Very nice, welcoming studio. I was visiting from out of town and found the teachers for the cool…read moreflow classes that I took to be friendly and easy going--they also gave great cues and the flows were very creative. Highly recommend!

I love going to yoga here! I've been going to yoga on and off for many, many, years in lots of…read moredifferent places, and this is by far the best studio I've been to. They offer a wide variety of classes, and there's definitely something for everyone. The descriptions of each class are all on the website, but Healthy Backs and Cool Flow are very gentle classes suitable for beginners, and Slow Burn and Hot Vinyasa are a little more challenging plus there's Ashtanga and Yin, but I think the great thing about them is that everyone could get something out of any of them. It's a very supportive and friendly environment, the garden outside the windows is peaceful and beautiful, and it's just lovely. I highly, highly, highly recommend going here. I have been for about a year and I've noticed so many positive changes in my mind and body and look forward to continuing my practice with Empower!

This is a wonderful place for Yoga!…read more As soon as you walk in, it feels peaceful and welcoming. Unlike other places that offer lots of classes, The Center is set up to create an atmosphere that supports an environment that is conducive to consistent, focused practice. No treadmills, loud music, etc. There is one group room so only one class can be conducted at a time. It's very quiet and feels like sacred space. Of course, while people are in the waiting area there's a lot of positive interaction. On a Covid-19 specific note, because I have an autoimmune disease, I have to be extra careful. Since March, my other public outings have been limited to doctors' offices. I tried to got to a store to buy flowers but had to leave because the chaotic energy scared me. But when I come to class at The Center, it is so clean, well prepared for social distancing and peaceful that I immediately feel comfortable and safe. Namaste.

I Love the teachers & the classes that are offered! I hope that a Sunday morning Yoga class will…read morecome soon! It's a day I restart, reset, rejoice but I can not make the Sunday evening Yin. I hope this suggestion can be added to the schedule! Great place to find an hour of Stretch & Breath

What a great community. I learned about White Buffalo going to yoga and brunch at The Post way back…read morein the day. The owner, Jen, came around and introduced herself and shared more information about White Buffalo. After a few sessions at The Post, I attended a handful of sessions at Saint Johns. Such an incredible yoga experience led by Jen. Finally tried White Buffalo. My first class was Grit with a different instructor. This community is incredible. Grit is warm yoga with fun music. Who doesn't love a gentle yoga flow with some heat and great music? Everyone is so kind! Wish I would have went to a class a lot sooner!

Amazing studio Great instructors I feel so much Peace when I walk in and the studio atmosphere and…read morelow lighting and soft music is exactly what I have been looking for for my practice the only thing I don't like is music with singing it takes away from my personal thoughts I like to be in my own mind instead of someone else's words

I LOVE this new Yoga/meditation studio! It's on Ford Lake…read morewith beautiful views! The owners Art and Aubrey are just amazing! Great teachers, great vibe and friendly students Check out 1 month for $30, you'll fall in love

Yoga teacher training here was amazing! Even if you never want to teach the knowledge you gain is…read moreimmeasurable! They classes are very inclusive for all levels of yoga students. Very safe and comfortable space.

I attended an event here a week ago or so and it was a wonderful time. We had a beginners yoga…read moreclass and also got time in their very relaxing salt lounge room. It was such a wonderful experience. The instructor was so sweet and kind, we really explained everything position very well and made us feel very comfortable. The salt room was so peaceful and the waterfall features on the wall made a very nice touch and sound of relaxation. I wish one of the services you offer would also be salt water spa soak too. They offer a wide range of services and different yoga levels too. Thank you for a wonderful time. They also have a little cute gift shop with rocks, oils, bracelets, bags and other different accessories. Definitely well worth the price of what we paid for a group get together for the Canton Women's group. I will definitely be back soon.

I rode past BYS several times because it's by my chiropractor. The staff were very helpful and…read morepleasant when I stopped in to ask questions. Fast forward a few weeks later and I took advantage of the new student special for $69. It included unlimited yoga and salt options. I've enjoyed Yin so far and will try the salt bed soon. The yoga is held in a halo therapy room with salt added in the room. There are some health benefits noted, but I signed up to find a yoga studio that felt comfortable to practice in. I did notice my airways opened after the first class. There was also tea and coco waiting outside the room. Looking forward to trying more classes and I plan to join after the month is over. I've had a good experience so far, the owners are welcoming and the students practicing as well.

I won't be returning. I had been attending classes for 2 months. Just after purchasing a new month…read moreto month unlimited membership, and their holiday special punch card I was scheduled for surgery. I informed them of this and asked what would happen regarding my membership. It was told to me this wasn't uncommon, it would be ok to pause the membership and to speak with the owner. My last class was the week of Christmas and the owner wasn't there. When I returned to class and spoke with the owner she said she couldn't allow people to stop coming to class, start back up when they felt like it, and expecting to still have their membership. Throughout the conversation I explained to her several times that I didn't just stop coming, I had surgery and couldn't attend. By this time other people were there and able to hear the conversation. Because of this, I suggested we discuss it further after class. She then said I should have informed them that I would be having surgery and the best she could do was to give me 7 days. I explained to her that I had informed them ahead of time and was told it wouldn't be an issue pausing membership until I was able return. It was at that time that she said she needed to start class. It was an embarrassing experience and very unprofessional. I found a place closer to home less expensive for the amount of classes, and more welcoming.

Fantastic small studio with a ton of class variety, great special events, and very reasonable…read moreprices! The atmosphere here is so welcoming, and all the instructors are extremely helpful and always available to answer any questions I have regarding the exercises we are doing. It's great to be able to take a large variety of "specialized" fitness classes like pilates, barre, and HIIT and circuit training at a location that doesn't lock you into a pricey membership and lets you pay per class or via packages as you go! I've been so much more motivated to work out since I've started attending class here, and the special fitness challenge events, workshop classes, and meal prep events have helped me a lot outside the gym too.

I had a great experience going to YTT here. Nicki is extremely knowledgeable and creates a very…read moreunique, free flowing, peaceful environment for everyone to learn in. Breaks away from the very structured type learning we are all accustomed to, but is refreshing and rewarding. She has a kind soul. Would definitely recommend.

SIA is hands down the best yoga studio I've ever been to. The owner, Nicki, has created such a…read morewelcoming and comfortable space that feels like it's own little community.. I mean, she knows everyone that comes to her studio by name! Instruction is detailed and makes tough poses feel obtainable. Don't hesitate to try SIA yoga

I highly recommend Kerry and her practice. Kerry counseled me through a very difficult divorce. By…read moreusing her mindfulness techniques combined with yoga and her ability to listen and counsel with compassion, and wisdom, I not only got through my divorce, but found greater happiness and a renewed zest for life. In addition to counseling, she is an amazing yoga teacher. Due to injuries, I had some physical limitations. Kerry always provided accommodations for me, and provided much instruction and explanation as I was brand new to yoga.

From the owner: Reset Brain and Body is an integrative mental health care practice in Plymouth, MI. We offer…read moreindividual counseling, yoga therapy and groups for tweens, teens and adults. We specialize in treating anxiety, depression, insomnia, stress and chronic pain through a fresh, integrated approach. We utilize the science supported practices of mindfulness, meditation, creative expression and yoga alongside modern psychology. Our mission is smash the stigma of seeking mental health care by creating a community space where it's okay to share emotions, where yoga is more than fancy poses and where slowing down is celebrated. We offer complimentary phone consultations prior to booking any service.