I had my second beginner class today, instructor was amazing! Staff and owner were so friendly and…read morehelpful with all my questions about the studio! :)

Love my classes here. The teachers are all different and…read morethis keeps each class new and exciting. . It is a passion for them and shows through in every class.

Shantel is a great Pilates instructor! Her class is challenging but also adaptable to your…read morespecific needs. She's very knowledgeable of the body. Highly recommend!

Hotworx is the best gym I have ever been to. If you are thinking about switching gyms, or even…read moreadding it to your current gym routine you definitely should! They offer a free session to check out the studio and see if hot exercise is for you. It's $59 for a monthly membership and they offer a 90 day challenge where your calories burned can transfer to studio points. I got a free month after my first challenge and have won various other prizes and credits. They do require you to purchase a special heat resistant yoga mat and towel, but the other resistance bands I bought on Amazon for cheaper. There are 5 saunas for isometric classes and 4 saunas for HIIT classes that contain cycle bikes, rowing machines and their version of an elliptical. I highly recommend Hotworx to everyone!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

This is a wonderful place for Yoga!…read more As soon as you walk in, it feels peaceful and welcoming. Unlike other places that offer lots of classes, The Center is set up to create an atmosphere that supports an environment that is conducive to consistent, focused practice. No treadmills, loud music, etc. There is one group room so only one class can be conducted at a time. It's very quiet and feels like sacred space. Of course, while people are in the waiting area there's a lot of positive interaction. On a Covid-19 specific note, because I have an autoimmune disease, I have to be extra careful. Since March, my other public outings have been limited to doctors' offices. I tried to got to a store to buy flowers but had to leave because the chaotic energy scared me. But when I come to class at The Center, it is so clean, well prepared for social distancing and peaceful that I immediately feel comfortable and safe. Namaste.

I Love the teachers & the classes that are offered! I hope that a Sunday morning Yoga class will…read morecome soon! It's a day I restart, reset, rejoice but I can not make the Sunday evening Yin. I hope this suggestion can be added to the schedule! Great place to find an hour of Stretch & Breath

I won't be returning. I had been attending classes for 2 months. Just after purchasing a new month…read moreto month unlimited membership, and their holiday special punch card I was scheduled for surgery. I informed them of this and asked what would happen regarding my membership. It was told to me this wasn't uncommon, it would be ok to pause the membership and to speak with the owner. My last class was the week of Christmas and the owner wasn't there. When I returned to class and spoke with the owner she said she couldn't allow people to stop coming to class, start back up when they felt like it, and expecting to still have their membership. Throughout the conversation I explained to her several times that I didn't just stop coming, I had surgery and couldn't attend. By this time other people were there and able to hear the conversation. Because of this, I suggested we discuss it further after class. She then said I should have informed them that I would be having surgery and the best she could do was to give me 7 days. I explained to her that I had informed them ahead of time and was told it wouldn't be an issue pausing membership until I was able return. It was at that time that she said she needed to start class. It was an embarrassing experience and very unprofessional. I found a place closer to home less expensive for the amount of classes, and more welcoming.

Fantastic small studio with a ton of class variety, great special events, and very reasonable…read moreprices! The atmosphere here is so welcoming, and all the instructors are extremely helpful and always available to answer any questions I have regarding the exercises we are doing. It's great to be able to take a large variety of "specialized" fitness classes like pilates, barre, and HIIT and circuit training at a location that doesn't lock you into a pricey membership and lets you pay per class or via packages as you go! I've been so much more motivated to work out since I've started attending class here, and the special fitness challenge events, workshop classes, and meal prep events have helped me a lot outside the gym too.

"Personal" is exactly right. Everything from exercises with precise instruction to the camaraderie…read morein the group classes has made me stay for 6+ years. Liz's practice has helped my lower back problems, my core problems, my hypermobility problems...anything physical I've had an issue with, Liz has fixed it. I have come to really love the people in my class!

Liz's classes are amazing, I always leave feeling energized, stronger, and happy. Liz often says…read moreshe loves what she does, and it shows. She is already a top notch trainer, but she doesn't stops there, she continuously expands her experiences and education--she is always sharing information with us and incorporating new moves and equipment to keep us challenged and motivated. Not to mention she is very attentive to her students and provides individualized guidance to help us grow. I am simply addicted!

Have you ever been straped to a metal sled around your waist and ran with it on a dirt road,…read morefeeling like an ancient slave trying to build a pyramid? Or lifting weights to train your triceps like starting the engine of a lawn mower? I have never thought I would ever, EVER, want to do any of these, or weight lifting, or even workout in a gym before coming to train with Dominik.( Not gonna lie, I am still not a big fan of it, BUT) I love how effective the workout was designed and the result I got just by training for few months. And most of all, it's not boring, with good challenges and variations everytime I trained. It motivates me, someone who lack of self discipline. I am the type of girl that love exercises for purposes, like sports for enjoyment and fun, dance and yoga for body forms and shape. So going to a gym seems dull and boring to me. I even tried crossfit before and absolutely hated it. Until a friend of mine introduce Dominik for personal training. Like most people( that I know of), whose metabolic rate just get slower after late 20s, it just seems harder and harder to maintain body weight and shapes. So I decided to give personal training a try, since it seems like regular exercise doesn't work for me anymore. And it was a game changer. Dominik not only creates personalized sets of workout for the body frame that I want, (since I wanted to keep a feminine look not muscle builder) but also advising on the diet that I should have. It's all about a healthy eating habits, and balancing with effective workout, like HIIT. It is a new thing to me and I am amazed by the result it yields. He is also very knowledgeable about body muscle structure that I have never gotten injured. I felt like I always learn something new every time i trained, about health, body sculpting, and nutrition facts. I would highly recommend this trainer for anyone who's in need for one. Especially for those that are lack of self discipline and wants result with minimal time spent on exercise (like me, lol), he would be a perfect candidate to start your healthy goal. Tip: training is held in the definition fitness, the building located behind the flex fitness

I started training with DCoreFit about a year ago and immediately saw results once I started…read morefollowing his meal plan and working out everyday. It was quite difficult at first, but Dominik made it easier for me by pushing and challenging me to do better. He's very knowledgeable and was able to answer every question I had regarding fitness and nutrition. I highly recommend training with DCoreFit if you're ready to transform your body. It's definitely worth it..you will NOT regret it!!!