If you want to become a beast you should train with the beast. Nathan is an awesome trainer, he…read moreleads and guides you that will fit in your lifestyle. He will be with you every step of the way. Give him a try and you won't be disappointed.

Excellent, caring instruction including adjusting plan of care, dietary advice, awareness of goals…read more Plus a genuine caring individual who is invested in me. Highly recommend you service.

Beckie & her team are amazing! The nutrition evaluation & plan really helped get me on track &…read moreopened my eyes to some bad eating habits I had developed. The personal training has kicked my butt...but in a great way. I'm happy to finally feel like I'm back in shape!

I had been a member of Tru fit going on 2 years. I know both of the owners...especially Angie as I…read morefollowed and supported her in her move from the YMCA to her own facility. I walked into the gym one day...mind you I am 8 months pregnant and still working out 5 days a week and prior to being pregnant, on that same schedule...I was greeted by the male owner ....Jeffrey...with "hey fatty." I was taken aback and honestly didn't know what to say. You don't ever call a woman fat, or a person in general...but much less a pregnant woman...ESPECIALLY when your profession is in the fitness arena...and when you are walking into a gym to better yourself. I thought on it, and the more I thought about it, the more upset I got. Being that he is older, and should know better, I thought it was worth posting on Facebook...not mentioning their company nor their names... a general "PSA" stating that "Men...just little word for the wise...Don't greet a pregnant woman with "hey fatty" its not cute, you aren't funny and you look and sound like an a**hole" I went to the gym like normal the following day thinking it would be discussed, however it wasn't. I had my baby shower there....(prescheduled) that Sunday and then the following Monday I received a letter from the male partial owner....Jeffrey...and it was now stated that I had caused "disruptions" and that I was no longer going to be accepted as a client. I felt like this was for intimidation. He was the one that called me "fatty" and should have been saying sorry, instead Angie let him further bully me by letting a man...vs a woman...give me this letter ...all a intimidation technique which, in my opinion is even more disgusting. Even the owners mom directed me to him versus simply explaining herself or directing me to Angie to discuss my membership. I have never been notified of these "disruptions" and have spoken to other instructors and they were clueless as to what they were talking about. On top of the fact that if I was so "disruptive" why would you let my friend plan my baby shower there...and take her money for doing so?! Makes no sense ....just bad business and a reflection of the people that own this facility. So basically, instead of saying sorry, I was not only body shamed, I was then further shamed as a "disruption" ...basically ...trying to make him calling me "fatty" my fault and then kicking me out of the gym for sticking up for myself..vs saying sorry, that never should have been said...and was very unprofessional. All of this is a form of bullying. I took it as "you called me out for something I shouldn't have said, so I'm not only going to make up things about you, I'm going to kick you out of my club....and not even think twice about just apologizing for the unprofessional slanderous comment. I'm writing this review in hopes that women will join in making a stand to stop this behavior. We are all judged too closely on our body image as it it...much less having to worry about it walking into a gym... and being called "fatty" ...especially from someone who's profession is fitness. You go to the gym to better yourself not only physically but also mentally, and that can't be accomplished when you are being body shamed...with no remorse.

Angie and Jeffrey are passionate about their business. They strive to create a comfortable…read moreenvironment for all types of people. I love this gym, classes, and the personal training I have with Angie!

CrossFit Talon is top notch. While I started my CrossFit journey at Talon, I frequently travel, so…read moreI have the benefit of visiting may different boxes (i.e., gyms). While there are many good CrossFit boxes out there, Talon excels in so many ways. Let me explain. 1. Talon can work with you at any level of fitness. Owners, Dennis and Tara, and their coaches have the deep experience and insight to help both individuals with rehabilitation needs as well as programming for elite level athletes. Dennis is not only a former CrossFit Games competitor and finalist, but he's trained others to achieve this level of success. His reputation as a leading coach and expert is well known, and even highly trained professionals in the field (e.g., physical therapists, etc.) seek out Dennis, Tara and the Talon team for opinions, insights and regularly attend their workouts and classes at Talon. Talon staff actively coach to your strengths and weaknesses and work with you to properly scale workouts as needed and maximize benefits without compromising your safety or health. 2. Talon consistently treats everyone (e.g., regular members, visitors, fire breathers, etc.) with courtesy and respect, no matter if you are just learning or are an elite level athlete. Talon is diverse in age, gender, race, etc. In addition to me (when I'm not traveling), my son and my wife both regularly attend workouts (e.g., Youth Performance, Olympic Lifting, WODs, etc.) at Talon. 3. CrossFit isn't just a business for Talon. Talon represents a welcoming and open community and plays an important part in the broader Nashville community as well. They frequently host Throwdowns (competitions), holiday challenges and workouts, many which donate to charities within and outside the community. These events are open to both Rx or elite athletes as well as individuals just starting the CrossFit or fitness journey (i.e., scaled). 4. Talon has the best (most rigorous and thorough) warm up process of any box I've visited to date. When I first started at Talon, the warm up felt like a workout itself for me. The warm up movements are diverse and frequently changing (but with consistent recurrence) and ensure you are ready for the strength workout and WOD (workout of the day) that follows. 5. Maybe it's because I have a lot of deficiencies to correct, but even in a busy class, I frequently feel like I'm getting one-on-one coaching and almost always take away a new insight from my workout, Oly class, etc. Dennis, Tara and the Talon Coaching team truly care about you, your safety, and your self-improvement journey, and it goes beyond exercise to include diet and overall health. 6. Talon produces results. While I was not a stranger to exercise when I joined Talon, I wasn't at the fitness level I wanted. Since joining Talon, I am over 40 pounds lighter, feel as fit as I was in my 20s, and feel 100% stronger with many more PRs to come.

Crappy gym at the hotel and after a rough day at work I wanted a great workout. Called Talon to…read morereserve a spot, they called back and we were good to go. The class size was big (maybe 25 people) but they had about four or five coaches there who all checked in with me to make sure I knew the routine and workout. They partnered me up really well for the partner exercises too. Only suggestion, if you can make the drop in fee payable online, it would have been seamless. Not the end of the world though.

I love Phoenix, Mr. Nick is great with students, he has patience, kindness, helps anyone who needs…read moreit, and is overall a great guy, definitely recommend Phoenix! Ms. Merida is great a keeping things in order and is very friendly! I love the Phoenix family!

Great introduction process to get two of my boys started in the martial arts world. Family friendly…read moreand good vibes.

Christi is amazing. I had my first session today. She really goes over and beyond to teach you. She…read moretakes the time to explain each pose and is really thoughtful in creating a custom routine just for you. She let me borrow some books to educate myself, and also the 1 hour we had was great. She is very knowledgeable, caring and generous. I don't like to prepay anything, but with Christi it was an easy decision. I put my money where my mouth is. I highly recommend her, and I am sure you will too.

Christi Anne has lifted UpRising Yoga's new beginnings of a start-up company into a organized and…read moreprofessional reality. By jumping in head first, asking a million questions to help me get focused and realize what my needs were before tackling them, and offering clear, concise operable solutions. I highly recommend Christi Anne to anyone for anything. She is smart, fun, creative and instills instant confidence in her abilities. Thank you for all of your help Practical Happiness!!

Excellent, personal coaching, very friendly and a very safe type of equipment they use. Very small…read moregroups are there at one time maximum of four people. Love the place on Meridian near Lenn.

The amount of discipline, confidence and self growth THIS dojo gives you is just so unreal... 5/5read more

This truly a family Dojo. My son and I have been going there for more than two years and we love…read moreit. My son especially has developed a big sense of discipline and he is able to focus more on his classes. I am proud to say that thanks to our Senseis, my son has participated in 2 different events across the country, where he has placed 1 and 2 place in two categories. We love the way that Mr. and Mrs. Guillimet, teach their classes. They take the time to look what we need to improve and ensure that by the end of the class we have a clear understanding of the techniques that we are doing. Keep up with the good work, and I hope that this review helps anyone that is interested in joining karate.