Lauren was amazing good energy great playlist soothing voice nice heated room great on a cold day…read morewhich it was thank you Lauren

Beautiful space! The owner is amazing and they always have wonderful classes and workshops on the…read moreschedule.

Last night was my first time at firefly yoga. A friend and I did the gentle flow yoga with Theresa…read more The class was small and welcoming. Theresa geared each move to everyone's ability offering props and support for different moves. Theresa showed patience with us beginners while still maintaining a beneficial class for the more advanced students. The facility was clean and very pleasant. They have everything you could need. The atmosphere is very calm and relaxing. I highly recommend this studio. I will be going back.

Recently started taking classes here and all have been wonderful. Clean, peaceful, welcoming…read morestudio. I'm new to this, and have to say everyone is very helpful. Very happy here

I've been a member of universal power yoga for several months now. I find it compliments my cardio…read morevery well! All of the instructors are warm, welcoming, and very well trained. The studios at all locations are very clean and they offer a variety of classes. I personally like power yoga because it's a little bit more challenging, as far as increasing strength. I would definitely recommend trying!

Love it here, all of the teachers are very knowledgeable and willing to help! Great experiencesread more

Great beginner class. Teacher offered good suggestions for modifications, the class moved at a…read morenice pace. It was a surprisingly thorough workout. I've already signed up for another class!

Such an awesome studio. Designed nicely, plenty of equipment, and great instructor. The class was…read moregrounding and the ambiance was nice. Definitely recommend.

Everything about Shelia Donovan Pilates is first class...the facility, amenities, trainersread more

The class was fun and awesome. Instructor was so energetic and encouraging! already booked another…read moreclass Hoping to be a regular on zoom. Im in the pacific northwest, Oregon

I have been a member of this studio for 5+ years and have learned so much. The staff has been very…read moreinclusive and helpful throughout my time there. The smell that is mentioned in other reviews has gone down dramatically since all participants are required to use 2 towels to practice. (Guess what makes a Yoga Studio Smell?... the answer is you.) I have had to stop a few times for medical reasons, and each time I come back they welcome me back with open arms. I personally would suggest a private lesson after you have been practicing for a month. I would also think about doing another one every year if not 6 months as you continue to grow and change what you need to focus on.

Yoga for you is a great little studio, very bare bones. Things I like include the owner, the…read morelending library, the water bubbler and the utility bathroom with the big sink. Also, it's nicely tucked away in a cool basement spot. Drawbacks to this include the coldness in the wintertime and the difficult to find location. I don't particularly like that the teacher sits on a stool in the middle of the front mirror, because it takes up mirror space in an already crowded room. There is plenty of parking in the lot across the street. Which brings me back to the difficult to find situation. Address is on Centre St. The studio is actually only accessible from Corey St (the one that has the lot on it). Traveling east on Centre St., take a right on Corey. The lot is one block down on the left and the studio is at the back of the lot on the other side of the street (which Yogis are not allowed to park in). Good luck finding it and when you do, relax, get sweaty and enjoy yourself!

Looking for a peaceful sanctuary? Stop by this hidden YOGA…read moregem in Westwood. Highly professional teachers guide all levels of yogis on their journey towards peace. Workouts for all levels - from beginner to advanced, & anywhere in between. The instructors are truly present, each & every class, to guide as well as challenge you along your journey. Hope to meet you there sometime soon! :) Sully

LOVE this studio. I…read morewent to a Pilates Barre Fusion class this morning and couldn't be happier. Dynamic and challenging -- in all the best ways. I am just thrilled to have learned about this new studio in Westwood. I was having a hard time finding a Pilates/Barre class in the neighborhood. Also, the class was $15 -- very reasonable. And on-site parking -- definitely a plus.

I was lucky to have a private class with Ellen of Core Asset Fitness, and I highly recommend the…read moreexperience. Ellen has a wide range of knowledge about the human body, from her training not just as a yoga teacher, but also as Nurse. I always feel that the more Vinyasa Yoga classes I take, the more questions I have! Ellen helped me with the proper alignment for my body and range of flexibility. She also showed me some pointers to help with specific postures that made me feel I was really getting the pose for the first time. Great experience, great teacher.

I loved it here. I'm a first time yoga goer and I thought this was very relaxing…read more There are a few different classes depending on how experienced you are. I've only a done a few random videos here and there and I did the Gentle Yoga and I did fine. Gentle yoga is great to go as a stress relief and unwind, but the moderate and other classes are for the more experienced. The woman that runs it is so nice and I feel like it's reasonable priced, great schedule too. Morning an Evening classes which make it great to go after work!

Recently moved to Norwood, I was looking for a place to continue my yoga practice. I'm so glad I…read morefound this one! I've been to one class so far, but I can tell from the energy of the space that it will be a good fit for me. The class I attended, on Saturday morning, was both restorative and challenging, the perfect mix to shake off the week and cleanse up for the weekend. The instructor's assists were well timed and perfectly aimed at my needs. She also finished off with a nice aromatherapy touch during savasana, including a great neck and shoulder stretch that was much needed. Thanks, Renee!!! Pricing is more than fair, and there's a reasonable availability of props. Try it, you will be pleased!