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Sweatbox

4.9 (21 reviews)
Closed 7:00 am - 6:00 pm
Updated 2 months ago

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1 year ago

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8 months ago

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5 years ago

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3 years ago

One of the best decisions I have made was going to this gym, incredible coaches and equipment!

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5 years ago

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7 years ago

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Ask the Community - Sweatbox

What time are the classes?

We hold classes every hour on the hour! Weekdays: 7am - 10pm Saturday: 8am - 2pm… Read more

How much was membership or for the classes ? I'm thinking about joining and I'm just wondering about how much it will be

Memberships prices vary depending on length of commitment and type of training you wish to receive.

Are the classes free?

First class is free.

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Review Highlights - Sweatbox

Jason, Julian, Alan, and the others are absolutely wonderful trainers.

Mentioned in 2 reviews

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Brooklyn Fitness - Our coaches focus on perfect form in all exercises to make sure you are getting the most out of every workout!

Brooklyn Fitness

5.0(9 reviews)
0.6 miSunset Park

First of all, this space feels very safe during the pandemic. It's wide open, has air purifiers and…read moreoften open windows, everyone wears masks, and I've seen a maximum of five others in the gym at any given time (and we are well-spaced out). There's also a room in the back where one could work out, if concerned. It's been great for my mental health during these times. Second, the trainers are SO courteous, knowledgable and professional (and fun). I'm not only getting in shape, but I'm also receiving a resistance training education here, haha. They take into account your goals, any past injuries and limitations in range of motion, and design a personalized workout plan for each month. There is a focus on how to breathe properly during lifting (to maximize the benefit and avoid injuries), core exercises, and mix of bodyweight/band/free weight exercises. Finally, yes, this gym is expensive relative to a non-training gym. However, you get the education for life, and it is sooo much cheaper than getting a personalized trainer elsewhere. I feel grateful that there is a gym like this nearby.

Tommy, Ruben, and Elsie are the best. Honestly, they are why I am writing this review and not…read morekeeping this secret to myself. I've been in NYC for well over two decades and been a member of many gyms. Really, all of them. From luxury chains to neighborhood spots to everything in between and Brooklyn Health and Performance is the one place that I have found true success. They're motto "this is the last gym you'll ever join" is 100% spot on. I do semi private training with a custom workout and I add on unlimited bootcamp classes and it's everything I need to stay focused, accountable, and keep things interesting. The boot camp classes are different each day and the custom programs are on a 4 week cycle and get more difficult as you do them. Just when you feel you're getting slightly comfortable with them it's time to start all over. It's this combo that has lead to a complete transformation both physically and mentally. I can't say enough about the great team here. Friendly, knowledgeable, and serious about what they're doing.

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Brooklyn Fitness - A look at semi-private training in action! Each client has their own exercise program and is supervised by a coach working the floor.

A look at semi-private training in action! Each client has their own exercise program and is supervised by a coach working the floor.

Brooklyn Fitness - The warm-up is one of the most customized parts of a person's program! We take a movement-based approach, looking to correct posture.

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The warm-up is one of the most customized parts of a person's program! We take a movement-based approach, looking to correct posture.

Prospect Park Branch YMCA

Prospect Park Branch YMCA

3.3(123 reviews)
1.9 miPark Slope

I have been a member at the Prospect Park YMCA since 2021, and this has got to be the most poorly…read moremanaged YMCA I have ever been to. I stayed a member for so long because it's a convenient walk from my house, but I recently left here to join the Life Time and I couldn't be happier. Here's the good, the bad, and the ugly from my experience. The good: The pool. You really cannot get this anywhere else in/around Park Slope. That said, it is often crowded, with 4+ swimmers per lane, and the swim lane etiquette is not the best. They have lanes divided by speed - low, low/medium, medium, and fast - but basically I've found there is one fast lane, and all of the rest are slow. It feels like the fast-lane users are either former Olympic / Masters level swimmers, so I have to be in this awful position where I'm getting passed all the time in the fast lane, yet people get angry with me for going too fast in the other lanes. That's just my experience though. The bad: The free weight room. Basically, everything is overcrowded, and the etiquette is horrible. The free weight room has ONE power rack, which is insane for such a large gym. This is compounded by the hoards of teenagers that camp at the gym during peak time, sometimes leading to long queues to use any of the equipment. And the etiquette is some of the worst I have seen. People leave weights lying around on the floor or haphazardly put plates back wherever they feel, leading to a ton of clutter and general chaos. There is usually an attendant in the free weight room, yet they do absolutely nothing. Generally, the staff sucks. They do not greet you and just generally seem disinterested except when they are talking amongst themselves. The ugly: The locker rooms are just horrendous. Everything is filthy with dust everywhere. The lockers are super outdated, busted and rusting all over. There are often cockroaches in the dry sauna. But the worst is the showers. I think that was the final straw for me. It genuinely feels like a prison shower in that half the shower curtains are missing, and I even saw a bunch of blood on one of them. The ceiling is covered in mold; they don't even bother to paint over it. I don't need much, but I at least expect a clean and pest-free locker room. The state of it is shameful honestly. There is also no towel service, which is insane for how much you pay. Meanwhile, Harbor Fitness has towels, and the membership there is $76/month. All of this would be fine out of a low-cost, no-frills gym, but the cost of the regular individual membership is $96 per month, which is just out of line. The value is practically non-existent. They will also try to scam you when you try to cancel, saying there is a 15-day notice period, despite that being against the law in NYS. Bottom line, do yourself a favor and don't join this gym.

Terrible the people in the front desk are so rude and unprofessional. Had problems scanning in…read morebecause they tried to say my image wasn't me when it was clearly me awful reception and front desk.

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Prospect Park Branch YMCA
Prospect Park Branch YMCA
Prospect Park Branch YMCA

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Very Personal Training

Very Personal Training

5.0(50 reviews)
1.8 miSouth Slope, Park Slope

Dani & her team of fitness trainers are absolutely AMAZING!!! I was looking for a workout space…read morethat I could feel empowered and this exceeded my expectations. The first session was simply a conversation with the trainer solely for the purposes of learning what was important to me so they could tailor not just the workouts, but also ways to help me feel inspired as a whole person. That made me feel so special. The trainers were sure to respect and be mindful of what could seemingly be small details but were important me. That for me is priceless! The physical space itself is absolutely BEAUTIFUL! It was designed with so much intentionality that it made the workout sessions even more enjoyable. The small group sessions are lovely. They aren't overstimulating and that was key for me. Every workout session left me feeling inspired, encouraged and renewed not just physically but mentally & emotionally. Lastly, Dani, the owner and founder, is an absolute PLEASURE to do business with and her passion for mind and body fitness is evident. She wants every client to get what they need to feel empowered. She makes herself accessible and easy to communicate with either by phone, email or text. As a nurse leader, I am deeply appreciative of what she has created at Very Personal Training and will continue to do support her business not only with my own personal training but also with group training events that I will host for my clinical team and friends. This place is truly one of a kind!

Customer service was good. Understood about my situation and acted graciously. I would try them…read moreagain

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Very Personal Training
Very Personal Training
Very Personal Training

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Sweatbox - boxing - Updated May 2026

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