I have been working with Brit for five years! I have lost 25 pounds and increased my mobility and…read morestrength. Brit is an exceptional trainer who cares about her clients' success. She has extensive knowledge and the ability to customize every session to fit my goals and needs. She is also genuinely kind and caring, making each workout feel supportive.

I decided to start working out with Brittany in the fall of 2021. I came in just with the goal of…read morefeeling healthier within my mind and body. Brittany taught me that taking care of your body is a form of self care and self love. It really changed my perspective on how I work out and switched the focus to be on nurturing myself vs aiming to look a certain way. Brittany is encouraging, kind and patient. I would give up so many luxuries before I gave up working out with Britt. I have never felt stronger or more grounded. I can't speak more highly of her.

I don't usually write reviews, but after seeing a recent negative one, I felt the need to share…read morewhat actually happened. I've been a member here for about 9 years, and if I could give Quads 1000000000 stars, I would. One of the main reasons I've stayed is how well this gym is managed. Over the past few years, after Sharon took over, she has clearly invested a lot into improving the space, renovations, new equipment, and better layout, and it shows. More importantly, Sharon and all the staff members take action to address everyone's concerns and have maintained something rare: a respectful training environment. These actions must not be undermined by the revenge of someone who was not allowed to break the gym's rules and policies. I was actually the person who reported the incident mentioned in that negative review 3 days ago. What was happening wasn't just "intense training"; it was excessive, repeated weight slamming that echoed across the entire gym, even between floors. It was disruptive to pretty much everyone there. When staff addressed it, they remained calm and professional, simply asking the member to follow the gym's rules. Instead of adjusting, the member pushed back aggressively, insisting on doing things his way and acting as if his training style gave him more rights than everyone else in the gym. That's not how a shared space works. To be clear, this has nothing to do with experience level. Some of the most serious, experienced, and professional lifters and bodybuilding competitors here train heavy and intensely, but they do so with control and respect. They understand the difference between pushing limits without creating that level of disruption or putting unnecessary stress on the equipment. This situation wasn't about "powerlifting." It was about refusing to follow basic gym rules and being disruptive. Problems like this tend to come from new lifters who confuse noise, ego-slam weights, ignore etiquette, and try to draw attention to their progress instead of focusing on proper form and control. The front desk handled the situation exactly how they should have: respectfully, clearly, and consistently with the rules. The claim in the other review that staff were "harassing" or "violent" is simply not true based on what I personally witnessed. No one was aggressive except the member who refused to cooperate. Instead of adjusting, the member pushed back aggressively, insisting on doing things his way and acting as if his training style gave him more rights than everyone else in the gym. When things didn't go his way, the review reads more like frustration than a fair account of the situation. What concerns me is how damaging that kind of review can be to a business that is clearly trying to do the right thing. This gym has built its reputation over decades, and it doesn't reflect reality when situations like this are misrepresented. I respect that management didn't bend the rules just to avoid conflict. They stood by their standards and treated the situation consistently, which is exactly what you want in a gym. At the end of the day, everyone pays the same membership fee. No one gets extra privileges at the expense of everyone else's experience. If you're looking for a gym that continues to invest in its members and maintains a respectful, serious training environment, this is exactly that place.

Quads gym is a great place for people actively in the fitness community and newcomers alike. I…read morestarted my membership here in January 2025 after being tired of the commercial gyms not having the variety of equipment I would like to use and people hogging machines just to be on their phones. The moment I walked in I was greeted by the owner Sharon and given a tour. I immediately fell in love with the atmosphere, The history behind the gym and love everyone had for it. It was clear to me this wasn't just a gym it was a community. The gym members and staff have welcomed me with open arms and after more than a year here I have not gone back to any other gym and now call this my second home. They have a variety of different equipment, cardio machines and even a posing room. I always recommend this gym to anyone I know. The staff here is excellent and they work hard on maintaining the gym standards, cleanliness, and keeping the machines in working order. This place has anything you'll need to take your fitness journey to the next level. If you're thinking of switching to a new gym I recommend giving this one a try

I highly recommend Tone Up 2 Fitness. The owner and trainer is truly one of the best teachers I've…read moreever had. He taught me so many valuable things--not only about fitness, but also about discipline, consistency, and believing in myself. His passion for helping others grow and improve really shows in everything he does. I'm extremely grateful for everything I've learned through Tone Up 2 Fitness, and I wish him nothing but the best of luck as he continues to grow his business. I have no doubt he will keep succeeding and open many more locations in the future. Bart is also great for people who don't speak English, as he communicates very well in Polish, English, and Spanish. He is fun, motivating, and easy to work with, which makes every training session enjoyable. I'm very grateful for everything I've learned, and I wish him the best of luck as he continues growing his business.

If you are looking for a place to start your journey on loosing weight or weight training Tone up 2…read moreFitness is a great place to go. I was looking for a personal trainer to help me build strength and loose some weight. my personal trainer Bart has been great in helping me with that journey. He is patient, friendly and supportive on helping you with whatever your goal is. There's other personal trainers . They do group workouts, and one on one training. Place is clean and in the summer time they do workouts outside the place .

Scott was very welcoming! I dropped in for Open Gym and he made me feel right at home right away…read more If I lived in the area, I would definitely consider this as my home gym!

What a great box! Friendly to a drop-in from out of town. Coaches are knowledgeable and helped me…read moremodify some of the moves to fit my level of fitness. This will be my go-to crossfit box when I'm back in Des Plaines.

Love this gym. Nice locker room. We need longer hours on the weekend. We pay a lot of money and it…read moreseems most of the complaints are for the extended hours. Don't like the virtual classes. I never see anyone using them. Please put on more instructors for live classes.love the new pickleball courts but the should be included in the monthly fees.i would recommend this gym.

Good people. Clean. Trust worthy environment. I would definitely recommend this gym. Equipment a…read morelittle dated but every thing you need. Also a small cafe

This compact studio at IntegraLife Wellness Coaching provides limitless opportunities for growth…read more Edith- the owner is a consummate professional motivator and caring individual who promotes discipline and accountability. The atmosphere is remarkable friendly making everyone feel welcome. Classes and personal training are engaging, entertaining and enjoyable. Edith helped me lose 30 lbs so far and I keep on going! I have discovered my perfect workout heaven. Highly recommended ‍‍‍

Every child has tremendous potential. It just needs to be properly released, tapped into, and…read morefound within. Edith knows just how to make that happen. Edith started working with my son at 13 years old, and he is currently 19 now. What a life transformation in a short time too. From school, to social, confidence, to clean eating, working with his hands, to fitness, competition and more! Edith's approach is warm, flowing and natural like a friend steering another friend in the direction. She is very pleasant and turns any situation into a beautiful one. She comes off as more teacher than therapist to my children, but one that they never want to part with. My entire family benefited by meeting and working at some level with Edith. It was the best investment I made and fun at the same time. Every day and every single moment working with Edith was an absolute Joy and Delight! In less than a year, each member of my family for the first time started chasing our dreams. Her name up comes up in conversations randomly even in topic outside of scope of her work. We now have an energy; drive and the forces of Champions that is taking us to places we could never go to before. We all now are eager to go to sleep each night, after a very productive day, just waiting to wake up and get started again, enthusiastic!!! My family are all truly thankful for this.

Sari is great. She is incredibly knowledgeable, can tailor exercises to my needs, and adds a…read morepersonal touch. She called and spoke to me in person before I had signed up for her program. Other places just give you a website to book appointments. Every time I leave a session with her, I feel mentally (and physically) as good as I do after seeing my therapist. I recommend her without any reservations.

I can't say enough good things about Sari Weiss! Personally, she's badass, kind, and so much fun…read moreto work out with. Her schedule is flexible and when I can't find a sitter she lets me bring my twins. She will even keep them distracted so I can get through the reps. Physically, I've lost 12lbs and gained enough muscle to pick up my twins, 30lbs each, at the same time! It took a lot of courage to show up for our first session but I'm very glad I did. Getting started postpartum was incredibly intimidating but I physically felt ready to try. For the Moms like me hesitating to get started I sent this to Sari about a month ago. "I reluctantly put on a pair of skinny jeans for the first time since giving birth to twins 3 years and they feel AMAZING!!! No more bulge. I can't explain what it's like when you have kids and you're this totally different person mentally and physically. For me, working out was not about vanity it's regaining control, confidence, and fitting into any size pair of jeans comfortably. What you do, it's more than a workout. Seriously, thank you Sari!"

I dropped in here while traveling & had a great experience. The coach/owner Lawrence was super…read morefriendly & helpful, the class was welcoming, and the gym was clean & well equipped. I would definitely come back here next time I'm traveling through Chicago. Parking was also really easy & the location was not difficult to get to.

GREAT gym! Nice space, good equipment. Use Mayhem programming: so thorough. Coaches were all so…read morenice and welcoming: thank you, LJ, Kelly, Nick. Owner Gerard was very prompt and clear in his communication. Athletes at the gym are very welcoming and helpful. I was here for three days on business; so thankful to be able to work out here. THANK YOU!

A friend and I spent the last 5 months working with Lane weekly. As beginners to lifting weights,…read morehe made us feel very comfortable and taught us a lot. He is very personable and the space is very clean and easy to get to. He is also good at catering to any injuries or areas of concern. I would definitely recommend anyone to sign up for personal training here.

Lane has been a great resource for me during my journey of reprioritizing my fitness. I come from a…read morebackground of a very active lifestyle but also a history of medical injuries which have only gotten worse as I've gotten older. Lane has been very patient to help me navigate through my fitness and health by figuring out what exercises and body movements work best for me without making me more injured or sick. It's great to be able to have an entire studio to be able to focus and have access to a variety of equipment at our disposal. Thanks Lane for your knowledge and can't wait to continue our sessions together.