After a lengthy illness and many surgeries my body had gone from fit to flab and I desperately…read morewanted to get back in shape. I found Lift and Live and scheduled my consultation and assessment with Larah. She listened to my needs and my concerns both personally and medically, and assured me she could get me back on track safely. As they say, slow and steady wins the race and I am definitely winning! I not only have my range of motion back but I'm also gaining muscle and definition. Larah's knowledge, experience and abilities are a Godsend to me. I can't say enough good things about Lift and Live. It's an amazing gym with wonderful trainers and I highly recommend them to anyone and everyone that asks about my transformation

Been a client of Lou and Larah's for about 6 months. Can't say enough good things about these…read moreguys. First, and most importantly, you will get results. Both L&L are very good at what they do - i.e. they know when to push and always are super supportive (even when you have an off day). Larah especially has been really supportive with my wife (not that Lou hasn't been). My wife is trying to get pregnant and Larah & Lou have been super supportive being new parents themselves. They measure your progress both qualitatively and quantitatively. They're always checking in to see how you're feeling and will never make you do an exercise that you're not comfortable doing. Both L&L will always show you the right way and are actively watching to make sure you're doing it right and most importantly safely. Second, they make you feel comfortable - which is really important. I've been to the big chain gyms and you never quite feel like you fit in. With Lou and Larah it's almost like they become your "workout buddies". They make you want to go and see them, hang out and work out. Lastly, their facility is top notch. I can honestly say Lou always has at least 2-3 different exercises per body part because of his knowledge and because of the diverse equipment they have. I'm sure my wife would say the same about Larah and her knowledge. It's clean, bright and has plenty of parking. Starting to train with Larah & Lou was the best decision my wife and I have made this year!!

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

You know what you did. Dishonest and predatory. Im a 100% disabled veteran. You refused to cancel…read moremy membership over the phone, insisted I come in to cancel, and I simply couldn't. So, here we are.

Best gym ever! My husband and I have been members for over three years now and we could never…read moreimagine going to another gym. The gym itself is the perfect size- not too big, not to small. The staff is great - they make it a point to know their members. They promote a feeling of family- but if you just want to do your thing and not socialize that's cool too! We utilize the personal training and could not be happier with the results. You can utilize your key fob to go to any anytime fitness- this is a GLOBAL gym with gyms on every continent! However, I have been to a bunch locally and a few out of state and this one is by far the best!!

What a great experience! I just finished the "6 Week Challenge" at Only Results Fitness, and I am…read morepleased to report that I got some pretty amazing results! I lost 25.6 pounds! Mike, Jenn, Renee and the whole team at ORF made me feel at home and comfortable, while at the same time challenging and holding me accountable. The people tools and support at ORF made this "jump Start" towards my fitness goals possible, Thank You! If you are looking to get the ball rolling on your fitness journey, I couldn't recommend Only Results Fitness more!

This gym was exactly what I needed! I spent most of my life being naturally thin with the ability…read moreto eat whatever I wanted. I wasn't an athlete and definitely not a gym person. The extent of my exercise may have been walking or hiking once in a while. After turning 30, having 2 children within 2 years of one another, I was unrecognizable to myself. I didn't even know where to start. An ad for Only Results popped up in my Instagram feed and I was enticed by their 6 week challenge program. I signed up, put the work in and lost nearly 20 pounds! I became a member after the 6 weeks was over and always look forward to coming here. If you need someone to show you just what to do, what to eat, hold you accountable and support you, THIS is the place for you! Whatever shape you are in, working with an old injury etc., the work you put in here is adaptable to your needs. I always feel welcome to come as I am, which is often a hot mess after getting out the door from a 1 & 3 year old. They have set class times which is also great for holding someone like me accountable. Highly recommend!

I think it was very fun to bounce around with my family. But there was not much staff on the look…read moreout. There were kids literally inside the basketball hoops. I know trampoline parks aren't supposed to be known for their arcades, but if you are going to have one, take care of it. Over half of the games were out of order. Also by the obstacle courses, there were things shut down from the last time I was there 3 months ago. But besides that, me and my family had a fun time.

Nice cheap fun for kids. Have fun here and he actually loved it. The menu was great for kids…read morehowever they could add a few more adult items. Other than that no real complaints solid price fun place would definitely visit again.

I recently adopted a 9-month old dog and wanted to jump into training right away. I retained…read moresomeone who lived very close to me and had great reviews, but after a few sessions I realized our schedules were not compatible; I was not getting consistency and reliability from her. It's important for me to make progress with my dog, so I Googled alternate options and stumbled upon Alex's page. I called him on a Friday and he picked up the phone right away. We spoke for a while about my needs and he came out the following Tuesday for what was supposed to be a 2-hour visit. I fell in love with him immediately, he is not only so personable and likable on his own, but he really takes the time to LISTEN to what you need and work on those things right away. I had mentioned my priorities to my previous trainer, but I found that she was teaching my dog commands that didn't actually accomplish what I was after. In our first meeting, Alex worked on SO MANY of my priorities. He got my dog to go into her crate on command, taught her to "stay," showed me how to "walk with" my dog better on her leash, and (using a 30' leash outdoors) started working on recall with her. We were so immersed in what was going on that Alex started to go a little bit over our time, but he didn't want to stop because we were making such great progress. I told him if he wanted to give me a third hour right then and there that I was prepared to pay for it, and he did!! I learned a lot of things from Alex myself during our first meeting, like how to employ the use of "deltas" (which my old trainer never once mentioned) and how non-verbal cues are arguably more important than verbal ones. Again, my old trainer actually discouraged me from using hand motions, but once incorporating them into my routine I noticed that my dog was much more compliant than she had been. Another positive difference between my old trainer and Alex is he really takes the time to teach you why he's doing what he's doing, and encourages you to participate. My old trainer just taught my dog a command and had me replicate/practice when she left. Alex really makes you feel like you are a part of the teaching process. After our private session Alex recommended some "Small Group Therapy" for my pup. He came at noon on a Thursday to pick up my dog and she proceeded to go on a several-hour outing with his two chihuahuas and a dog he was fostering. The entire time he was out with her he was recording and sharing videos on an iCloud album. It was INCREDIBLE to not only see everything that was happening, but to hear him narrate why he was doing the things he was doing. I could not get enough of his videos and felt like I was there during the session. On top of Alex's excellent communication, punctuality, reliability, friendliness, competency, and effectiveness, his rates are OUTRAGEOUS in the BEST way! I truly believe he is under-charging for his services. I can get three hours with Alex for less than I paid for one hour with my prior trainer, and I feel much better about the work that is done during that timeframe. I adore Alex, and most importantly, what he is doing works. He really gets into the mind of your dog, and has such a wonderful way of connecting with them and their needs. I am elated to keep our work going - my pup has lots more Small Group Therapy outings in her future and it's wonderful that I have the option to use him one-on-one to teach her even more commands in the house. One day I hope to move on from essential commands to more fun ones, like "roll over" or "go get X toy."

Alex is wonderful. We are quite grateful to have come across his page on Yelp. He cares for our…read moreDoberman with great compassion. He's knowledgeable, skilled at what he does, & overall, you can tell his calling is to keep dogs in loving homes with owners who just need the tools plus support to train & love on their pet babies. If our Ketsia (Sisi) didn't love us so much, I think she'd hop on over to Alex's place :) She's strong-willed & protective but sooo loving & sweet. We're making great progress! Thank you, Alex.

After just two of five scheduled training sessions, I withdrew my dog Cosmo from the Platinum Day…read moreTrain program. I paid $2,499 for this. Here is what happened. From the start, we were told we had everything we needed for the program. That was false. After our first session, I left having spent an additional $60+ on a leash and a bungee cord attachment for the collar -- items that had been used on Cosmo all day but were not included in the $2,499 program. At our second session, a new collar adapter was offered for his smaller frame -- another $40. They offered to loan it to me to try before purchasing. I took it home, and given everything that followed, I consider it part of the $2,499 I will never see again. I found myself wondering what would have been for sale at session three. Our second session was a disaster. Cosmo was drop dead exhausted during our end-of-day lesson -- so much so that he could not complete the final hour of scheduled training. The treat bag I brought also came back full. After our first session we had been told to bring more treats because Cosmo was clearly food motivated -- so a full bag told me everything I needed to know. Cosmo also has allergies and cannot have their treats, so if theirs were the only reward offered, he got nothing all day. My core reason for enrolling was to address Cosmo's reactivity. I raised this specifically when we signed up, and flagged it again at drop-off on the morning of our second session, where I was told it would be passed along to the trainer. This turned out to be critical, as the environment that day was chaotic -- multiple dogs barking, overwhelming noise, exactly the kind of situation I had sought help managing. When I arrived for the end-of-day session and the trainer was still not aware of my concern, I raised it again myself. It was never trained through. Instead, Cosmo was collar corrected through it -- and yelped and jumped in pain as a result. That is not what I signed up for and not something I will ever unsee. When I raised these concerns, I was communicating directly with the owner. At every turn I was respectful, measured, and gave every opportunity for accountability. What I got in return was mansplaining and condescension. I was told my dog's lack of progress was my fault. Rather than address my concerns, he responded with analogies -- that expecting results without completing the program was like expecting to become a doctor without finishing medical school, or pulling a cake out of the oven before it's done. My actual concern -- my dog in pain -- was never acknowledged. Not once.

signed up for SMS. Before I left the office the day I signed I was coerced in to making my first…read moreappt. So I did. I was not given a copy of the contract at that time due to a printer issue or something along those lines. I have worked with a trainer before and the trainer taught my dog what I wanted him to learn. SMS only teaches the dog what they want them to learn. The clause about not writing a negative review about them has been removed from their paperwork. As another poster wrote it was there when he went & he is correct. I have heard it from others as well. If you are confident your work is good why would anyone put that in a contract?? What are they trying to hide?? I did ask the judge if I am allowed to post on the net and he said yes as long as what I say is true to my experience. The experience was 100% negative. I took Sal to court. I didn't win becuase all the judge would say is you signed a contract. Yes, but the contract wasn't given to me to keep until months later. Sal admitted changing his website just a couple weeks before he had to appear in court. I find that interesting when he had many month earlier to do it. (he told the judge he did it a couple weeks before appearing) What was he hiding?? Sal-owner showed a video to the judge of my dog behaving. However my dog could do this before he went. He was there to learn other things I needed him to learn. However that was not a part of the mundane, repetitious program he offers. He told the judge my dog was wonderful! BUT he kept my dog in the beginner class (his admission) for 8 months. WHY? No response. If my dog didn't do something perfect I was told to increase the number on the electric collar. As an educator I know negative reinforcement never works and raising it was not the solution. He yelled at me for coming too early but in the contract it states if you are late he will fine you $50.00. He also yelled at me for sometimes leaving early. As an adult I need to make my own decissions and can leave when I want to. His ad said his trainer were certified. They are not. I learned that the hard way by contacting dog training schools (after I left) and was told they require 2-300 hours of training before one is certified. He reworded his ad (as I mentioned earlier) right before we went to court. One female trainer spent 40% of the class time on her phone. I could go on and on but why bother. In closing-I find it comical that after I took him to court he sent me an email to write a review about the company. I wonder what he was expecting. Do NOT sign the contract when you are there. Take it home and read it carefully line by line - word by word (as per the judge). Someone else was coerced into signing and could not get her deposit back even though she contacted them within hours of signing it. Please feel free to contact me if you want to discuss further.

super fun time last year! me and my friend had the best time ever. food is not the best in the…read moreworld but still ok. cake is delicious.

This place is awesome. Spacious, well taken care of, the lake is beautiful. I just visited on a…read moreroad trip, but I could tell what a magical place it was. I hear they do weddings there. The whole camp wedding. It's appealing.