Dr. Kanchan is The. Best. 10 stars, 110%, GOAT. She is without a doubt one of the most knowledgeable, compassionate, and effective healthcare professionals I've ever seen. I am recovering from tendon transfer surgery and it has been a long, difficult process both mentally and physically. At my first appointment, Dr. Kanchan listened to my concerns and my long-term goals and tailored my treatment plan specifically to address my personal needs. She is very clear, fun to talk to during our sessions, and always sends me home with plenty of exercises and clear explanations on how to do them, between appointments. This is such a relief because I am eager to get back to high impact activities like running, pickleball, hiking, and HIIT cycling as soon as possible. She is helping me strengthen my foot, ankle, and leg. She works on loosening the transferred tendon and the scar tissue surrounding the incision. She knows how and when to push me during appointments and when to give me a rest. She is even addressing residual knee pain that may have existed prior to surgery but also may have been exacerbated by the boot I wore for 11 weeks after surgery. If you are planning an upcoming surgery that will require physical therapy, I highly suggest you give them a call now to get on their calendar. It is a small office, which is another part of why I love this practice, so it will take some time to get an appointment. BUT, it is 100% WORTH THE WAIT!! Be patient, you will not regret it. Nancy in the front office is lovely, accommodating and will make sure you understand the scheduling and payment process. If you leave a message, she will return your call promptly. She will also send you reminders about upcoming appointments and let you know if they have openings available while you are waiting to start treatment. I am so happy that my surgeon recommended Coastal Wellness and Dr. KK. Shoot, I might want to keep going to see her, even after I am discharged. Thanks for reading. Call them. Call them NOW! read more

Coastal Wellness is amazing -- the best physical therapy I have had in decades! Kanchan (KK) is a miracle worker. She intuitively knows how to find what and where the problem areas are -- and more importantly, she knows how to treat them, with deep work and exercises. She also provides exercises and advice for following up and continuing healing at home. The office is warm and welcoming as well. I highly recommend going there if you are seeking PT! read more

I've hit the jackpot with Dr. Kanchan and her staff. Thorough examination, listened to my concerns, and provides a thoughtful plan that is continually updated to my changing needs. She addresses the root issue while keeping in mind big picture, aiming towards a healthier and stronger body. She knows what she is doing. Nancy has worked magic at the front desk, keeping me abreast of when openings in the schedule are and providing me with details for insurance. read more

After receiving a surgeon's order for physical therapy I was pleased and relieved to find this practice on the coast. Coastal Wellness and PT is easy to access with convenient parking. As my sessions with Kanchan (PT) and Jaime (PTA) progressed I realized my good fortune was not solely about location but care. Kanchan and her staff provided manual therapy, a progressive exercise program and lots of encouragement resulting in a surprisingly quick recovery from knee surgery. I'm extremely grateful to Coastal Wellness and PT for their excellent care. For me, Kanchan, Jaime and Nancy made physical therapy almost fun! read more

If you live on the coast and you are in need of physical therapy, this is the place to go. Kanchan and her staff provide great physical therapy services. I'm very thankful to have found this place. read more

I had been in a bad way, with very little mobility in my neck. I had visited two therapists, without receiving any real therapy. Driving had become nearly impossible. Fortunately, I found Coastal Wellness and Physical Therapy. Third time was a charm! Therapist Kanchan Khurana had me in fine shape after a regimen of 12 weekly one-hour visits, with plenty of homework in between. Coastal Wellness and P.T. has a clean, professional facility, with a friendly staff, right on Main Street in Half Moon Bay. Why drive over "The Hill" when we Coastsiders have such a gem right here in our own backyard? I highly recommend Ms. Khurana as a caring healer. read more

My PCP's diagnosis was cervicalgia with paresthesia of left arm. My symptoms included waves of debilitating pain at my upper left back and aching in chest and arm. I had to resort to several Advil before bed to get a nights sleep. My Doctor suggested physical therapy and directed me to Coastal Wellness and Physical Therapy. There, Kanchan expertly pin pointed the sources of my suffering and explained her plan of rehabilitation clearly and honestly. During my eight weekly sessions I endured expertly applied manual therapy, mechanical traction, and what is termed neuromuscular reeducation. She taught me numerous specific therapeutic exercises as daily homework assignments to be accomplished between visits. Results: The pain in all areas is gone; no more Advil; my posture has greatly improved; my neck flexibility is delightful and refreshing; when driving I no longer have to strain backward left or right to check those blind spots. I highly recommend Coastal Wellness and Physical Therapy. With Kanchan and her extraordinary assistant, Nancy, you will acquire much more than just physical therapy, but coaching in general "Wellness", as their name implies. read more

I have had multiple surgeries on both ankles, creating massive amounts of scar tissue. I have had diminished mobility for over eight years. Chronic pain has kept me from attempting even basic stretches. KK has helped my mobility by breaking through some of the scar tissue. When it was painful, KK explained what the plan was and helped me understand why I needed to continue to work toward my goals at home, no matter the discomfort. After a few sessions I have more balance and less pain. Thank you KK! read more

This is an amazing physical therapy practice. Kanchan has helped me through a range of issues, including recovery from MCL surgery and associated back & muscle problems. I trust her implicitly, and when I follow her plan things always get better. I can now walk pain free. She has also done a great job adapting to issues as I work through the plan. For example, I was compensating due to my knee surgery and she helped me understand how to holistically solve the problem by focusing on my hips and back, including exercises and stretches. Highly highly highly recommend. read more

Kanchan helped me recover from a hip replacement surgery. I am sure that without her help I would not have regained strength and flexibility in my new joint. At each stage of my recovery, she directed me in the most helpful exercises and stretches to practice, based on my personal abilities and progress. She is knowledgeable, experienced, professional, caring, and very friendly, as is all her staff! I highly recommend her if you are recovering from a surgery or injury! read more

I have several chronic pain conditions and I had become very disabled and unable to perform basic daily tasks. I was not able to manage my pain at all. I was having trouble getting care locally, in an office that would also allow my service dog. I'm very fortunate to have found Coastal Wellness. Very pleasant, caring office staff listened to me and assured me that my service dog could come with me to appointments. Physical Therapy with Kanchen was always performed with empathy as well as a strong medical expertise. She always gave clear and helpful explanations and instructions. She listened carefully until she had thoroughly understood my concerns. I knew if I followed her instructions that I would be helped. I was unable to exercise at all when we started. In a few months I was able to perform my physical therapy exercises daily and I was able to walk with my dog almost every day. Kanchen and her team at Coastal Wellness really made a difference in my life. Best Physical Therapy I have ever experienced. read more

I saw KK for an ongoing muscle spasm in my neck. She was kind enough to fit me in even though she was booked solid. Extremely knowledgeable and happy to explain what's she's doing; she has a level of confidence as she's working on you that puts you at ease. KK did deep muscle work along with movement for my neck, head and shoulders. She gave me a series of exercises to follow from home, including exercises to improve my overall posture. I felt the difference after the first session, and it only took a few more sessions to feel better and then continue the exercises on my own. The muscle release work she did also helped my TMJ, an ongoing problem for 15 years. I highly recommend KK. I feel fortunate to have her here on the coast. read more

When someone takes the time to write a review about someone could only mean in this case that KK is Exceptional! Her knowledge of the body and how to help it respond has helped myself and my husband to increase our fitness and well-being. I am very grateful for her encourage and direction through transitional times. read more

KK is very knowledgeable providing relief and great follow-up for my meniscus tear. I highly recommend the clinic for its calm and quiet location and excellent care. read more

I have been a client of CE pT for the past 6 weeks. Kanchan Khurana is the owner and she is fantastic. Kanchan has helped me recover through a very difficult shoulder surgery with a detailed plan of therapy. I have had PT before & I can honestly say, her practice is the most thorough & effective I've experienced. She listens, explains & is receptive to my personal issues regarding this injury. I highly recommend her. read more

Over the last few years I have dealt with a number of physical ailments that have required spinal surgery and over that time I have been to a number of physical therapists. While most have been good and well meaning, until meeting with and working with Kanchan, I never had full confidence in my therapists. Admittedly, my pains have been multi factorial and complicated to diagnose, but I have great faith in her knowledge and competence. I am so thankful I found her! read more

I can't say enough good things about the care I've received from Coastal Wellness. Kanchan Khurana, the owner, is extremely knowledgeable and highly skilled. She and her assistant Nancy are pleasant, efficient, attentive, and extremely helpful and supportive. I've had physical therapy many times in my life because of multiple surgeries, skeletal abnormalities, arthritis, and injuries. The PT has usually been only minimally helpful, the care perfunctory and "one size fits all." The contrast between those past experiences and the attention and care I've received at Coastal Wellness could not be more stark. I sought Kanchan's help for pain reduction and balance and mobility problems. Now, I can, once again, confidently walk miles. My balance is restored. I'm much stronger. The pain is gone, and Kanchan has given me tools for maintaining my restored health and well being. I recommend Coastal wellness enthusiastically and without reservation. read more

Kanchan is an amazing physical therapist. I couldn't get out of bed or walk. She worked on my muscles and taught me how to move. She gave me exercises that strengthened my core muscles and after a few sessions, my back feels great. Thank You Kanchan! read more

After back surgery I was prescribed Physical therapy. I chose Christina Ely PT because they are local and recommended by my doctor. I have been working with Kanchan for the last 6 weeks. Beyond knowing how the body work, she knows how to poke, push and prod to get results. And she is not afraid to try a different approach and technique if something is not working. I believe I chose the best around. read more

I went to Kanchan earlier this year for shoulder and arm pain. Kanchan is extremely knowledgeable in her field and a great listener. She was able to address my pain by utilizing equipment, manual therapy, and teaching me strengthening exercises. She made my pain level reduce significantly. She is an amazing physical therapist and I highly recommend her to anyone who needs PT. read more

This must be the best physical therapy place on the coast. I checked in at Christine Ely PT because I was experiencing violent neck spasms, and an MRI showed that I had advanced arthritis in my neck and shoulders. I was told that PT might relieve the pain, and I picked this place because it's near where I live, and parking is easy. Turned out to be a good choice: they are very well equipped, and KK, the therapist, is friendly and knows what she's doing. When I walked in, I was greeted by the amiable receptionist, Linda, who put me through the formalities of insurance cards. She then introduced KK, a deceptively slight, wiry woman. Although not as blatantly brawny as I had expected, KK turned out to be a very capable therapist and an expert in a wide range of techniques. Of course, she asked me to rate my pain on a scale of 1 to 10. They all ask that question, as the decimal system figures prominently in medical school curricula. I told her that my spasms were excruciating flashes at level 10. They happened at least a dozen times a day. KK started to examine me by poking at my neck with her fingers. She quickly found that a knot had developed in the muscle behind my shoulder. This was the immediate cause of my pain. According to her, it was an unusually hard, large knot. She poked at it some more to start breaking it up, and I realized that despite her junior petite size, KK is strong: she has fingers of steel and can poke really hard. I formed a mental image of her doing pushups on her fingertips, with Linda sitting on her back. Over the course of a few sessions, she worked on my knotted muscles with a variety of techniques. Besides being poked, I was treated to ultrasound, suction cups, kinesiology tape (comes in different colors: ask for black!), and more. I was taught exercises to do at home, and I did them faithfully every morning. In a surprisingly short time, the spasms became less frequent and less severe. The pain was down to a 3 or 4 and, on some days, I got none at all. When you think about it, it's kind of amazing: my bones are basically disintegrating, yet these treatments helped me a lot. So, I heartily recommend that, should you need PT, you look up KK at Christine Ely Physical Therapy. She'll straighten you out for sure. read more

Kanchan is an experienced therapist who works very hard during her sessions to relieve her patients' pain and increase their mobility. At the same time she explains what she is doing and why. Very professional in her demeanor, yet friendly and open at the same time. read more

I saw Kanchan Khurana for nagging lower back pain. She is terrific! She instantly understood the issues. At the first visit, she did some adjustments and had me do some exercises - that afternoon, the pain was gone! After 4 visits, she announced that I did not need more sessions as long as I faithfully did the exercises she had shown me. This was refreshing, as other PT's I had seen over the years weren't that helpful and always wanted to keep me coming back endlessly. Not cheap, but worth it! read more

I went to see Kanchan for herniated discs and severe low back pain. I had seen five other physical therapists before I found her, all of which had me do exercises that I felt I could have done myself and none helped the pain. When I first started the pain was agonizing, I could hardly walk, and I was scheduled for surgery. Kanchan used techniques that none of the other PTs had used and did an amazing job. My pain got better after each visit and within a few weeks the pain was gone. The best part was that I ended up not having to go through with the surgery. I'm so thankful I found her and cannot recommend her enough! read more

I was so disappointed with the care and service I got at this office. They over charged me for an extra day -- but worst of all was the attention to the injury I had. The PT's suggestion on my second and final visit was to take a pain pill BEFORE my next visit! On my first visit I was not greeted or introduced to my PT, actually until I said something there was no "hello, I'll be right with you". When you go to these places you're already in so much distress and pain that you don't need the people at the business to make it worse! read more

Christine Ely is an amazingly effective and knowledgeable Physical Therapist. Her in-depth analysis and treatment of my problems has always been done with care and professionalism. I credit her with making it possible for me to continue to have a fully active life. I would recommend her to anyone for whom physical therapy has been recommended. She can make a big difference in your recovery! read more

I was so frustrated with total lack of response I received from this office. In two instances through the years when I really required PT and the convenience of them just being a block away from my home. I called their office numerous times to leave a voice mail and received no call backs for services. I was forced to suffer the inconvenience of driving a fair distance from my home as a result where I fortunately received excellent physical therapy. I had no previous history with this business and it remains a mystery as to why they continued in failing to respond to my inquiries for assistance. A good Yelp review requires good business practices, like responding to phone calls. read more