My girlfriend I are visiting from out of town and were looking for a facility just like this. The…read moreequipment is clean and organized, and the staff is friendly and welcoming. If you're in Ann Arbor or just passing through and want something more than what the run-of-the-mill commercial gym has to offer, definitely check this place out.

Never answer the phone! I called many times different days to schedule a consultation and no one is…read moreanswering

Having worked with Andrew for close to 20 years -- from my time as a competitive athlete in high…read moreschool and college and now as a casual athlete in my mid-30s -- I can say that he is truly a world class fitness professional. He is extremely knowledgeable and well-credentialed in many facets of the industry, from strength and mobility training to injury prevention and rehabilitation to nutrition coaching, and more. Perhaps more importantly, he is constantly learning and growing to stay up-to-date on the latest scientific information, data, and best practices. As a trainer, Andrew listens to his clients' needs and tailors programs to fit what they want to accomplish and how to realistically achieve their goals within the context of the busy lives, schedules, and calendars that we all have. He is open to feedback, and actively seeks out information from his clients about their athletic/exercise background, injury history, nutritional and sleep habits, and other lifestyle factors that allow for a truly personalized program for each individual to reach their exercise goals and remain healthy, active individuals long past their athletic prime. As a person, Andrew is fun, easy going, and lighthearted. He creates an environment in his gym that is simultaneously motivating and appropriately intense, while never making you feel intimidated or judged -- making it seem as though anyone from a professional athlete to a first-time exerciser would feel equally comfortable in the space and in his presence. Whether you are seeking competitive or sport-specific training, injury rehabilitation, weight loss or strength gains, or simply want to stay healthy and mobile as you age, I could not recommend Andrew highly enough. We are very lucky to have someone in our community with the knowledge and skills that Andrew posses. Thanks for all that you do!

I have had many experiences with personal trainers over the years. I never felt like they were…read morefully invested in my progress or they had the skills or knowledge to train me due to my health issues. Most trainers give you a basic cookie cutter workout. I've been training with Andrew now for years. I first started seeing him when I needed help continuing with my weight loss and strength training. As a patient with heart disease he did a wonderful job of challenging me without pushing my limits. Workouts are always different, fun, and a great pace. His knowledge of nutrition, fitness, science, and his dedication to expanding this knowledge has made him an amazing diverse trainer. I came back for training after my heart transplant and it's been one of the best experiences in my journey. I've never felt this safe during workouts. If you're looking for a trainer that will care about you, motivate you, and bring you great results, he is your guy.

Fantastic gym to drop in when you're in the area. I've dropped in here around 4-5 times now over…read morethe past year when I'm in town for work. Coaches are friendly and approachable. Good classes. Solid no frills programming. Ridiculously nice space - it is HUGE. Great gym!

Since this place is the only reason I can claim to have some semblance of sanity (okay, okay, take…read moreit easy)... it's time to not only bump up the star rating but also mention some changes/updates. I moved out A2-way during the earlier days of COVID last year and needed a place to exercise. Remembered enjoying Wolverine Strength and Conditioning several years back and decided to give it a go. At that time, they were doing outdoor workouts, which was a big bonus! Plus, there were a lot of really great people both training and being trained. It was the most social thing that I was doing at the time - so not only did I improve my health by exercising regularly again, I also improved my health by having a social connectedness that was lacking in so many other areas of life. After the summer months, we headed inside. They made nice little "parking spots" with all the equipment separated out so that you had your own space. Of course they required face masks, per state regulations. But they also took extra precautions by giving us cleaning towels and products to wipe down the equipment after every use. They also had us go to the common areas in groups to keep contact down. Now that the weather is turning nice, they have told us that we will be going outside periodically again. It's SOOOO great of them to do that since it really is hard on the equipment, plus it's labor intensive. I honestly can't say enough good things about this gym. If you're looking to get your health in check (especially since we know that health is SO IMPORTANT when it comes to infectious disease) - definitely check this place out. You can drop in for free (one session), and then the $160/month is for month-to-month without an annual commitment. It's like getting a personal trainer - but for a LOT less! I cannot believe the changes I've seen in my body in less than a year... and how much more agile and good I feel. For the record, I'm 47 years old and feel better than I think I've ever felt. I may have gray hair... but I wouldn't mess with me if I were you! ;) Haha.

Oh yeah - it's that good. Don't think you can't or aren't to the level of some of these elite…read morerunners. If I can fit in here, you can too. I love PR Fitness. pefect 30 min core class that fits into my schedule. I hope to work back up to going on some of the fun runs. Great people and instructors. Super affordable too.

My Review for PR Fitness is based on five group runs with them I participated in while training for…read moremy first marathon this Fall. PR Fitness is a spin-off of Running Fit's 501 Runner's group, and is intended to help endurance athletes train for Personal Records in triathlons, marathons, etc. PR Fitness' current group run business model is that all runs are free and on a drop-in basis, making it a wonderful and cheap way to enjoy distance running in a group setting. The founders are very open and communicative, offering training advice on the runs. They also offer paid training consultation sessions. Longer runs are generally mapped out with rest stations (water, gatorade), every couple of miles; runners set their own pace at whatever rate they're comfortable with. The Saturday morning sessions are well organized and offer a convenient venue to long distance train in a group setting. The weekday runs occur after 6, and are shorter in distance. Overall, PR Fitness has gotten off to a great start, developing a set of followers passionate about fitness and record setting, while still maintaining a Beginner Friendly vibe.

I love the Dexter wellness center! I go there every time I am in town visiting my family. It's a…read morehuge facility that is well-maintained and clean. They have pools, a track, lots of cardio equipment, all the weight machines you could want, lots of free weights, at least two studio classes, and nice locker rooms.

We stopped in because my sister has a membership. It costs $20 for a guest pass, which is pretty…read moresteep for a day pass. One of the big draws is that they have two different pools--one for laps and the other is a warm pool. It's not as warm as a whirlpool but is pretty warm so it feels luxurious to swim there. The little kids take swim lessons in the warm pool. The upstairs gyms are very adequate. There's many nautilus machines and some free weights. There are dozens of treadmills and ellipticals separated from the weight room. The entire upstairs has a track. I can't speak for the men's but the women's locker room was very neat and orderly. For the amount of traffic, the locker room is very clean, too. For a small township, this is an incredible gym. I hear the membership is $70/month per person, which is a great deal. Just know that if you want to drop in, it's rather expensive.

I'm new to Ann Arbor Michigan. I moved here in April 2024…read morefrom Southern California where I lived for 60 years. I had a lot of health issues but I never dreamed of joining a gym in California, see I'm overweight and had never seen the inside of a gym. I joined this gym Applied Fitness Solutions about three months ago and it was the best investment in my life, no regrets! In California the gym's are intimidating because everyone that goes to a gym, in my opinion have perfect bodies and everyone is big on their looks. That being said, AFS is so different and so much better! Their trainers are highly qualified, supportive, knowledgeable in every aspect of the body. They are there to help you reconnect your mind to your body. The gym members are regular people that have an interest and investing in a better lifetime with the body they have. You make an appointment and you follow the process so they get to know what your goals are for you. I truly know if you take this step to invest in yourself you will not regret it and will see results and like everything in life it's hard in the beginning but eventually it becomes a way of life with great health mentally and physically. I highly recommend Applied Fitness Solutions!!!

Great trainers at reasonable price. I needed to build muscle strength and incorporate weights into…read moremy workout routine, because frankly just doing cardio wasnt cutting it. The trainers and clients are all friendly and supportive. Clients run the full range of shapes, sizes, age (high school to 70s+ years of age), ethnicities... i attribute my lack of medical problems (I'm in my 50s and take no meds), being mindful of good form/avoiding injury, and reaching my goal of being no more than 10 lbs above my high school weight to this gym! They also have great HIIT workouts for boosting your metabolism...but it's too far for me to go more than 2 days a week, so I just stick to the strength (weight training) workouts.

went to the new location by Briarwood and was very disappointed there's hardly any space to stretch…read moreout before or after your workout. Two for sure in 2 corners; anywhere else and you have people walking all around you with weights, etc. it's about the same on Stadium, with possibly 3 spots then look out. they could re-utilize the 30 min room, ditch a row of step stools and make that a stretching area.

Nice staff, welcoming clean atmosphere, but they sure make it hard to end your membership. That…read moreleft a bad taste in my mouth and I won't rejoin. Also there was a long unexplained period of no hot water that management didn't seem to be bothered about.

I LOVE ECF so much. They have such a great variety of classes to take - everything from low impact…read moremat sessions to butt-kicking HIIT classes. As a class pass member, I'm thankful there are frequent spots open - I never feel like a second-rate guest here.

Lindsey Sudduth is an amazing trainer. Very educated, informed, and cares deeply that your form is…read morecorrect and that you're meeting your targeted goals. She was very professional and attuned to my needs. Looking forward to many more sessions with her!