- [ ] I started working with Julia in May of this year. I had been wanting to work on getting…read morephysically stronger for some time, but didn't know where to start or what to do. I have a connective tissue disorder, which historically has made it hard to stick to any workout long term without running into pain or joint issues at some point. From day one, Julia tailored my workouts to target my areas of concern and made sure we were warming up and strengthening my weakest points first. We went over each exercise as many times as I needed until I felt comfortable, and she even made me a google doc with descriptions of each exercise and a place to track my progress. Once I got the hang of my "A Day" routine, I met with Julia for more sessions, learning new techniques and improving my form. Since I prefer working out at home, Julia customized all of my workouts to work with the equipment that I have at home. She provided me the exact guidance I was looking for, and did it in such a way that I could keep revisiting her notes as often as I needed to (super helpful for those of us with ADHD brains) and she is always super responsive with texts if I have a question or need to modify something. I am beyond excited with the progress I have made in only 8 months and I am already enjoying the benefits of feeling stronger! Raking leaves, shoveling snow, and all of the things that may have caused me pain/injury in the past, I am now able to do without pain! I am so grateful for Julia helping me get those gains I didn't think were possible !

From the owner: At Home Fitness With Julia offers personal training in the most convenient way possible: at your…read morehome, when you want to train. Flexible scheduling and in-person and online options. All you need is a body that can move and a space you can move in to get started! Schedule a 15-minute call to determine if At Home Fitness With Julia is the right fit for you.

I have been a member of a number of clubs in the past but Fitness by Design is the best. I have…read morebeen a member for over 1 year now and still love to go to the classes. The trainers and all of the members are supportive and help in anyway that they can and make me feel comfortable and part of the family. Although they are not physical open due to the Corona virus they quickly setup online classes and also allowed the members to sign out equipment if needed. They keep in touch daily and send along helpful emails. They truly treat you like one of the family.

Meaghan and the trainers are great at Fitness by Design. I haven't worked out in a gym in a very…read morelong time and was apprehensive about it. I joined Fitness by Design during one of their 8 week challenges and I was hooked! The trainers create challenging workouts that can be customized to meet your needs even in the small group classes. Meaghan really cares about each individual's health and fitness and is flexible in creating a plan that it right for you. I would highly recommend Fitness by design if you are looking for a small gym that can customize to your needs or if you are ready to take your health and fitness to the next level!!

yeah, I'm not satisfied with how m the machines are always broken and the most of the weights seem…read morelike they were stolen since there only enough of them for nearly half the machines there, but my big issue here is that the staff here are nothing short of predatory. stay away if you can, this place is a viper's nest. Honestly, somebody needs to get the BBB involved

ZERO STARS. Don't waste your time or $. Terrible gym, terrible management and unprofessional staff…read more Months of trying to cancel membership, calling to speak with MIKE the manager but he lacks accountability in every facet. Continuing to charge hundreds of dollars on a card I cancelled. One of the male personal trainers had a piece of a condom wrapper fall out of his pocket mid training session as well. I could go on about the lack of professionalism. On their website it states " Our corporate team will respond to your questions and feedback within 24 hours" and that couldn't be further from the truth. It's sad I have to take these measures and leave a review when all it would take would be for them to cancel my membership. I will continue to let everyone know how much of a shi!!y place this really is and all their terms of agreement are a scam.

We moved from Connecticut to South Carolina and continue to attend Starr Mill yoga classes via Zoom…read moreor use the fantastic library where we have a great choice of classes and instructors. Very grateful to have this studio.

I tried four different classes with 3 different instructors. All instructors were knowledgeable and…read moreattentive. I would highly recommend Starr Mills to anyone, especially beginners.

I just finished my training here. I would have kept going but my circumstances prevent it. I had…read morean absolutely great experience. They have a very good program and are genuinely interested in helping you get stronger and healthier. I worked mainly with Sheila as my trainer. I just loved her. She was so energetic and passionate even at 7:30 pm!! Even though I was her last client at the end of a long day, she treated me like her first. I have some injuries and limitations and she was really good about being mindful of that yet still pushing me. And she would even get down and do the more heinous (but good for you!) core and leg exercises right along with me! Not just demonstrating, actually doing them! So o felt very motivated and also like we were in it together. This type of training is a little on the pricier side, it's true. But the trainers are genuine and care so much about their clients and their work. You really feel that. You feel cared about. So if you really are looking for solid guidance and a program that will grow with you as you improve, I recommend this place and these trainers. I learned so much and they helped stretch me out of my comfort zone. Hopefully one day I can come back.

From the owner: Fitness Together Rocky Hill offers private and semi-private studios that are dedicated exclusively…read moreto helping you achieve your goals during your personal training sessions. No distractions, no waiting for equipment. All workouts take place in a private, comfortable atmosphere. Personal trainers help you use equipment safely. Our studio's certified personal trainers educate you on proper techniques to help you achieve maximum results. This unique and personalized training experience helps you devote all your attention and energy to your workout. You stay focused, motivated and energized, while achieving results far beyond your expectations.

My wife and I have been going to RSC for over a year. We are in our early 70's and were looking for…read morea gym that would work with us. Our trainers, Rob and Lauren, fit the bill! They are professional, friendly and thoughtful, yet demanding, and provide the right balance of strength and cardio exercises tailored for each of us. We are very pleased with our progress and look forward to the next year! There are closer gyms, but a slightly longer drive is well worth it. We highly recommend RSC!

After years of not working out and really needing support to get back into a routine I went to RSC…read moreas a neighbor recommended Rob. So glad I found this place. After just a few weeks I felt more energetic and started to feel myself trust my body more. My teenage daughter comes with me as her schedule allows and although we are there together and even do some of the same things our workouts are customized to us. Rob is very good at what he does. I have worked with trainers before and Rob cares about your workout but also how you will feel the next day. He spends time to learn your goals and works you towards them and is very encouraging. Today I had less than my best workout and he pointed out my overall growth, how well I did my first set of exercises and gave me more time to stretch along with tips to help muscles soreness. I feel like I finally found a place that is a long term solution and not a huge impersonal gym that has trainer turnover.