Core & Restore Yoga

5.0 (3 reviews)

Yoga, Barre Classes, Meditation Centers

Open • 8:00 am - 11:30 AM

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Core & Restore Yoga - Visit @rosannayogi on Instagram to check out this Core & Restore teacher's mad skills! - Yoga Near Me - Portland, Connecticut

Core & Restore Yoga - Owner & Head Yoga Teacher, Rosanna - Yoga Near Me - Portland, Connecticut

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Core & Restore Yoga - Yoga Near Me - Portland, Connecticut

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Recommended Reviews - Core & Restore Yoga

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Monica R.

Elite 23

122

152

5 years ago

Love this studio. Brand new, very clean and very zen/relaxed vibe. Teachers are amazing- never had a bad class. Right now the schedule is mostly power hot yoga. And oh it gets HOT! Class the other day was up to 101 so be prepared to sweat! Excited to see Rosanna open up the schedule as the studio grows and add more restorative classes! Studio offers mat/towel rentals for those just wanting to try it out. Studio has lockers to put your things and a bathroom to change and use before/after class. read more

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Deano D.

5 years ago

Great new Yoga studio amazing instructor! Love the classes and hands on instruction. Good for all levels and worth a trip.

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Suzie C.

136

4 years ago

The studio is beautiful, serene and clean. I only have taken classes with Rosanna but she is hands down the best yoga instructor I've had! She pushes you no matter your level and gives plenty of cues and tips to advance your practice into some amazing poses including inversions and arm balances. Of those aren't for you don't worry she also will adjust to challenge your level. I couldn't do any of these prior to her classes and now, from her guidance and knowledge, I am able to do many. Namaste read more

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More info about Core & Restore Yoga

666 Portland Cobalt Rd
Portland, CT 06480
Directions
(860) 740-5182
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Visit Website
http://www.corerestoreyoga.com

Hours

What time does Core & Restore Yoga open?

Core & Restore Yoga opens at 4:00 PM on Monday, Tuesday, Wednesday, Thursday and Friday.Core & Restore Yoga opens at 8:00 AM on Saturday and Sunday.

What time does Core & Restore Yoga close?

Core & Restore Yoga closes at 7:45 PM on Monday, Tuesday, Wednesday, Thursday and Friday.Core & Restore Yoga closes at 11:30 AM on Saturday and Sunday.

Mon-Fri 4:00 PM - 7:45 PMSat-Sun 8:00 AM - 11:30 AM

Outdoor Amenities

Does Core & Restore Yoga have parking?

Yes, Core & Restore Yoga has parking options.

From the Business

Specialties

We know your time is precious. Expect to breathe, sweat, move, and be challenged. At Core & Restore Yoga, we teach Vinyasa Yoga that seamlessly synchronizes breath and movement. Core & Restore Yoga is for people who want to feel better physically, mentally, and emotionally. WE LOVE YOGA. In fact, we are obsessed with it. We want to teach you how to do a handstand as much as we want to teach you about conscious breath. We want to share ideas that deeply resonate with us. We Love Music. We Love to Move. We Love Connection. We care about community, and we think kindness is cool. We are real, practicing fallible, joy-filled, kind, curious, striving Connecticut yogis who want to share everything we know and love with you. We want you to be the best version of yourself and to live your very best life. Yoga only works when you show up on your mats!

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Explore benefits

Yoga In Middletown

4.3

(4 reviews)

2.0 mi

I have been doing yoga for over 25 years from everywhere from Kripalu, to local gyms, out of state…read moreon vacation and other local studios. I keep coming back because of the excellent guidance, instruction and professional teachers here. There is no comparison!!

I just finished my first Iyengar yoga class and it was amazing. The teacher was very present and…read morewalked around the room helping each student with the alignment of their bodies from their knees, hips, pelvis, and back. Each posture was done with intention with a luxurious, long hold that help me feel a wonderful stretch. My favorite part of the class was the supported shoulder stand which was propped up with a number of blankets and a chair that helped my back feel so open and stretched out. The teacher mentioned how this pose promotes a healthy thyroid. The atmosphere was friendly and intimate. I highly recommend checking out this yoga studio!

Peaceful Chaos Yoga

5.0

(2 reviews)

2.2 mi

Warm and Friendly, great teachers, wonderful place to practice, has quite a variety of classesread more

Small, quiet peaceful place to practice yoga!read more

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Yoga with Sybil

5.0

(2 reviews)

3.6 mi

Sybil is well trained and perceptive, with a sure confidence that is reflected in her presence. In…read moreher class for age 50+ she has tuned in to joint and tendon release and strengthening of muscles in legs, shoulders, lower back, and core. A rigorous workout but not overwhelming. Can't say enough good things about her. She stands out from the many yoga teachers I've had over the years. Flexible & Fit: 50+. At Vinnie's on Main Street, Middletown, CT. Tuesdays & Thursdays, 9-10 am, before parking meters kick in.

I have taken numerous classes from Sybil and I am amazed at what I have accomplished during this…read moretime. She understands my limitations and works with me to get the most of what yoga has to offer. I have also taken private classes and have attended some of her workshops. While taking yoga I have managed to get rid of acid reflux, migraines and have taken charge of my asthma. I would recommend her classes and workshops to everyone. She is amazing. She is a wonderful person and her positive attitude is contagious.

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A sense of humor is important!

Starr Mill Yoga

5.0

(5 reviews)

3.6 mi

We moved from Connecticut to South Carolina and continue to attend Starr Mill yoga classes via Zoom…read moreor use the fantastic library where we have a great choice of classes and instructors. Very grateful to have this studio.

I tried four different classes with 3 different instructors. All instructors were knowledgeable and…read moreattentive. I would highly recommend Starr Mills to anyone, especially beginners.

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Starr Mill

Starr Mill logo

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Vinnie's Jump and Jive

4.6

(5 reviews)

2.0 mi

I have gone to this place for years as a performer and as far as I am concerned, this is the place…read morethat is a reflection of how unique Middletown is. This place is the most unique dance studio and I believe it should be considered an tourist attraction when visiting CT and a must-visit when staying in Middletown. Located in downtown, Middletown, CT, Vinnie's is home to a bunch of different alternative classes, including (but not limited to) Yoga, Belly dancing, swing, B-Boying, and the list does not stop there. This is the dance school that seems to caters to adults first, and then the children. The ages of folks taking these classes varies from 17 to 67 and probably beyond! The classes are also affordable. As a bboy, I stepped into a swing-dancing club night there and it was amazing - they treated me like one of their locals and when the beat was right, I was able to do my thing and they loved it. It was a great show of reciprocated respect and admiration for how we expressed ourselves. Anyway, I would take a look at Vinnie's, see their schedule and take a class or two! Or, go to one of their public events and enjoy yourself!

Great place with all kinds of movement arts! The only regular AcroYoga classes in CT outside of New…read moreHaven at super fun!

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Loving the new lights !

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The Jiiva Center

4.8

(6 reviews)

35.0 mi

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

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Club 24 Concept Gyms

2.1

(46 reviews)

3.1 mi

yeah, I'm not satisfied with how m the machines are always broken and the most of the weights seem…read morelike they were stolen since there only enough of them for nearly half the machines there, but my big issue here is that the staff here are nothing short of predatory. stay away if you can, this place is a viper's nest. Honestly, somebody needs to get the BBB involved

ZERO STARS. Don't waste your time or $. Terrible gym, terrible management and unprofessional staff…read more Months of trying to cancel membership, calling to speak with MIKE the manager but he lacks accountability in every facet. Continuing to charge hundreds of dollars on a card I cancelled. One of the male personal trainers had a piece of a condom wrapper fall out of his pocket mid training session as well. I could go on about the lack of professionalism. On their website it states " Our corporate team will respond to your questions and feedback within 24 hours" and that couldn't be further from the truth. It's sad I have to take these measures and leave a review when all it would take would be for them to cancel my membership. I will continue to let everyone know how much of a shi!!y place this really is and all their terms of agreement are a scam.

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Sea Turtle SUP

5.0

(2 reviews)

16.0 mi

We had a great experience thanks to Sea Turtle SUP! Their responses were prompt and prices very…read morereasonable. SUPs were practically new and they showed up exactly when they promised for delivery and gave me a heads up for pick up. Would not change a thing about my experience renting from them and can't wait to do it again.

We rented two paddle boards for a large family picnic and what a good decision that was! The owner,…read moreJim, was very easy to work with, pleasant, flexible and informative. Following his instructions was easy and made a big difference in our success. Many of our guests had never paddle boarded before but everyone had a good experience. Fun for those who watched too. This will definitely become a tradition for our future Labor Day picnics!

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Yoga

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Wadsworth Falls State Park

3.9

(73 reviews)

4.4 mi

Crystal-clear water + sunny spring day = perfect hike…read more Spent a beautiful spring sunny day at Wadsworth Falls State Park, and it did not disappoint. I took so many pictures of the clear river. It's seriously that stunning. The swimming water vanished. We hiked the Wadsworth Falls Loop (3.6 miles, easy, great waterfall views) and also checked out part of the Main Trail. Trails were in good shape; just a little mud here and there, but totally manageable. Bonus tips from my visit: · Dogs welcome on leash · Free for CT-registered cars; $10-15 for out-of-state · Restrooms, parking, and picnic tables available · Get there early on a sunny day to beat the crowds If you love clear water, peaceful forest walks, and two distinct waterfalls, don't miss this spot. Already planning to come back with an all-terrain wheelchair for a friend (you can reserve one in advance). Would I go again? 100%.

Gorgeous gorges! Although this park has ample signage against swimming, the Coginchaug River is…read morelovely on the eyes and ears, and being centrally located, Wadsworth Falls is a great local escape. If you have the right footwear in winter, it's a place for a rewarding hike! Boots and grips and the occasional side stepping is good for your winter trip. Mind the tracks, or crews tending the still in-use tracks, then enjoy the lovely views of multiple waterfalls, some frosted over, but water audibly rushing beneath the ice. Starting out, we didn't see the blue trail marked on the yellow and orange junction map, but the trails were well-marked with vertical tree blazes, so if you take the orange, yellow, or blue trails, you should be in good shape. If you don't have the time for a decent hike and just need a restful stop, large falls are just below the parking lot (those no access signs on the trails don't kid!). All year, enjoy! There are zero facilities here, and the only amenities appear to be accessible recreation and a dog waste station beneath the parking lot, but you aren't in the middle of nowhere. Pack in, pack out, and enjoy as much or little woods as you like, and enjoy the peaceful sounds and sights of the many falls.

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Icy in winter! Wear grips.

Rewarding winter hike.

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River

Wethersfield Cove

4.3

(12 reviews)

10.8 mi

Wethersfield Cove is an inlet which connects to the Connecticut River. There were warehouses built…read morein the 1600s, to store goods such as food and lumber to be sent out to trade with places like the West Indies; products traded in return were rum, molasses, and sugar. The Cove Warehouse Museum still stands today and is open seasonally to the public. There is the heritage trail that runs through it, a boat ramp, rocky beach, picnic tables, porta potty, and a huge parking lot. As far as beach goes, I wouldn't advise swimming in it because of a huge sewage leak back in the 1990s. It is a beautiful spot to walk, picnic, and just enjoy the vista. I'm sure it's fun to go boating on it too. Overall, a nice little neighborhood park with tons of history.

This little hidden spot is a gem if you're looking to get away from the busy life. It is peaceful,…read morewith manicured grass, a little stream of the Connecticut River, and some geese staying cool in the water. It is super easy to access, just an easy drive down the road from Old Wethersfield and past the dreaded DMV. You can bring your lunch here and have it on the bench. Be sure to dispose of your litter in the trash can. There was a very kind older gentleman who was working to pick up the litter of the ground, he said "it gives me something to do". There's no reason for this, as there's a substantial amount of trash cans. This is a nice place to go on a boat ride down the Connecticut River, and to try to catch some fish. The Wethersfield Cove is a beautiful place to rest your mind and your eyes.

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Back of historic sign

Wethersfield Cove

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Road to park

Rattlesnake Mountain

4.6

(5 reviews)

14.1 mi

Beautiful hiking trail! Muddy in the beginning, so wear hiking boots or shoes with good grip. The…read moreoverlooks are amazing and worth every minute. About 1 hour and 20 minutes to and from The caves. Rugged terrain towards the caves Not for the beginner, so plan accordingly. Snacks, water and maybe a walking stick

Trail has some lovely views, some steep up and down sections but no actual rock scrambling…read morerequired, and if you plan ahead you can find the elaborate rock etchings done over 200 years ago by patients of an 18th century small pox inoculation center! Also, when I went most recently, somebody built a pretty sick rope swing in the woods. Not sure how safe it is, but if it doesn't crap out on you it's a nice little adrenaline rush if you start your swing at the tree branch. Now for some tips to get the most out of your hike: Pro tip #1: if you're doing this as an after work hike, park yourself at Alliance Occupational Health and catch the trailhead across the street. Can't speak as to whether this would be ok during their normal business hours tho. Pro tip#2: go to the local library where they can provide you with a map on how to find hospital rock, just off the trail, with stone carvings made 200 years ago. -side tip- bring flour with you to dust the rocks with so you can make out thyme carvings better for pictures Pro tip #3: Bugspray.

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Just a damn good view from pinnacle rock

Rattlesnake Cliffs

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CT flag by Will Warren's Den

Dividend Pond

4.7

(3 reviews)

5.2 mi

This is a Cute trail to take a hike on! Beautiful in every season. The Waterfalls here are so…read morepeaceful and relaxing. You can hike all the way around the dam or just walk right up to the waterfalls. Dividend Pond - Hiking & Outdoors Located in Rocky Hill, Connecticut, Dividend Pond is now a scenic nature preserve with hiking trails looping around the Upper and Lower Ponds. Trails are about 2.5 miles total, moderate difficulty, and pass historic mill ruins from the 1600s-1800s. Billings & Spencer Co. - Hartford, CT's 19th‑century industrial powerhouse! Known for drop‑forged hand tools and innovative machinery, this company helped shape American manufacturing. Many of its historic factory buildings still stand today, now repurposed for the community. Founding and Early Years (1869-1873) In 1869, Charles E. Billings and Christopher M. Spencer, both former workers at Colt's Armory, partnered to found a company initially focused on manufacturing metal goods. Toolmaking and Drop Forging Billings & Spencer specialized in drop-forged mechanics' hand tools -- things like wrenches, pliers, vises, and machinist tools -- and ultimately became one of the leading tool manufacturers in the United States.

Quiet little hiking area. Waterfalls and a loop around the park…read more There are a few bridges and mostly flat terrain, but near the mill area is steep with stairs and small inclines.

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Wild mushroom

Dividend pond

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A local biking enthusiast enjoying the morning ride

Westfield Falls

3.3

(6 reviews)

5.1 mi

Ehh it was littered and underwhelming. Also far too busy for the size, there was poison ivy on the…read moretrail to get to the waterfall and at the base of the waterfall, and parking was not good. You have to parallel park on the edge of a non-level curve .... in a residential area. This wasn't for me and I don't recommend it and I believe the trails need some maintenance at the least. If you decide to follow the river down a little, you will be right underneath a busy highway. I also thought this was not nice and it contributed to my very low star rating. I would truly give 0 stars if I could.

There was no water!!!…read more End of August!! 91 degrees!! NO WATER!! Lol Hard to find! Literally looks like a side wall. Only two cars could fit!! Glad it's close to home!! I would definitely give it another try on a more rainy season!!

Photos

This a the entrance!!!! LOOKKKK FOR THIS!!!!

No water!!

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Silver Sands Beach & Tennis Club

4.8

(4 reviews)

26.6 mi

Beautiful retreat of the daily grind and great staff. Nice area and fun memories. Can't wait to…read morereturn in the Summer.

Everything is nice but up until today my family and I never met anyone like DOMINIQUE! He was…read moreamazing and the sweetest !!!! Can't wait till next time so we can request him to help us out with whatever we need GO DOMINIQUE AKA DOM!

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22 reviews that are not currently recommended

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Kate G.

5 years ago

I adore the positive, welcoming atmosphere and uplifting energy of Core & Restore Yoga. Rosanna's hot power yoga classes are consistently invigorating and challenging and will leave you feeling peacefully energized when you walk out the door. As a yoga teacher myself, I particularly appreciate how she offers options in class to accommodate a range of levels and, most importantly, she encourages students to listen to their own bodies, rest when needed, and up-level if/when necessary. Even if you don't do the "pretzel poses" or fancy arm balances, you can totally enjoy the classes and the accepting vibe of this studio! read more

Beka G.

5 years ago

Absolutely excellent hot yoga studio. The studio is sparkling new and beautiful, but it could be a dark cave and I still would have loved it because of Rosanna. I have a lot of love and respect for many yoga teachers, but Rosanna is on a whole other level. You will not get a better experience if you're looking for a hot power yoga class that makes you feel strong and alive. Rosanna's flows contain the ideal amount of variety in poses that seem to hit every muscle! She encourages her yogis to try new moves, so you always feel like you're growing. Oh, and you will sweat like never before. Hello, endorphins! read more

Julie P.

5 years ago

Roseanna is an extremely talented teacher. In 20 years of practicing I recall more of her tips during my practices than any other teacher. She teaches a lot of arm balances/"party trick" poses, and creates an environment where it's ok to try and fall out of these postures. Her classes always challenge me. The hardest part is backing off on days I need to do a little less since the vibe in this studio is to up level. If your a hot yoga fan the weather...temp and humidity...at Core and Restore is on point to have you sweat. Roseanna has several other teachers with different styles that complement her teaching. read more

Julia D.

4 years ago

Love this studio. Streamlined online platform, easy to view and schedule your classes. Shiny new, bright and beautifully decorated with lovely vibe. Teachers are skilled and attentive, I have not had a bad class. Right now the schedule is a mix of hot yoga, but also plenty of classes in the smaller studio for less hot options. Excited to see the schedule start to expand, plenty of beginner classes as well. This is a great women-owned small business, come in and support this well run studio! read more

Megan L.

5 years ago

Rosanna is a passionate yoga instructor that leads with her heart! Her studio is so clean, gorgeous, and welcoming. You will leave a class from her studio feeling inspired, refreshed, and stronger (mentally and physically). Her teachings are for all levels, from beginner to expert, she truly knows how to guide you in the right direction and offer different opportunities for postures, if you are looking for something deeper or easier. Highly recommend! read more

Megan L.

5 years ago

Jennifer B.

5 years ago

Beautiful new yoga studio! I had Rosanna as a yoga teacher at Luna Vinyasa in Middletown and loved her and her style of instruction. She shows you the various positions and encourages her yogis to modify and/or rest if needed. This is a great hot power flow class. I was thrilled when I discovered Rosanna opened her own studio in Portland! read more

Andrea O.

5 years ago

Rosanna has created a gorgeous hot yoga space that was zen / peaceful from the moment you walk in. Just took a level one class because it's been a while and I need to go easy. She provided cues, and blocks to make sure anyone new or returning would have good form. II will definitely be back to check out the other classes. read more

Cassi M.

803

5 years ago

Absolutely love this new studio. It's so beautiful, clean, bright and just want this area needed to help yogis get a sweat in! Rosanna is the most amazing teacher I have ever had the pleasure of taking a class with. I will be back for another class in a few days, I know this will be my new go-to local yoga spot! Namasté read more

Brandon V.

288

5 years ago

Went for the first time with my girlfriend and I have got to say, my back feels so much better after. Never thought I would be one to like hot yoga but I will definitely be back to this place. Strongly recommend if you've been looking for a way to ease back to pain and tension. Thanks for the great class! See you soon read more

Kate C.

305

5 years ago

Rosanna is a powerhouse. She has been an inspiration of mine since I met her a few years ago, and to hear that she opened her own studio was everything to me! She is an amazing instructor and her studio is absolutely beautiful. I could not recommend this place any more... it is the best hot studio in CT!!!! read more

Amy S.

5 years ago

Core & Restore is everything you are looking for. Challenging and creative classes with the most inspirational teachers. On top of that, the heat is perfect and the studios are beautiful. The community that this studio fosters is nothing short of amazing. Check it out! You will be glad you did! read more

Angela B.

5 years ago

I love this studio!!! If you like hot yoga, this is your place. The classes are challenging and so rewarding. Rosanna (studio owner/instructor) has created such a wonderful space to practice yoga. Grab your mat and head to this studio ASAP - You will leave feeling so amazing! read more

Emily B.

5 years ago

A beautiful and spacious new hot yoga studio. You feel welcomed as you walk in the door. Rosanna the owner is also an instructor and she is absolutely amazing. She always mixes up the practice and you always learn something new. You never leave her class disappointed. read more

Danielle N.

5 years ago

Core and Restore Yoga is just what I've been waiting for! A clean, cute, and fresh space with welcoming staff and skilled teachers to guide you through your yoga practice. Whether you're an experienced yogi or just starting out, this is the place to be! read more

Teena M.

143

5 years ago

Rosanna's classes are the best! Such a great workout! My body feels so good after working hard in her class! And I don't feel bad if I have to modify because I am not quite there yet. Looking forward to continuing my practice at Core & Restore Yoga! read more

Carina T.

2 years ago

I love going to my weekly classes here!! I was never into yoga much, but going here has gotten me into it. I am obsessed. It is very affordable and such lovely studio with great instructors. Highly recommend Carrie's Sunday evening class! read more

Carole A.

5 years ago

I absolutely love this studio! The energy is amazing!! The studio is bright, clean and spacious. Rosanna has a passion for practice that inspires. She is an exceptional teacher and is highly recommended for all levels of practice. read more

Thomas L.

2 years ago

Great yoga studio and environment, fabulous instructors, and if you're looking to challenge yourself physically, and mentally this is the studio for you. Tom L. read more

CrisFlannery S.

5 years ago

Rosanna has created the perfect hot yoga studio and I am so happy to be back on the mat with her and her fellow teachers! If you're looking for a FANTASTIC hot power yoga experience THIS is the place! read more

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Wadsworth Falls State Park

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Core & Restore Yoga - yoga - Updated June 2026

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More businesses like Core & Restore Yoga

Yoga In Middletown

Peaceful Chaos Yoga

Yoga with Sybil

Starr Mill Yoga

Vinnie's Jump and Jive

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Club 24 Concept Gyms

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Trending businesses in Core & Restore Yoga's area

Wadsworth Falls State Park

Wethersfield Cove

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22 Core & Restore Yoga reviews that are not currently recommended

Why does Yelp recommend reviews?

22 reviews that are not currently recommended

Core & Restore Yoga - yoga - Updated June 2026

Best of Portland

People found Core & Restore Yoga by searching for…

Trending Searches in Portland, CT

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