Great school to learn martial arts. They have classes for all ages at different days/times…read more Staff is always very friendly and knowledgeable about martial arts! It is great to see the kid's progress week to week - month to month!

Engaging instructors, community events, monthly themes facilitating learning on and off the mat.read more

Caryn's a great instructor, the facility is neat and clean, and there's plenty of parking…read more Bravo to you, Beyond Fitness. Bravo.

This is an update for a previous review. They have since gotten new mats, and they are super…read morecomfortable. I'm very impressed with their responsiveness, and I could tell that they really cared about their business and clients.

There's a reason Lift Positive won Best Personal Training for 2020!…read more Rob, the owner, is absolutely fantastic. He really takes the time to get to know you, and creates a personalized training plan to catapult you toward your goals. As an engineer, I love how the system is structured such that your workout is quantifiable and it's easy to track progress. As a busy working human, I really feel like I'm maximizing my time and getting the best workout each hour-long session. I really like the concept of semi-personal training because let's be honest, you don't really need someone staring at you watching you do reps for 3600 seconds straight. Having a few other people there (up to 4 total per session) helps build a sense of community while still providing the attention and guidance you need. As someone who had been on and off the workout train for a bit, I've dealt with gymtimidation at a lot of other gyms, but not this one. The name rings true as this is definitely the most positive and friendly gym environment I've been in! I've never once felt judged here, not even for my weird taste in music. What I value about this personal training experience is that Rob is so encouraging, he makes you want to do better for yourself. I've hit a lot of personal records here, and I've lifted weights that I didn't think I could. At the same time, he will never make you do something that you're not comfortable with. If ever I feel like an exercise wasn't working my body quite right, Rob gives me pointers as to how to adjust the exercise to my body. He's also full of nutrition tips--a one-stop shop for holistic life advice! After just a couple weeks I feel much stronger than when I first started, and I'm equipped with new knowledge and exercises. Maybe most importantly, this experience gives me a new sense of (and appreciation for) discipline which is sure to help me maintain my forward momentum and reach my goals. Also, Rob has a dog named Rufus who hangs around sometimes and is super affectionate and fun. I probably should have just led with that.

When I walk into most gyms, I immediately become overwhelmed and feel generally, pretty out of…read moreplace. At Lift Positive Fitness I actually feel comfortable and cared about. There is a community here that I didn't know was possible to have at a gym. This place has strength training, weights, fitness classes, and some semi-private personal training. I have been super impressed with the owner, Rob. I have followed him here, after following him through multiple places he has worked at before opening up this place. Over the past 7 years, Rob has been the most dedicated trainer and human being I have ever met. From making me run with the treadmill OFF for 30sec intervals, to more Farmer's Walks than I thought were humanly possible, to getting me to the point where I could do more pull-ups than half the guys that walked by me(and yes, they were obviously unassisted). He made me realize that I was strong, and powerful, and he actually kept me motivated. I have completely fallen off my game the past 3 years, and I cannot wait to get back at it. When he opened this joint up-I RAN my butt in there...and you should too. I have limitations at the moment due to some spine stuff, but Rob is going to work with me as soon as I get restrictions from my PT's and doctors. He will meet you where you are at. If you want to go to a subpar gym and give yourself a pat on the back for going on the treadmill for 30min-be my guest-I've been that chick and it doesn't feel good. If you want to feel like you just kicked a**, then check this place out. I ASSURE YOU- you will not be disappointed.

Janet was my very first yoga instructor....in 1993...classes were cheap and the groups were small…read moreat Dancers Courageous. She certainly was an inspiration. I can't believe there aren't more reviews... GO JANET!!!

A great yoga studio for all levels. Janet Green Garrison is a master yogini and her teachers are…read moreall excellent. Drop in if you're on vacation on Cape Ann.

Did not know what to expect prior to my session. I was pleasantly surprised with how personable and…read moreprofessional Evan was throughout the whole time! We first discussed what I wanted to accomplish and how we can obtain those goals through a series of exercise techniques and routines. While I always was self-consciousness about my body weight, Evan definitely eased my worries and not made me feel ashamed of my situation. Following a consultation, we proceeded to an intense workout session where Evan focuses on body building techniques ranging from Bench Presses to Barbell Squats. While it was intense, it was very fun and loved the useful pointers along the way.

I've been going for a few months and I have felt supported by the instructors since day 1. I will…read moresay your experience is instructor dependent, as with any class. My favorite classes are those with instructors that have a little sass and energy. I'm excited to see where btone can take me in my exercise/fitness journey.

Incredible workout in just 45 minutes. Instructors are great with modifications and corrections to…read moremake sure you're using the correct form to prevent injuries. Low impact full body workout that is core focused.

My husband and I were visiting town for the long weekend and decided to take Alli's Sunday morning…read morevinyasa class. It was the perfect start to our day! The studio was easy to find, the woman at the check-in desk was efficient and friendly at getting us signed up, and she even let us borrow two yoga mats for free which was much appreciated as we were traveling without our usual personal mats. The studio upstairs was quite hot (unintentionally, I believe) but Alli kept everyone motivated and present despite the heat. The studio is sizable and pretty with lots of assistive props to borrow. Alli's flow was really dynamic and challenging. I also am a yoga teacher, and I found myself enjoying her class a lot! Would definitely come back if we are in the area again!

Treetop now forever has my heart. When I moved to Cape Ann last year I was slowly finding my way to…read morea yoga community. I decided to give them a Treetop a try with their new student special. Let's just say its been a year and 4 months since I have found my yoga home. They offer so much variety in the types of classes and workshops and they really mean it when they say that every body is welcome. The teachers all are incredible and make you feel like you are a part of their community instantly. If you are visiting and looking for a yoga class or new to the area and looking for a new yoga home - GO HERE! You will not be disappointed.

Holly and Jane at BeFit Boot camp are simply the best around.There are many boot camps on the North…read moreshore, but you will find them packed with many boot campers and one instructor. BeFit limits the class to 15 people with 2 instructors. It is like personal training outside. They push you to your fullest potential and when you think you just can't do another rep, they are there to encourage you to keep going. I am running the fastest and furthest I have even run. I am lifting the heaviest weights and completing the most reps ever all because of the training I have been getting at BeFit! Not too mention I have lost 6lbs and 8.25 inches in 6 weeks, going to BeFit boot camp 3-4 days a week. I look forward to every workout, it is always new and challenging! Give BeFit a try you will be hooked....Make getting fit fun!

If you are looking for a place to workout where the coaches sincerely care about you and fellow…read moreclients are supportive and encouraging, this is your place! I have been at BeFit for 10 weeks now. I'm a mom of soon to be 2 year old twins and I completely let myself go. I went to Coach Holly feeling very defeated, letting her know I quit everything I try typically (gyms, bootcamps, running, etc.). After my consultation, I knew it was the right fit. I commited to 3x a week and by week 3 I was noticing HUGE success. I'm getting stronger, fitter and healthier. Coach Holly and Coach Jane are extremely motivating and make you work hard and refuse to let you quit......tough love, exactly what I need. There are times I think I cannot do another rep, etc. and they support they give is amazing, it keeps me going. Every class is great and I look forward to going, not once have I wanted to skip. That says a lot. especially with my past history of quitting things. I can't even imagine my life without BeFit now. I'm on a road to a new healthy, stronger me for myself and my family. I've lost 6 inches already and have gained muscle. The weight is now starting to come off because I'm really working hard at my eating habits too. They have several programs you can try, I just signed up for a BeFit 30 Day weight loss program, I'm pumped. There are nutrition classes, running classes for beginners and marathoners. If you email Coach Holly or Coach Jane with any questions or concerns, they get back you you very quickly. I can't emphasize enough how dedicated they are as coaches and how they sincerely care about each and every clients well being and success. They know their clients will succeed if they put the effort in and do not quit. I seriously could go on and on. If you are looking for a change and to get healthy, I promise you will not be disappointed at BeFit. Try a free class, guarantee you will be hooked and will sign up!