I've gone to several massage therapists however, I'm not someone that goes on a regular basis…read more Lower back was bothering me for a while. I work in the East Aurora area and was looking for someone local. I saw Alicia in a google search so I thought I'd give her a try. In my experience, some, not all therapists will find trouble areas that you don't complain about and they will work those spots too. I feel that is a good indicator of a quality massage therapist. Alicia did just that. The deep tissue work she did was intense! I was sore for days however, she did ask if the pressure was too much. I said I was ok, apparently not! I asked her about stretching and other things I try to keep my back loose. She made recommendations to help in between appointments. Overall, the work she did was top notch. My only complaint is she does not have water available when massage is done. All others I've been to offer bottled water or tea. Make sure to bring water for after which is important after a massage. This is a minor inconvenience considering the quality of Alicia's work!

From the owner: Medical Massage, Chair Massage, Thai Massage, Therapeutic Massage, Myofascial Release, Hot Stone,…read moreSwedish Massage, Geriatric Massage, Deep Tissue Massage, Connective Tissue Massage, Carpal Tunnel Therapy, Aromatherapy, Acupressure, Trigger Point Therapy, Reiki, Reflexology

I am so happy to have found Sana Health and Wellness! The staff has been friendly with setting…read moreappointments and getting me matched with a pelvic floor physical therapist. (They offer many services though!) The space is so calm and welcoming. Some places like this make me feel stressed like I don't fit in, but I felt that anyone of any gender, age, or fitness level would be at ease. I worked with Katie Myers and she is incredible! I learned so much and felt so at peace about the next steps for me. There was no judgment, no guilt, no discomfort- only respect and care.

From the owner: We provide professional quality care for your physical health and well-being…read more As a health and wellness collaborative, we assist patients and clients by providing individualized orthopedic and pelvic floor physical therapy, Pilates-based rehabilitation, therapeutic Pilates and group reformer classes, and collective wellness services. We strive to create a superior physical therapy and wellness experience by providing one-on-one care that is innovative and nurturing and without the use of aides or assistants.

Bob know his stuff and he's really good at what he does. I will recommend him to everyone who need…read moreholistic and/or sports medicine.

From the owner: A Licensed Chiropractor in East Aurora, NY, Dr. Bob uses a combination of soft tissue techniques…read moreincluding: Graston, Nimmo Trigger Point Therapy and Active Release Techniques, along with Laser and Eletrical Acupoint Therapy to improve patient outcomes.

I haven't been on the mat in years but I recently joined a class with Brooke. Her Hatha yoga class…read morereawakened my love for yoga. I'm out of shape and struggle to get into a downward dog, but Brooke's slow and gentle class was not a struggle. The environment is amazing; the overhead doors are open to nature and the mats, props/blocks, bolsters (thank you, blocks and bolsters!), and blankets are clean and in top condition. I left feeling refreshed and renewed - and confident that yoga is for me and my old body.

The class was definitely worth the drive. The business ambience so relaxing. The aesthetics loved…read moreit. The area that we did yoga was open to nature so you heard the birds chirping, and the wind blowing. The instructor voice was relaxing and you got to do a lot of stretching, yoga moves. I can't wait to go back for another class

I went to Michael many times when he was at destination massage and he is just the most…read moreknowledgeable, professional, massage therapist i have ever had. My back was broken, pain down my one leg for a year until i finally took care if my herniated disk but he improved my quality of life during that awful part of my life where nothing else could even touch the pain. He knows exactly what makes what do what in the body. I wish he stayed local. He's far from me now so i have not been to his new office yet.

I've been getting massages regularly for the last decade and have had my fair share of masseuses…read morelocally, as well as on cruise ships, and I can truly say this is one of the best massages EVER! Michael is really strong without hurting you which is a talent in and of itself. In addition, he is extremely thorough and will reach areas that need massage that you didn't realize existed. His room is nice and clean and relaxing, with a heated table and relaxing music. I would absolutely recommend him for your massage needs. When you arrive, park in the parking lot and enter through the side door and go downstairs.

Christine is, by far, the best massage therapist I have seen. She is so knowledgeable and gifted. I…read morecan't explain it, but her touch and technique just feel DIFFERENT. I like a bit of a deeper massage and I feel like she really gets in there and works out the knots and kinks and yet I've never cursed her out. I always leave there feeling amazing - relaxed, yet rejuvenated. Get your knotty backs, shoulders and necks in to see her, you'll feel great!!

The best place to get adjusted in western New York. My family and I have been going here for years…read more We have never had a better experience elsewhere, so thankful for their services. It's a very inviting environment, clean, family atmosphere.

Dr. Tom and his staff are awesome. I'm here to tell you that the Nutimost program really works! I…read morelost 50 lbs and over 47 inches and have kept it off for over a year so far. Thank you Dr. Tom, you have changed my life!