Pilates evolution southglenn is a hidden gem! I had no idea there was a lagree studio so close to…read moreme so I was commuting 30 minutes once a week to go to one up in city. I found Pilates evolution and loved it from the start! The studio is clean and the reformers are newer. The classes are hard, the teachers are hands on and great at correcting form & giving helpful body cues to engage the right muscles for each move. So happy I found this spot!

I took my first class at this Pilates Evolution location yesterday and had a fantastic experience…read more The instructor, Katrina, greeted me immediately upon walking in and made sure I was signed in. She recognized that I was new along with one other person, so she showed us both the machine and got us set up. The class itself was great! If you're not familiar with Lagree, it's a style of high-intensity Pilates that combines cardio and strength training. It's very hard and very rewarding. Katrina did a fantastic job of encouraging and pushing us while providing either modifications or ways to make the workout harder. There were some empty machines and I loved this as it meant she was able to demonstrate on one, so I knew exactly what the exercises should look like. I've taken several Lagree classes but still consider myself relatively new to this type of exercise, so I appreciated the visual demonstration. Overall, everyone was very friendly and welcoming. There was also ample free parking. Because of that, the convenient location, and great instruction, I will definitely be back!

I tried the free week of Corepower Yoga and it was totally worth it! I took a range of classes…read morethroughout the week and here is my breakdown. Overall, I enjoyed all of the instructors. The first class I tried was Yoga Sculpt, my favorite class overall. It's slightly heated with high cardio and weights. This one made me sweat and sore! It was a great workout. The second class I took was Corepower Yoga 1, which is low-intensity and focuses on yoga postures. I did like this, especially after the intense yoga sculpt class. This class wasn't heated. The third class I took here was CSX, which is a Corepower Strength X class. This one for me was the most difficult. It focuses on weight lifting and HIIT training. This class is only 45 minutes long and not directly heated. The last class I did was Hot Yoga, which was extremely hot! The temp is around 105 for an hour of yoga poses. This class was the most I have ever sweat. Overall, if you haven't tried the free week with Corepower, you definitely should. There is a lot to offer for everyone!

As a New Year's resolution, I'm pretty glad that I stuck to this commitment. So far, I've done…read morealmost 10 classes, and I couldn't be more happier with my new balance in life. No pun intended. I will say, Michelle is one of my favorite instructors by far. She definitely caught me off guard when she called out my name indicating that she liked my adjustments, and that motivated me to do better in class. I like instructors who are able to notice that students are trying and making the best out of their practices. So thank you, for encouraging me to continue. I record all of my classes, and boy, I burn a lot of calories!

When you visit ATO Fitness you better be ready to get in on and have a great time! The gym is so…read moreclean and everyone friendly and willing to help!

Great trainers. Facility is very clean and maintained well. Locker rooms and showers are available.read more

I am very thankful for Bodhi Pilates. It has helped me so much with my scoliosis and I have gain…read morestrength and mobility from my classes. All of the instructors are terrific and they personalize each class. I could not recommend this studio more and appreciate everything Laura and Grant have done to keep us in shape. Thanks to Laura, Meredith, Heidi and Sarah!! You all are the best!

Beautiful space and our instructor was fabulous, class was challenging but wonderful! LOVE Bodhi…read morePilates!

I was able to attend a candlelight hot yoga session free of charge through some app (going through…read morea trial period right now) just last night and had a wonderful time during the guided meditative session where I was able to release some of the tensions and stress I had. This DTC location is appears to be an addition to their current operation (their Lowery location might be their first one; I might be wrong though). They have a very welcoming atmosphere. Once inside, the reception area is quite roomy. You will immediately remove your shoes there so you can line them up against the window alongside Newport street. Lockers are available for class attendees. Store merchandise are placed mostly in the center of the welcoming area. The actual yoga studio is spacious. Very clean where you absolutely feel safe and comfortable. But most of all, relaxed. Yoga blocks and dumbbells (and other equipment) are in the little room to the right of it if you are facing upfront where the instructor is. If you forget a hand towel, no worries; they have plenty of them upfront for the attendees (free of charge). After your class, they give you a small rolled cold towel so you can refresh yourself; they are like "oshibori" given at a Japanese restaurant upon sitting at your table at the start of your meal (LOL)! Very considerate gesture indeed. I am still a beginner in yoga. Each time I attend a yoga class, I still get intimidated by the idea of it at the beginning but the instructor last night was one of the most helpful and supportive of not just mine but everyone's ability and limitations. I felt at ease as I could simply be myself with what I could do and couldn't do. And the candlelight without any fixed lightings created the most beautiful moment and atmosphere. I thus highly recommend this place.

I came here seeking peace and community and instead heard music I hear during my religious services…read moreplayed during an exercise class. And when I spoke to the teacher, Veronica, about it, they dismissed me outright. In what universe would such a thing be acceptable? Disgusting.

I love this gym yo!!! Great staff ! Equipment is reasonably placed! Depending on the hour you go,…read moreyou can have access to the majority of the equipment. I went at 2pm and it was solid. They have amazing classes and the recovery area is top notch

Life changing affordable fitness! Classes are AMAZING with exceptional coaches. You can't find this…read morevalue anywhere else.

We've been enjoying "Hot Yoga" here for a few years, this place is consistently clean, the…read moreinstructors are professional, kind and knowledgeable. Bring water, it's hot!

I've been meaning to try this studio, especially since it's just so close to my family. I've been…read moredoing hot yoga for about two years, and this was definitely a new experience for me. I'll start with the good: Bathrooms were clean and well-stocked. I loved having mints on the way to the studio. I also noticed a water bottle filling station. As for the class itself, I think it's really important to point out a few things: -Your back is turned to the instructor, not towards. I was advised by my instructor to look to my neighbor, since each class is the same flow. I've never experienced this before. -Yeah, it's hot. But there's also hot AC blasting in your face, which not only adds humidity, but also makes the floors super slippery. -Mirrors are along the wall, so you'll definitely see yourself sweaty. -I do want to note that the studio sort of smelled funky before class. (Trying to be honest here.) I did like the flow! And I did lose the most calories I've ever lost in a hot yoga class before! But before I went, I wish I had known these things. I'll give it another try.

Anastasia was a great instructor;I took the Barre Beauty class and Anastasia was great. Janet, the…read morewoman who checked me in was wonderful she showed me around (good luck on your adventure with the military) the people in the class were nice the class was so very very tough I can see why ballerinas have an amazing physique it was a good class and was very informative as Anastasia came around and showed you how to do the proper form

Out in Southeast Aurora, there aren't many options to choose from if you're a "group fitness" kind…read moreof person. Especially not anything that isn't based around lifting weights or running until you puke. Barre Beauty is an awesome addition to the neighborhood! They offer a variety of barre based classes such as original barre, cardio barre, and booty barre. The movements in class generate a full body workout, all paired with up tempo music. I loved the incorporation of different exercise accessories such as resistance bands and light weights along with some generous time spent at the barre. The space is decked out in girly rhinestones, teal colored everything, and shelves with trinkets to look at and purchase. Though they do not have on-site showers or lockers, they do have a kids play area, a bathroom stocked with feminine products, and cubbies to leave your belongings in while you take class. With their "3 free classes" trial offer, anyone who is interested in a great full body workout should check them out!