I've been attending Tai Chi Power Studio for the past four months, and the experience has been…read moregenuinely transformative. Master Ahmed brings a rare combination of deep knowledge, structured teaching, and sincere commitment to the growth of his students. There is real depth to what is being taught, yet it is delivered in a way that feels efficient and accessible. Every class builds with purpose, and you can feel the progression over time. Since starting, my body feels stronger, healthier, and more connected. I've noticed improvements in balance, mobility, posture, and overall well-being. If you are looking for authentic instruction from someone who truly cares about student success, Tai Chi Power Studio is exceptional. Bonus: The people are genuinely kind, warm, and welcoming, with meaningful opportunities to connect through movie nights, workshops, and moments that foster a true sense of community.

This place is the real deal with all of the trimmings…read more Lessons backed with full instruction, posture and philosophy. Here you will learn to cultivate benefit for all life whilst simultaneously strengthening your body from the inside.

I signed up for a class on classpass, I drove to the studio which appeared to be in a neighborhood…read morethat was residential based on the address in class pass, I called the studio 2x as I could not locate it and nobody picked up, I tried again the following day and the line was disconnected I could not leave a voicemail. I was charged $20 for missing the class as the studio told classpass that I could have found them. I am in a war with classpass and my credit card. This studio is a SCAM and as an avid pilates expert who spent years in NYC doing reformer pilates, DO NOT ATTEND THIS STUDIO. THEY SCAM AND LIE TO THEIR BUSINESS PARTNERS AND TAKE $ FROM NEW CLIENTS WHO HAVE NOT USED THEIR SERVICES WHEN THEY LACK CUSTOMER SERVICE.

This is a really nice place. Experienced two classes. Buns & Guns and Kickboxing. It was the same…read moreupbeat instructor for both classes. Both times everyone was pleasent and the instructor was energetic. I really like the set up, class size and course offerings. The only drawback is there are not a lot of weights or poles variety if there are more than 10 ppl. It's also pretty expensive over time. But if you are looking for great fitness options, it's a good buy.

So I've been going to their online sessions, I try to make it every Tuesday and Thursday and let me…read morejust say this is my most favorite thing to do. I always always look forward to it. I really enjoy the instructor, Julia. She has such a calming voice and such a delightful attitude. I am really glad to have stumbled upon this and that this is being offered in the tumultuous times we are living in. Thank you so very much!!

This is a spa treatment for your spirit…read more Anyone who could be open to mindfulness or wants to strengthen their mind body connection should try a class or two. I recommend it, and wish that everyone could or would participate in something like this.

If you're looking for something different from traditional yoga, this is your place. I've done…read moreevery other kind of exercise throughout the years and love that this has a focus on stretching, breathing, balance, inner peace. Great instructors who curtail everything to your ability. It's a feel good experience; I look forward to going every time! Try it; you'll love it!!

Fantastic beyond words can describe. Promotes lifelong healing, good habits & self help DIY…read moretechniques for day to day stress management, healing at all levels and personal plus professional growth. Have done yoga at studios with temporary sense of well-being but BodynBrain techniques go DEEP in healing the mind, body and spirit. must try it for your self

Great program for all ages from grade school boys and girls to adults. Many families belong, with…read moreparents and children learning together. A really unique approach to Martial Arts.

From the owner: At S.B. Kim's academy we offer an atmosphere that is positive and supportive while providing…read morequality instruction from an internationally recognized Grandmaster. Our curriculum integrates important aspects of a variety of styles to ensure a well-rounded experience. Martial arts is not just a hobby, but a way of life. The purpose of martial arts is to enable the individual to achieve his or her full potential mentally, physically, spiritually, and emotionally. At our academy, this is the philosophy we maintain, and all in a family-friendly environment.

I have been attending Master Ing for 3 months and I'm very impressed how much my body flexibility…read morehas improved with the Tai chi classes. I see customers from kids to adults taking different classes and the instructor is always striving for them to do their best. I'm looking forward to mastering Tai chi and moving on to self-defense classes. I highly recommend this place and Master Ing expert knowledge.

I came to Ing Martial Arts to shed my sedentary lifestyle because arthritis was taking a toll on…read more me. Craig, the owner/instructor has a unique skill set and is an excellent teacher. I have made tremendous progress and have increased my balance, flexibility, muscle tone and fluidity of movement. I find that tai chi has helped with stress reduction and stamina as well. I highly recommend Ing Martial Arts to anyone! Craig also provides personal training, classes for children and kickboxing for adults. So get off that couch and start moving your joints, you will be glad that you did!

Great facilities. Has many options for people with Parkinson's disease. Some special equipment just…read morefor them. Also kickboxing classes are available. I was very impressed with the speakers in the staff.

NBC is a wonderful facility that meets the need of all clients. Some of the classes the center…read moreoffers includes individual OT, PT, personal training, and Speech therapy services as well as group classes. The Rock Steady boxing class taught by Nick are fantastic. Nick makes sure that everyone in class feels included and adapts skills and exercises to meet individual needs. Nick goes above and beyond each and every day. All of the service providers encourage clients in a positive and nurturing way, while working to achieve their goals. When entering NBC center you feel a sense of community from everyone from the reception desk to providers to administrators to fellow classmates. I feel very fortunate to be part of NBC.

The ladies here (Deanna and Hillary) are fantastic instructors! I recently found out about body and…read morebrain yoga and have started classes with them. They are friendly, knowledgeable, and compassionate people who sincerely seek to help people achieve their health and wellness goals. They go above and beyond to cater to your individual needs. I've already noticed benefits and can't wait to see what I can achieve with more practice.

Used my Groupon for Yoga classes here! Impressed! Was doing yoga for 5 years now, and I have to…read moreadmit this is my most favorite method right now

This is a great facility, professional and courteous. Their instructors are truly world class. They…read moremake the martial arts experience convenient, safe and affordable. It's not a "McDojo" by any means. Liz is such a sweet heart. I felt welcomed the first day I walked into Budokan.

I've been thinking about taking Tai Chi for a long time but never got around to searching for one…read moreclose to home. Finally, after one afternoon nursing a sore and stressed body, I decided to do the search. I was very impressed with Liz, the owner. She's a very nice lady. I decided to try Budokan Martial Arts. I've been going there 3 times a week for 2 months now and I'm very happy with the experience. Sifu Jason is excellent, explains the steps very well and he makes learning Tai Chi fun and interesting. My S.O. joins once a week. The Qigong meditation once a month is relaxing and helps me focus. I highly recommend this place.

Giving a bit of the benefit of the doubt here, as this location is mid-flight on its transition…read morefrom Xsport to LA Fitness. That said, it definitely needs some TLC. The menus room is missing about half of the lock rings on the lockers, and two of the urinals are out of service - presumably leading to the vague bathroom smell in the locker room. From an equipment perspective, it seems to be well maintained and/or relatively new. There is a basketball court and plenty of benches/free weights. Day pass is $20 - inline with most places. If you're in town and need to do some lifting, this is a good spot for it.

The equipment here is old and run down but generally usable. Peolple at front desk are friendly and…read moreit's usually not too crowded during the daytime when I have been there. Worst part here is the cleanlinest. I don't expect much from gyms as far as being clean but this place is disgusting from the gym itself to the lockeroom and showers. I'm starting to think LA Fitness took over the X-Port locations to run them into the ground and then close them. Nothing like eliminating your competition. LA Fitness really needs to step up and do something with the former X-Port locations I've been to this one and the one on Belmont and Lincoln in Chicago and both seem very run down and dirty.