Amazing at what she does and makes all goals achievable, in just two short months I already see…read moreamazing results. I was heading down the wrong path when it came to food, it made me really sick and had to go on medications to help control skin outbreaks. Now I am no longer on any medications, she showed me how whole foods can heal. She will create a meal plan that will fit you personally without any crazy restrictions, the best part is that you eat. No need to skip any meals or fast for crazy amounts of time, she makes it all affordable and obtainable.

From the owner: Registered Dietitian. Uses mindful, non-diet approach to manage illnesses or weight…read more Insurances accepted: Aetna, Cigna, Anthem/BCBS, Connecticare, Magnacare.

Dr. Jennifer has been a gift to me. Her patience getting to understand my concerns and what might…read morebe behind them, has led to a truly holistic commitment to improving all areas of my life. From breathing techniques, supplements, podcasts, evaluation of blood work, my overall state of mind is in a much better place and that has lead to steps of improvement. I can't wait to keep moving forward. Thank you Dr. Jen!

Doctor Jennifer goes above and beyond any experience I've had! She reviewed my bloodwork from the…read morepast several years and scheduled a new one to look at trends to get my body running in optimal condition. She suggested some minor tweaks with my diet and over the past 3 months I've noticed drastic changes in my cognitive functions, fatigue, and weight loss. Thru her research we discussed food allergies that maybe effecting my overall focus and bloating. The importance of electrolytes and maintaining healthy fats and proteins to meet my goals. I lost around 20lbs and feel fantastic! Looking forward to my next visit! Erick -37yrs 5'8" currently 169lbs

What an amazing experience with Nu. Meg is phenomenal and really so much knowledgeable about all…read morethings nutrition & healthy lifestyle.

From the owner: At Nu, our team of nutritionists tirelessly dedicate themselves to maximizing their patients’…read morenutrition. Whether your condition makes absorbing nutrients challenging or you want to lose weight, we’re here to help. Our areas of focus include GI conditions and digestive disorders, food allergies & intolerances, the Low FODMAP Diet, sports nutrition, and more. All of our patients benefit from a nonjudgmental and informative consultation to start their nutritional journey.

Such a friendly place, loaded with tons of options for food…read more Whether it's for making your own meal or buying a sandwich/premade meal they'll be a great option. They layered everything perfectly & with consideration on my sandwich. It wasn't just thrown together. Not only that but it was busy so it wasn't just because the person had time.

Best healthy option in the area. Deli guys are amazing. Smoothies are the best. Grocery selection…read moreawesome. Supplements = great brands. Love this place....Black Forest sandwich is a must.

I've been working out here for 5 months now and can't imagine stopping. The facility is impeccable…read moreand the trainers are like a second family. I'm pushed to put in my best work every visit and am rewarded by noticeable results and a real sense of accomplishment. You'll definitely find a trainer to match whatever workout style you prefer: from gung-ho motivator to laid back friend. An added bonus: on-site nutritionist! Flexible hours, trainers seriously invested in you and your success, shower facilities on site, tvs at the cardio stations, mirrors everywhere, fans overhead, satellite radio soundtracking your sessions, and workouts that are never boring or expected. You really cannot go wrong with Ptp.

Teaming up with Chris and his team at PTP in Ridgefield has truly been a life-changing experience…read more I've paid for numerous gym membership packages over the years, and even have workout equipment here at home, but knowing that I have a scheduled appointment with a PTP trainer two or three times each and every week has been exactly what I've needed to tap into greater strength and energy than I've ever had before. Prior to walking in the door at PTP, I wondered if perhaps it was too late in life for me to develop the kind of strength and appearance I really wanted. Now that I can see the results -- and enjoy the progress that I'm making every week -- I know that I'm not only increasing my strength and energy, but I'm literally adding years to my life. I also enjoy the many compliments I've been receiving, because people can really SEE the results! Thanks, Chris & company!

Dina and her staff are terrific. They have helped me make substantial positive changes to my…read morehealth, functionality and outlook. I recommend the Khader center to anyone considering nutritional counsel, support or advice. When I first went to see Dina, I was lethargic, inflamed and always had an upset stomach. With Dina's guidance, it was straightforward for me to make corrections and get on the path to pain free knees and an overall healthier lifestyle. Dina's expertise is astounding, I found her to be on the cutting edge compared to other nutritionists in the area. Anyone with special medical needs can feel confident under her guidance. The Center's staff are knowledgeable, informed and efficient. The Center stocks quality supplements at very competitive prices (usually less expensive than on line). Dina and her staff offer services in a judgement free zone. An essential component often lacking in the nutrition and wellness fields. The Khader Center's services are worth every penny. Dina helped me let go of some misconceptions about proper diets, so that I eat for enjoyment, vitality while meeting needs for fitness, endurance events and long workdays. Having had food issues all of my life, this last piece is huge.

As a 40-something, I was struggling to keep my weight from fluctuating regardless of eating habits…read moreand exercise. I have been following the blood type diet since November, following a visit at Dina Khader's. The diet has worked tremendously. My weight is not fluctuating, and my belly is flatter than it has been in a long time. I feel great. I was impressed with Dina's office. The office is well staffed, and well stocked with supplements, etc. I have been back to the office multiple times to repurchase items, and have always found many other shoppers in the office as well. On the flip side, the recommended morning shakes are pretty vile. I have yet to find a way to mask the powdery taste. However, I have gone thru two canisters in different flavors because I do believe that the diet itself truly works. Additionally, I do not believe that the office is very helpful in filing insurance claims. These visits are not cheap and the office should understand that the more money I am reimbursed from my insurance carrier, the more likely I will be to return for further visits, testing, services. I would've given a 5 star rating if not for this point alone.

Working with Stavros has been one of the best investments I've ever made in myself. I came to him…read moreafter years of inactivity, feeling pretty lost about how to get back into a healthy routine. He not only helped me get started but also gave me the tools and understanding to keep going. Thanks to him, I've built a consistent intermittent fasting routine and have made exercise a regular part of my life again--a huge shift from where I started. Stavros's approach is the perfect blend of supportive, educational, and flexible. He has a deep knowledge of fitness and health, but he shares it in a way that's encouraging, not intimidating. He always met me where I was, recalibrating when my motivation dipped and offering encouragement instead of judgment. He was also incredibly understanding of my schedule and budget, which showed me how much he genuinely cares about his clients' success. Honestly, what I appreciated most was his kindness. He's incredibly easy to talk to and our sessions were about more than just fitness; they were about building a more positive, motivated mindset. I'm ending my sessions with a solid foundation and a much healthier relationship with my own well-being, and I have Stavros to thank for that.

I have had three private trainers...Stavros is the best! Terrific motivator, great variety of…read moreworkouts, I have 60 minutes sessions that always feel like ten minutes! He keeps you entertained and motivated. I also embraced his 16 hour intermittent fasting suggestion, which supports my view that he's an influential trainer, not easy to convince someone not to eat for 16 hours every day!

I find Dr.Debi to be very knowlegable in telling me what foods are good for me. Thank youread more

From the owner: Board certified holistic health & wellness practitioner, American association drugless free…read morepractitioner. Offers Hair analysis to determine your nutritional needs, reiki, advocate for multiple sclerosis physicians, yoga instructors, physical therapists and personal trainers. Love to be with like minded people. Customize food programs, individual therapies for stress relief. I provide optimal health ideas for your nutritional needs. Passionate about the food we consume.