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    Coastal Family Wellness

    4.5 (37 reviews)
    Open 10:00 am - 6:00 pm

    Services - Coastal Family Wellness

    Chiropractic bodywork

    Coastal Family Wellness Photos

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    13 years ago

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    18 years ago

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    10 years ago

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    19 years ago

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    13 years ago

    Best chiropractor I've every experienced. Dr. Lisa is so intelligent in her field of work. It's always pleasant getting adjusted!

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    8 years ago

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    16 years ago

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    10 years ago

    Love this type of care. Lisa is great and she has helped me feel great for years. I highly recommend her

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    18 years ago

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    Ask the Community - Coastal Family Wellness

    Review Highlights - Coastal Family Wellness

    Lisa can evaluate your postpartum state as well as the baby to ensure everyone is recovering nicely.

    Mentioned in 27 reviews

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    Coastal Maternity Care - Sharon Economides Licensed Midwife and Lactation Consultant

    Coastal Maternity Care

    4.8(19 reviews)
    3.6 mi

    Sharon Economides was my Lactation Consultant when my newborn was having trouble latching, due to…read morewhat was assumed to be flat nipples. I had been using a shield recommended to me, but my baby was not putting back on her birth weight. On the first visit, within the first few minutes Sharon was able to get my baby to latch properly without the shield! Just by making a few simple suggestions around my babies position and using a pump to help pull the nipple out a little more, my baby was able to latch and begin to nurse properly. Sharon is not only very knowledgeable in her field, but she has a really good vibe to her, making mama and baby feel comfortable. With her down to earth personality and her calm presence, she is able to communicate the information she needs to relay with great ease. Sharon was also very helpful by phone, text and e-mail and was quick to respond when questions which came up between the few sessions we met. I highly recommend any new mama to Sharon. Nursing is not intuitive and if you are having trouble getting started, you will be happy you contacted Sharon so that you and your baby can begin a nursing rhythm that will bring you both great joy and love.

    I am forever grateful to Sharon for her care during my pregnancy and birth of my second child. It…read morewas such a world of difference from the first time around. My OB was nice enough, but would spend maybe 5 minutes tops just to check the baby's vitals and then usher me out the door. My OB wasn't available for my first birth, and I ended up with a surly OB at delivery that I definitely wouldn't have picked myself. I decided the second time around that I wanted a more personal level of care, and I'm so glad I went with Coastal Maternity. Sharon always gave me her undivided attention during our prenatal and postnatal visits. She was so thorough and knowledgeable, and she made sure to address any questions I had (or didn't know I had!). She brought things for me like books, tea, website recommendations, etc. She was always available via email or phone if any questions or concerns came up between visits. She also struck just the right balance for me between "crunchy" and conventional, meaning that she could readily recommend holistic remedies like acupuncture while also putting in orders for bloodwork or ultrasounds if needed. Visits definitely involved more than just checking the baby's heartbeat...She also took my well-being fully into account, as well as my husband and toddler. That level of care for my entire family meant so much to me. Personalities can factor into one's decision when choosing a midwife, but Sharon is so warm, calm, and grounded that I would imagine that she could work with just about anybody. She has such a seamless and intuitive way of knowing when to jump in and lead and when to step back and let you take the wheel. This was exactly what I needed during my labor and birth. She was there every step of the way to help me keep my focus and stay strong. She understood and respected my wishes but also knew when to make helpful suggestions and try new things if I was feeling stuck. I ended up with an empowering home birth experience that I will cherish forever. I highly recommend Sharon and Coastal Maternity!

    Photos
    Coastal Maternity Care - Sharon listens to a homeborn baby's lungs (picture posted with permission)

    Sharon listens to a homeborn baby's lungs (picture posted with permission)

    Coastal Maternity Care - Emily examining my newborn after we came home from the hospital.

    Emily examining my newborn after we came home from the hospital.

    Coastal Maternity Care - Sharon and Kara support an ecstatic mother moments after birth

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    Sharon and Kara support an ecstatic mother moments after birth

    Rehab Fitness & Wellness - Contact for Workshops and Events

    Rehab Fitness & Wellness

    5.0(8 reviews)
    0.1 mi

    As a competitive runner I have been working on my form and feeing like something was missing…read more After taking the pelvic floor workshop, I was thrilled to learn that there were a whole bunch of muscles in the pelvic floor area that I was not using while running. Since the workshop, I have been mindful of engaging those muscles and doing the prescribed exercise at home. My form is SO MUCH BETTER and for the first time I feel like a smooth, efficient runner! I think my poor running form was stemming from non-engagement of the pelvic floor area. I am also kickboxer and my kicks are so much more fluid and controlled now - the pain from kicking in my right hip is going away. I truly feel very lucky to have learned about how the pelvic floor area is an important strength and stabilizing component for athletes!

    I was referred to Jennifer Kinder by Thyme Integrative Health for my shoulder pain issues caused by…read moreworking on the computer every day. Immediately, I found her to be very personable, very caring, extremely attentive to my needs and super sharp. Not only did Jen quickly relieve the tension around my shoulder during our sessions and suggest a very helpful ergonomic assessment at my job, she also gave me a comprehensive home exercise program. It was easy to do every day, and we adjusted it to work even better for me as we progressed. Jen gave me an awesome pelvic health strengthening program, as well. After 6 months of working with Jen (including a month of rest due to severe flu), it was a night and day difference. My shoulder regained its full function and both of my arms are stronger than ever! And my core muscles are also in great shape. These exercises are something I will continue to do for life. I'm very grateful to Jen for introducing me to these programs and helping me get healthy and strong again! I would recommend Jen to anyone with physical therapy needs. She is extremely knowledgeable and so wonderful to work with! Always positive, always cheerful, and a great listener. Thank you Jen!!

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    Rehab Fitness & Wellness
    Rehab Fitness & Wellness
    Rehab Fitness & Wellness

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    Mayahuel Massage & Body Therapy

    Mayahuel Massage & Body Therapy

    4.9(100 reviews)
    4.2 mi
    Women-owned & operated
    Speaks Spanish

    I had a 75-minute prenatal massage with Teresa and it was honestly such a comforting experience…read more She took her time explaining everything and made me feel really at ease, especially being my first pregnancy. Her energy is so calm and grounding, and the massage felt really intuitive. She worked through my upper shoulders and neck (which are always tight for me) and I could feel the difference right away. I left feeling so relaxed and taken care of. She also shared little tips and knowledge that I truly appreciated. I'll definitely be coming back throughout my pregnancy and even after. It's such a good feeling finding someone you genuinely trust.

    Teresa is aamazinggg! Not only did she give a great massage, her presence and demeanor from the…read moreintroduction/consultation made me feel very relaxed from the get go. She takes her time to learn about your body and aches and what you are looking to gain out of the massage. I like that she had a rough outline of what body parts would be worked on during the postpartum massage but also let me know that this was for me and we could alter or change anything as needed. I was nervous about getting a massage after my C-section but everything was comfortable and I felt relaxed after for the first time in weeks!

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    Mayahuel Massage & Body Therapy
    Mayahuel Massage & Body Therapy
    Mayahuel Massage & Body Therapy - Prenatal Massage  & Prenatal Arvigo Maya Abdominal Therapy combo available only in the 90 min prenatal massage sessions.

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    Prenatal Massage & Prenatal Arvigo Maya Abdominal Therapy combo available only in the 90 min prenatal massage sessions.

    San Mateo Doula

    San Mateo Doula

    4.6(43 reviews)
    12.8 mi

    As first-time parents, we were looking for a postpartum night doula who qualified for Carrot…read morereimbursement and would be a good fit for our family; including our dog. After meeting Arrieanna virtually, we immediately felt comfortable with her. We worked with Arrieanna for the first 12 weeks after our son was born, and her support was invaluable. She provided overnight newborn care, helped with feedings, and offered breastfeeding support, including guidance on latching and reassurance about what was normal. She also taught us practical newborn care skills, such as swaddling and how to use various nursery items we had received as gifts. What stood out most was her kindness, positivity, and communication. Each morning, she provided detailed updates about feedings, diaper changes, and our son's overall disposition, giving us peace of mind. After a C-section and delivery complications, the overnight support allowed my husband and me to get much needed rest and be more present during the day. I highly recommend Arrieanna to any family looking for overnight postpartum support. If you want to prioritize rest and recovery during those early newborn months, Arrieanna is an incredible resource.

    We hired Erica for Birth support, but she simply did NOT show up for the birth. She was present for…read moreabout 10 minutes total, during a rest period after my epidural, but did not show up for the rest of a 34+ hour delivery that ended in an emergency C-section, in part because I had no one advocating for me. Her assistant showed up 2 hours into the pushing phase (after 30+ hours of labor), once the baby was already +3 station, and got in the way more than helped, so I asked her to leave. Meanwhile, I had no one advocating for me through non-consented epidural top-ups, a 3-hour unattended stretch during a staff emergency, repeated cervical checks that caused an infection, and denied requests to try different labor positions. She later messeged us saying that she's sorry we had refused her help to excuse her absense, which is simply false. We obviously wouldn't have paid that much to refuse help on the day. I would not recommend her if you actually want your doula present for your birth.

    Photos
    San Mateo Doula - Erica Falk - Ina May Gaskin & mama at The Farm in Midwifery Assistant training.

    Erica Falk - Ina May Gaskin & mama at The Farm in Midwifery Assistant training.

    San Mateo Doula
    San Mateo Doula

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    Coastal Family Wellness - chiropractors - Updated September 2026

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