I tried this place out via ClassPass, and it was both challenging and fun. The instructor offered…read moretips and made sure that we all kept good form. It was a mix of stair master and lifting weights, which left me sore for days.

If you would rather be corrected on how to wipe down gym equipment instead of your form, Bünda is…read morethe spot for you

This is YOUR state-of-the-art fitness center, look no further! This place is spotless, clean, and…read morehas superb equipment! Did you know your long-term health is dependent on fitness level? Take care of your body and your body will take care of you! Sure, I love yoga and weight training, but life happens and the commitment fades away, and I end up starting all over again. I love this place, this gym is my gym of choice, my hopes are you will find this review helpful and will compel you to check it out! 1. I love and appreciate everyone here, they care and take the time to teach techniques, rather than quickly get through a session, and moving on to the next client. Excellent customer service! 2. Accountability and perseverance are necessary components to success! The personalized workouts are amazing, truly makes a difference! 3. Gladys from "Ultimate Performance and Fitness" is fantastic and funny. She knows how to motivate me, which is outstanding! I simply can't say enough how thankful I am for "Ultimate Performance and Fitness", it has been life changing! Please invest in your fitness, your future self will thank you for it. I highly recommend this place, be ready to achieve your ultimate fitness and health goals! Get SWOLE!

I definitely love working out here. It's never too busy, always have plenty of room to workout, the…read moremusic is great! People come here to workout and not just mess around, which I love! I hate going to gyms where people barely break a sweat. Everyone seems to be pretty friendly. This is a place for trainers to bring their clients. I would highly recommend it if you know someone. I can workout as early as my trainer wants me to. I go before work around 5:45 and only ever see no more than 3 sets of people, including myself there. It's great!

I started training with Carolyn about 2 years ago. She is beyond amazing! She challenges me at each…read moreworkout with new exercises. I've had some work-related overuse injuries and she doesn't let that stop me. She changes things up all the time. Carolyn knows her stuff and walks the walk herself. She also has given me nutrition guidance and answered my diet-related questions. She runs a very clean gym and sanitizes everything. I love going to see her! Chasing those endorphins!

Getting into the gym and finding a trainer can be a frustrating process. I found Carolyn and all of…read moretat changed. Not only was she able to help me reach my fitness goals and exceed them, but she is constantly finding new ways to mix it up. Wether it's the; squat, push up and planking challenges she send me to try outside of the gym or the random boxing sessions she throughs into our weekly work out, Im NEVER bored! Carolyn understands people and loves what she does; its something you feel when you meet her! The gym has everything you can ask for and more; lots of things I have never used or seen anywhere else and her staff is amazing. Bottom line if you wanna get in shape, have fun and see results, hit up Future Physique and Carolyn will kick your butt!

I have been working out my whole life I'm 63 when I tell you this is the most humble gym with the…read moretop trainers in the business. From weight training, functional training , boxing , kickboxing classes , top tier Muay Thai that rocks and of course jujitsu. With one of the best kids programs around . Come in for a free class or the best way is through the fitness challenges. Men and women it's the best deal by far. 3 month of gym use plus boxing gloves( worth $50) i$797 package for $300 total Oh. At 58 years right after back to back hip replacement ....I won my fitness challenge beat out 20 guys I don't think any were even in their 40s. I injured athlete I just adapt and do the best I can no ego. Best gym best people most humble. 5 years later I'm 5-6 days a week sometimes twice a day if I can do it. Anyone can. OSU. thanks to all that train with me and humble me

I've been a member at this gym for 12 years. It's constantly improving. It's overdue a 5 star…read morerating. The management is continuously reinvesting capital for the benefit of its members by adding equipment, upgrading the showers, redoing the sauna as well as adding additional classes. They made the effort to negotiate a local venue to allow local MMA fighters, including our many young talented prospects, to compete in June. We're one big family. Obviously, I love everything about it.

I have been seeing Jeanine since the end of January 2021/beginning of February and she has…read morecompletely changed my views on food, working out, and found love and patience for myself. I was looking for a trainer for my upcoming wedding and I am so thankful to have found Jeanine! She is patient, kind, and totally kicks my ass during our work outs. Looking forward to losing more weight and continuing to learn to love and nourish my body. 10/10 would recommend. I also love the zoom format and it totally takes the anxiety and stress of driving to and from a workout to fit into my busy schedule.

Where do I begin? I've been looking for a trainer that was a "copy & paste" of my trainer I had in…read moreSD. I searched for 12 years & finally...Jeanine came into my life!! She is so caring. She listens to your concerns. She takes note not to aggravate any injury. She discusses eating habits. Best of all...she doesn't make me do overload of cardio. I absolutely can not stand cardio!! I recommend Jeanine to anyone who wants a trainer who actually cares & wants to be in an environment that is beautiful & clean!!

Most Advance Trainer Ever!…read more When it comes to knowledge this man is very knowledgeable . 33 years of working with trainers and getting advice, Cameron really know his stuff! (trust me I am not easily impressed). I would highly recommend him. Whether you our looking to lose weight or become a professional athlete Cameron is the guy to go too! I have learned more about the body and function from him in such a sort time. Thanks for teaching a 51 year old man Cameron!

Professional, knowledgable, and personalized training at its best. I highly recommend Cameron for…read moreanyone who is serious about getting the most out of a personal fitness trainer.

Training with CJ has been a total game changer for my fitness journey. I worked out often before,…read morebut learning the fundamentals with CJ took my training to a whole new level. When I shared my goals of being more fit, loosing weight, and improving my running, CJ proved just how much the right trainer can help you accomplish. The compliments have become my favorite side effect of training, and I'm so happy I reached my goals the right way through one-on-one training. I highly recommend CJ to anyone looking for real results and a supportive trainer.

I've experienced remarkable transformation in just a short time training with CJ. My endurance,…read morestamina, and overall fitness have improved dramatically - surpassing anything I achieved through previous workout programs. After trying countless routines that yielded minimal results, CJ's training finally made the breakthrough I was looking for. His approach is not only motivating and effective, but consistently delivers real, measurable results that have kept me in the best shape of my life. - Iliana T.

I've been working out with Holly 1:1, 3 times a week, for about 3 months now and am so delighted! I…read moresought out a trainer in a private gym because I had an injury/medical issue in 2016 that I never really properly recovered from & It had been stopping me from getting back into the gym on my own - I was concerned I'd injure myself because my body was out of balance & weak, and also it just felt overwhelming. I'm in my early 40s and feel more cautious than I did when I was in my 20s & 30s! So, I did some research & gave Holly a call. I started out interested in only private Pilates lessons, but our work has expanded to include strength training sessions on the gym floor. I'm starting to see results, which is awesome - my waist is trimmer, and I definitely have more muscle definition in my arms and legs. I also can tell I've gotten stronger - I feel that in my day to day life just doing regular stuff. Hiking, doing stuff in my garden, grocery store trips - I feel sturdier on my feet and a little more agile. One of my favorite moments in working out is when we discover I've gotten strong or confident enough to do a particular exercise I couldn't do before! And I totally appreciate Holly's expertise & judgement - she is cautious and always modifies or changes an exercise if something hurts or is off and I feel safe in that she won't have me do anything that's going to cause an injury. She is mindful of skipping positions that will unnecessarily strain my joints (like knees) and instead replacing them with exercises that will target the same muscle but be easier on the joint involved. I also really like Holly as a person - she's smart, patient, funny, kind, appropriately challenging. It's been fun getting to know each other and that also makes it better on the days I just don't feel like working out or am low energy for whatever reason. So basically, 10/10 - I've had a great experience & if you're interested in an experienced, pragmatic, challenging, and supportive trainer you should totally give her a call.

My experience with Marie is pure positivity. She wears her dedication with her own healthy glow and…read moreamazing healthy body with a matching attitude. If your looking just to find better ways to approach food or just want to tone up, even both look no further Marie will be your last stop.