Mike gets good reviews and he is a good guy. However, my experience wasn't good. My daughter wants…read moreto attend West Point and must pass their Candidate Fitness Assessment. I made it very clear the goal was to do 2 or 3 pull-ups, 30 to 40 pushups, 60 to 70 sit-ups, etc. Was assured these goals would be exceeded. After 9 costly months of going to this gym 2 to 4 times per week, she couldn't do any of it. To my dismay, she couldn't do a single pull-up. My research has shown an unassisted pull-up after 4 to 6 weeks isn't unreasonable. Zero success after 9 months and didn't get feedback along the way that zero progress was being made. Shame on me for not setting incremental goals for her and assessing achievement every month, but isn't that what a personal trainer does? So over $2k spent, no return and a very expensive lesson learned. If this kind of all around, core strength is the goal, not your place. Not to mention their hours are very restrictive with some kid often covering for the trainer. Incredibly disappointing. Again, I will say that Mike is a really good guy and both my Daughter and I like him. Our problem is the program she was on was completely ineffective.

Great people to workout alongside, honest and blunt at times but all in good fun :) Thanks all!read more

Scott listened and gave us really good feedback on what we need and what we want. We look forward…read moreto our continuing training.

Katie P with GymGuys really changed me, for the better! My overall strength has improved…read moredramatically. And I would have never believed how much better I would feel with a strong core, but it has helped so much, including back pain that I had almost every day! Katie pushed me, challenged me, and made it personal - and I thank her for it. What a great program. Thanks GymGuys

If you go to SAA you will accomplish whatever goals you want to achieve regarding your fitness…read more This place has top notch trainers who are well versed in many training techniques and methods with an amazing community of members who motivate each other to achieve their goals. I started at Superior in 2012, the summer before my junior year of high school. I originally wanted to work on my strength and speed as I was working towards furthering my baseball career in high school and college. I saw results after training with Will and Boone for a few months and solidified myself on the varsity baseball roster with the extra power I gained in my arm and my bat. I ended up leading the team in multiple batting categories my junior and senior year and acquired multiple looks from DI and DIII baseball programs. After my senior year, I was accepted to the Coast Guard Academy and earned a spot on their baseball roster while concurrently serving in the military. The strength that I gained from SAA helped me during boot camp and got me through that with ease. Fast forward to 2018, I recently moved back to Chicago and got involved in Olympic Weightlifting. I had a sound basis of the technique that I learned all the way back in 2012 when I first trained at SAA, but I had not trained full time for a while. I wanted to find a program that I could get personal feedback from while having a tailored and individualized workout made for me. I was confident that the coaches could bring me to another level with my lifting abilities. So I decided to take a chance and see what I could learn with the coaches at SAA. I started training with Will and Kurt in August of 2018 and I have seen tremendous gains in my technique, strength, and volume that I can lift. My lifts have gone up various amounts, and I have learned so much about training methods, technique, recovery, and programming with the coaches here. I came in clean and jerking 127kg/279lb, and SAA has helped me get to a 140kg/308lb clean and 151kg/332lb jerk. My squats have increased by 10kg/22lb in the back squat and 15kg/33lb in the front squat. I feel stronger, and I can handle much more volume in training than when I came into SAA in August of 2018. My technique has improved immensely, and I consistently receive feedback on how to lift better. Overall, the community at SAA is hard to beat. Everyone knows each other and motivates one another to reach their goals. The atmosphere is a great place to train and learn in. Everyone is there to help, and the coaches put a lot of time and effort into writing each workout and explaining each part to you. I have felt that if I ever have a problem with any part of the lifts, I can come to any one of the coaches and ask them how to fix it. I am looking forward to the future with SAA, and I am proud to be part of this community.

The best, smartest trainers and programs in the region--especially for student athletes, teens and…read moreseriously awesome moms.

Crossfit LGN in South Elgin, IL is a great Crossfit gym. I look forward to each and every day I get…read moreto visit this gym. The workouts are always both challenging and rewarding. The facility is kept clean and the equipment is top notch. The coaches at Crossfit LGN are phenomenal. Each one is very well trained in both exercise and nutrition. They are more than willing to answer your questions about the exercises, stretching or proper nutrition and they always make you feel welcome. Since joining Crossfit LGN my Olympic weight lifting has greatly improved, running has become easier and my Crossfit workouts are getting faster. The people that workout here are the best. Always friendly, supportive and driven. They really help push you when you need it during those tough Crossfit workouts!

Joined at the beginning of the year to try and overcome some health issues-the whole crew at LGN is…read morefabulous! They work with you to help you meet your goals-Adrian and Curt are there to help you and guide you through the workouts-no judgements and no hard sells-just solid workouts that get results! I am so happy to have found LGN!'

Tony Bruno is an exceptional trainer that has done amazing work with my daughter's lower back…read moreinjury and overall strength conditioning using knowledge and exercises atypical of the usual personal trainers and physical therapists that we have seen prior. Since my daughter is an athlete, her ability to get back into competitive play without pain or discomfort was imperative. Upon Tony's assessment of her mobility and pain location, he provided stretches, exercises, and movements designed to strengthen the muscles around her injured discs so that during play, she would not be bothered by pain. Tony's approach to training is centered in biomechanics and science - when he explains what he is doing in the sessions, it is very clear, and results are immediate. I highly recommend Tony to help with injury prevention and recovery, personal training, and strength conditioning for anyone that wants to feel the best they can while competing at a high level.

From the owner: I treat the aches, pains and injuries that other professionals have not been able to get rid of. My…read morespecialty is helping people feel better with immediate increases in range of motion, stability, reducing inflammation and providing pain relief. If traditional methods (physical therapy, chiropractic, massage) have been unsuccessful, you are in the right place! Get rid of low back issues, knee problems, neck aches, foot problems, you name it, I have Solutions!

Nice Place, but; (Awful Music) on sound system is way too…read moreLoud. This is why most everyone wears EarPods. I've asked them to turn it down several times. that last for about two days. Turn up your own music or Suffer.

If you go at the right times then there is plenty of cardio equipment available…read more It's cheap per month especially with the grandfathered rate. Has a basketball court, cycle studios and studio for classes, pool, hot tub, hot sauna Some of the equipment like kettle bells are roped off for privates which is annoying. Some of the machines are broken for weeks at least if not months and not always marked. They generally do not add in trendy or new machines that are on the market.

My elderly mom uses Jenny's services three times a week and we couldn't be happier. Jenny is the…read moreconsummate professional. She is very focused on her job which is to give the client the best training session possible based on their needs and abilities that particular day. Jenny is always on time, and gently coaxes my mom to do more and work harder while being very cognizant of my mom's limitations (which can change from session to session) and making sure my mom does not get injured. Jenny is also very open to suggestions on modifying the training sessions based on updated goals. She is a great communicator and very kind to my mother as well. Jenny has trained my mom's caregivers to do specific exercises on the other four days of the week so that my mom can continue to increase her strength, balance and ability to walk for longer and longer stretches on her own without assistance. My mom's physical abilities and strength have improved since having Jenny as her trainer. We had another trainer for several years however Jenny has been much better at achieving positive results for my mom. We highly recommend Jenny as a personal fitness trainer!

For as long as I can remember, I hated working out at the gym! I preferred to spend time outdoors,…read moreeither playing sports or going on runs. But with the cold weather, exercising outside had become a miserable experience. I decided to try out a few sessions with Jenny hoping that our time together would give me some inspiration. I soon realized that training with Jenny was a life changing experience! For the first time ever, I'm actually excited to workout! The sessions are always incredibly enjoyable and rewarding. Not only is she great at her job, she is also one of the kindest, most generous people you'll ever meet. Jenny genuinely cares about you and will do everything she can to help you accomplish your fitness goals. I can't imagine going on this journey with anyone other than Jenny. I recommend her 100%. One session with her and you'll be hooked---I guarantee it!

I Burn for Orange Theory!…read more If you're like me who doesn't know what to do at the gym or where to begin then this is the place for you. Workouts are set for an hour led by a certified OTF Coach. Their equipment are top notch. Members have access to water rowers, TRX, Free weights, Bosu, Bike, Strider and shock absorbent treadmills. Everyone is there to encourage one another to do their best while having fun working out. Joining OTF was the best decision I ever made. I highly recommend trying it out.

Every time I step into this studio it feels like my fitness home away from home. Starting with the…read morefront desk staff. Every time I walk in I'm greeted with energy and excitement. From Crystal, with her warm greeting of good morning and asking how you're day is going, to her team of Denise, Taylor and Maddie who you can tell are passionate about what they do. I'm usually an early arrival, well before the wave of members arrive, and they ALWAYS represent the studio with calmness, care, and completely authentic when it comes to the needs of the members. You want to be surrounded by genuine people who are passionate and care about the members. That is what you get at OTF North Hoffman. Multitasking with the most upbeat personalities whatever comes their way. They have it under control with ease. And even when wrapping up class on your way out they still greet you by asking if you had a great workout and wishing you an awesome day. Then I get to spend the "best hour of my day" with Coach Jon...THE ABSOLUTE BEST COACH THAT OTF HAS (my opinion...and I'm sure of many others). He is dedication on a whole other level. He makes a point to know all of his members, and their capabilities. He is EVERYWHERE in that studio. Motivating each member along the way, encouraging us just beyond what's possible. I enjoy it so much that I've recently signed my daughter up. And the same attention (and patience as this is new to her) comes shining through with Coach Jon encouraging us. Every once in a while he breaks out in dance moves in order to keep the environment fun! But what you really take notice of is he knows EVERY MEMBER'S NAME. At times passing straight down the lines of treads name by name by name sharing his praise with each of us. Then recently Coach Russell joined the OTF coaching squad and brings similar life and energy to the studio. The perfect combo of him and Jon makes this one of the best OTF studios. His music is always on point. Being newer you can tell he's very passionate about getting to know the members and brings his awesome personality every time he coaches. If I had one word of advise for the studio it would be to maybe find a third coach who is just like Jon and Russell. I'd love to see more evening and weekend class options. I recognize schedules are probably already tight with just the two of them. So would be nice to she a third coach to help balance out the schedule demands. Maybe summer is a little slower...but when we all get kids back in school this fall I'd love additional class options. I've been with the studio for quite a while now, and because of these team members, I keep coming back. Side note...it's nice to have Kelly (Former Studio Manager) showing her face as well this week as she was an NOHO OG and the members love her and miss her!!!!! You're all amazing team NOHO. Thank you for keeping me focused and creating such a welcoming and non-judging environment focused on mine and my daughter's health and fitness.