I've been ordering meals with Stacey for 2 months now, I won't go else where. The foods great,…read morehighly recommend. The meals are fun. By fun I mean there's a variety to choose from and she doesn't just keep it green. Example my favorite meal is the sweet potato hash with bacon and cheese. AH-MAZING. The prices are great, the best I've found through my search and she goes above and beyond. She even offers a dessert add on and the desserts are amazing.. get the protein Rice Krispies treats, they're a must. I'm beyond happy with this service and I will keep on ordering. (Sorry the photos are from my social media accounts)

I attended one of Sarah's group training sessions and she was fantastic! I got a killer total body…read moreworkout and she gave modifications for those of varying skill levels. She also gave great nutrition tips while we were working out and afterwards talked with us about overall health and lifestyle choices to support our long terms goals. I was very impressed with her holistic approach to the training session. I had a great experience with Sarah and highly recommend her as a personal trainer!

I had the pleasure of joining a group session workout with Sarah back in February this year. I am,…read moreby no means, an expert when it comes to working out, but I also am no beginner. I work out with weights regularly at the gym and include cardio HIIT workouts to my routine. I thought this session would be a piece of cake. What I liked: * Before we got started, she gave a brief description of what we'll be expected to do for the duration of the class (how long it will take, what we'll be doing, the flow, the intensity) * The pace of the workout felt right, it wasn't too fast or too slow. * The dynamic of fitness levels of the women that participated. We were beginners to advanced athletes. * She explained beginner moves and more advanced moves depending on your fitness level * Sarah's motivation during the workout (keep shoulders down, counting down the workout, how many reps we have left, drink your water) * The variety of the workouts * Positive and constructive feedback during the workout (height of legs (where it should be), modified movements (performed correctly/how to get the most out of it)) * It was fun My heart rate did get up there. I wasn't expecting the session to be as intense as it was considering my workouts outside of this session. My muscles were definitely sore (ones I normally do not use doing my regular exercise routine) the next day. It was a very great, quality workout. Sarah was patient, friendly, and easy to follow. You know, you get out of it what you put in. She didn't let us slack, but pushed us to our individual points of failure. She also worked out with us. I look forward to working out with Sarah again.

Dr. Patel has truly changed my life. Because of the work we do together, I am happier and stronger…read morethan ever! With intense EMDR treatment and her relentless support, I have new found sense of self-worth and strength that I have never experienced before. The difference I see in myself and that other see in me is drastic - I am calmer and filled with more joy. I am forever grateful for her guidance that is showing me the way to self-love and happiness.

Gunjani Patel is an incredible therapist. I was struggling with the transition of a cross country…read moremove when I started looking for someone to work with. I chose her because of her east coast area code - I needed someone who was going to understand my energy! She has helped me grow and heal leaps and bounds in the 9 months I've been seeing her. She practices EMDR therapy, which I have done before, but the way she does it is much more effective than what I have experienced in the past. We also do EFT and visualization exercises that help me manage anxiety caused by negative thoughts and catastrophizing. She has given me so many tools for mindfulness, for keeping my emotions in check, and for being a mentally healthier and more self aware person. She helps me set goals and teaches me how to hold myself accountable. My life is exponentially better because of the work we do, and I am grateful every day for finding my way to her office. Even on the days when I struggle! I cannot recommend Gunjani enough.

Let me start by saying Felicia is a gift to anyone who works with her…read more I started with her 6 months ago. I've seen a huge transformation in myself. She is incredibly gifted and I can try to explain my experience but i think that whoever is reading this just needs to schedule a few sessions to be able to experience it yourself. It's an investment in self and there is nothing better in this world than to invest in yourself. It impacts every other aspect of your life, relationships and well being to have the tools and guidance to realizing your own potential, finding peace, clarity, and being able to view the world from a different lens. I've gone from lack of focus being so out of my body, easily stressed, unable to connect with people, incredibly hazy before i saw Felicia. The best way i can describe it is like being in a perpetual thick fog but sometimes you've been living in it so long it becomes the only thing you know. Felicia helped me step outside of that to bring me to a different level of awareness. Having seen her has been a monumental part of my shift. I am still on my journey and I cannot express how much lighter, more focused, present, and peaceful I feel. My ability to connect with people on a different level has been a beautiful thing to see transpire. Just completely opposite of when i look back to myself six months ago. Each time i walk out of a session i feel different in a good way. I always look forward to my next session with her. It's powerful & empowering, just do it and invest in yourself. It will be one of the best decisions you'll look back on.

Working with Felicia was some of the most profound healing and spiritual work I've ever done. It…read morefelt like an internal quantum leap every week that would quickly and effortlessly reorganize my external life to match. At a rapid rate I accessed and stabilized higher states of consciousness, deeper soul remembrance, and embodied safety and security for grounded and lasting shifts. The way Felicia met me in my child parts to support the liberation of old pain and trauma, while also meeting and reflecting all dimensions of my soul and divine gifts, provided such an accelerated path to my awakening and purpose as a healer myself. In our sessions I accessed moments of pure god consciousness, eternal peace and wholeness, full soul remembrance and my purpose this lifetime, while healing and shedding lifetimes of pain and baggage. I would not be where I am today, in deeper alignment and connection with my soul and true nature, if it wasn't for my work with Felicia. If you're reading this and debating working with her, I highly encourage you to lean all the way in. Your soul is knocking, and your human will never be the same. Thank you Felicia, I love you!

The best of the best-- Nary is amazing. She helped me get back into shape post partum after my…read moresecond son and has worked with me through this third pregnancy as well. Her program not only provides physical fitness training, but also a nutrition plan. Whether you are pregnant, post partum looking to conceive, or just want an exercise routine and nutrition program that keeps you in check, i recommend Nary 10/10.

Nary is a great personal trainer! She listens to my needs and what I want to achieve and really…read morehelps me reach my body goals. I have never worked out a day in my life until recently, after having my 3rd child. I originally signed up for 2 months, and when I ran out I immediately signed up for 2 more months. Nary challenges me during my workouts and I always leave feeling rejuvenated and both mentally and physically stronger. She is kind, pays attention to detail and very dedicated to helping you achieve your goals. I would highly recommend her because at the end of the day, you can't put a price on your health.

I used Mary as a coach and could not be happier with the whole experience. She is kind,…read morecompassionate, and was brilliant with coming up with solutions to help me grow. I will be coming back for coaching on a monthly basis.

Working with Mary has been a positive and uplifting experience! She helped me with all of my…read morecoaching requests by listening, understanding what was being asked, and working with me to help me find exercises that create long-term results. She doesn't tell you what to do with your life, but rather offers techniques and paradigm shifts that help you realize what you want to achieve. She was never judgmental, dictatorial, or focused on herself. It was always a conversation on how I could see things in a different light, to administer my own self-interpretations through a lens of self-love and care. Mary is also empathetic: she related how she might feel or deal with similar situations that were derailing to me, and demonstrated a deep understanding of what motivates, guides or stopped me. The exercises and guidance she gave me were tailored for my personal style and experiences, which made them easy to practice on a daily basis. I felt a lot of traction personally and professionally after our coaching session together. As well as the ability to give myself permission to have off-days and find positive ways of dealing with them. With her help, I feel I have tools to deal with negativity and stress, and a whole suite of things I can do to change my mood, outlook or routine. I wouldn't hesitate to call Mary if you need a life coach who is both perceptive and effective at helping you achieve what you want.

I have greatly enjoyed being coached by Sara. She's brilliant, focused, and will hold you…read moreaccountable! The Launch Your Life workbook changed my life last year, and I highly recommend purchasing and working through it. If you're ready to move (or launch?) your life to the next level, Sara has a product or package that will work for you.

I was in a bad cycle of eating junk, having low moods, irregular movement, and no energy to…read moreexercise. Natalie helped me get on a nutrition plan that was very easy to follow while motivating me to make my health a priority. In about two months I was back to my normal weight, higher energy, better mood and my gut was very happy! Also a few weeks ago, I went back to Natalie, but this time for an astronomy reading! She was amazing at explaining my chart to help me understand myself and this new chapter of my life. I had more clarity and confidence as a result. I'm truly grateful

This review is for the astrology readings (although I would love to see her for nutrition next,…read morestay tuned!). I have seen Natalie now twice for a chart reading. First off, I love that she can do these via Zoom - (especially now since quarantine). She also records the session and sends it to you after, which is great because although I like to take notes it's super fun to look back and see a few months after how things have progressed since the reading! She came prepared already with my chart (gave her my birth info upon booking) - I know a little bit about astrology to begin with but she really does take the time to explain all of the placements, what the houses meant, etc. She also used fun examples to compare things - such as your sun, moon and rising to an Avocado (skin, meat and pit) to make it more digestible (no pun intended!) In addition to fully explaining who you are based on your chart, she will tell you what's going on currently in your life and what's to come - she will also go further into detail about questions or areas of your life - for me I asked about love and work. She gives great advice based on the reading and makes you feel totally comfortable throughout - I feel like I could talk her for hours and hours about astrology! I actually plan to see her monthly as I feel like it helps with clarity and making sure you're aware when things are transitioning and how to prepare and optimize for them. Next time we are planning on pulling someone I am having relationship difficulties with to understand where these differences are coming from and how to approach the relationship based on our charts. Super excited for that! I could go on and on, but the bottom line is that Natalie knows her stuff and she makes it super fun and enjoyable. You leave feeling informed, excited, happy and wanting to come back - almost like a therapy session (at least for me!) Highly recommend seeing her!