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    CoachMeFit

    5.0 (1 review)
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    Personal training

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    4 years ago

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    Applied Fitness Solutions

    Applied Fitness Solutions

    4.7(15 reviews)
    5.5 mi

    Unfortunately, I had to put my account on hold, as AFS is not a safe environment for us to workout…read morein during COVID. Let me explain why: Last week, my husband and I were attending a Fitness Solutions class. One of the other attendees of the class was wearing a mask that did not cover her nose. I spoke to the woman and asked her to cover her nose. She replied that her mask was too small. I told her that AFS has disposable masks at the front counter. She did not do anything. I alerted the instructor to the situation. He spoke to the woman. She pulled up her mask to cover her nose, but her mask slipped back down almost immediately. She was allowed to stay in the class without getting a disposable mask. At this point, my husband and I asked if we could go into the other classroom. When we did, we saw that this class contained a woman without a properly fitting mask and that her nose wasn't covered. We decided to leave, and freeze our accounts.

    You'll find amazing support for your fitness journey here. It's not a typical gym in that they…read morehave a unique structure, but you'll find level appropriate workouts, attention, and inspiration. They offer yoga, fitness classes, and strength classes. You can find out about that from them. As a client I can attest to them being positive and awesome, and not judgey if you are just starting the journey. A special find! If it's close to you, be thankful !

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    Applied Fitness Solutions
    Applied Fitness Solutions
    Applied Fitness Solutions

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    DCoreFit

    DCoreFit

    5.0(11 reviews)
    5.9 mi

    Have you ever been straped to a metal sled around your waist and ran with it on a dirt road,…read morefeeling like an ancient slave trying to build a pyramid? Or lifting weights to train your triceps like starting the engine of a lawn mower? I have never thought I would ever, EVER, want to do any of these, or weight lifting, or even workout in a gym before coming to train with Dominik.( Not gonna lie, I am still not a big fan of it, BUT) I love how effective the workout was designed and the result I got just by training for few months. And most of all, it's not boring, with good challenges and variations everytime I trained. It motivates me, someone who lack of self discipline. I am the type of girl that love exercises for purposes, like sports for enjoyment and fun, dance and yoga for body forms and shape. So going to a gym seems dull and boring to me. I even tried crossfit before and absolutely hated it. Until a friend of mine introduce Dominik for personal training. Like most people( that I know of), whose metabolic rate just get slower after late 20s, it just seems harder and harder to maintain body weight and shapes. So I decided to give personal training a try, since it seems like regular exercise doesn't work for me anymore. And it was a game changer. Dominik not only creates personalized sets of workout for the body frame that I want, (since I wanted to keep a feminine look not muscle builder) but also advising on the diet that I should have. It's all about a healthy eating habits, and balancing with effective workout, like HIIT. It is a new thing to me and I am amazed by the result it yields. He is also very knowledgeable about body muscle structure that I have never gotten injured. I felt like I always learn something new every time i trained, about health, body sculpting, and nutrition facts. I would highly recommend this trainer for anyone who's in need for one. Especially for those that are lack of self discipline and wants result with minimal time spent on exercise (like me, lol), he would be a perfect candidate to start your healthy goal. Tip: training is held in the definition fitness, the building located behind the flex fitness

    I started training with DCoreFit about a year ago and immediately saw results once I started…read morefollowing his meal plan and working out everyday. It was quite difficult at first, but Dominik made it easier for me by pushing and challenging me to do better. He's very knowledgeable and was able to answer every question I had regarding fitness and nutrition. I highly recommend training with DCoreFit if you're ready to transform your body. It's definitely worth it..you will NOT regret it!!!

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    DCoreFit - DCoreFit

    DCoreFit

    DCoreFit - Gym

    Gym

    DCoreFit - Before and after. Can't wait for my booty to grow more!

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    Before and after. Can't wait for my booty to grow more!

    Andrew Phelka, Personal Fitness Consultant - Studio

    Andrew Phelka, Personal Fitness Consultant

    4.8(13 reviews)
    13.5 mi

    Having worked with Andrew for close to 20 years -- from my time as a competitive athlete in high…read moreschool and college and now as a casual athlete in my mid-30s -- I can say that he is truly a world class fitness professional. He is extremely knowledgeable and well-credentialed in many facets of the industry, from strength and mobility training to injury prevention and rehabilitation to nutrition coaching, and more. Perhaps more importantly, he is constantly learning and growing to stay up-to-date on the latest scientific information, data, and best practices. As a trainer, Andrew listens to his clients' needs and tailors programs to fit what they want to accomplish and how to realistically achieve their goals within the context of the busy lives, schedules, and calendars that we all have. He is open to feedback, and actively seeks out information from his clients about their athletic/exercise background, injury history, nutritional and sleep habits, and other lifestyle factors that allow for a truly personalized program for each individual to reach their exercise goals and remain healthy, active individuals long past their athletic prime. As a person, Andrew is fun, easy going, and lighthearted. He creates an environment in his gym that is simultaneously motivating and appropriately intense, while never making you feel intimidated or judged -- making it seem as though anyone from a professional athlete to a first-time exerciser would feel equally comfortable in the space and in his presence. Whether you are seeking competitive or sport-specific training, injury rehabilitation, weight loss or strength gains, or simply want to stay healthy and mobile as you age, I could not recommend Andrew highly enough. We are very lucky to have someone in our community with the knowledge and skills that Andrew posses. Thanks for all that you do!

    I have had many experiences with personal trainers over the years. I never felt like they were…read morefully invested in my progress or they had the skills or knowledge to train me due to my health issues. Most trainers give you a basic cookie cutter workout. I've been training with Andrew now for years. I first started seeing him when I needed help continuing with my weight loss and strength training. As a patient with heart disease he did a wonderful job of challenging me without pushing my limits. Workouts are always different, fun, and a great pace. His knowledge of nutrition, fitness, science, and his dedication to expanding this knowledge has made him an amazing diverse trainer. I came back for training after my heart transplant and it's been one of the best experiences in my journey. I've never felt this safe during workouts. If you're looking for a trainer that will care about you, motivate you, and bring you great results, he is your guy.

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    Andrew Phelka, Personal Fitness Consultant - Functional Movement for client with Parkinson's

    Functional Movement for client with Parkinson's

    Andrew Phelka, Personal Fitness Consultant
    Andrew Phelka, Personal Fitness Consultant - Plyo-jumps over a 30x30 table!

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    Plyo-jumps over a 30x30 table!

    Wolverine Strength and Conditioning

    Wolverine Strength and Conditioning

    5.0(25 reviews)
    16.0 mi

    Fantastic gym to drop in when you're in the area. I've dropped in here around 4-5 times now over…read morethe past year when I'm in town for work. Coaches are friendly and approachable. Good classes. Solid no frills programming. Ridiculously nice space - it is HUGE. Great gym!

    Since this place is the only reason I can claim to have some semblance of sanity (okay, okay, take…read moreit easy)... it's time to not only bump up the star rating but also mention some changes/updates. I moved out A2-way during the earlier days of COVID last year and needed a place to exercise. Remembered enjoying Wolverine Strength and Conditioning several years back and decided to give it a go. At that time, they were doing outdoor workouts, which was a big bonus! Plus, there were a lot of really great people both training and being trained. It was the most social thing that I was doing at the time - so not only did I improve my health by exercising regularly again, I also improved my health by having a social connectedness that was lacking in so many other areas of life. After the summer months, we headed inside. They made nice little "parking spots" with all the equipment separated out so that you had your own space. Of course they required face masks, per state regulations. But they also took extra precautions by giving us cleaning towels and products to wipe down the equipment after every use. They also had us go to the common areas in groups to keep contact down. Now that the weather is turning nice, they have told us that we will be going outside periodically again. It's SOOOO great of them to do that since it really is hard on the equipment, plus it's labor intensive. I honestly can't say enough good things about this gym. If you're looking to get your health in check (especially since we know that health is SO IMPORTANT when it comes to infectious disease) - definitely check this place out. You can drop in for free (one session), and then the $160/month is for month-to-month without an annual commitment. It's like getting a personal trainer - but for a LOT less! I cannot believe the changes I've seen in my body in less than a year... and how much more agile and good I feel. For the record, I'm 47 years old and feel better than I think I've ever felt. I may have gray hair... but I wouldn't mess with me if I were you! ;) Haha.

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    Wolverine Strength and Conditioning
    Wolverine Strength and Conditioning
    Wolverine Strength and Conditioning

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    CoachMeFit - healthtrainers - Updated May 2026

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