Greatest fitness experience of my life! This guy will push you & Support you at the same time! It's…read morelike having a personal trainer in a group setting. Great atmosphere!

Mike Duwe is awesome! The first time I walk I the gym, is open and spacious and workouts are in…read moresession. You can see there are different areas of equipment to focus on certain workouts. Clean towels are provided, water bottles for sale and they even have a recycling trash bin!!! Mike is intense, but friendly, he will help you meet your fitness goals. You just tell Mike what your goals are and he will help you fitness and nutrition wise. Parking is available and no membership card or sign in to deal with or keep up with. If you can't make it to the gym, they will provide you with a workout you can do at home. If you want to make a lifestyle change and get healthy and fit, come see Team Duwe!

Just as I was feeling particularly negative about having to spend the next 6 weeks in Kentucky for…read morework training, I decided to look up something I'm actually interested in to help pass the time. I am so grateful to have found Yoga on Helm St. I called to let Cheryl know I was coming and when I arrived she was so welcoming and already had a mat and props set up for me. She introduced me to the other students and asked me about my yoga practice and if I had any injuries she needed to know about. Then we got started with the class (I went to the Saturday morning Power Yoga). First of all, her studio is beautiful, clean, and warm. She has plenty of mats, blankets, blocks, etc available for anyone to use, which is great because I have nothing with me! The class was great, she explains everything well and uses the traditional names, which I appreciate a lot. She is really passionate about her practice, learning, and teaching. I am looking forward to going to more classes with her! The first class is complimentary, so you should definitely check it out at least once. $15 per class, or you can buy 6-12-18 class passes at a cheaper rate.

It's a well established gym that's has plenty of equipment and has everything a gym rat could think…read moreof. They have two swimming pools one in door one out door pool, sunna, basketball goals,tanning beds. It's pretty relaxed environment with nice open minded individuals with a clean atmosphere. With affordable deals for family plans and others plans

They have began regular cleaning I see today so I'm definitely upgrading my stars, when I see…read moreconsistency definitely will give 5 stars. The staff is always friendly and the rates are perfect, although I think they could "increase" the rates a bit if the cleaning continues! Great job!

I love this place! I specially enjoy Saturday morning class. the place is really clean, the staff…read moreis friendly and the prices are affordable.

Enjoy all classes at Karma. I'mbeginner and feel no pressure from those who are more advanced…read more Instructors are always willing to modify poses if you need to.

My son is 12yo and just started Tae Kwon Do. I wish I started earlier but it's never too late! We…read morehad a trial class at 2 studios in town and he picked VMA because he felt comfortable with the instructors. There are many things I am happy with since he started: he has grown confidence, strength, awareness of body and mind, respect for authority, and self-discipline. I highly recommend VMA from their instructors, to the team comraderie, and the new "bigger" facility!

Fantastic learning environment! Great instructors and family friendly. Good for the whole family.read more