Great contemporary class. Heidi is very knowledgeable about Pilates and anatomy. She's relatable…read moreand professional, making Pilates both challenging and accessible

I just want to share that I have been working with Heidi for 8 years now. My schedule is super…read morecrazy and I look forward to our time together every week. She is always making sure that I get the most out of my workout. She is a true professional and I am so grateful to have her here in Sedona. ~Melissa

I felt really lucky that this yoga studio was within walking distance of the AirBnB we stayed at…read morewhile in Sedona over the long MLK weekend. I took a Pranayama & Stretch class on a Friday and a Satya Yoga class on a Monday. I've been doing yoga for a long time and these styles were new to me. I appreciated the mix of breathing, stretching, and opening these two different classes offered. If I'm ever back in that area again, I will definitely drop in for a class again! It is also nearby some great food options, a tarot/palm reader, and souvenir shops. They happened to be having an art festival this past weekend as well so we were able to buy a few unique items from that event!

Loved the space, class, and the teacher. It was odd to me that the fellow yogis were not at all…read morefriendly to us as guests! Yogis choice I suppose! Loved the space and the staff!

This is an excellent pkace for reconditioning as special case of transformation. I had been ill for…read morenearly 5 months spending much time at bedrest. Because my stomach muscles were particularly weak I chose Pilates for reconditioning. After 10 lessons, I saw considerable improvement. Instead of a drooping stance with a protuberant belly, I stood straight and tall. Barbara was very attentive to pacing exercise progression during reconditioning. Her optomism and encouragement, her praise for each improvement, were excellent inspiration. Ask her about her energy healing skills, I also found these very helpful. Can't wait to see the outcome after the next 10 sessions!

I've enjoyed hiking most of my life, but I've never really pursued other aspects of fitness. A…read morefriend who hadn't seen me in some time noted that I had become stooped and needed to take action, but I procrastinated for several years, finally retiring to Sedona, AZ at age 71. On one of my early outings with the Sedona Westerners hiking club, several fellow hikers mentioned that I really needed to do Yoga, which I wasn't really interested in, or Pilates, which I had never heard of. I started researching Pilates and finally chatted with Barbara Joy about what it could do for me and what I would have to do to achieve that. I began having sessions twice a week, and came to the realization that Pilates could help with my stooping, slouching, and very importantly with my overall coordination and sense of balance. I previously had no real knowledge of core strength, and no clue as to how I might improve my hiking abilities on the rocky trails that we have around Sedona. I'm very happy with my progress, I appreciate Barbara's skill at identifying my specific fitness needs, and hope to continue pursuing Pilates indefinitely.

Haley Healey movement has such a stunning studio! I am so impressed with Hayley's ability to…read morepinpoint my issues and help me resolve my imbalances. I love her studio!

From the owner: Hayley Healey Movement Progressions has spent the last 20 years developing the programming and…read moretechniques in the Pilates and CoreAlign setting to get optimal results for clients. The Progressions Method for Neuromuscular Re-patterning neurologically reorganizes the efficiency in the way the body moves. This method utilizes the Progressions Body Alignment Landmarks and a science based approach to exercise progression programming to ultimately balance the joints and effectively realign the body to create a safe and long term adaptation.

How can I give anything but five stars when I roll up at 4:30 pm for a 4:30 pm yoga class & the…read moreinstructor Carla says "no problem!" I just got into town a half hour earlier & found this Pilates/yoga studio. Carla charged me the drop-in rate & then led us in a serene slow flow class. Yay - thank you to Sultivate & Carla, the instructor!

I was in town for a couple days and I needed to move my body. I used to Mind Body app and found a…read moreReformer Pilates class. The instructor was friendly and awesome. She gave me one-on-one advice and instruction as I had never used a reformer before this visit. The studio was clean and well designed. It reminded of a studio you would find in Orange County, CA. This place is awesome.

I absolutely love the entire studio staff, the environment, and the overall vibe. I feel stronger…read moreand more confident with every class. The space is supportive, intentional, encouraging, and genuinely kind. The classes have also helped me work through significant low back pain, which has been a game changer. Thank you for the truly kickass energy--you all make such a difference.

I love Soar Pilates. The ambience is beautiful, the reformers are limited and spaced out so you can…read moretruly sink into your own individual practice even in a full class, and the instructors are all incredible. With the smaller class sizes, the teachers take the time to get to know each person, make recommendations for adjustment to maximize your workout and minimize creating potential injuries. I've tried other studios with larger class sizes and have found that the workout results were hit or miss, however at Soar, I get a great workout every time. You know it's a good workout when you can feel muscles you didn't know you had for a day or two after - and I love it! Great for any age, or any skill level.

After seeing this barre3 location at Aspen Place for the past few years during our summer visits to…read moreFlagstaff, I finally made it in for a class! Thanks to my friend Kelly L who suggested we meet up... we made it happen! We went to Gwyn's 4:30 class on a Friday. It was 45 minutes long and it went by really fast... I felt like I did get a full body workout in with strengthening, lengthening, cardio, and more... it was upbeat and everyone I met at the studio (staff and attendees) were super friendly. The studio was also very clean and how sweet that they welcomed me in for my first class with a personalized sign?! I would absolutely recommend this class for someone looking for some workout motivation in a fun, supportive environment... You can make many of the moves harder (or easier) by adding heavier weights or adding additional movement. I will probably go a bit heavier next time! It's worth sharing that your first class is free (thanks for that) and that you'll likely get some text messages from the studio once you do sign up, but they don't bombard you like other studios I've been to previously... I look forward to returning for another class when my schedule allows!

I'm so grateful for this studio and discovering the welcoming and supportive community that is…read moreBarre3! I've been attending classes since this studio opened. Rebekah has done an incredible job of cultivating a culture here among the staff and members of caring, respect and encouragement, so that wherever you are on your fitness journey on a given day, you can be supported. For example, I had a persistent injury earlier this year that made some moves not accessible for me, and the instructors were great about checking in with me to make sure I was using a modification. When my injury finally healed, they even celebrated it! I travel a lot, and I genuinely miss the people here when I'm away.

Love Samantha's classes. The classes are always very enjoyable and challenging. Since doing her…read moreclasses I've become stronger and more fit. Love how laid back the classes are. Nice supportive atmosphere great for anyone wanting to improve core strength and just get a good workout in. (: Thanks Samantha Meow for providing the community with great classes.

From the owner: Sweat Magick Yoga Studio - Movement Medicine. Our offerings include: Yoga, Pilates, Reiki, Holistic…read moreHealing, Ayurveda, Nutirtition immersion, Crystals

first time client booked a 5pm class drive 76 miles one way and built my entire day around getting…read morethere at 5 and they had their class schedule wrong on their website it was at 4! unreal frustrated and an entire day wasted after driving 3 hours for nothing!

My wife and I took 16 duet Pilates sessions from Josie. She is an excellent instructor. Very…read morediligent. Helpful without being overbearing. Knowledgeable and professional. I was coming off recent shoulder surgery and she designed a perfect program to help with my recovery. Strongly recommend her.