Best Hyrox /Crossfit gym in Sacramento!! If you are looking for your next Hyrox /Crossfit gym, this is the place for you!! Parking: free, plenty Ambience: sporty, casual, high impact, vibrant Restroom: 2 This place recently becomes Hyrox Partner!! Prior to start the session, you will be required to sign waiver and check-in! After that, the session will start with warming up for around 10 minutes then rolling into structured sessions. The coach will divide the groups based on how many people attend to ensure balanced use of equipments. The equipments are pretty complete for Hyrox training: Farmers carry, sandbag lunges,row, SkiErg, Sled Push, run. Not available: wall balls, Sled Pull, burpees broad jumps. Running is from the gym to Amazon distribution center, well marked for distance and turning point. 11 members completed recent Crossfit games quarterfinal (end of March 2026). The pack is pretty solid with Elias as main coach. He has been competing and won plenty of Crossfit and Running races. Impressive! This gym has collaboration with Elk Grove Running club here and there. Check out their Instagram page for more info. Every Saturdays 9am session is FREE for everyone who wants to check it out!! Come prepared (water, eat breakfast beforehand). Come and check it out!! read more

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Amazing facility, awesome coaches, fun and challenging workouts. I drive from pocket just to go here. Definitely recommend

Such a great supporting coaches and definitely knowledgeable. Friendly community. 100% recommended!

MY HAPPY 2nd Home!! Started here at the beginning of the year and have found happiness in not only the workouts but the atmosphere, the community, the support and overall vibe. Not only was I welcomed right away but so was my entire family. Even when transitioning to a new owner, it still continued seamlessly. Coaches and members are genuine, knowledgeable, helpful and inspiring. It's more than "just a gym", more than "just a box", it's more than "just getting a workout in"...it's a lifestyle that's exciting to transition into with warm inviting people who instantly make you feel comfortable and like you can achieve anything you set your mind to! I highly recommend you give it a try! read more

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Very good crossfit gym and community members are friendly and encouraging. If you haven't started crossfit before, they are willing to do an on-ramp program to help you get acquainted so the classes aren't too overwhelming. At the moment, there is an exclusive barbell club class on Monday evenings that focuses on technique step by step for common crossfit lifts. They really do help you break it down so you can perform the movements at your pace and progression. I started crossfit mainly due to my first Spartan race coming up 2 months after my start date. Just finished the race and can boldly say crossfit916 has prepared me well for it. I was able to do most of the obstacles on the race that involves many muscle groups crossfit targets. Needless to say, I am continuing with crossfit as having class run sessions are more motivating for me then going to the gym myself. Kudos to the Alex James and the rest of the trainers who lead the classes. Pro Tips: Invest in some during/aftercare products such as hand wraps or grips. Coming from a medical background, ripped blisters/calluses is a high risk when I work in the lab. NEOSPORIN IS YOUR FRIEND! read more

This sport has been everything I never knew I needed in my life. It has provided me structure, disciple, community and continuously walking in the path of sobriety. Though there are still some challenges of inclusion and acceptance of lifestyles and backgrounds I have experienced in the past, crossfit916 has cultivated a welcoming, diverse community that embraces all of its athletes in a way that highlights an individual to strive for the best and to push beyond their limits. grateful for crossfit916. read more

Wasn't planning on doing crossfit on our trip down to Disneyland but while visiting family in Elk Grove, the drop in fee for CF916 was affordable so it was a no brainer to drop in. Christina was an excellent coach and the facility was big and clean. Thank you everyone for being welcoming and awesome! read more

CrossFit 916 - Trainers Near Me - Elk Grove, California

I started at this box as a total beginner in January and I love it! The trainers are super patient and genuinely care that you make progress. They push you to do as much as you can do, but NEVER at the expense of proper form and safety. They also have strength classes three days per week that are really intense, but a lot of fun. We do a lot of other fun things as a group and everyone is really inclusive. read more

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This place is amazing! Don't expect to workout here and hate it, well, maybe during but after- there's nothing but pure glory knowing you finished. The trainers are absolutely amazing, they push and encourage you to do your best while everyone else cheers you on. Great group of folks! Try it out, just try not to get addicted! read more

CrossFit 916 - Trainers Near Me - Elk Grove, California

My boyfriend and I were visiting my family and wanted to keep up with our wods. We contacted this Crossfit and they were very accommodating. THINGS THAT STOOD OUT: *Great, friendly people. *Positive coaching. *Awesome children's playROOM. that's right, keyword: ROOM - no "children's jail/cage" *Also, shirts are only $15! They have their own Tshirt maker on site, so you can even bring in your favorite plain shirt to get their logo on it. They probably have the best designs out of all the crossfit's I've been to. If I still lived in Elk Grove, this would probably be my box. read more

You won't regret trying out 916. Not only are the trainers knowledgeable and interested in making sure you get in a great workout injury free, but they make sure you are comfortable and welcomed. I am 34, and on the best shape I have been in since high school, maybe even of my life. I started just after having my second baby and haven't looked back. My husband followed a few months after me, and now my whole family loves the gym. My kids take part in CF kids and have a blast doing it. They have a great example in fitness in watching us exercise and in doing it themselves. Bring your family (or just yourself!) and have fun getting in shape! read more

CrossFit 916 - Crossfit helps you be fit for life! - Trainers Near Me - Elk Grove, California

Crossfit916 has changed my families life! Not only do we get a good workout we have met the most amazing people!!! We love this place. If you want to get stronger and fast come to CF916!!! read more

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This is the spot for all your fitness needs. Coaches are amazing. Programming is perfect for all fitness levels. But the owner is a very down to earth great person. I got a new family here for sure. Members are so helpful and inviting. read more

My journey started 3 years ago this month with my 15 yr old son in tow I walked my 45 year old, busted knees and 386lb body into the box and we weren't met with disapproving disgusted looks we were met with sincere greetings, support and well wishers. I just recently returned after a 3 month absence and my fist day back the Love and Support was still there. You're NEVER going to experience a better torturous and agonizing experience anywhere else that adds an incredible supportive team that is willing to work with you due to your skill level. Anyone and Everyone is Welcomed with open and supportive arms, and it shows. I'm glad and Honored to be a part of the team I mean CF916 Family. read more

CrossFit 916 - Trainers Near Me - Elk Grove, California

OK so I was a crossfit Virgin until today....I'm not in the best of shape and was intimidated to come and try this out. The owner was super friendly. Everyone was nice and encouraging and it was an amazing workout! I would recommend anyone interested in crossfit to check this place out! I will definitely be back! read more

What a great, welcoming box! I dropped in for a few classes while I was visiting home and really enjoyed the classes, coaches, and other athletes. Each class started out with the coach breaking down the WOD, then a warm-up, +/- strength portion, and ended with the WOD. Everyone was very friendly! Would definitely come back again next time I'm in town! read more

I found Crossfit 916 through groupon and I was so impressed with the coaches and the friendliness of the other members that I signed up to become a member on the second day of my month long groupon! There's no way I would ever leave this place now :) The box itself is huge as well!!!! It's probably one of the biggest crossfit locations I've ever been to which is a definite plus! If you are thinking of trying out crossfit come try Crossfit 916 out here in Elk Grove, you will have a fantastic experience! read more

I am super happy and proud to be a part of the Crossfit 916 Family & I couldn't ask for a better group of awesome people to workout with. I look forward to coming everyday and always get excited seeing everyone. I love the support we show one another from the coaches to each member. My life is better with Crossfit 916 and I'm thankful to be a part of it. I'm excited to see this gym thrive and looking forward to what's the come every single day. Thanks to all the awesome coaches Aaron Almendariz, Von Discipulo , Andrew Purcell, Amber St Claire, David Benavides (for Erika) & C.d. McTaggart (for Dennis) & each & every one of you for making this gym the BEST GYM in Elk Grove! . I would recommend this gym to anyone interested in trying Crossfit for the first time. With great coaches you get great results! read more

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Great coaches with awesome knowledge in olympic lifting, strength training and mobility. The people that you workout with are very helpful and supportive. Your workout can always be modified and you are never pressured to do something if you aren't able to perform it correctly. If you are new to crossfit or new to the area from a different box this is the place to be at!! read more

CrossFit 916 - Murph Workout - Trainers Near Me - Elk Grove, California

Great people. .. knowledgeable trainers. This place makes working out fun and social.

I've been member of Crossfit 916 for almost three years now and I am so proud to be a part of the CF916 family... Not only have I gotten stronger but I have met the most amazing group of people that I am happy to call my friends. Everyone genuinely cares about one another which makes working out at 916 that much better. We are always laughing and being silly but once that timer goes off we are all work.... I love my CF916 family...... read more

I have been going to Crossfit 916 for almost a month and I love it. I had been going through a lot of gym. This is totally different. The coaches here are fantastic. They encourage you to do more but at the same time they make sure your form is correct. If they see anything wrong. They will stop you and have the patience to guide you. Everybody in there treat each other like families, they support one another. Within just couple weeks, I saw result. My muscle is getting toner, my stubborn fat start to melt away. I am getting stronger everytime I trained in there. Serious, I can't just explained everything to you. You have got to come check this place out yourself. You will get addicted to it right after the 1st day. Warning: your body will be sore after the 1st day. It is the good kind of sore, it mean this place work every muscle in your body. read more

I started working out at CrossFit 916 about a year ago. I thought I was in pretty good shape before joining CrossFit 916 but I was definitely wrong. I feel stronger and more in shape than ever. I will never go back to a regular gym. I strongly recommend coming to CrossFit 916 to try a workout, you won't regret it. The people who workout at 916 are awesome and the trainers are encouraging and supportive everyday. read more

I started at Crossfit 916 with a Groupon in January 2012, I feel in love with the workouts immediately!! The trainers are all very easy to get along with. I never felt intimidated or out of place at this gym. Everyone, including the athletes were very welcoming!! read more

This place is awesome and ran by awesome people! They definitely have so great program workouts and are beneficial for athletes or the regular living person! The workouts are a challenge and leave you feeling tired and happy! Check out the groupon and you'll be addicted. read more

I've been here only a few weeks but enjoying it more than I expected. Haven't done any of the same routines yet which is different than what I'm used to at regular gyms. Which is cool. Everyone has been really helpful and encouraging. Do expect to learn new proper forms for these types of workout though. The good part is, the coaches are pretty knowledgeable so they helped me through a lot of it. Overall it's been a great experience. Highly recommend giving this place a try. read more

Love this place!! I have been looking for a place where I can call home for my fitness needs and found this gem on Yelp. It is exactly how people described. My first day there everyone was very friendly and encouraging. All I can say is that I am HOOKED!! I look forward to my workouts and most importantly the positive changes coming!! I wish I found this place sooner, but glad to be apart of the CrossFit 916 family now!! I found my new ADDITION!! read more

I just started here at Crossfit 916 and to say I'm impressed is an understatement. Aaron the owner is beyond friendly and very professional. I purchased a Groupon for one month of on-ramp and one month of open classes and will stay here when it's up. Erika is the on-ramp instructor and is amazing. She encourages you while pushing you to do your best. I'm not in the best shape and she made sure I could safely do the movements or gave me options. The members are friendly and make it a point to greet you and encourage you. Love Crossfit @16. read more

This is Elk Grove's BEST KEPT SECRET! And YES, I drank the Crossfit cool-aid. After hearing how great this place was from my wife's co-worker, my wife and I started at Crossfit 916 a year ago to get into better shape before our wedding after years of going to 24HR. We've been HOOKED since then. It's a little out of the way (located at the end of the the street where the Bootbarn is off Hwy 99), but well worth it. Each hour-long class keeps your body adapting to a mix of high-intensity interval training, olympic weightlifting, cardio, gymnatics, and overall fun. The best part is the environment: forget the meat-heads, stuck-up gym snobs, and cliques at your Crunch, local 24 Hours, and Cal Family Fitness gyms; rather workout with some of the most friendly and genuine athletes from around town. Whether you're first or last, there's always someone to cheer you on. The coaches are easy to get along with and really work with you to better your form, technique, strength, endurance, and are constantly challenging you to outdo your old self. Don't be intimidated: there's modified versions of the workout for everyone, so that you can get the best result for yourself. There's really a sense of community here! AND there are kids' classes to help entertain the little ones while you're getting your sweat on! If you're curious, try a Saturday morning class and see for yourself, but don't blame me if you get addicted. read more

2015 programming seems promising with options focusing on strength conditioning. I show up and I see plenty of motivation to keep me focus with my goals. Trainers will keep you on check and will make corrective adjustments towards proper form. New location is HUGE! Allowing more space to accommodate new members. Lastly, owner and head trainer is an active military, supporting him as a business owner is one way I show my appreciation. read more

Dropped in here for a couple days, currently training for the American Open and everyone was fantastic! They didn't charge a drop in fee and I was able to continue on my programming while training there! Thank you Crossfit 916, see you next year! read more

Amazing Box! Great coaches! I travel to Elk Grove often for business and have dropped in to 916. You always feel at home at your own box, but the folks here always make me feel at home as well. I've attended classes with great coaches. Aaron, Erika, Dennis and Derek. So if you live locally and are looking for a box, this is definitely the place! read more

It's been a year and I absolutely love this place..people are supportive..energetic...and all want a kick ass workout!! It was hard at first..ok still is..but it can be done and you will feel accomplished...always!! read more

Awesome gym! In town for the holidays and Crossfit 916 was nice enough to let me do my own programming and didn't charge a drop in fee. Great place and great people! read more

I can't think of a single negative thing to say about this gym. The trainers are amazing, the classes are fun, and you won't find a more welcoming community anywhere! When I first started, I had a membership at a huge club elsewhere and I didn't plan on ending that. My friend always talked about how much she loved her gym, so I came with her one day to see what crossfit was all about. After one workout, I was hooked! It truly is a totally different feeling to be part of the Crossfit 916 family. Just come give it a try and you'll see what I mean :) read more

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Great place to workout. People are friendly and the staff is very knowledgeable and well versed. If you are looking for a new workout location I would definitely recommend this place. read more

I've been a memeber for 3 months, and I love it! Aaron is an excellent trainer with a lot of experience. His programming is fun and challenging, which is why I keep coming back. I highly recommend CF 916 to anyone who is interested in trying out crossfit. read more

After researching some CrossFit gyms in my area I emailed CrossFit 916 and got a reply back from the Owner Aaron within minutes telling me to drop in for a class to see how I liked it. Being brand new to CrossFit I was pretty intimidated but he helped me along the entire class to make sure I was doing all of the movements and lifting properly. It has been 2 months now and I must say that I am hooked! All of the coaches there are super supportive and it really is like a family atmosphere at CrossFit 916. The price to join is the best in Elk Grove and it is worth every single penny. If you are looking for a place to have fun and work your butt off, this is the place! read more

I have been part of the CF 916 family for over three years now and have enjoyed every second of it. The new facility is top notch and the training is second to none. If you are looking to get in shape and have fun while doing it, this is the place to go. read more