Very friendly staff and excellent instructors. Everything is squeaky clean and in perfect condition.read more

I am currently traveling to Boise from California for work. I do pilates at home and wanted to…read morecontinue my routine while traveling so I looked up some local places and found this one. I booked an intro class to get a feel for the staff and studio. The staff, specifically Ellie, are so kind, helpful, and energetic and bring such good vibes. I ended up purchasing a 4-class pack to utilize while I'm in town for the next month. So far, the instructors are wonderful and bring great workouts for their members. I will say that it is somewhat hard to book classes unless you are booking a week or 2 out, which says a lot. I'm sure their members enjoy coming here to get their daily movement. 10/10 recommend!

I really love this experience! The staff are all…read moreincredible! They help everyone as they walk up and down to make sure you're in the correct positions and check-in to make sure you're still alive! They make it fun! There are mostly women that attend but a few men as well, from time to time. There are women of all ages and sizes! It's all at your own personal pace and it's not a race! The tv monitors tell you what to do next and for how long, and toward the end, there is a count down on the screen. And yes, I'm always watching that count down to get it over with! I feel as though it's now a community of supportive women! They all chat and have made connections even outside of SP! It's really nice to see! Dallyn and Pam are my usual instructors based on my schedule and they're amazing! I have neuropathy and fused bones in my feet that limit me to some exercises and they already know what exercise to do in its place for my safety and benefit of the workout! Even when the class is at max capacity, they're there to help guide and motivate! I love the times of the classes too, as I feel they're thoughtful for those that want to workout before work, at lunch break, after work or even after the kids have eaten and gone to bed! Sometimes I'm the only one in a 6:15PM class and sometimes it's full. You just never know! Either way, it's motivating and a QUICK 45min non-stop workout on the reformers. There is an app where you can purchase class passes and book classes or easily cancel 24hrs in advance to not lose the class pass. The app is nice and easy and has never glitched! I pay about $240 for a 10 class pass and you do have to use them within 3-months. My goal is mainly to go once a week, but I do travel a lot and have missed a month between classes but this has been good for me to get out of my little apartment and do something for myself! And that makes me smile! If you're thinking about it or think you can't do it, trust me, YOU CAN! If I can, so can you!

The team at Studio Pilates are amazing! I was a bit intimidated by trying the class but they made…read moreme feel so welcomed and encouraged! I definitely recommend checking them out! You won't regret it!

I'm afraid they are close to being shut down. They never…read moreanswer the phone. When I came there twice there was only one person in the gym. And that was a coach. I was told to contact with Melissa and I never was able to reach her. The owner of the gym returned my call once and after that they all just disappeared. Overall the place looks nice and bright.

I love this gym! I've been going regularly for about 6 yrs and I never get bored, discouraged or…read moreinjured! All the trainers are great. It's like a family, they create fun challenges to keep us pushing ourselves to be our best selves. James and Christine run a clean, well equipped gym - you will not regret giving it a try! Whatever your goals are, they can help you exceed them!!

Was visiting Boise and decided to get a 3 pack to core strong (I've done Lagree method before )…read more Instructors were welcoming and effective. The versa climber class was a standout surprise - I've never done that before and it was hard!

I have always done Pilates and I was at another studio when I wanted to try something different…read more This was such a better targeted workout that really left me wanting to go back each time. You could say I've become obsessed. Im so much stronger with muscles for the first time in my life. I think the cherry on top is the music. You get so pumped up you push yourself to do a better workout. I never thought fun and workout could be in the same sentence but this studio changed my life ! A year and a half later, I still Lagree 5 days a week. Best part, you can pretty much take a class anywhere. When I travel out of the state and country I've always been able to continue on vacation. LA, Chicago, Pittsburgh, London, Germany everywhere. Definitely check this place out, i promise you will be impressed. So thankful Cathy brought Lagree to Boise !

I feel like I'm going to make this place my second home!…read more I've taken 5 classes so far with 3 different instructors, and I'm loving it. Ashly (not like that--I'm married ), who also happens to be the owner, is fantastic. Her classes are challenging, encouraging, and uplifting all at the same time. I also really enjoyed Katie's Sculpt class. Her music was at a comfortable volume, and her coaching was clear and motivating without her having to yell over the music. As someone who can be sensitive to loud environments, I really appreciated that. Her music selection was on point, and her teaching style kept me motivated from start to finish. I'm looking forward to taking many more classes! I've already completed 5 classes since June 3rd, and they're currently running a fun challenge where the more classes you take, the more chances you have to win. It's a great extra incentive to keep showing up! The studio itself is kept super clean, which I always appreciate. They also have two showers stocked with big fluffy towels, shampoo, conditioner, and body wash. They even provide hair ties, Q-tips, and plastic bags for your sweaty clothes--because trust me, you will sweat! The only thing you'll need to bring is your own body lotion and face products . And if you're on the fence, their intro offer is only $30 for a week of unlimited classes. Considering a single class is normally $25, it's a no-brainer. Challenge yourself! It's you vs. you. Commit to the week and see what happens--I have a feeling you'll love it as much as I do.

Uplift yoga is AMAZING! It is a small but mighty studio. They do have lockers and showers! The…read morestudio has a full packed schedule with lots of classes from slow flow vinyasa to high-powered hot sculpt. Such a great addition to the community in Meridian they have a great first week deal or you can get an unlimited number of classes for I think $35! Highly recommend!

Unfortunately I got injured, beginner class was not beginner nor what we had anticipated... (took…read moreprivate class here... instructor was very nice but just didn't seem to get any of our private group needs... we came thinking it would be a gentle yoga stretch type thing... instead it was very Intense lots of flexibility required all or nothing type moves only shown...) Again instructor was very nice just didn't seem to understand group needs... especially mine... also lack of enough hammocks & mats was very distressing...

So much heart and soul is felt here. Feeling comfortable and supported is very important in this…read moresetting -- they have it all. If you are intimidated, don't be! Give it a try and it will change your life!

Gem of a workout facility in Caldwell. Katie's classes are legit, you'll leave feeling sore. They…read moredo HIIT, CrossFit, & kickboxing.

Katie is the best. She has an amazing space to workout in with amazing people. Everyone was so…read morewelcoming and encouraging. I highly recommend this gym.

I've been a member of R Studio for a while now and I am very happy here. I was in search of a small…read moregym where I could take weight lifting classes without being crammed into a small room with barely enough space (like classes in all of the large Boise gyms) and R Studio fits perfectly. The instructors are great; they correct your form, keep you motivated, and classes start on time. They also ensure that every class is different = absolutely NO boredom in their classes! They'll also work with you on your membership fees. If you are in search of an intimate gym where you will receive great instruction, this is the place! Classes typically have about 5-10 people in each class, so you'll never feel crowded and you'll always receive top-notch instruction. I highly recommend R Studio!!!