Terrible management and customer service. I used to be a member and I had to take a break I…read morethought I would try it again this month because there was a promotion - their salesperson, Ashley called me hundreds of times so finally I said I would do a free class as long as it was free. I verified that it would be free about 10 times. They will say absolutely anything and lie to their customers to get them back in - because when I got there the Manager Mike and front desk person, Nate said they would not honor this. This place treats their customers and potential customers poorly and I am appalled at their incompetence and unprofessionalism.

Huge fan of this location in particular. I do a lot of traveling and swing by OT when I can, but…read moreI'm always impressed by the staff and setup of this Orange Theory in particular. The workout room itself is more spacious than your average glass box setup you'll find in more OT locations; making it feel like it's own gym. The staff and coaches here are excellent, particularly Dana and Alice. They definitely make you feel like you're there to workout with them rather than just mindlessly be instructed. The way they run their classes really caters to pushing yourself instead of you just trying to keep with the vibe they set; something I'm not a huge fan at other locations. They both have a killer playlist too if you're more into rock while working out. Highly recommend taking a class Alice if you want the best first impression of Orange Theory.

Love this studio and their instructors. Every class is heated--from warm to hot . I've been waiting…read morefor a yoga spot like this to come to the area. The teachers are genuine, caring, knowledgeable, and supportive of your practice. The community here is wonderful, and meeting like-minded yogis is a huge plus when practicing at Y6.

The energy feels genuine there. The classes, the playlists are so diverse and vibey, yet chill.read more

What a hidden gem! I searched for a "home base" yoga studio for two years after moving to Stamford…read morefrom NYC and a friend recommended BK:ONE. I'm so happy I've finally found my yoga home :) The studio is so beautiful, plant filled, and smells absolutely amazing. BK has curated such a thoughtful space that you instantly melt into as soon as you climb up the stairs. She offers a variety of classes for all levels and every teacher I've had has been so lovely and helpful. You can create a little mini retreat on Sundays (they offer a series of classes you can take back to back if you want a nice reset). Sacred Ground is my favorite Sunday class. It's a nice mix of movement and meditation. I typically take Open Flow classes Monday and Wednesday mornings which are perfect for all different levels. I had taken a pause from yoga during pregnancy/postpartum and BK was able to assess my current level and offer really thoughtful adjustments each class to help me in my practice. If you're looking for a thoughtful, community-focused yoga practice that honors your body, mind and spirit, BK:ONE is the perfect place.

I was in CT for a few days this week on a business trip, and dropped into CrossFit Affinity on Tues…read more9/10 and Wed 9/11 for their 6am class. The space is large and fantastic, the programming was great, the equipment is up to date and top notch, the coaching was solid, and the members were extremely friendly and inviting! Drop in cost is $20, make sure to bring cash (not cc). If I'm ever back in the area, I'm definitely dropping in again.

Do not show up here unannounced or with kids. We were NOT welcome here. The coach told us he likes…read morea heads up for drop ins and does not allow his members to bring kids. Most unfriendly and unwelcoming CF experience I've ever had - since 2010. We left and opted to go down the street to a much friendlier (and kid friendlier) gym.

Awesome Group !GMA Great for Adults and Youth many different programs. Stop in on Tuesday's or…read moreThursday's for Ooen classes

Kim and Break Thru Family Fitness have been nothing short of life-changing for my daughter. I…read morepromise this isn't an exaggeration. She never felt comfortable in competitive sport or team settings, and we struggled to find a physical activity that was enjoyable for her. However she very much needed activity for better health and mood management. Kim was recommended to us via a Facebook parent group, and we are so glad we made that first session appointment! My daughter felt comfortable with Kim from the first day, and immediately felt a sense of accomplishment after getting through the first workout. She comes twice a week and is always very excited to see Kim and work out. Kim is special- she puts everyone at ease, is positive and encouraging and a great listener. My daughter has learned how good it feels to exercise and also how positively it effects her mood; from a long-term health perspective, this is gold. Kim is an extraordinarily kind person and is great with kids (and adults!). The gym is large and fully equipped, complete with special equipment sized for children. However, all ages and abilities work out here and there are a variety of other classes on offer (but my daughter just really loves the one on one training). If other gyms have put you off, or you or your kid need an adaptable, accepting environment to try something new, I can't recommend Kim and Break Thru Family Fitness enough!

I walked by this gym for several months before deciding to Join. I have to admit this has been one…read moreof the best decisions I have made. The classes are taught by expert instructors who love what they do and are great motivators. It was my first time taking a Barre, Pilates, Yoga and Zumba class. It was easy to follow the instructors. I learned as you continue taking the classes you develop a stronger core and are able to work out more effectively. Lifetime gym is immaculate with a variety of amenities including a Sauna, Eucalyptus Steam Room and an outdoor Pool. They have classes for everyone including active older adults (seniors). The membership is not cheap but it's worth every penny. A great investment for a healthy lifestyle.

The best luxury gym in Connecticut offering everything from complimentary group classes, personal…read moretraining and private Pilates! The team truly makes it a special place

I have been doing Pilates for over 10 years and was thrilled to join Velo-CT Pilates. Sarah and…read moreher trainers are exceptional. They will motivate and challenge you; but are always mindful of any limitations or injuries you may have and will ensure you are doing the exercise properly to reap the most reward. The entire staff is very professional and knowledgeable and most of all, a pleasure to be with. I look forward to each workout.

Very pleased with my semi-private personalized work out regimen…read more Professional, knowledgeable, friendly and encouraging. 3 times a day to choose from. Feeling fit !!!

Carrie and Meghan approach your physical fitness from all angles: strength, cardio, nutrition, and…read moremental. Never in my life have I had a personal trainer encourage me to read or listen to a podcast daily, but this is how they approach fitness: from a holistic perspective. This is the only gym I go to regularly and I've tried a lot of gyms. They are incredibly knowledgeable and will make you feel like your weight loss goals are their goals too. Which - they honestly kind of are.