I was looking for Thaddeus. He treated my process like an exciting project that we shared which made the whole experience feel like an adventure! As patient and encouraging as he is, he doesn't cut much slack! Before I knew it, my workouts felt like a second job. I often referred to him as an exercise dictator and tried to threaten him with my pointy shoe collection, but he insisted that barefoot shoes were best for my issues. No matter how much I put up a fight, I knew he really believed in me and that was everything. Thad was really invested in my injury recovery and genuinely cared about seeing me doing what I love again without pain. He also helped me discover new types of exciting workouts, which took the pressure off of being a runner again right away. He always goes above and beyond and even spent time experimenting with some of the new techniques with me, which made me feel less alone on the journey. Thanks to him, I was able to finish a 10mile race strong; the first one since my hip surgeries 4 years ago. I am much stronger and in less pain. I have been able to connect with my body with incredible intention & discover a renewed sense of vitality that I had missed. He is a truly unique and talented person (and the eye candy certainly doesn't hurt!) and I feel so lucky that I was able to train with him. He really showed me that the sky is the limit when it comes to health & fitness. You would be in the best hands working with Thad, he'll help you change your life if you let him. read more

Thaddeus Harvey - Worked for months to get the hip capacity for this hinge! - Trainers Near Me

TRAINING WITH THADDEUS, 12 WEEKS TO TRANSFORMATION At age 60, I believe--conveniently--- in the continual process of regeneration. This somehow worked to my favor recently as I emerged from a decade-long Dark Age, a seemingly endless period of inactivity and exhaustion brought on by thyroid autoimmune disease, Epstein Barr Virus, anemia, and arthritis. A total knee replacement three years prior did not result in pain-free walking. At too young an age I found myself wondering if I would ever feel good, energetic, and nimble again. This illness debilitated me, ended my very successful career, and limited my social activities including all thoughts of sex. I felt sad and over time grudgingly adapted to bad health by finding slower, smaller, quieter ways to find joy. Early in my physical breakdown, it occurred to me that I could heal myself with a correct diet, and I hired a brilliant private chef/nutritionist/teacher: I subsequently spent years developing a personal diet and supplementation plan that stabilized me. Then a surprising 2021 end-of-year blood panel showed relatively normal results (!) and inspired me to imagine and shoot for.... regeneration! In February 2022 I began a process to test and extend my physical limits: I decided to dust-off my weights, gather all my equipment, find a trainer and begin to get strong again. I found Thaddeus via an online search for nearby private trainers. Thaddeus was based at a gym a mere three blocks from my apartment, earned strong, positive reviews, and at my request, agreed to give an intro session at my home. Smiling face, handsome guy at the door. It was an excellent first session based on his assessment of my (lack of) fitness. He asked good questions, gave good explanations, patiently identified the muscle groups in focus, encouraged bravery and focus especially for those final reps, and was respectful. It was clear he was also well- studied in musculature. I liked his intelligence. Without hesitation I purchased a 20 session package and began training a week later. That first week was the only "one-session week" with Thaddeus: My unexercised body clearly needed the discipline of a structured session twice a week, and it responded quickly. Thad gave me homework and expected me to confirm nightly that the structural work was complete. Within the first 6 weeks, I became stronger, more agile, my knee pain was mostly gone and my glorious endorphins had kicked in. My "chi" roared back into high energy. After many sessions, I would imagine that bolts of energy were shooting out from my fingers. I felt restored very quickly, and without injury. I went through a physical and mental transformation within weeks that was palpable to me and confirmed by others. I am still transmitting my new energy to my world: Friends say they feel a new positive power emanating from me. The pounds dropped off---14 pounds in 12 weeks. I know that there is no way I could have achieved this alone. I had the right trainer at the right time. Thank you Thaddeus. I think it's important to express my gratitude to this person who gave me life-changing help, and to the universe which illuminated a potentially strong partnership for me. Thad is a great teacher and trainer, and I'm a good student. I feel lucky, and intend to train with him for a long time. read more

I was fortunate to find Thaddeus and I highly recommend him. He is fantastic, very knowledgeable, personable, detailed, motivational & a game changer in terms of accountability and keeping you on track. I've been training with him for about 3 months now (1-2 sessions per week) and we've seen some great results. From my first meeting with him, it was clear he is truly focused on the client's needs. He assessed my strength & weaknesses then tailored a workout program that fit my personal needs. I also like that he doesn't hesitate to push me so I can get the most out of the workouts but he's also attentive to my input and adjusts the routine accordingly. I've lost 32 pounds so far and I'm very pleased. I must say that it has not been easy but if you follow his advice, make the necessary sacrifices, put in the work & trust him, you will see results. read more

Thaddeus Harvey - Trainers Near Me

Yelp is what brought me to Thaddeus, so I feel like it's only fitting that I return back to leave a glowing review of my experience training with him. So, a little bit of background... My entire life I've always been tall and slender/athletic. I was a soccer player for over a good decade of my life, until my career was cut short due to a horrific knee injury. :( Over the years, I've gone to numerous physical therapists, and always left feeling defeated; like I was paying all that money (and wasting my time) for no help whatsoever. Nothing ever worked. I hated it. All I knew was that I missed running and being toned/in shape, I missed having an athlete's body and I missed feeling healthy. I always felt like I was slipping. Fast forward to the beginning of this year. I started 2018 in a really bad place emotionally, which ultimately resulted in me being in a really bad place physically. My diet was all over the place, my emotions felt like they were spinning out of control and I either (unintentionally) starved myself or ate everything I wanted to. Not a good place to be. Thankfully, I snapped out of the depression and told myself I have to get back in shape and get my life back on track. Over the summer, I started going running, just at my own pace, and dealing with any knee pain as it came. Eventually, however, it became too much to handle and at that point I knew I seriously needed to do something. But I also knew I really, REALLY didn't want to go back to (useless) physical therapy... I wanted a legit change. One day in August, I had this sudden impulse to look for a personal trainer. Which is super weird, because I've never once in my life thought "I want to get a personal trainer." Hell, I hadn't even been in a gym since... high school I think? (Needless to say, it had been a long time...) It was like this thought just came over me, and before I knew it, I was on Yelp searching for "best personal trainer nyc," which brought me here. To Thaddeus. ... Best "urge" I've ever gotten. Right from the very beginning, Thaddeus was professional and helpful. We sat and talked about my goals and how he could help me. At my first complimentary session (he offers one free intro session for any new clients!), he gave me a book called "Food Rules: An Eater's Manual" by Michael Pollan, which is pretty much a food bible for anyone like me, who never really learned how to eat healthy. He told me to study it, and that I needed to food log everything I ate so he could take a look and analyze. As scary as that sounded, I knew after my first complimentary session with him that this was something I needed to invest in. I'm not going to pretend I understand all the correct terminology of muscles and body parts, or anything like that. Because I don't. But the way Thaddeus explains it all has been super easy to understand. I'm sure anyone who talks to Thaddeus, within a matter of minutes, will see how knowledgeable he is in his field. We've been training together for about two and a half months now. Time flies! When I first started seeing him, he worked with me to make sure the stretches and exercises we did together felt okay and didn't cause any knee pain. Anything that caused pain, he slightly adjusted or we avoided altogether until we found a routine that worked for us. Now, we're pretty much in a groove and have definitely figured out the best movements and weight training for me. :) THIS IS THE FIRST TIME IN YEARS I'VE BEEN ABLE TO WORK OUT WITHOUT ANY PAIN!!! I honestly feel like I'm a million times more confident than I was when I started with him a few months ago. My posture is better, and I am already seeing tone, and change. It's still so crazy to me, how going to the gym 3-4 times a week can produce these results in only a matter of months. Combined with diet/watching what I eat, I feel my body changing for the better. And I'm finally starting to SEE the changes too. I love it. :) One thing I want to say is that Thaddeus has been extremely patient with me. I'm not always the easiest client. Running late, telling him "nooooooo" when he makes me do something I don't want to, not knowing how to use the gym equipment - seriously - and him looking at me genuinely confused how I don't know what he is talking about (hahahaha), having to reschedule at the last minute to accommodate my social life ... ;-) He's always been so incredibly kind and patient with me and I respect that a lot. Also, he's just overall a really cool guy. Makes working out fun! When I paid Thaddeus up front for my sessions on Venmo, I remember writing "changing my life" as the caption that went along with the payment. Looking back on that now, I think that's probably the most accurate description I could have put, even though I'm sure at the time I didn't realize just how much he would - or could - have an effect on me. Thank you, Thaddeus, for changing my life. Hire him as your trainer - I promise he will change yours too. read more

Thaddeus Harvey - Tone in arms. After about 2.5 months. :) - Trainers Near Me

Before I started working out with Thaddeus I was overweight and was in a lot of pain in my right knee and my hips.I was recommended Thaddeus by someone I trusted. Thaddeus and I worked out regularly twice a week. He taught me how to move properly and I saw results quickly. After training with Thaddeus for over a year I've lost over 40 pounds and I'm completely pain-free. I highly recommend Thaddeus, he's extremely qualified and knows his stuff! read more

Thaddeus Harvey - At complete body - Trainers Near Me

Thad got me out of a rut. My girlfriend left me for some rich deuchebag. I was drinking and getting lost, smoking. Thaddeus had me come in and on day one I felt the burn and I was hooked. He really pushes you and is extremely knowledgeable about all areas of the body. I had an existing bad knee and he has expertly got me to work the muscles around it, he knows how to keep me from doing exercises that will hurt that very specific area. Not only does his training skill have this acute specificity, he also has a great sense of the general trajectory of what needs to be improved and what areas to target. I have muscles where I never did before! If you want to get in shape fast and safely Thaddeus is your man. read more

Thaddeus Harvey - Trainers Near Me

I've been training with Thaddeus for several months now. I've given personal training a shot a few times before, but my experience with Thaddeus has been far and away the most positive and given me the most noticeable results. We discussed my goals and current routine in our first session - I have been lifting regularly for several years, but my routine had gotten stale and my strength had plateaued for a while. I'm much stronger since starting with Thaddeus and he's helped identify the root causes of my prior weaknesses, something no one I've seen before has really taken the time to investigate or explain. He has a wealth of knowledge about how to best develop strength and muscle, and has opened my eyes to the importance of mobility and postural exercises to maximize gains and health over time. He works an awesome variety of movements into my sessions - every workout has felt new as he integrates different lift variations. Plus he's very personable and always a pleasure to train with - I still get excited for my workouts each week. We track nutrition, diet, and my cardio sessions throughout the week, which I appreciate and has made a big difference in my progress this year too. I can't recommend Thaddeus enough for anyone looking to improve on or develop a new fitness routine! read more

Thaddeus is the best personal trainer! I highly recommend him. He makes sessions fun and not intimidating. He is knowledgeable and passionate about training, and is confident in his recommendations. He is able to describe the "why" behind an exercise rather than just telling you "this is what athletes do" or something equally basic or forgettable. I have definitely learned new exercises that have made a positive impact toward my goal. He is friendly, positive, and will help keep you motivated! He also makes scheduling easy and is on top of communications with you. I worked with other trainers in the past, and they weren't as good at specifically telling you how to improve at an exercise to get the most out of it. The trainers I worked with, and liked, in the past were best at making me really, really tired but not much more than that. Right before I started with Thaddeus, I went to a different trainer. I was terribly out of shape, and the trainer's approach was not challenging enough. It felt like sad physical therapy for an injury that had never happened. But with Thaddeus, I was able to jump in to exercises like a real person. Thank god. read more

I was introduced to Thaddeus via a mutual friend who had nothing but wonderful things to say! I had a great experience with my previous trainer and was apprehensive about having to find a new trainer in a new city. Thankfully, Thaddeus put all of my worries to rest! From the start, he put me at ease by taking the time to listen to my history, my goals, and my concerns. From talking with Thaddeus you can tell that first and foremost, he wants to make sure that you get the experience you're looking for. I've been training with Thaddeus for a bit over a month now and can say that I've never left a session feeling anything less than spent. Thaddeus really pushes me to work past the limits of what I think I can do - no slacking allowed!! To me, the fact that I'm consistently sore, really tells me that those muscles are putting in some serious work! I have no doubt thanks to our sessions, I am stronger every day. Another thing I love about Thaddeus is just how knowledgeable he is! Thaddeus really knows a lot about nutrition and body mechanics and does a fantastic job of sharing any knowledge/resources that he thinks may be of interest to me. As a client, it makes me feel empowered by allowing me to take my long-term health and fitness into my own hands. It also goes to show that Thaddeus really prioritizes the individual needs and interests of his clients; you won't get a cookie cutter experience! If you're looking for a new trainer, look no further. Thaddeus is great trainer, an invaluable knowledge source, and an all-around genuinely kind person. You won't be disappointed. read more

Been training with Thad for a year and a half. He tailors my plan to my goals and mixes in so many exercises that target muscles I didn't even know existed. Overall, feeling so much healthier and motivated to continue training and improving my physical strength and physique. Thanks Thad! read more

Thaddeus is awesome! My husband and I starting going to him to get in shape for our wedding. Not only did he help me get the abs that I've always wanted, but he also helped me deal with postural and flexibility issues that I had been struggling with for years, and didn't know how to address. He came up with a holistic plan that was unique to me and took into account my injuries. As a result - on my wedding day, I felt stronger and more confident than I have in years! Setting all that aside - Thaddeus is just a super nice and interesting person that somehow makes working out fun! read more

If you are looking for a true "personal" training experience, please look no further. I was lucky enough to be referred to Thaddeus by someone I knew and trusted. I had gotten into a rut of working too much and was flat out tired all the time. This resulted in me not having the energy to take the positive steps I needed to escape my rut, but then thankfully I met Thaddeus. At our initial consultation, he sat with me and listened, and I mean really listened, to where I was in my life and what it was that I wanted to accomplish. As a result, he created a personal training plan just for me....my goals, my ailments, and my body...no cookie cutter training plan like I have witnessed in the past. I genuinely look forward to our sessions. Each one is unique and Thaddeus pays incredible attention to my form and how my body responds. We have even deselected certain movements or workouts because he didn't feel like they were right for me. This attention to detail is priceless and rare. Together we have accomplished so much in just a short amount of time, and he has pushed me beyond what I thought was possible. Not only is Thaddeus an incredible trainer he is truly a kind and caring human being. He is genuinely interested in getting to know you and am so thankful to have him in my life! Please reach out to him if you are looking to get to the next level or just getting started. I promise, you will be so happy that you did! read more

A friend of mine with elbow and shoulder problems referred me to Thaddeus after I disclosed my chronic neck issue to him. The desk job was taking a toll on my body. As a former soccer/rugby player, I have spent a lot of time in the gym, and thus had a high understanding of working out and movement before seeing Thaddeus. From the start, I let Thaddeus know that I was looking to perfect the theory of exercise science more-so than to get a killer workout in. He was excited and receptive by the proposition. As such, we proceeded to build a great relationship that was predicated on speaking about the theory of a movement, as much as it was about the movement itself. He is stellar in both. I am no easy critic, but Thaddeus is the man and I recommend him fully. He is as knowledgeable and caring as they come. I feel great. read more

Thaddeus is amazing! I started training with him almost a year ago after having two surgeries and 4 weeks of radiation treatments from a breast cancer diagnosis. I'm typically pretty active but after several months of being limited in mobility, tired from treatments and doing way too much stress eating, I was really out of shape (was barely squeezing into my "fat" jeans!)! Thaddeus immediately got me motivated and back on track with my eating and fitness routine. He really invests time in getting to know you and what works best for your body and lifestyle. I had been to a trainer several years ago and it was good but after working with Thaddeus, I realized the other guy really only worked with me for the hour we were together. Thaddeus cares about you in between sessions by checking in on your diet and having you text him other workouts you are doing. In addition to coming back from surgery, I had a couple minor injuries in the last year (at 54, these seem to happen more frequently!). Thaddeus is fantastic about working with any limitations and figuring out steps to get those areas stronger. He is incredibly knowledgeable about body mechanics and has a huge roster of references for others who can help...massage therapist, PT, etc. And on top of all that, he is just a great guy and fun to spend time with and talk to. Although, talking isn't always easy when he is having you lift what you may think is impossible (but actually isn't)! I highly recommend Thaddeus and you will be more than happy you signed up with him! And I should also thank Leslie Jones since I found him through her instagram! read more

I randomly found Thaddeus from an Instagram post by Leslie Jones from SNL (he's her trainer and she looks darn good). From day one he proved himself as a true professional with immense knowledge of nutrition and exercise. The best part about Thaddeus is that he truly cares and goes above and beyond to check in and make sure his clients are staying on track. Even after working a 12-13 hour days he always makes time for a chat to go over how your week went and what you can change to get better results. Thaddeus is a very knowledgeable, experienced trainer who kicks your ass and he also knows a lot about nutrition and looks at the whole picture. He has a heart of gold and is well loved by all who work with him. Highly recommended. He will change your life! He's more than a trainer he is basically a life coach. Thanks Thaddeus!!!!!!! read more

Thaddeus Harvey - Trainers Near Me

I've been training with Thaddeus for half a year and the results are real! I was new into training and Thaddeus was so patient in guiding me and explaining everything in details. Every session is different and he always make you work hard - every time I feel really sore afterwards - but never got hurt in any way! I had shoulder and lower back issues coming in so I really worried that I could hurt myself somehow, but I now trust that Thaddeus will never allow that to happen. He also gave me homework (seriously) on cardio as well as egoscure exercise, both to accompany the training sessions and to help my shoulder pain. It worked. My shoulder pain level has reduced dramatically and I don't feel much now even after sitting in front of a computer all day. Oh Thaddeus also asks you to put in food logs on MyFitnessPal and checks in regularly on that (you could opt out too). I now feel so much healthier and stronger than I was 6 months ago! Thaddeus is not only a GREAT trainer and very knowledgeable in his field, but he's also a very nice person to talk to and work with. Go with him and you won't regret it. Plus he has a free introductory session, so why not try it out? read more

I had a really great workout session with Thaddeus early August. There are not many trainers out there that will push you. Thaddeus will. Not only is he a great trainer but I can tell he's a pretty cool guy too - no bs lol he's a chill and awesome dude. I live in OC and if he worked around here I would definitely be go to him often. If you're in NY give him a try! read more

I didn't think I was a girl who wanted/needed a trainer -- turns out it's both. I *want* to keep meeting with Thaddeus (even though I'd mentally committed to a one-package deal -- there's goes that plan!), and I *need* someone to continue to push me, keep me accountable, and keep things interesting. And, you know, show me how to use the otherwise frightening looking gym equipment. Thaddeus gets that I'm new to all this, understands my end goal (become a stronger runner, sculpt my spaghetti noodle arms, find my abs, etc.), and is genuinely invested in seeing me succeed. Is it hard? Yes. Do I sometimes want to throw in the towel and find a beer somewhere instead? Absolutely. BUT - the beauty of having Thaddeus as your trainer is that he gets this and figures out how to inspire you to keep going. For me, it's reminding me of upcoming goals (half marathons, gala events), pointing out progress (things I'd probably not notice like more defined shoulders or back muscles), and keeping my mind busy when I'm really having a tough time -- we talk about celebs! Books! Music! Bottom line is he works hard at what he does, takes it seriously, and has the emotional intelligence to suss out what his clients need + how to motivate them. I reached out to him because of the positive reviews here and I don't regret it. Take my word that they're accurate -- Thaddeus is awesome. read more

Thaddeus has been one of the best investments, both in time and money, I have ever made. He is knowledgeable in many aspects of the human body. He has helped me train successfully after double knee surgery, as a result I am able to do more with my body and have started to develop skills and strength to avoid any future injuries. He can be gentle when he knows your body is at its limit...just don't try to give him excuses. He is a no nonsense trainer with a great sense of humor and an intense attention to detail. I appreciate all his advice not only with training but with nutrition, and helping me achieve and surpass the goals I set for myself. I travel often so I work with him in person whenever I can....otherwise I do virtual training with him. I have access to trainers near me. I don't think I will be able to find someone else as good as Thaddeus. read more

Thaddeus Harvey - Thaddeus showing me proper form via FaceTime. So worth it! - Trainers Near Me

Highly recommended! Thaddeus makes the training sessions fun, yet effective. He cares and listens to your fitness goals...definitely have continuous results within a month working with him. Also, Thaddeus works with you and keep you accountable to achieve results. He is very knowledgeable, personal and motivated to help you, which is a huge plus. Worth training with him. read more

Thad has honestly changed my life. Before coming to him i've always been a very active person but was struggling with feeling confident with myself and knew i needed help to get myself there, and Thad has completely turned that around for me. From the workouts, to nutrition monitoring, to the constant check-ins, i cannot even imagine another trainer being as dedicated to his clients, genuinely kind, and so ready to help kick you into high gear. Not only have I gotten more fit (and it's only been two months), but both my friends and family notice a difference in the way i carry myself and the way my clothes fit. i cannot wait to continue working with Thad. he is also super knowledgeable about injuries specifically with my foot which i've always had issues with, and he is providing me with advice and tools to help it heal. He is the BEST! read more

Thaddeus is the best! I've been training with him on and off for almost two years, and I've become so much more enthusiastic and confident at the gym. Before I started training, I never really had a fitness routine--I would go to classes here and there and occasionally venture out into the scary world of free weights, but I was too intimidated to really get the most out of my workouts. Now, I feel totally at home in the gym and am so grateful to Thad for pushing me out of my comfort zone time and time again (even when I sometimes put up a fight). He's super easy going and fun to be around--which makes early morning sessions (almost) totally painless and actually something I look forward to (and makes him a great friend outside the gym, too!) He's always prepared with new workouts to try and takes the time to help me understand the correct form, which has made my workouts way more effective. Even when I'm stressed from work or exhausted from partying, Thad doesn't let me fall back on my progress with excuses. He's always around for some extra motivation and encouragement, and my strength, endurance, and confidence have improved so much from our sessions together. I can't recommend Thad highly enough! read more

2 years ago, after losing my job, I kept thinking there's no point sitting around the house gaining more weight. So I figured I would hit the gym, use the treadmill and just take some cardio classes. However, after a few training sessions with Thaddeus I began to feel like I finally could tackle my weight challenges once and for all and lead a healthier lifestyle. From the start, Thaddeus did an amazing job figuring out what motivated me and customized a workout plan that was comprehensive, but not overwhelming. I trained with Thaddeus for an hour 3 times a week. My workouts were difficult at first as I was totally out of shape. I couldn't even run a 4.5 on the treadmill without gasping for air. So Thaddeus quickly modified our sessions, which allowed me to rebuild my endurance and my core strength. I now run a 7.0+ on the treadmill these days and have a great circuit training routine that targets all parts of the body. I'm also an emotional eater with a wicked Starbucks habit (seriously), but thanks to Thaddeus's knowledge of nutrition and healthy eating I was able to reduce my Starbucks runs. He was always quick to suggest meals and snacks that helped me stabilize my overall cravings for caffeine, sugar, and carbs. I still battle these cravings every day, but it is much easier now. What's more, Thaddeus's love of all things fitness pushed me to commit to a healthy long-term routine. Now 2 years later, I have kept the weight off! I'm just under the top of my weight class, and I even want to lose an additional 10 lbs. for good measure. So as I gear up to achieve my next fitness goal of my best body ever, I certainly plan to train with Thaddeus. I trust he will optimize my workouts, maximize weight loss, and sculpt my body to perfection! read more

I have worked with a few personal trainers over the years but have never worked with any as thorough or thoughtful as Thaddeus. I have had a few injuries in my lifetime. Thaddeus paid close attention to my needs and spent time researching my particular injuries initiating workouts that were very helpful. He has a bright and uplifting personality and is truly a joy to be around. (Even though I tell him during my workouts that I hate him) I would highly recommend him. read more

Thad is by far and away the best trainer in the business. As a fitness and health professional myself, there is only one trainer who I not only use personally, but only one I feel comfortable referring my clients to! I know that they are always in good hands with Thad and will reach their goals in a smart, effective, and safe way. This dude knows his stuff! He combines a really in depth knowledge of the body with creativity to bring you the best workout possible. Couldn't recommend Thad highly enough - If you read this review, call the man! You won't regret it! read more

I've been working with Thaddeus for several months now and have seen amazing results. Really, I have been a serial 'exercise-starter' and gym membership waster for many years - I was all about the one minute of enthusiasm followed by the abandonment of follow-through and persistence. Today I can say that I have never felt stronger, healthier or more committed to a healthy lifestyle than ever. Thaddeus has helped me achieve leanness and fitness I never thought possible. Most importantly, I have developed, through his guidance and warm encouragement, a new-found belief in my abilities to achieve any goal I set my mind to. Thaddeus is passionate about fitness - his professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a healthier lifestyle. His easy going and friendly personality creates a comfortable atmosphere whilst maintaining a challenging workout. He ensures that my program is delivered with creativity and variety, but controlled with a toughness that cuts through my trepidation and excuses. He motivates me to push past my perceived limits to get results. Exercising for me has never been more rewarding or enjoyable. If you are serious about changing your life for the better, Thaddeus will lead you every step of the way. What price can you place on self-confidence, achievement and pride? read more

I've been training with Thaddeus for several months now, and have to say he is a true game changer! I believe he is one of the most experienced, committed and knowledgeable trainers around. I appreciate his attention to every detail, from consistently monitoring and correcting my posture to pushing me through the most difficult reps. And I especially enjoy the variety of challenging activities he puts into each rock solid session! Thaddeus is truly focused on helping me achieve my goals and makes each session both intense and FUN!! My overall fitness has increased considerably in a short period of time. I've seen improvements in core strength, muscle mass and cardio endurance. For the first time in a long time, I find myself looking forward to my workouts! I'd give him 6 stars if I could. Yep, that good... read more

I was the most out of shape/unhealthy person before i met Thaddeus. My daily schedule was smoking lots of weed and eating easily 6X the amount of calories I should on a normal day to day basis. I ONLY ATE fast food, or unhealthy restaurant food, TONS OF SWEETS and fats, cheeses and breads... i never ate anything that was actually good for me and my body. I have been completely inactive since high school and my weight has fluctuated a lot up and down due to a stomach illness i have that causes me to throw up. I couldn't eat for about 5 years. I had so much nassau and throwing up i ended up loosing around 40 pounds over that five years. After i got over my illness/got it under control i sorta let myself go and started eating whatever i wanted, because i had missed food so much and it tasting good. I ended up gaining the weight back and than some, about 40-50 lbs, which as a female is a lot. I know it sounds stupid but I LITERALLY have never cared about being healthy/trying to be healthy. It was always a dream i felt i couldn't conquer. After much self loathing, I FINALLY convinced myself to move to new york to give the whole fitness/lifestyle thing a try. i wanted to know what it would be like to try and be healthy/care about my health and body and see what happened/how i would feel/how my life would change. ENTER THADDEUS Through thaddeus' training sessions i lost 15 pounds in 3 months. He is extremely motivational and has gone above and beyond for me in terms of making fitness as easy as it could be for someone who this is all so unnatural and foreign to. He taught me how to workout, and even more importantly how to eat. He became my dietician/nutritionalist and got me on a diet. Through this diet i learned how to cook. I have never cooked for myself my entire life and I'm sure my future husband will be happy to thaddeus for unexpectedly sparking this desire. Not to mention that i have learned to love the healthy food he makes me eat. ill tell you IT WASNT EASY. At first i would complain and get angry because i felt hungry, and just wanted pizza! But thaddeus never gave up on me and didn't let me break. He kept reminding me of my goals and kept me motivated through out, and didn't make me feel bad when i fucked up within those first 2 months that were super rough. Now i love to eat healthy and discovered all these veggies i never tried that i actually love! Also he introduced me to SOOOOO many different types of working out. Besides his training sessions. Working out has never gotten stale for me in the 3 months we've been working. He taught me about CLASS PASS that gives you a ton of different workout classes here in new york its super amazing. I got super into spin and yoga, two things I NEVER THOUGHT I WOULD DO. Now the working out has become a source of pride and fun for me. His workouts are by far the hardest though and he pushes me past the point of whatever i thought i could actually do. I do usually two workouts a day now. A session with thaddeus and some type of other cardio fun. I can already see changes to myself (my attitude) and my body, and i feel like I'm truly learning how to be a successful and better human being. I hope i can keep up everything he has taught me because essentially thaddeus has become like a life coach to me, and taught me SOOO much more than just how to workout. He invested so much of his personal time in my goal, and there aren't words i can put eloquently enough to describe the gratitude i feel i owe him. MY POINT IS IF I CAN DO IT... LITERALLY ANYONE CAN DO IT. Because i am the last person in the world you'd expect to see working my ass off in the gym. i am an artist girl, who only cares about art, and working out at the gym has always been super intimidating to me. THE ONLY REASON i could and can do it, is because of Thaddeus. I would highly recommend him as a trainer, he's a great guy, highly knowledgable and motivational, and he REALLY cares a lot about what he does. He takes a lot of personal pride and investment in helping people and making there dreams/fitness goals come true. I really hope i can keep the changes he has instilled in me for life, and prove to myself more than anyone that i can truly do anything. You've gotten me to feel soo much better about myself and i hope i can keep it up! Love You Thad and thanks for all you have taught me! read more

Train with Thaddeus!! I was concerned about my ability to lose weight for a year. Since having my daughter, I could not take off the "baby" weight. Keep in mind; my baby is now 13. As much as I try to stay in control, I was spiraling out of control. I started plenty of fitness programs before, but never saw a difference. This time was different. I woke up one morning and started thinking "you need to pull yourself together," but how was I going to do it? I realized that I was so used to trying to conquer the world by myself since my divorce, that asking for help seemed so odd. I kept putting on weight. I realized that my eating was out of control because I had no control over my life. Somehow, I concluded that I needed to reach out for help. I wrote a list of what I needed on a personal level, for the first time, I started considering me! What did I need to make this effort successful? I searched for trainers and did little interviews over the phone. If they were not connecting with me, it was ok, but that meant I needed to continue my search. I kept looking and looking, and just when I thought I might have to go this one alone again. A few weeks into my search, I saw a picture of Leslie Jones weight loss in the news. I thought she always looked great, but for her to realize that she wanted to improve herself by losing 50 pounds, something clicked for me. I read that she trained with Thaddeus. I contacted him, and I told him what a great job he did with Leslie. We talked about the importance of making things better. He mentioned that it starts with accepting where you are and going from there. We continued our conversation. The connection was there. He seemed passionate about his job and liked the role he plays in the progress and development of all his clients. He told me when I am in NY take a session with him. I thought about it. I wondered if there was a way I could make this work. I had to consider what was going to work for me where I was. I reached out to him again by email and asked if he would be willing to train me since I live outside of Washington DC and he trains in NY. We came up with a plan that worked for both of us. Each month I make a 3.5-hour trek to have a session with Thaddeus. Sure, I could find trainers in my area, and I tried, but I knew this was going to make my the commitment to a healthier lifestyle even stronger. I take the entire day for me. What I did not realize was happening was that my self-esteem was in the pits when I started. Doing this made me realize that I matter, to myself. My sessions became about me, not my career (or lack thereof), or my responsibilities as a mom, or the hurt I experienced through my divorce, but for the first time perhaps in my life, this was about me. So, I take a day out of each month to work on me. So far, I have lost 40 pounds since our first session in October (I don't weigh myself often so it could be more) and working towards another 96 pounds to hit my goal weight. I should mention there are a few side effects that occur when Training with Thaddeus: 1 - You will have the urge to fit in 30 minutes of cardio EVERY DAY! 2 - You will start making better dietary choices out of the blue! 3 - You will experience an increase in your self-esteem 4 - You will subconsciously be encouraging everyone around you without even saying a word. 5 - You will start to receive compliments from friends about how good you look 6 - You will begin to value your worth as a person, which in turn, makes the world a better place. So check Thaddeus out! read more

Thaddeus, hands down, is the best personal trainer I have ever had. If you have any hesitations, any at all, I highly recommend you reach out and give him a try. In the few months we've worked together, I've made more progress than the entire year prior where I was exercising regularly. He listens to you and helps you put together a plan that is realistic and works for your lifestyle. I know that the work we've put in together and the lessons learned (about everything from clean eating to fitness) will stay with me for years to come. I can tend to be an anxious person, but Thaddeus is always calm and eternally patient -- he helps you push toward your goals without pushing you down. Accomplished my New Year's resolution 3 months early and have no plans to stop any time soon thanks to Thaddeus. Working with him has truly been a life changing experience and I couldn't recommend him more! read more

I am having such a great experience training with Thaddeus! He helps keep me motivated and has taught me so much about how to do strength training. I was always so intimidated by the weight machines, but training with him is always challenging and fun! I always feel motivated to try my hardest, and he's also such a nice, down to earth guy, very easy to talk to. He's very responsive and we text back and forth all week, keeping me accountable to meet my cardio and diet goals in addition to our sessions. Couldn't be happier! read more

Thaddeus is a solid holistic trainer - who focuses on doing things the right way. His knowledge on correct nutrition, the right footwear, the basic yet effective stretches definitely set him apart. He takes the time to understand your body alignment and tailors a exercise program that works for your individual needs. I would definitely go back again!! read more

I was unable to work out due to rotator cuff issues for the better part of three years. Thaddeus is very knowledgeable when it comes to injuries and tailored my program around what worked best for my body to keep me pain free. 1 year later, I have gained 20 pounds of muscle and my pain level has gone from a 5 to around a 1! I would definitely recommend Thaddeus for anyone struggling to get back in the gym with nagging injuries. read more

For me, trust is a big issue when it comes to investing in a trainer. Not only do I need to know that the person instructing and coaching me is in the kind of physical shape I'd strive to be, but that they're smart and they really know what they're talking about when they dispense knowledge.Thaddeus has that and more. He will show you, and then he'll push you, and in the end, you'll love it. You will leave that gym feeling like you've accomplished something. I did. I hadn't been working out regularly over the past year or so. I knew I needed to get back on a plan I could adhere to. I'd met Thaddeus briefly through a friend and I liked his energy. Later, she recommended him as a trainer. Looking at him, it makes sense that he was trainer. So, from day one, he began to construct a meticulous yet doable fitness blueprint, that's not only about the exercises I do at the gym- but also the lifestyle changes I needed to make in order to bring the physical changes I was hoping for. He's not one of those trainers who just spells out a plan- he motivates you to follow through. It's a package deal with Thaddeus. read more

He is the best! Professional, experienced and knowledgeable. Your first impression of Thaddeus will be warmth and respect but don't be fooled...he will kick your butt, make you sweat and get you where you want to be or more...where he wants you to be ;o) He is an excellent trainer, a hilarious conversationalist, and will not let you get away with anything that keeps you from achieving your fitness goals. For me, he's been the key to losing 16 lbs (still counting), relieving me from my back issues and re-learning how to effectively and efficiently workout. You're going to benefit from his immense knowledge of all things body, fitness, and health; wicked sense of humor; sincere encouragement; and kick ass, transformative fitness plans. Bonus: He mixes up every session, so boredom is not an option. Try him...you'll like it...he will motivate you to live a better and healthier lifestyle. read more

I have been training with Thaddeus for two years now and it's honestly the best ongoing investment I have made. I have had extreme positive drastic changes both physically and mentally that have kept me a loyal Client. I really appreciate his attention to my lifting form and knowledge to working with people with back injuries which I suffer from. Lastly, Thad is a super cool guy and highly motivating which has kept me seeing him religiously. I highly recommend him!! read more

Thaddeus Harvey - Trainers Near Me

I'm coming to the end of my training sessions with Thad. If I could carry on with him I definitely would but am shortly due to leave NY. We've done around 50 sessions in total and the difference I feel in my body and strength compared to when I nervously started a few months ago is really satisfying. One of the best things about working with Thad is that he truly adapts his style and sessions to fit in with your needs. This doesn't mean I'm not challenged, there are times when I've been unsure of some of the stuff we've done, mainly down to confidence. I think it does mean that he allows for you to find a path in your training that you continue to learn and stay engaged with. One thing that's been really useful is the amount I've learned about form - I have a really good feeling now for how I should position my body when doing specific exericses and find myself correcting my posture in a more self aware way. This is all learning that I've picked up from Thad. Having completed a block of sessions over a few months I would recommend working with Thad to anyone looking to improve their strength and confidence. I'm a little sad to be leaving but feel that I can take what I've learned with Thad into what I do next and feel much better in my body and awareness of it. read more

No more wishful thinking for me! My (high) expectations were met. NO guesswork - NO more dieting- just a SIMPLE lifestyle tweak. In under 8 sessions my body looked (and felt) great. If you stick with his suggestions, it'll be a short ride to great results. Thaddeus works with your mind & body. Thaddeus is patient, dedicated, he'll answer all your questions, work with you. PS: If you must know - Im not easy, and am on the lazy side. My conviction is such, that my training with Thaddeus is now on top of my priorities - it's not an expense - it's an investment. read more

I have been working with Thaddeus for the last four months and I am extremely happy with the results I have experienced with my physical appearance, energy and health condition. I want to note that I am partially disabled and Thaddeus has incorporated exercises to our workout routine that work for my particular situation and I no longer suffer from knee pain. He is also very dependable and flexible with hours. Finally, I want to emphasize that Thaddeus follows up with you to ensure that you are doing exercises and eating healthy, logging in your food intakes and measuring your change of eating habits. read more

Thaddeus truly is a magician when it comes to weight loss. I was introduced to Thad through a mutual client of ours and the rest was history. I was a year postpartum when I started and was working full time. He actively helped me shape my diet through myfitnesspal and structured a daily cardio workout. Being that I lived in downtown jersey city, Thad was extremely flexible and accommodating by coming to a local gym to train me 2-3/wk. Thad is extremely intelligent and creates a custom plan for each of his clients rather than the typical cookie cutter programs offered in gyms. There is absolutely no gymtimidation with him. He also offers positive reinforcement and feedback through out the whole program. I highly recommend Thaddeus to everyone but particularly to all those mommies who are struggling with weight loss post baby!!! read more