Huge studio. Great energy. Definitely a great place to get exercise.I would recommend for sure !

16 week challenge was the biggest SCAM. They lock you into a year contract and find any reason not to fulfill their end. Part of the challenge is to speak to a nutritionist, that breaks appointments. This way they don't have to pay you because you did not speak to the nutritionist, even though their nutritionist broke the appointment. DO NOT FALL FOR THIS 16 WEEK CHALLENGE!!!!! When i canceled my membership they decided to hit me $1,000 cancelation. No one to speak to and nobody really cares. STAY AWAY!!! can't say it enough. read more

MY FAVORITE PLACE ON EARTH!!! All of the trainers are incredible in their own personal ways. They push you to be the best, strongest version of yourself. I'm honored to have found this family read more

CKO Kickboxing Sheepshead Bay - 11/2021--11/2022 - Kickboxing Near Me - Brooklyn, New York

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GREAT experience!!! Amazing staff and instructors, class is always a fun time! Been going for three years now, and would never change a thing. CKO has helped me maintain a healthy lifestyle and having fun while doing it. Would 11/10 recommend everyone to try it out. It has increased my energy and decreased my stress and anxiety. It is a great outlet for me. Take an hour of your day and come knock a bag down!!!! read more

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CKO Sheepshead Bay is a great place to release stress with an intense kickboxing workout ( you can choose to make it intense, it's all up to YOU). I joined in 2018 and never looked back. Trainers such as Ben, Megan, Christina, Aidan (just to name a few) are great motivators and all add their individual style to a workout. Love love love this place!!! Sasha read more

The best whole body workout in Sheepshead Bay! All the instructors are professional and courteous. Every time you are motivated and encouraged to achieve your goals! Once you start you become a part of the CKO family. read more

I started CKO summer 2018 to get fit for my upcoming wedding. It is the only way I can get myself to workout. I've tried multiple gym memberships and private trainers and nothing compares to the full body workout I get with this class. The class is fun and the hour flies by. I work up a big sweat every time and have lost a great amount of weight since I've started. All of the trainers are awesome and motivate you to push yourself throughout the class. The schedule is flexible and I'm always able to find a class that fits with my busy lifestyle. This was the best investment I made for my body and I feel healthier and stronger because of it. Thank you CKO! read more

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I've been going for 7 years and there's still exercises I'm guided through in a session I've never been done before. A great compact workout lead by fun, friendly and knowledgeable instructors. I couldn't rate higher. read more

I recently started CKO ( been to 3 classes so far ) and Shem has been amazing. He is supportive and yet pushes. I am new to this and it's kind of scary to start something new but Shem doesn't make you feel like you have to be a UFC fighter to be able to keep up and when you kind of feel like you don't have enough energy to keep going he finds the words and motivation to keep you going! Looking forward to being the best version of myself. read more

i did a three month membership at this gym and after 5 months I decided to cancel my membership. I was told to email the owner and never got a response and was charged. after 30 days of no response I was then charged again. read more

My home away from home, absolutely love this place and everyone who works here! Amazing instructors coordinate exciting classes that are so fun that you don't even realize you're working out. A great motivating and inspiring environment to be in. read more

love going here for the workout! everyone is focused and engaged, good music and everyone is super friendly, the trainers and coaches are super helpful and encouraging, I don't feel judged but rather encouraged to continue pushing myself to get fit. bathrooms are always clean, the equipments is also well maintained, there's ton of space and enough mirrors if you want to make sure you're form is right. Love the vibe so I definitely encourage you to not feel I intimidated to try it out! Especially on Tuesdays at 6 pm for the secret fun challenge at the end of class! read more

Instructors are motivating and fun. High energy and great music...I come in to class feeling comfortable and ready to go, and I leave feeling top of the world and ready to take on everything else. Been active my whole life and nothing comes close to the overall level of fitness and reward that this class provides. Matt, Megan, Casey all phenomenal classes...you're always getting something different with each one. From intro to advance, there's a place for everyone. By far the best bang for your buck. Highly recommend to try a class! Will do your body good read more

The best gym I have ever been to! The classes are amazing, the instructors are very good and make sure to help you out with form, or if you have any questions or concerns. The customers service / front desk has always been helpful to me! I never experienced any issues. If you do have a problem they're very prompt with answering and coming up with a solution. I have been a member for over a year now and I am so glad my friend made us take our first CKO Class. I recommend trying out all the different instructors to see who best fits your personal workout style because they're all a bit different. read more

My absolute favorite playground... joined CKO about 6 years ago and the classes continue to excite and challenge me... from the trainers, to the atmosphere, music... my favorite gym hands down! Thank you Megan and the team for exuding such positive energy and excitement into our workouts! read more

So now that I've been coming to CKO for a few months I've decided to write this review. First off let me just point out that this is by far the cleanest and friendliness gym I've ever been to and I've been to multiple gyms in the last 10years. Megan and literally everyone that works here are amazing. I feel so empowered when I go. This is the ONLY gym in the neighborhood where everyone is working out instead of on their phones, there are NO creeps and there is always a bag available even on specials days when there is only a 90 min class. I appreciate all the support I've gotten so far. When I first started out I was hella intimidated by all the fit people but now, I'm so motivated. I'm now able to do things that I wasn't able to do before. My energy is up and my anxiety is all the way down. You definitely need to check this place out. You won't regret it. I recommend this gym to everyone I know. I've been to other kickboxing places in the past but this one is the best. From the people to the workouts . Lastly, buy the fitness heart rate tracker thingy.!!! read more

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CKO came into my life at the right time and helped me get back on my feet. It was difficult for me to keep up at first, but once I got into the groove of things, the rest was history. There is nothing like the feeling of zoning in on the heavy bag and losing track of time. I swear that the hour flew by before I knew it. Luckily, you can go several times a day, or even take back to back classes if you're up for the challenge. Overall, the staff is professional, friendly, and helpful. The deals they offer are very reasonable. I would recommend CKO to anyone looking for a great HIIT (high intensity interval training) workout with a hint of kickboxing (and even yoga). I can go on and on, but you're better off taking advantage of the free trial class to see for yourself! Thank you for an amazing six months. read more

First let me start by saying the classes themselves are great. But it gets very expensive, so I decided to cancel my membership. I submitted an email cancellation on Sept 16 to Megan, who took 3 days to respond. When she finally responded, she said she got to my email before they charged me for that month so she'll put in the cancellation before I get charged for Sept. I thought, wow this is great. I ended up being charged. Which is fine, it was less than the 30 day written notice required. But don't tell me you're gonna stop payment before, and then charge me. After a very busy couple of months, I log onto my bank account and I realized I WAS STILL BEING CHARGED. They charged me for October and November. I realized this issue on November 21, at which point I sent out an email saying I want a refund and a REAL cancellation. It is November 26, I have yet to receive a response. The customer service is just atrocious, they are literally stealing my money and not complying with the terms of their own contract. Words cannot express how angry I am. Don't sign up with this franchise. Maybe other ones are better. ETA: I did get all money promised back! read more

Great space, challenging workout(s), tough but fair trainer(s). You get to decide how much to push yourself, and the overall energy is motivating enough to ensure you reach your goals. I've only been here once, but will probably be signing up for more classes. read more

So glad, I decided to go to my trial class & then sign up for classes. The trainers are amazing and so motivating. I go 3-4 days a week with my bestfriend. Megan & Joey are the best! I always look forward to my next class! I burn around 900-1000 a class. I cant wait to see more results in the near future. Thank you cko of sheepshead! read more

Cko is my favorite place on earth. I started to go there a year ago and after that my life has changed, I became stronger, fitter and more determined that everything is possible. Great instructors, amazing music and very nice atmosphere. Love love a big love to CKO! read more

CKO Kickboxing Sheepshead Bay - My happy hour - Kickboxing Near Me - Brooklyn, New York

I never hate on anyone but CKO Sheepshead Bay has the absolute worst customer service I've ever experienced!!! I let them know back in May that I , for health reasons, am not able to attend their classes anymore. Nobody notified me that I needed to sign a cancellation form and pay an additional monthly payment in order to get out of my contract. They have since put me on collections for the total amount plus the months I have already paid for plus some other nonsense fees!!! My doctor provided them and the collections comp with a letter explaining that I cannot attend class. What am I supposed to do now?!?! They still won't let me out of my contract...I feel like I'm talking to a bunch of heartless robots!!! What happened to good customer service these days??? read more

I hated working out until I joined this gym. All the classes and trainers are great. I look forward to every class.

Been a member since July of 2016 .... best gym I ever joined. Love how my body transformed .. never felt stronger and more confident in my life ... I even had my daughters sign up and they just can't get enough .. credit goes to best instructor Shemuel Pagan who is a professional boxer, brings his game into the room aalways switching the classes up and driving everyone to max out their potential... read more

The best workout, the best trainers. U want to come here again and again. Totally worth !!! Clean! read more

CKO Kickboxing Sheepshead Bay - Kickboxing Near Me - Brooklyn, New York

CKO IS ADDICTING!! What makes this workout so much better than any gym is the desire to be there. Getting to the gym is the hardest part. With CKO, you look forward to getting to class, wrapping your wrists, and releasing all your energy on that bag for that hour. I just finished my groupon of 5 classes and I'm seeing results which took me months in the gym worth of hours of benchpressing, curling, squatting, etc... I can't say enough about this place, but let me say more. The trainers here are EXCELLENT! Each trainer brings a different element and a different combination so you're never doing the same workout. Megan/Matt/Benn/Shem are great in their own right. Looking forward to becoming a member, possibly a trainer one day. read more

My favorite place !!!! Go here a few times a week and love all the instructors. Joey is absolutely amazing and explains things perfectly and you definitely feel you had a great workout after ! Meghan always keeps the class super fun , you get an intense workout and an amazing playlist !! Been a member for almost 2 years now !! read more

I Had a really weird experience. I wanted to check out the place for a while, about 2 month. I Finally found some time last Thursday evening, so I booked the free trial class. The weather was terrible that day and I ordered Uber to come there on time. But the lady at the front told me that apparently I had to buy boxing gloves for $30 dollars if I wanted to try their free class. While it isn't a crazy amount of money I wouldn't want to spend it on something I'm not 100% sure of. Also even if I wanted to buy them I couldn't because I didn't have money on me, I only brought my ID and my phone to show the confirmation email. So I had to leave and get another Uber because the weather was only getting worse. In the end I waisted my whole evening. Please make sure to notify people who are booking your free classes that they have to either bring their own gloves or buy them from you for a free class. I received like 5 emails from them as soon as I booked the class and yet they forgot to mention such an important detail. read more

Amazing cardio workout to great music. First class was free so i jumped in the moment i ealked in..Got hooked immediately !. The owners and trainers are so knowledgeable and make it fun and challenging. I have become so strong in the five months I'm attending classes. I began to take private lessons also ,because I wanted to really learn boxing skills. I learned so much,I have so much fun and feel so accomplished. You can go at your own pace ,but will be shocked at how fast you will become strong. A monthly membership allows you all the classes you want. Get hooked..I did! read more

Do not come here and expect not to work. I've taken class with Meagan and Whitney and thanked both of them for the pain after class. Very clean. Friendly staff and trainers. Don't worry about form they just want you to work and believe me you do. There are mostly women in the class but guys do take the classes as well. Highly recommended for a serious workout. read more

Meghan greeted me by the front desk and was super nice and friendly. The place is big, air conditioned, and so clean! I work out often about 4 times a week and this class is def an amazing full body workout. The music is good and keeps you going. I just loved it and had a great experience. I will definitely be back soon for another awesome class! read more

Best place to work out and loose weight. Great trainers.. They motivate u and keep pushing you...Megan and Matt are the best.best think I did for my body since the regular gym.. read more

Cko kickboxing has changed my life forever! When I first started three years ago at their Bay Ridge location I was 40 pounds heavier! Thankfully they have opened a location closer to me meaning I am there all of the time! Once I tried CKO I never returned to a regular gym. CKO is fun and overall a better workout! read more

I'd like to start off by saying I am a doctor at Cornell who usually works out at equinox or soul cycle. I came to visit my hometown in Brooklyn for thanksgiving and booked a class for me and my niece at noon. Apparently, it was a holiday schedule and we just missed the last class. Fortunately for us, Megan B was there and instead of turning us away, she kept the studio open and gave us a personal session just not to disappoint us. Not only was she so nice, fun and professional, it was one of the best work outs I've ever had. I have been to several work out studios all over the city and this one truly blew them all out of the water. I highly recommend this to everyone. I know I will be back. Thanks Megan! read more

I honestly used to love coming here, as a college student this place really helps me relive all my stress. I usually come alone and take a private corner and do my thing! One day while I was there a lady started to basically bully me she was a mom (found out of 7 kids) she kept staring at me the whole class and kept pointing out that I was doing things wrong, she wasn't even saying it in a nice way which I can understand I'm open to constructive criticism it was more like to taunt me. She saw that I wasn't comfortable and came up to me to apologize but she didn't even say it nicely kinda like rolled her eyes, then started yelling at me because I told her there is a teacher in the room for a reason and I don't need her opinions on how I'm doing things (which I know I'm doing right because I've been to many classes and if I did do something wrong usually a teacher would come to demonstrate the proper way)! Long story short haven't gone back in a while I even had classes that I paid for that have expired, kinda frustrating because I really enjoyed this place just wish it was a judgement free zone read more

tried CKO a year ago from a friend who would attend bay ridge classes . since then i fell in love with this alternative to burning fat! i just recently joined in middle september and less than a month later not only do i see results , i feel it too. all of the trainers are nice & keep you engaged in working out and continuously pushing yourself . i signed up for a year and it's well priced if you compare it to your basic planet fitness . can't wait to see how far physically i can push myself with CKO . also the hours are convenient for your typical 9-5 worker . must try one class , won't regret ! read more

Amazing gym! Extremely friendly & helpful staff, very clean & awesome instructors. It is definitely a workout you will enjoy doing plus get excellent results. The music, atmosphere and teachers keep you motivated throughout the class & it literally flies by. I highly recommend this for anyone looking to get in shape and not dreading the workout! read more

Best workout ever! Staff is very nice and attentive and the classes are amazing! The place is clean and I really enjoy working out here!

Such a nice place to work out. Always spotless, plenty of heavy weight bags, and really good trainers. You'll definitely see results if you go a couple time a week. There are usually groupons available so you can do a trial and see how you like it before you join. read more