I found Jen after years of trying every diet and feeling so discouraged. She has taught me so much…read moreand has encouraged me every step of the way. I no longer feel the need to restrict myself or avoid "bad" foods. I have a totally new outlook on food and understand how to nourish my body. While my main goal was to lose weight, I quickly noticed I was having other improvements as well, like more energy, less allergy symptoms, and less anxiety. Jen gave me so much hope during our first session, and every session after she genuinely cared about how I was feeling and made sure I was comfortable with the plan we discussed. She was also always available to offer support if I had a question or was struggling with anything in between sessions. If you are thinking about working with Jen, do it! She's the best!

I was lucky to stumble upon Jen at a random salon appointment. I overheard her talking to a stylist…read moreabout health/wellness and immediately grabbed my attention. I am always interested in health topics and how it can benefit me. Also, turns out she's a friend of a friend, so a connection meant to be :) We exchanged numbers, and I called her shortly after to talk about nutrition. I was having some issues with gut/bloating and headaches. Jen helped change subtle things in my diet to help with those issues. However, it turns out she quickly realized my underlying issue was not my diet as much as my perspective on food, health, and mindfulness. She created a plan to help change perspective, as well, focus on mind/body through meditation along with making different choices in life. Jen isn't just a nutritionist on food but also brings focus on other issues like stress, anxiety, etc and how to manage that along with food. Thank you Jen!

I have been a patient of Spark Health for almost 2 years and have been very happy with the…read morehealthcare they provide. Dr. Jennifer Zeglen is very caring, experienced and helpful. She always finds time to support her patients and provides in-person as well as video and phone appointments. Staff is very friendly, prompt and professional. Overall, a great experience with this clinic and prices are reasonable. It is rare to find a doctor who truly cares, and I am so glad I found Dr. Zeglen.

I received 1-injection of platelet rich plasma (PRP) in my r. knee in June of 2024 and I've felt…read moregreat since. In addition, I received nano-jelly injections in both the L4-L5 and L5-S1 regions and feel completely amazing. Thanks to the team for all their help!

I reached out to Courtney initially to make sure my diet was supportive of my increased strength…read moretraining. After the initial consultation, I had learned so much about the timing of my meals along with the actual foods I was eating that had previously left me feeling bloated and low energy. After just one month of tracking my food and following her recommendations, I reached my goal weight and my energy had massively increased. I was so stoked!! Courtney was so easy to talk to and her follow up emails were awesome because she laid out every single thing we discussed. Since meeting with her a few months ago, I have completely changed my eating habits and am truly so thankful to have learned what foods my body likes and doesn't like. Her protein shake recipe is *chefs kiss* and I drink it every single morning without fail. Thanks again Courtney!

I consulted Courtney because I was having gastrointestinal issues namely SIBO, aka Small Intestinal…read moreBacterial Overload. Its quite unpleasant. My doctor offered me two choices, strong antibiotics or a highly restrictive diet called the FODMAP. I chose the latter but needed help figuring exactly how I was going to survive on a diet that eliminated about 80 percent of what I eat. Courtney was a critical resource in helping me establish a diet where I didnt feel like I was starving myself. The good news is that I was much better in about 3 weeks and 6 months later I am doing great. Courtney is highly professional, knowledgeable and most importantly practical. She breaks it down, makes clear suggestions and is a great motivator.

As a 26 year old battling an aggressive form of cancer. With no explanation as to "why" I have…read morelooked at everything possible to help me fight and beat this. I have done chemo, radiation, everything under the sun. About 6 months ago, I came across Dr. Stenglers office a more alternative/holistic side of healing. I can't say enough good things about Dr. Stengler's office. From the moment you walk in, you're greeted by an amazing staff who truly make you feel welcome and cared for. The facility is always spotless, which makes a big difference when you're spending time there. The team is incredibly knowledgeable--honestly beyond belief--and they take the time to explain things in a way that makes you feel confident and informed. Appointments are always timely, and you never feel rushed. What stands out the most is how much they genuinely care about their patients. You're not just another appointment on the schedule, they really take the time to check in and support you. The infusion room is another highlight: it's calm, quiet, and has such a friendly atmosphere that makes the experience so much more comfortable. The nurse Greta, is beyond sweet and really takes time to make you feel welcomed. I meet with Dr. Stengler and Dr. LaBeau often and I truly look forward to the days I get to go. Which says a lot, considering the last place I want to be is at another appointment. I highly recommend. I wish I would've came here when I was first diagnosed. I have told everyone I know about this team and I pray they listen and go check them out. There is so much information out there, the staff here will help you with a treatment tailored to YOU, YOUR body and YOUR healing.

I have been seeing Dr. Stengler since late 2021. I have been regularly taking the Stengler Supreme…read moreMulti and Collagen supplements over the last several years. I also recently started taking the Thyroid Wellness and the Vitamin D3+K2, based on analysis of my blood work by Dr. Stengler. My most recent blood work, after having taken the newest supplements for about two months, showed an improvement for my hormone, thyroid and Vitamin D markers. I will be retesting again in six months, to verify that each of these markers continue to improve with the daily supplements. Dr. Stengler is also working with me on gut health and diet, so looking forward to continued improvement there also. I highly recommend Dr. Stengler for Integrative Medicine and the Stengler supplements for overall health improvement.

I just finished my fifth session with Katie and she has been wonderful to work with. I am slightly…read moreover weight, very active, and have a tendency to vacillate between orthoexia and overeating. When I met with Katie, she reviewed my food logs and helped me see why I was not achieving my fitness and health goals. She breaks things down into easy to do small steps and is very realistic and practical in her suggestions. Katie is also extremely knowledgeable about supplements and helped me figure out how to best spend my supplement budget to support my well being. I have ulcerative colitis and she had many suggestions for improving my gut health that have led to me being completely in remission as of a few months ago. I learned that I am gluten and dairy intolerant and Katie has helped me figure out how to navigate social situations and also how to reduce my carb intake to lose weight. I am still working on putting all these suggestions into practice but I look forward to seeing the results and continuing to work with her in the future.

Katie really knows what she is talking about in regards to lifestyle and diet needs. What I thought…read morewas very interesting is she helped me see the link between my anxiety and food consumption. She explained how our diets affect so many functions in our daily life. She is not pushy or judgmental, but rather very calm and friendly. She was willing to meet at a public place after hours when my schedule did not allow for me to meet her during her office hours. Very cool gal!

I have amazing results from my 40 minute consult with Cat Dillon---truly impressive. We reviewed my…read moreconcerns and eating patterns and she helped me see that I really wasn't eating enough, especially enough protein and thus was snacking frequesntly. Cat developed a plan that started out with more structured eating and of course more protein. Although she offered several other points, starting with this first advice has totally changed my life. I am eating more and losing a few pounds, even tho this latter wasn't a concern. And equally impressive is I have much more energy throughout the day. I highly recommend Cat!

Cat is incredibly knowledgable, helpful and supportive in my journey. With her help I have made the…read morerecent connection that in the past I restricted from a self-loathing place and now I'm choosing not to eat certain foods because I am truly beginning to love myself. Learning more about my nervous system and how my disordered food behaviors are a symptom of being in constant fight or flight has been ground breaking! THANK YOU CAT :)

I literally cannot say enough wonderful things about Tony and the Chadwell Method! I came into his…read moreoffice a bit of a mess with back and neck issues that included tension headaches, dizziness and constant discomfort and pain. Almost 6 weeks later and I have drastically improved! I have almost no headaches or dizziness, great movement in my back and neck and overall so much more energy. I can't thank Tony enough for is thoughtful care through this healing journey. His knowledge and understanding of what each individual needs is truly helpful and life-giving. I'm very thankful to have found Tony and Craniosacral Therapy.

I have been coming to see Tony since February of 2021. He is warm, gentle, loving, and comforting…read more My body always feels centered and aligned, and my mind at peace when I leave his office. He has helped me calm my nervous system, identify underlying health issues, and assisted in my healing. I have had a range of chronic issues including bladder pain, chronic ear aches, hormone imbalance, emotional pains, all of which he has extensive knowledge and helped me heal. I have been in the naturopathic health industry for some time and have seen many practitioners. Tony is one of the best. He's intuitive, educated, and experienced. I highly recommend Tony and have already sent several of my family members to him who also enjoy his service. He is now beginning treatment for my daughter who is 9. She had her first session with him last week and he is wonderful with kids. I feel grateful I found him.

I met Amber through recommendation from my personal trainer. She did not disappoint. I started with…read moreher three-week detox program to eliminate the sugars and alcohol, among other things, from my diet causing inflamation and weight gain. She really delved into my health history and spent a lot of time with me, discussing my habits and any questions I had and providing significant education along the way, all without judgement. Amber's program was two fold: eliminating things harming me as well as introducing things I so desperately needed. Some things were simple, like drinking more water. Others, more difficult for me, like getting more daily greens. I found the elimination of processed foods was easier than I expected and adding in the nutrients proved to be more difficult. Amber was there through the entire process and even participated along side our cohort support group. The results proved to be eye opening. I lost over 10 lbs, my skin improved, my sleep improved, cravings disappeared, and I felt much better overall. So much so, I starting a new detox next week. Amber is great resource. She's the best teammate and coach you could have on your path to wellness.

Working with Amber was a great experience. She is very supportive, kind and knowledgeable. I…read morealready knew a lot about labels and certain foods but she taught me even more. She was always available via phone if I needed support or had any questions. Each week i was given a new challenge which i thought was the fun part. Paying more attention to what i ate and how I ate was an important factor in getting better. Thank you for all your help and support!

"Finding Natalie came at the perfect time. At 40, I didn't realize how much tension I was…read moreholding--not just in my hips and pelvic floor, but also in my digestion and overall energy. Her approach to therapeutic yoga, body awareness, and Ayurvedic support helped me reconnect with parts of myself I had been ignoring. Natalie made it easy to trust the process with her warmth and genuine care. The shifts I felt went far beyond the physical--I feel more grounded, nourished, and at ease in my body. I'd recommend her to any woman ready to slow down, heal, and truly feel at home in herself again.

If you are looking for a great trainer, we have found one! Natalie was referred to us by our…read morebeloved long-term trainer who was leaving san diego. Natalie is excellent as she is a kind, caring, competent, and a fun trainer. She has a ton in her bag of tricks to keep things fresh and interesting with a combo of strength, cardio, yoga, and more. She is a joy to be around and has adroitly worked with all levels of fitness within our family. Hire her and you'll enjoy the process of getting lean and fit.

Great medical clinic to get an IV!! Professional & very…read moreclean office. They are so accommodating, I get my own private room. Dr McNulty is great & has a great staff. Letty always has a smile when she takes my vitals & Madi, the nurse did a great job with her guidance & my IV today! Highly recommend this place!!

Dr. Biller is the best! Her knowledge and expertise has been perfect for my family and me.read more