My son is 12yo and just started Tae Kwon Do. I wish I started earlier but it's never too late! We…read morehad a trial class at 2 studios in town and he picked VMA because he felt comfortable with the instructors. There are many things I am happy with since he started: he has grown confidence, strength, awareness of body and mind, respect for authority, and self-discipline. I highly recommend VMA from their instructors, to the team comraderie, and the new "bigger" facility!

Fantastic learning environment! Great instructors and family friendly. Good for the whole family.read more

BB has been around for a couple of years now. Regardless at what point you join or if you only take…read morea few classes a month if you leave feeling anything but energized then you may need look elsewhere. Iryna is the best! Her energy and kindness is what drives you to want to work harder. All the instructors are great and always have you feeling welcomed. They always change things up so you're not feeling stagnant. Like with any exercise program, the more consistent you are the better results. The instructors are great about taking your limitations and physical restrictions into consideration to protect you from strain or injury. A couple of things that have stood out the most over the years is that any body shaming is NOT tolerated. That is important and impressive as many individuals may feel it's hard to start for fear of judgment of others. That's not a worry or concern here at all. Just know that it's also not a social hour. Most talking is done before or after classes to allow everyone to focus on their routine. The other stand out is seeing the results. Personally, I'm not consistent enough to see significant results. However, having attended classes over the last couple of years, the results are apparent in those who have maintained regularly consistent visits. For myself, times I've had to take breaks and return, there's a noticeable difference in how my body reacts to the lack of consistency. There have been moments I've considered calling quits but knowing it works and makes a difference on my body, mind and soul is what keeps me coming back. Beyond Barre also offers Red Light therapy. My chiropractor recently started offering it for patients. You can do short visits, but the same your best results are in routine visits. I'm going Iryna will bring back Yoga nights. The best sleep I get are after those routines. Members can bring guests for free on Friday nights and class schedules may change a little with new programs that Iryna introduces. From time to time she offers great promos for anyone wanting to just try it out. You'd be welcomed with open arms and encouraged to try again. Absolutely, worth it!

The gym recently got new owners and since than this gym has been going up hill. They have bought…read morenew equipment new weights new plates and fixed a lot of the old broken equipment! If I'm not mistaken the membership fees went down as well!

Best staff, best service, getting the place back to its original glory! Jarrod Butler's personal…read moretraining services are top notch!

Can I give this place 25 stars? Drop your kid off for two weeks and not worry about them?…read moreAbsolutely! I've done it for the last two years. As a matter of fact my kid has spent five weeks here and had the most fun of his summer vacations at Camp Piomingo. Even when it's raining the kids are kept busy with activities. All ages are felt welcome and included. Absolutely the best experience you can give your children.

I recently attended camp Piomingo and I can most definitely say that I was under whelmed. Between…read morethe horrible food and the boring overprotective atmosphere, my friends and I can say that we were not impressed. While I attended Piomingo I did not eat anything for 2 days and I am the farthest thing from anorexic. The food is so unbearable that when I walked into the mess hall I felt a part of me just die. Everything comes out of a bag and the waffle sticks were so hard that you had to drench it in syrup just to be able to bite into it. Oh yeah, I forgot about the camp tradition hobo stew. One of my favorite camp memories was the taste of pre-overcooked processed hamburger patties mixed with processed cheddar cheese and most likely expired veggies wrapped in tinfoil and then warmed over an open fire. I was debating eating the wild berries I found in the woods so I could get sick go home and enjoy something edible. Also, the water tastes like it came straight out of a dirty shower. I couldn't find a single glass that didn't have smears, crumbs, or dirt in it. I left camp early because after the first day we had sung so many camp cheers that I had lost my voice and I don't even sing loud. The first 24 hours were so boring I wanted to get lost in the woods just so I wouldn't have to hear all the screeching cheers. There were kids that were banging on the lunch tables so hard (while the food was still on the table) and they knocked the pitcher of water off. Then they refilled it and put it back on the table and then knocked it off a second time. You would think they learned their lesson. When I asked if I could leave for obvious reasons they wanted me to wait two more days because they wanted me to give camp a fair chance. During the two days, I endured so many camp cheers I thought I was gonna die. By the time it was Wednesday afternoon I had just about had it. I asked to call my mom and they refused to let me use the phone which I thought was strange. I swear all the counselors are so OCD that if something doesn't go as planned they flip. The entire group of 36 kids were forced to sit while people went one by one on a high ropes course. Most of which would be half way up the ladder and want to go back down. I sat there for 3 hours before I got to go. While I was waiting for my turn I had the pleasure of listening to everyone sing their merry camp cheers. One kid yelled at me and I quote,"I hate you I'm gonna kill you, just kidding bro your my friend." He was breathing heavy and he did this like 15 times during my stay at the infamous Piomingo. I talked to my counselor and he told me that we can't participate in any ("fun") activities instead we went to do arts and crafts. During one of the ceremonies a kid randomly stands up and proceeded to yell HYPE at the top of his lungs like 4 times and sits down. By the way, this kid was 14. So before you send your 14+ year old child to Piomingo I would recommend finding other options because I can guarantee from personal experiences that it won't be a good fit.

Just as I was feeling particularly negative about having to spend the next 6 weeks in Kentucky for…read morework training, I decided to look up something I'm actually interested in to help pass the time. I am so grateful to have found Yoga on Helm St. I called to let Cheryl know I was coming and when I arrived she was so welcoming and already had a mat and props set up for me. She introduced me to the other students and asked me about my yoga practice and if I had any injuries she needed to know about. Then we got started with the class (I went to the Saturday morning Power Yoga). First of all, her studio is beautiful, clean, and warm. She has plenty of mats, blankets, blocks, etc available for anyone to use, which is great because I have nothing with me! The class was great, she explains everything well and uses the traditional names, which I appreciate a lot. She is really passionate about her practice, learning, and teaching. I am looking forward to going to more classes with her! The first class is complimentary, so you should definitely check it out at least once. $15 per class, or you can buy 6-12-18 class passes at a cheaper rate.

This is a new excellent playground for kids and family members. It's right next to the baseball…read morefield and they have many fun different activities for kids. My daughters favorite thing was the zip line and the turnabout spinner. We enjoyed ourselves very much! And we will return

I love when you are a long term drop in and everyone is kind. Thats CrossFit hard Knox for sure…read more Coupled with great coaching and an awesome facility. I wish I could do 4.5 stars, but yelp has not caught up to that just yet. This place has plenty of racks, bikes, and even a 200 meter track. To seasoned Crossfiters that's a bonus, no wondering where the 400 or 800 meter marks are, we just have to count the laps by two. I am a seasoned CrossFiter and I know good coaching, mediocre and Trash. I only dealt with 3 while here and one was just once. All great coaches!! Different styles but all great coaches. The only reason I am dinging the gym .5 star is the programming. I am not a fan of mayhem and I really don't know why so many gyms follow it. I can see the good to it, but I can also see the not so great to it. It's better than CompTrain but a close second to me in my humble opinion. However this place really does have it all! Nice members and great coaches. I will definitely be back when I am in the area!

CF Hard Knox is a great place to better yourself through hard training in a great environment. The…read morecoaches are professional and willing to teach you whenever you ask. Facility to spacious and clean which really helps the overall experience.

I love this studio!! The intimate space and size of the classes is perfect. I'm no yogi, so I often…read morefeel overwhelmed by a large class size and trying to view the instructor through the rows of people. Chara is so wonderful and calming. It is a great way to reset and refocus my energy.

Such a cute and personable yoga spot! Chara was so sweet and taught at a nice calming pace. She…read moreincorporated three sessions into one and I really enjoyed it! This was the first time she offered a free session and even though it was only 40 minutes, I feel so relaxed and peaceful! Please check out the site and social media's for more info!