Solid gym. You won't regret coming out and trying liberation fitness! It has changed my life and…read moreI'm so grateful for the coaches and community they are so encouraging. They have child care and having child care is why I signed up initially and my kids wait to go every single day they love it I'm so grateful. I couldn't do a push up, or pull up when I started so you can come at any fitness level, they help you and teach you and have modifications for everything it's awesome! Best place ever Liberation fitness is my home

Been going here for over 3 years and this place is the real deal. The community here is amazing…read more The coaches are all so helpful and so encouraging. I 100% recommend this gym!

Dropped in to Optimal after reaching out unsuccessfully to several gyms in the area while I was up…read morein the high desert visiting family. Gerardo aka "G" was a fantastic host and put me up on their special Olympic weightlifting platform, offered water and supplements and really made me feel at home. Coach Jake (organic Jake) was an awesome training partner for the day and we had a great time putting up some heavy weight! The gym is spacious and the group seems to enjoy one another and spend time together both in and out of the gym. Will definitely be back visiting soon!

Awesome gym, great equipment, friendly people all around, and great coaches. Don't worry about…read morehaving to be fit before you come in, they'll work with you and help you reach your goals.

Amazing Gym! Awesome staff and head coach. My 10 year old daughter went here for over a year and…read morelearned so much. Great environment for kids and parents! The coach has a Halloween and Christmas party every year! We truly enjoyed being a part of the UGA family

My Jr. was headed nowhere hanging out on the streets till I enrolled him in the UGA program. I was…read moreso impressed with Coach Tyson and his approach to " Success is earned, not given" training, that I didn't just enroll my daughter, my wife and I joined the program as well. Unfortunately work has taking me out of regular training with my family but on the flip side, Coach Tyson offers private training session that I'm able to take it advantage of. "Thank You Coach! U are a blessing in disguise! ".

Best place to go in the HD if you're trying to bake that cake. Also any of your other fitness…read moreneeds. With instructors who genuinely care and are passionate about what they do. I thought I'd do a couple of classes just because my friend invited me, but since she moved I've been going for about 6 months now with no signs of stopping in the near future. 10/10 the fusion room is where it's at.

Went to the studio for 1 year or a little longer! Favorite class was Rhthm Fit! Great energy when I…read morestarted the people were so friendly! this was a place where I loved to workout and be around good people. Great instructors but recently energy is not the same.The energy when you walkin is def not the same Front desk is not the same energy as before. To many small circles. Some front desk on Tuesday night was a little rude I walked in was not greeted and they greeted and hugged the person that walked in behind me. Energy shifts around certain people. Not worth the energy with the prices I pay. I have it a 2 because the class was amazing! Circuits were amazing. Overall energy and small circles are horrible.

YOGA - PILATES - SPIN Walk into Relentless and you'll feel…read morelike family! This is a cozy, small studio in the Village of Apple Valley, with a genuinely welcoming community of wonderful people meet. This is NOT a crowded room full of sweaty people on yoga mats packed in like sardines. Space and peace are the standard here. The studio is exceptionally clean and thoughtfully decorated. I am not a spin girl, so I can't speak to that, but a lot of people love them here. I've taken yoga and Pilates classes here a few times a week for over two years now. I'm a fairly seasoned yogi and find Adriana's flow yoga and yoga-strength classes both creative and challenging, and her cuing is clear and easy to follow. She is a very highly trained instructor, and it shows. She plays great music and her classes are fun! I especially love her Saturday morning yoga-sculpt class that's the best of yoga and the benefits of strength training with hand weights. I'm always sore the next 2 days in all the best of ways. In the summer, there are often guided cold plunges after yoga class, and Adriana guides you through the whole process. It's incredibly empowering!! Wednesday night, Dusty leads a really lovely stretch and mobility class that's the perfect mid week reset for body and mind- that anyone can feel like a pro at on day one. Rosy's floor Pilates classes are so much fun! She's a little ray of sunshine with energy that makes even the worst day better. There's usually a little treat of a tasty smoothie that Ellen makes as a delicious reward at the end of class. Rosy is also trained in physical therapy, so her instruction and posing is exceptionally clear and helpful to ensure you are doing it properly for the best results. Ellen, the owner and one of the spin instructors is so incredibly warm and hospitable, and she makes everyone feel like old friends from the first visit. She's proud of her little studio and pours her heart into making it a place you look forward to coming to. Aside from the regular classes, there are workshops from time to time in all kinds of interesting things like cold plunging, sound baths, meditation, dance classes, yoga under the stars, and even artisan markets. If you're looking for a fitness home, where you'll be encouraged and challenged with kindness, but don't enjoy a competitive, gym-like setting, Relentless Spin & Yoga might be the perfect fit. Download the MindBody app, search Relentless Spin & Yoga in Apple Valley, to see the schedule and book your classes.

This place is amazing! Wonderful studio with a variety of creative fitness classes as well as…read morehealing adventures available. Wonderful studio and amazing beautiful souls that teach and help people thru love and positivity! Love this place and the owner is just an amazing beautiful person! So glad she's here! Country a class you won't regret it

I visited Restore Pilates Studio for the first time yesterday and again today, and I couldn't be…read moremore impressed. On the first day, I took their complimentary 30-minute intro class, where they walk you through how to use the equipment and finish with a mini workout. The studio is immaculate, smells amazing, and feels like a safe, relaxing space. The staff is incredibly welcoming. Our trainer both days was Emily, and she is phenomenal. She guides you through every movement with clarity and offers great modifications if you need them. I had never tried Pilates before, and I was surprised by how much I loved it. It worked muscles I didn't even know I had--especially my core--and it's definitely more challenging than it looks, in a good way. Today, my friend and I went back for a second complimentary class, which was a 50-minute stretch and mobility session using the Pilates equipment. It was more intense, especially for being only our second time, but we both really enjoyed it. Emily was just as amazing and encouraging as the day before. If you're thinking about trying Pilates, I highly recommend starting with their complimentary 30-minute intro class. It gives you a chance to learn the equipment and see if it's a good fit for you. The staff is so kind, the other class members were friendly, and the environment is incredibly comfortable and welcoming.

Grateful to be able to be a part of this studio. It is such a blessing in my life and so many…read moreothers. I thank God for your yes. Everyone is so nice and friendly. The place is so clean.

My son loves it there !! Big plus for me !! Loves to go here…read more They are professional and friendly.

Amazing Jiu Jitsu Gym. Taught by a World Champion Black belt, Marcelo "Lapela" Mafra. My family has…read morebeen attending this Gym for 2 years now and have seen it grow and change so much, all for the better! I am proud to be part 9f the Checkmat family!

I just took my second class at Peaceful Warrior Yoga in Apple Valley. It was fantastic, as was the…read morefirst. It's located in the historic Apple Valley Inn business park, on the left side by the big main restaurant building. The studio exterior is painted light blue, so it's easy to spot. They require very instructor to have a 200 hour certification, and wow, can you tell and feel the difference that level of training makes. Their cueing was precise and easy to follow without looking. Both instructors at the classes I took were kind, gentle but challenging, and encouraging in the more challenging poses. They explained each pose so clearly, with a constant reminder to breathe, that a beginner could easily follow along and feel great about it. I didn't think I'd be able to do some of the longer holds, but she gave authentic encouragement and I did!! The studio itself is serene, smells heavenly, and feels calm and refreshing. You can feel the intention to be true to the tenants of yoga and it's incredible physical, emotional, mental and spiritual benefits. The yoga room is airy and bright, with floor to ceiling picture windows with drapes to darken the room when needed. Plenty of space around you to breathe, move, and you won't get sweat on by your neighbor. Complimentary hot tea available. The yoga room is tech/phone/distraction free... You'll find no gym-feel here. No competitiveness, no mirrors, no selfies, no one trying to outdo the other. They've made the intention and tone obvious. For YOU to meet YOURself on YOUR mat... get quiet and in touch with what's going on inside, move it through and make space for more juicy goodness. The highly trained instructors guide you not only the physical poses, but continually offer the mindset of yoga as well. It's a huge difference. I'm already in love with this studio. I think you will be too.

Upon entering I felt out of place because the sign on the door says to take off your shoes and to…read moreturn off your phone. Thankfully there is an area to walk on before removing one's shoes. The owner, Beth, is very warm and personable! She made sure that she had memorized my name before my first class was over. Yoga tends to be one of the most kind and helpful things that I feel I can do for my body. The deep stretching gives me plenty of endorphins and certain poses strengthen my entire body. I appreciate that I don't need to mess with any weights or machines! I get to challenge myself to breathe past the pose holding and find myself looking and feeling much better! Including my forever aching hips! Even just showing up once a week! My only reservation is that the studio was a bit chilly (which is often nice when my body is warmed up and I'm sweating though!) I can not recommend it enough!