I have worked with Saumya Ayurveda for years. Veena is the definition of professionalism, kindness,…read moreand understanding. My anxiety, stomach issues, and joint pain were largely ignored by doctors I went to. I felt voiceless. Veena listened to me and gave me methods that treated the root cause of my issues. Today I have a hold on myself, my wellness, and my treatment that I would not have if not for her. I still use the methods she taught me five years ago o help calm my anxiety when I feel overwhelmed. Saumya Ayurveda is not a company that will sell you a product that will fix everything. It will provide you a holistic approach to your life through food, self care, mentality, and movement made to minimise your individual concerns. I cannot recommend this company enough.

Adios Anxiety "I've been working with Veena Haasl-Blilie…read moresince 2010. She has helped my overall health improve in many ways. We addressed my health concerns using food, oils, spices, lifestyle and herbs that best support me. It has balanced my constitution! I used to have chronic sinus infections and in the first year of her care, I didn't have one. She also works with my emotional health ayurvedically. My anxiety has lessened from her herbs and I'm almost completely free of it! The emotional ups and downs were gone within four months of starting Veena's herbal treatment. Veena teaches you what to eat and drink to maintain balance from one season to the next. I'm amazed that learning what foods to eat, which teas to drink, and the herbal treatments helped mental health as well and my physical body. I highly recommend seeing Veena if you are looking for better physical and emotional health." -M.B.

The classes in-person and online have been wonderful. The hard work pays off physically and…read moreinternally. For me, gaining greater flexibility is an unexpected gift. Learning how to be at peace inside is even better. I am very thankful. JH

Hmmmmm. Its hard to know how to rate this place. I guess the best thing to do is to say that,…read morewhile I never experienced the high pressure sales others have mentioned, and Master Dan was a very pleasant teacher, I'm not comfortable continuing at this studio. The class I went to was nice and seemed to be just what I wanted in terms of a gentle easing back into exercise after an injury. The problem was I got texts and phone calls from Master Dan at Body and Brain nearly every day of the two weeks I used my membership. There was a lot of pressure to take extra classes and go to workshops. All I wanted was a low key once a week tai chi class, but this felt like something else entirely. Something that just didn't feel right. *** after writing this review I looked up other reviews for Body and Brain locations around the country. I discovered that this group used to be called Dahn Yoga. I strongly suggest that anyone who thinks about going to this studio, google Dahn Yoga first, and then decide if this right for them.

This is one of a kind gym in Albuquerque…read more Women only. Offering amazing group classes Yoga, Aerial Yoga, Training, Weightlifting and sooo much more. Highly trained staff Owner is super amazing and wonderful

I am overweight, out of shape, and am terribly uncoordinated. Basically, I'm every fitness…read moreinstructor's nightmare. The instructors are understanding, supportive, and motivating. There are a variety of classes throughout the day, ranging from boot camp to yoga. Your children are welcome to come with you. I've brought my kids and they watch a movie just a few feet away from me while I exercise (childcare isn't provided). The younger one can stay in the stroller and can be picked up or the stroller can be pushed around as needed. Everyone is so friendly. In addition to the classes, they have social events like salad in a jar (meal prep type) and play dates! It's a great little community!

Aside from having to schedule nearly a month in advance for most of the therapists, this is a…read moregreat clean friendly and professional massage place.

My experience with Body and Mind Wellness front desk staff was terrible! I had appointments…read morecancelled and/or changed without being asked or informed. The massage therapists were good, but because of the consistent confusion with scheduling, I would definitely not recommend this business.

I have been frequenting this studio for over a month now, and I am impressed:) The hot yoga room is…read morenicely lit with pretty wooden floors, and small crystals placed in each corner. If hot is not your 'thing' - they also offer room temperature classes, so win-win for everyone. All of the instructors are kind and thoughtful, I would say there is a decent spectrum of intensity- accommodating beginners to advanced students. 7:30p and 7:45p classes are currently $5 drop in special days, and the studio offers 2 or more FREE community classes every week! I don't think anyone else in town offers such an inviting deal. I really look forward to strengthening my practice again, and seeing this studio grow. Tip: the hot studio is located in the same building as the iLash sister company- so look for signage. Thanks for a wonderful experience!:)

I think the studio is very nice. It's clean the atmospheres, relaxing the instructor are friendly…read more My only gripe would be that I purchased recently the 30 day pass for my boyfriend and a friend of mine, who do not regularly do yoga, and have not done it in the past and this is the first yoga studio that I've gone to where they require you to rent a yoga mat, even if you're new and just trying it out I feel you would have a better response if you offered them to people trying yoga for a first time versus requiring them to rent them.

Had an amazing session in the Halo Therapy Healing Himalayan Salt Cave! The sweet grass burning to…read morerid stale and negative energy was so uplifting and cleansing as well. Loved the vibe here, everyone was so warm and welcoming. They offer acupuncture, herbal pharmacy, ReVassage, therapeutic massage, energy medicine, acutonics, and have Barre Love in their studio there. The studio offers barre, meditation, Piyo, qigong, & yoga.

I've been going to Amethyst for the fitness classes- Tabby is my absolute favorite barre/yoga…read moreinstructor in the world. She has a fantastic energy and makes the classes somehow fly by while working my butt off!! The first class is free and the monthly auto-deduct is a great rate and it includes a halotherapy session! Really enjoy and highly recommend!!

Amazing hot yoga flow with Alexandria! Cues were on point, music was wonderful, voice and words…read morewere inspiring, and flow was amazing. Just what I needed. Thank you!

First timer at the studio and they had a rule where they lock the doors 5 minutes prior to the…read moreclass starting I had a hard time finding the place and showed up 4 minutes prior and was locked out and turned away. Not friendly for somebody who doesn't know about this rule because I had no idea.