Bowie Fit Body Boot Camp aka team Darryl and Zoe, has changed my way of keeping fit. I have a…read moredifferent ability, my mobility is a bit challenged. I eat healthy. I am a petite woman. Now, some may think, "what's the problem?" Well, small people have there own body goals. I was in my own right overweight. Darryl and Zoe helped to reformat my eating habits as well as my fitness habits. As a mom of two, I was inconsistent in what I ate, how I ate, and yes, when I ate. Also, the inconsistency of working out. Once I began the 6 week challenge, I refused to eat what I fixed for my little ones, and even stopped eating their "left behinds". I focused on me, made the weekly meals, started my day at dusk with FBBCBowie. I was on a mission. And when I saw the results of body fat loss, the slimming of my hips, thighs and abs, and the increase of lean muscle and strength, I was amazed. For all of that, thank you Darryl and Zoe for reshaping me mind, and body. You two Rock! #ilovemesomeFBBCBowieandDarrylandZoe #FBBCWarrior‍

Trainers that care about getting you to your goals!…read more I've been a lifelong on/off gym member and never could really follow through. 10 months ago I joined Elite Technique and its the first time I've gotten real results. It's because the trainers are motivational and really keep you accountable. Coach Nigel is super responsive and really pushes me to the next level. Through the highs and lows, he really adapts our training to match me. The community is super fun too-- Katrina, Coach Gary, Yaire, Gabe all bring such good energy. The fitcamps on Saturday's are a lot of fun and help keep you in the right mindset through the weekends and keeps you motivated. Highly recommend!

Elite Technique is a hidden "gym" that stumbled across while searching for a personal trainer in…read morethe Upper Marlboro/Capital Heights area. I found the organization on Yelp and went to the @elite_technique instagram website and was immediately amazed by the results being shown. This was all I needed to see to convince me that this was place that I needed to join. I contacted Elite Technique via Yelp to establish my membership, in addition to asking any other pertinent questions and obtaining necessary details. You have the option of going to five days a week and an extra day of Saturday Morning Bootcamp is included. The sessions are normally thirty minutes (more so HIIT style) workouts that consists of specific plans for your specific goal. Elite Technique also provides meal plans, in which you can reach out to your trainer for motivation in remaining consistent. Each trainer is assigned one to two clients per session to ensure Social Distancing guidelines are followed. Everyone in the gym must also bring a large towel to cover equipment, in addition to wearing gloves that cover your entire hand. Elite Technique is constantly being cleaned by the trainers with disinfectant wipes/spray during and after the use of equipment. I was assigned Miguel as a trainer. Miguel pushes me and I really appreciate him for that. To be honest, all of the trainers are very friendly and motivating. Deciding to attend Elite Technique will be an amazing choice for anyone that needs assistance on their fitness journey.

I've never worked with a trainer before but my experience has been great so far. Everyone is…read morehelpful and motivating and there are a variety of experience levels. I highly recommend the small group training to help meet your fitness goals!

My son loves it here. I can see the difference in his performance. Great trainers that will push…read moreyou. I highly recommend Gibson Performance Training!

What an amazing gym and training program(s)!…read more Experienced, professional trainers that will help you to stay accountable and achieve your desired goals. Black owned. Excellent energy, tough workouts and a great fitness community.

Hit Fit has literally trained my life. As someone who has plenty of experience working out in…read morecollege, I had fallen out of a routine and such after I graduated. I started coming to the gym Jan 2023 at 20% bodyfat. Didn't know a single person at the gym but was looking for a gym nearby where I live that I could go to consistently. 9 months later, I made my bodybuilding debut with OCB under Kenny and Ali's guidance. I had found a place with a great community and that was black owned. Outside of the trainers, those that attend the gym often contributed to my rapid advancement in the gym. The discipline and level that I was pushed in the gym by Kenny and Ali contributed to all areas of my life as well, especially in the workplace doubling my salary in 2023 compared to 2022. There are so many benefits that being a member of HIT FIT provides outside of just fitness. At Hit Fit, I believe anyone can reach their goals from the beginner level to advanced powerlifting/bodybuilding/pro athletes. They have classes from HIIT, boxing, basketball, bodybuilding, and powerlifting to name a few. I'm a big believer in "you can't be what you can't see" and I believe Kenny, Ali, and the HIT FIT community have built a special community. Would highly recommend.

Best work out in the DMV!! Great price...great trainer....great energy!! Can't wait to get back in…read morethe groove. Summer is coming...let's get it right and tight!

The trainers at this gym will get you to your goals! They pushed me to do things I didn't know my…read morebody could do!! They are fun, positive and the gym is well equipped! They even have meal plans and meal prep already provided for a fee.. well worth the cost and you see results fast!

From the owner: Elite Personal Training focus on personalized training. We design a workout regimen around you and…read moreyour goals. Our team consist of experienced trainers who have skill sets that range throughout the fitness industry. We know how to create the body you are looking for whether it is to lean out, bulk up, tone, or train for performance. What ever it is we have the best trainers who can help you do it. We design our program around long term results and wellness. This is not just about getting the weight off so the scale looks good. This is about keeping the weight off and more importantly looking good. That is why we also tone your body. We want you to be smaller but also have that athletic look or for woman what we like to call Fit-Curvy. We can shred you up or we can keep your curves. Prices 20 sessions at $25 per session 5 Days a week 16 sessions at $28.75 per session 4 Days a week 12 sessions at $31.67 per session 3 Days a week 8 session at $35 per session 2 Days a week