Have you ever been straped to a metal sled around your waist and ran with it on a dirt road,…read morefeeling like an ancient slave trying to build a pyramid? Or lifting weights to train your triceps like starting the engine of a lawn mower? I have never thought I would ever, EVER, want to do any of these, or weight lifting, or even workout in a gym before coming to train with Dominik.( Not gonna lie, I am still not a big fan of it, BUT) I love how effective the workout was designed and the result I got just by training for few months. And most of all, it's not boring, with good challenges and variations everytime I trained. It motivates me, someone who lack of self discipline. I am the type of girl that love exercises for purposes, like sports for enjoyment and fun, dance and yoga for body forms and shape. So going to a gym seems dull and boring to me. I even tried crossfit before and absolutely hated it. Until a friend of mine introduce Dominik for personal training. Like most people( that I know of), whose metabolic rate just get slower after late 20s, it just seems harder and harder to maintain body weight and shapes. So I decided to give personal training a try, since it seems like regular exercise doesn't work for me anymore. And it was a game changer. Dominik not only creates personalized sets of workout for the body frame that I want, (since I wanted to keep a feminine look not muscle builder) but also advising on the diet that I should have. It's all about a healthy eating habits, and balancing with effective workout, like HIIT. It is a new thing to me and I am amazed by the result it yields. He is also very knowledgeable about body muscle structure that I have never gotten injured. I felt like I always learn something new every time i trained, about health, body sculpting, and nutrition facts. I would highly recommend this trainer for anyone who's in need for one. Especially for those that are lack of self discipline and wants result with minimal time spent on exercise (like me, lol), he would be a perfect candidate to start your healthy goal. Tip: training is held in the definition fitness, the building located behind the flex fitness

I started training with DCoreFit about a year ago and immediately saw results once I started…read morefollowing his meal plan and working out everyday. It was quite difficult at first, but Dominik made it easier for me by pushing and challenging me to do better. He's very knowledgeable and was able to answer every question I had regarding fitness and nutrition. I highly recommend training with DCoreFit if you're ready to transform your body. It's definitely worth it..you will NOT regret it!!!

I must say that I have to give this place 5 stars. It is pretty amazing and they work you out to…read morethe bone. I have never done a boot camp that was more amazing then this. I attended this boot camp for 3 weeks straight and there was never 1 workout that was duplicative of another day. I am not sure how the team came up with so many different exercises but not only were they different and worked your entire body but they were also Very challenging as well. When i signed up for the boot camp I thought that I would be able to do two classes but not a chance. Once you are done with one of these classes there is no way for me at least that I could do another 1 right behind it. Additionally one thing that I really love about the fit body bootcamp is that not only do they keep you motivated they also come over and physically show you how to do each 1 of the exercises even after they have demonstrated it beginning of Class. I wish that this is something that I could do all of the time because it is very motivational and it keeps you on your toes and you don't get bored ever. Everyone has to at least do a trial run of the fit body bootcamp

I just signed up for the 6 week challenge two weeks ago and I am already down 8 lbs and over 3…read moreinches! This place is like no other, they have a great husband & wife team ownership of Michael & Jessica and their trainers Lauren, Ally & Blake are all so knowledgeable and supportive. They push you and encourage you to do your best. They also have a nutrition plan to help you reach your overall fitness & health goals. I can't say enough good things about this boot camp! Love it!

Great staff and I participate in both the gym and the physical therapy side. I have had to have a…read morelot of PT over the years and definitely top notch.

As a full-time martial arts instructor, I have been on the lookout for a fitness center that would…read moresupplement my martial arts training. When a friend recently invited myself and my colleague (the owner of the studio where I work) to participate in a private training session, we took advantage of it. We agreed that it was one of the best workouts we had done. We returned the following week to attend a group class. Having trained at Barwis on two occasions, to say that we were impressed is an understatement. We found a fitness facility that can supplement our martial arts training, and get us in amazing shape. First of all, the facility is clean and stocked with state-of-the-art fitness equipment. Weight machines, battle ropes, bands, hurdles, Swiss balls, boxes (for jumping), treadmills, slam balls...you name it, they have it. There is a turf field that runs the length of the facility; I believe it is 100 yards long, perhaps even longer. Second, the trainers are straightforward, encouraging, and knowledgeable. I found this to be true during both private and group sessions. Third, the workout is intense and results-yielding. I have never participated in an hour-long exercise regimen that hit all muscle groups. The soreness lasted for a few days, and short-term results were immediately noticeable. I am looking forward to the longer-term results! In short, Barwis is a state-of-the-art facility with top-notch instructors. If you want results, choose Barwis.

I deleted my review from a few days ago because of an awful experience my mother and I had today…read morehere with the staff. We've never had a problem with the regular staff members but these two Karens appear to be fairly new. Melissa A. was rude to my elderly over 75+ mother in the 30-minute workout section. Even though the area wasn't crowded and not all of the machines were being used, she told my mom that she had to go to each machine in numerical order rather than jump to a random machine. It makes no sense to do that unless the area is crowded or people are waiting for a machine. I saw other people not following the rules but Melissa A. singled out my mother who suspects it might be because we are one of the few people who still wear masks indoors, or because of her race. As you can see in the photo of the area, there are several people just sitting at the machines or using their phones. When it's empty almost no one follows the rules or uses the machines in numerical order. If the workers want to be strict about it then have people sign up with a worker sitting in that section 24/7. Since Planet Fitness doesn't have the resources for that, why enforce it so strictly when it's unnecessary? Melissa the shift lead made the situation worse. My mother was very upset but Melissa took the side of her worker rather than apologize or attempt to deescalate the situation with my mother. She even told us to leave and when I said we wouldn't be leaving, she threatened to call the police on us even though there was no physical altercation. However, she backed off and didn't call the police when she saw me recording the situation. Unfortunately, nearly a year of decent experiences at this location were ruined today. As long as these two workers are here I wouldn't recommend this Planet Fitness to anyone.

It was worth the money when we joined a few years ago. A workout that should take 45 minutes takes…read morealmost twice that waiting around for equipment to be available, especially the benches. Gave feedback to the local management and they shrugged it off saying it was a national corporate decision. It's especially bad in the summer when the gym allows free entry for students. After many, many promotional emails offering a free trial of the black membership, I gave it a try. It wasn't worth it since I never had the time to use the services. When I went back to regular membership, they used the opportunity to increase my rate by 50%. Staff are nice enough but spend all their time chatting behind the desk and never enforce basic gym etiquette like sitting on a bench scrolling on a phone for 15 minutes. May be worth it if you just want to use treadmill or elliptical. Edited: If you see that company responded asking me to message them, know that the e-mail they gave returns an error message saying that the mailbox is full. They have also not responded to my private message on Yelp!

Once you sign up to pay on a credit card with monthly billing - good luck getting out of it. Been…read moretrying for 3 months to stop a charge for daughter's membership that she first suspended, then cancelled when she moved to Florida. Owner Jessica blames it on corporate and corporate policies .... but you cannot get a hold of anyone at "corporate" - does it even exist. Meanwhile, have notified the credit card company on the last 2 months charges and am gathering documentation to present to my attorney. BEWARE - do not sign up for any re-occurring billing options!!! It is a nightmare to get out of. BEWARE

I have been working out at 4Ever Fit Training Center since the time they opened their doors. I…read morereally enjoy all my workout sessions at 4 Ever Fit. 4 Ever Fit is a very clean, friendly and personalized training center. All three of the personal trainers really care about your goals and go out of their way to help you reach your goals by guiding you and giving you positive encouragement. I would highly recommend you checking 4Ever Fit for your personal goals, may it be weight loss or to tone and stay in shape. Besides being a clean, friendly and personalized training center they play great workout music and have the best workout machines. - Sunita Austin.

Jeannette has been a great personal trainer.  She is very good at explaining proper form, making…read moresure you get the most out of each exercise and avoid injuries.  She's focused more on long-term results and habits than immediate gains. Jeannette is always on time and prepared.   She is knowledgeable, funny, and thorough.  During the COVID-19 stay home order, she checked in to make sure I was working out and offered suggestions for in-home workouts.   The gym that she trains at is older, but the equipment is well-maintained and it is never crowded.  The gym owner is great. Everyone I've seen in the gym is nice, but totally focused on their workout. I prefer it to the chain gym near my house.

I am so grateful to Jeannette! Not only was she an amazing, inspiring and motivating trainer for me…read more(a 30-something Pilates addict who avoided the gym) but also for my 80+ year old father! I credit her for his new determination to be healthy and eat better! She also was very flexible about changing up our routines to work around my ever growing list of injuries (none acquired in the gym!), even with no notice! I feel stronger, healthier and more motivated to be my best self through our work together. Thanks Jeannette for being so awesome!