Great programs for all ages. Especially I liked that program for new mothers which is free for a first year since a child was born, lots of activities with your baby to get in shape and meet new people. There is an indoor play area for kids of different ages with slides and places to climb. Also there is a child minding center where you can drop your child and have them watched for a small fee while you can go and exercise. Change rooms for men and for women are renovated and look very nice. Unfortunately family change room needs the renovation as it is really outdated. Overall it's a really happening place in Cobourg for all family members with difference programs and events. read more