great experience and could tell I really loosened up after working with Debroah for an hour and wish I have booked 90 minutes. I plan to go back and can see how this will really lessen my lower back pain. I appreciate the amount pressure that was applied to get the effect that I needed. I recommend doing 90 min so you can get thru the full circuit. read more

What can I say, "Excellent, Amazing" or my first experience was Amazingly Excellent! Penny is very knowledgeable and very professional. We can say, "she's got the magic touch". I wish I have learned about her method before my L4, L5 & S1 Spinal Fusion. Hoping for a pain free future. read more

I just had a massage with Kevin and he was wonderful. I have had a million massages everywhere in the world and he is the best! It is a massage, but it is more. I am at a loss for the right words for what type of massage it is. It is like the usual massage, but more. There is nervous system co-regulation. I was laughing and I was crying. Emotions were being released. Anyway, this is going to be my go-to place now. read more

I've tried so many deep tissue therapists, Thai massages, you name it, but I think I've finally found the pain relief I'm looking for. Walking out of the office, I immediately noticed I feel different... in a good way. Can't wait for my next session! read more

a year after I left my review, Penny realized the therapist who was working on me was burned out and didn't follow the procedures. she offered to have me come in free of charge and worked on me personally so I had a better experience. read more

This is for Penny's Oakbrook location, I miss her being in the city. That said, there's a reason I drive out to Oakbrook, it's because her method works. Just like any of us that does anything repetitively we all get subject to injury. Since starting this years ago she has been teaching her method, she also brought on Brie to her practice, at first I was skeptical, however after having a few sessions with her I can see or more-so feel that Penny has trained her well and would be happy to have either work on me. This is not a spa massage, sure parts of it will be enjoyable especially the beginning, warming up the muscles before the digging in and pulling of skin starts. Parts of it will hurt, you need to breathe into it, I like to call this good pain. This is a full body experience, and they'll find spots that you think don't hurt and do, they're also connected to what does. Don't be surprised to end up with a foot in your arm pit as your arm is being extended or a foot on your shoulder while your neck is being worked on, or at least I think this is what's happening as I feel where hands are and I'm laying on my stomach. I really don't care what's going on because I know the result will make me feel so much better. This is worth the drive, she does have flexible hours. Also check with them about package deals for multiple sessions. read more

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Chelios method is a different type of massage that uses alternative approach and techniques to release your fascia that engulfs your entire body. It is interconnected with your nervous system. This even helps to facilitate emotional trauma from my experience. It helps release stored toxins since many toxins are stored in your fat cells, and my understanding is tight and inflamed fascia prevents cellular repair. I am now a regular. read more

I visit this place every time I'm in town and it was truly the best experience I've ever had! She worked magic on my siatica pain, and I can't believe how much better I feel now. She has her own method of "smash and drag" which sounds unfamiliar but trust me when I say she knew exactly where to target and provided the perfect pressure to alleviate the discomfort completely! Coming from Los Angeles, where we're used to top-notch services, I can confidently say that this place exceeded all expectations. The ambiance was calming, and the staff was incredibly friendly and attentive. I wish I could take her with me back to LA because her massage method is such gift. She has such a healing touch and a genuine care for all her clients. If you're looking for a massage that not only relaxes you but also brings REAL relief from pain, I highly recommend this place. I'll definitely be making another visit whenever I'm in town and every single time I'm in town. Trust me, you won't be disappointed! read more

Never experienced anything like this. I have done every type of massage available out there including Thai looking to get relief from constant tightness, pain and stiffness. I left the office taller and feeling looser. So much looser that my muscles in my legs were jello. I typically get deep tissue massages 2x a month. What they did surpasses how I have ever felt. The elasticity and squishiness I have now allows me to have more than a full range of motion. No stretching or yoga has ever produced these results either. After this first visit I have decided that my typical 2x a month deep tissues massage will be replaced w this method. I have so much hope for my future self now read more

I have been in chronic pain for over 45 years with osteo arthritis, sciatica, and stenosis. I am 65 years old. I have been to every kind of doctor and therapist except surgical. My mother had five surgeries and all that did was cause more pain and an early death at 66. With age, I became worse and started taking pain medication and sleeping pills in the last eight years. I became totally inactive because any exercise caused more pain. I would wake up after four hours and need pain medication to fall back to sleep. Last year, I started swimming because I didn't like how I had become short of breath climbing stairs. At first, I was able to swim with no real adverse effect. As I increased my time swimming, my shoulder became so bad I couldn't even pick up a tea cup. I then resorted to using a paddle board. I had been going to a chiropractor with a physical therapist for three times a week for two months. This gave me a slight improvement with the sciatica but my shoulder pain increased no matter what they did. My daughter was experiencing similar problems with arthritis and nerve damage. She researched and discovered Chelios Surripulation. After her good recommendation, I made an appointment and that night after my first treatment, my shoulder had improved immensely. Now after three months of once a week treatments and using the Chelios method at home periodically, I can swim with no pain, the sciatica is gone, and stormy weather no longer puts me under the weather. I have decreased my pain medication and I am no longer waking up after four hours needing more pain meds. I believe that eventually I will be off the pain meds completely. Everything I learned through the years of doctors and therapists and various other remedies came all together when Penny explained her surripulation method. I had experienced slight, temporary relief with deep muscle massage and reflexology but that was only the tip of the iceberg. Chelios surripulation is the whole iceberg and I now have total lasting relief after a session. I now look forward to being able to live a full life, pain free, and get back to enjoying so much I have given up these past few years. I know Penny and her team can help you too if you give them the opportunity. Believe me, there is nothing out there better..... I tried it read more

Penny is awesome. She's great at explaining her methods and why it works. I have dealt with chronic pain for over 10 years and only found things that have worked sporadically. Penny's massage is the best thing I've tried. I feel like it's a great foundation for the other therapies I rotate through. I've been twice now and plan to go every few months for maintenance. read more

Amazing experience! She is so knowledgeable and informative about the body and unique method. I had a trip coming up and she fixed me right up to be ready for the journey. Thank you Penny! read more

Unique method massage to alleviate pain and chronic discomfort and allow you to enjoy life again

There are simply not enough good things to say about Penny and her method of massage therapy. I have had many massages - some by the best in 'Chicago- and none have helped like Penny. Her method is not the fru-fru way with lotions and perfumed air. She calls it a medical massage and that is exactly what it is. I have had constant muscle ache since having back surgery. She helped! I find it so amazing that to fix a pain in your shoulders you start by fixing the leg muscles. I see Penny once a month and without her I would be in a world of hurt! If you are hurting and have not been able to get relief, call Penny. It will be worth your call. read more

Penny and her team are caring, knowledgeable, well trained and work with you to support you in being a better physical version of yourself. I have had about 10 of her surripulation massages (fascia release). The technique helps in ways traditional massage can't even dream of helping. It is an excellent complimentary practice to help you stay in a better/improved physical state along with healing injuries/trauma. I come all the way from Cincinnati to receive the massages on a fairly regular basis which is testament to how well the surripulation massages work. Penny is very easy to work with, clearly explains how the massage benefits the body and personally trains her staff. read more

Simply the best! I have seen her work and experienced her magic hands for the first time last year, during a Tango Maya festival in Mexico. Penny offered her help to lots of dancers, who had been feeling discomfort or sharp pain after back to back classes and long hours of Milonga dancing! Her Special floor technique cured several people, and next morning in a small Pilates studio we couldn't find a free floor space...good news trevels fast! Give yourself the best gift- contact Her and have no pain and learn her technique! I am still practicing what I have learned from Penny! She has a big heart and caring hands! read more

Let me tell everyone who reads Yelp reviews that Penny is the truth!!!! I couldn't wait to write my review. I still only been about 3 hours since my appointment and I already feel like a new person. I went to Penny looking for something to heal my body. I already get monthly massages, but that's not what I was looking for. I was in so much pain this week I ventured out into this seriously cold weather and it was worth it. This is not a typical massage!! Penny is a HEALER! She is giving you what your body needs. When I got off that table I felt woozy and like I had been beaten up but by the time I got home I just felt weirdly energized! My son even noticed how I was moving better. Penny, I will be a life long customer. I'm so happy to have found you!! read more

This was the best treatment I've ever received. It definitely is a body rescue ! It was intense a times especially the work on my legs but my body thanked me for it later . My body felt reinvigorated and it had such a different release . I will definitely be a recurring client . Penny was so informative about what the treatment was and how to maintain a healthy physical body . Thank you read more

I known Penny for two years and her methods by far are the best I've seen. She has assisted me in my weight loss of over 100 lbs. and has carefully over the years eliminated any back pain I've had. Ideally in order for her methods to work you have to be consistent in your approach and continue to listen to her expertise. It's a real pleasure working with Penny. She will always have your best interest in mind!!! read more

I suffer from debilitating fibromyalgia and "frozen shoulder." I have been to doctors, physical therapy and taken various medications. NONE of these have brought me the pain relief Penny does. Fascia massage has been life changing for me, her method truly works. Penny is a wealth of knowledge, and patiently explains everything. I would highly recommend Penny to anyone suffering from chronic pain. read more

I injured my back lifting a mattress and was in a lot of pain and I was having trouble walking. After a massage by Penny, I was pain free. It was magical. She worked on my muscles for a full hour and I cannot believe that I am feel so great today after barely being able to get out of bed this morning. I spent a week taking painkillers and hot baths to no avail and I was ready to go to the hospital. Penny fixed me, she's amazing. read more

Penny has developed creative methods of massage therapy that really work. She is especially adept at addressing issues of muscle, fascia, tendon and ligament impairment with greater success than traditional massage providers. A session with Penny will provide great improvement and healing. However, if you think your problem requires gentle treatment, lotion and new age music, she is not the therapist for you. I believe that Penny's methods will be taught widely as her methods become better known through her teaching and training of others. read more

Penny gave me a session that I have not experienced in a long time. I felt so good after. And it lasted for weeks. Her technique is not for all but I do highly recommended her. My only regret is her location and my location are not very compatible. read more

I was in excruciating pain in the thoracic area of my spine which was extremely inflamed. I had been to physical therapy which seemed to make it worse. I was at my wits end and crying when I called Penny and asked if she would be able to help me and she said 'YES' I will be sble to help you.' I put all my faith and trust in this woman's ability to help me and heal me. All I can say is that I feel miraculous! After my first session, I slept like a baby and didnt move all night. I couldnt believe how fabulous and pain free I felt the next day!I went for regular visits and only kept feeling better and better with each session! She has a gift and her Cheliis surripulation method actually healed me.I am so very grateful! She is AMAZING!!! read more

Chelios was amazing! I went for relaxation massage, but her massage was beyond my expectations. I had big pain in my left shoulder and she discovered without telling here. I didn't know that she can help it. But she did quite well and reduced the pain drastically but it will require couple of more sessions to heel it completely but unfortunately I am traveling back home soon. I wish you Chelios a very happy life and sure will visit you when return to this area. read more

I'm a convert. I had no idea what Penny was discussing about her style of "massage", but after my hour I was a new person! She provides excellent anatomy information, phenomenal treatment and the best part is I walked out of there feeling rejuvenated and empowered. I'm not a novice with massage, this is by far a true game changer and I'm coming back! read more

I have been around the world & been to 5 star spas & had pretty great massages. But Penny is hands down (seriously) the best masseuse I have encountered. It's because she gives a great first deep deep tissue massage for the whole body. And your next massage is great. And the 3rd is great. And it keeps getting better because your tissues, as she would say, are opening up more. She is knowledgable and that's important for me. She's knows the names of everything. You will be happy with the massage with Penny. read more

She's a true healer and treats with a holistic approach. I've had massage and new alternative treatments from all over the world but her technique is one of a kind! After my first session I had no pain. NONE. After only 2 sessions, thanks to Penny I am starting to move again. Her nonconventional techniques have proven results. Her passion for healing is genuine and she teaches you how to heal which goes way beyond what any massage therapist does. read more

Hands down, the BEST massage I have ever had. I have a lot of chronic back pain, and Penny has helped me more than anything else. She is amazing. I searched around for a long time for a great massage (always disappointed), and was so happy to find Penny. You must try her! read more

Penny is an angel sent from heaven to assist and educate us with chronic pain issues ways to alleviate the pain and allow formerly limited moving joints and muscles ways to rescue them on a daily basis that allows increased movement, less pain, and deeper more restful sleep. I highly recommend if you are having chronic pain issues in your back, shoulders, necks, knees, etc. Why not try incorporating Penny's innovative new methods of body massage and sirrupulation to see if you don't feel the immediate relief that I have experienced? I believe you all will leave pleasantly suprised and hopefully well rested and in a lot less less pain read more

Penny is very knowledgeable and the massage was a great help to the pain I sometimes have in my hips. The exercises she gave me are easy and have helped me continue the good feeling I had after the 1st massage. I will definitely return and highly recommend her to anyone. As we get older there are just aches and pains you cant wish away, this has really helped me feel more energetic and less stiff and sore on a daily basis. read more

I have been treated twice by Penny. Her massage is amazing. It frees your body to work the way God intended! It is unusual and it a little pricey but it is worth every Penny! I enjoyed how Penny explains what she is doing and why it is beneficial. She is a God send! I had Chiropractors work on my hip over 10 years and it still bothered me. But now after Penny's treatment it is pain free. We went on two 12 mile bike rides a few weekends ago. I wasn't sore in my muscles at all! I don't think I could have done that without Penny's body work on releasing my fascia. I have a physically demanding job and I use my hands a lot and hold heavy equipment. I am pain free! Thanks Penny! read more

I am a high school athlete with very stiff and tight muscles . Penny gave me just one massage and I felt a lot more free and flexible. I would definitely recommend going to Penny if you feel tight or have some pain because with only a few massages she will get rid of the pain and make you healthier! The massage felt amazing and I am going to go back for sure! read more

I am a runner and Penny's massage therapy helped me with my lower back (medium size pain) and left knee "popping" issue I had from the amount of time I spend sitting down in front of a computer and/or running. In my first massage she was not only working her magic (without lotions) but also instructed me on the work she was about to perform on me and why. I found that very informative, helpful and awakaning nd by making me waiting to learn more about how my body reacts after not releasing all the toxins we accumulate during the years. NOW: My left knee is not popping anymore when I go up the stairs and my lower back is now painless. I'm glad I met Penny (who by the way it's an amazing \ talented person) who has proven to me her massage therapy works makes me feel confident to tell people she's a knowledgeable professional. read more

This is seriously a life changer. I am not kidding. As of last Saturday I was living in chronic pain all over my body for the last few years since I had Lyme disease. I have fibromyalgia, plantars fascitis, joint aches, stiffness, etc. I would wake up in pain before I even got out of bed. I could barely walk down the stairs. I had to gear myself up just to get up and walk into the kitchen. Everything hurt from my feet to my neck - hips, knees, back, everything. I'm 52 and I walked like an 85 year old. Long story short, I found Penny on Saturday afternoon by pure serendipity, she treated me Sunday morning, and Monday morning I woke up NOT in pain, stood straight up out of bed and walked down the stairs like a normal human being. I know this sounds ridiculous and like I probably made it up. I would wonder too. But I am not kidding. Her method works. It is NOT a massage. It's like a massage in that she is placing hands on your body and putting pressure and rubbing, but she is not working muscles, she is working fascia. Huge difference. I am still learning about fascia and why it gets messed up, etc. but I am telling you, don't worry about why. If you have pain, please go see Penny. It will change your life. I guess sometimes the results are not as dramatic as mine - I sent my friend over there the next day and her pain was better, but hers was more localized and less chronic. She wasn't super amazed, but she did say her hip felt better. I'm bringing my mom in Sunday - I am praying that she sees the same results that I did. read more

I fell upon penny when my husband booked me a surprise "massage" I am an avid runner and have been for many years. This year has been crazy and my training has been sub par. I went to see penny 2 days before the Chicago women's 10 miler..... I expected to go out and run an average pace, I surprised myself and I won. I thought to myself, I wonder if the Chelios method had anything to do with how GOOD I felt running. The following week I had another session with Penny, as I planned to run half of the Chicago marathon. However, I got to mike 13 and felt SO good, I ran to mile 20....... mile 20 came and I still felt amazing! I finished in a little over 3 hours. A little slower than usual, but I didn't train!!! I believe that this method works. It's amazing. My legs didn't tire one time during either race and I was not even a little sore the next day. feel like I could be a spokesperson for Penny and the Chelios method. Its not a massage as us runners know. It's similar to myofacial release, but still different. I really feel like this changed my ability to be able to flush lactic acid while I'm running. Thank you Penny. I'm glad my husband found you! read more

Penny's method is unlike any treatment I've had before. She is truly remarkable. She worked on my 90 yr old mother with wonderful results too. This is something one must try. It's indescribable. I'm a client from now on read more

Penny is passionately committed to client health and well-being. She does amazing deep tissue massage and provides her clients with the keys to alleviating daily pain and limitation in movement with her daily floor method which is simple, gentle and effective. Her approach is radically different, requires minimal time, no equipment and delivers remarkable results. You just have to do it! read more

You simply do not appreciate the power of massage until you have experienced a massage from Penny Chelios. Having been active all my life and very hard on my body with ballet, gymnastics and CrossFit, Penny saw me after much damage was done. I had learned to deal with being in pain everyday, never received the relief I needed to function pain free. After my first massage with Penny, I was not only impressed with the technique during, but the feeling of being alive again after. I can not praise her enough. One of the things I miss most about living in Chicago is the care and attention I received from Penny. I only wish I could clone her and have a version with me here in Cabo San Lucas. Thanks again Penny. You not only allowed me to live a more quality life, you provided a professional and welcoming environment for me to heal. Best wishes always as you continue to help others. read more

Penny is great. I have never had as much relief after a massage or appointment with a chiropractor. Try it you will not be disappointed!