AVOID! They steal your money! I was in town for the holidays and signed up online for a drop-in…read moresession. I come to the gym at a time LISTED ON THEIR WEBSITE and no one is there. Ladies at the desk at an adjoining office space told me that they never have a gym class at that time and I'm not the first person who this has happened to. I called the phone number and left a message saying that I wanted a refund since the website showed incorrect info. Nothing. I wrote and email stating the same thing to jeff@gryphoncrossfit.com. Nothing. Tried again a few weeks later. Nothing. Wildly unprofessional.

Awesome box! I came here initially just to "try it out" and was hooked after my first visit…read more Everyone is friendly - members and coaches. They will always push you and help you achieve your goals. The coaches are knowledgeable and great at what they do.

I've been coming to New Species for almost two years. We are in a new space now and I guess that…read moredemands another review! Walking in to any new situation can be stressful and scary. Multiply that by 100 if you are expected to perform physical tasks and feats of athleticism in front of others. If this sounds like you, you aren't alone. Please don't let that fear be the thing that stops you from walking in the door. We've all been there. We remember. And we are here to encourage you. Crossfit is INTENSE. You'll get a great full-body workout that builds strength, stamina, and improves your mobility. And it's FUN. If you come regularly you will experience results. Josh is the owner and so much more. He's also a kick ass coach and he does a majority of the programming. He keeps things spicy but all of the workouts are scaleable to your fitness level and ability. Josh is always encouraging and knows how to push you to be better, stronger and faster. If Josh is building an army, sign me up for the front line. The rest of the coaches are top notch as well. Chrissy, Heather, Cam, Phil, Marnie, JD, Shawn and Ali are all experienced athletes with the competence to instruct and push you. They will take the time to break down seemingly complicated movements to ensure proper form and make sure you are safe. The coaches are attentive and will ensure you get the most from your workouts. There's a huge priority on proper warm ups, stretching, form instruction, and scaling weights to your abilities. This makes it possible for new members and veterans to workout side by side and for everyone to get a great workout. On Sunday mornings and Wednesday evenings, Courtney is the yoga/mobility instructor and she's phenomenal as well. The community at New Species is amazing. We cheer each other along and help push each other through difficult workouts. We hang out and chat after workouts. People organize outings outside of the workouts (happy hours, house parties, pickup games, etc.). These people are MY people. I'm not the fastest or the strongest. In fact, I'm usually towards the rear of the pack. But Crossfit isn't about that. Everyone supports everyone. We strive to get better, but no one tries to be better at the expense of someone not as capable. Since starting at New Species I've put on almost 10 lbs of muscle (while my pants size remains the same!) and have taken over 1 full minute off my comfortable mile time. I'm doing things I never dreamed I was capable of and at 36 years old I am in the best shape of my active life. Forget Disneyland, New Species just may be the happiest place on earth.

Exceptional coaching staff that dedicates their time to building an open and inclusive environment…read morefor all athletic levels. The equipment and facility is well maintained. Overall, this is an awesome location that offers a fantastic value proposition!

I've only been coming here for about a month, and every single work out has left me beat in the…read morebest way. Definitely not anything I could do alone. The coaches are all very friendly, non-judgmental, knowledgeable, and just great overall! I've seen people of all ages and levels of fitness come to these classes and it really helps me feel comfortable that I'm not any kind of fitness pro to be at this gym. This was the first cross fit gym I looked at, and I have no desire to look at any others :)

Love this gym! The coaches are so knowledgeable and encouraging. This gym is for ALL people,…read moreregardless of shape, size, age, gender, etc. I truly enjoy the community on top of getting in a great workout! I highly recommend, especially if you are trying CrossFit for the first time.

I'm a remote/traveling Olympic weightlifter that moved to the metro-Detroit area late 2021 and was…read morelooking for a gym that would fit my schedule, budget, and equipment needs. I found MCB through the Olympian medalist, Kate (Nye) Vibert, and stopped by to try it out. I was blown away. It checked all my boxes and then some. I have an open-gym membership and have 24-7 access to the gym (perfect for my schedule), NICE equipment, and killer atmosphere. The part I love most is the family I joined. Since day one, as an outsider, I felt welcomed and valued as a member. Justin, the owner and head coach, is knowledgeable, humble, and just a genuinely good person. If olympic weightlifting isn't your thing, the gym can accommodate for general fitness and personal training as well!

Go to this gym! Great community, great coaches and great gym dogs. Highly recommend. It will change…read moreyour life

If I could give this gym 6 stars I would. Burt the owner and the other trainers (Cassandra) are…read moreincredibly knowledgeable, uplifting, and push you to strengths you never you had. They help you gain confidence when approaching a pile of weights. The atmosphere: bad ass gym, great music, clean, industrial. Great parking! Get in and out! Huge plus! The community: probably one of my favorite parts of about this place! There are people of all different levels and abilities, from super athletes pushing big weight... to the stay at home mom. Everyone makes you feel able and capable. The owner and trainers: Bert leads the groups with easy to follow instructions. I find it easy to work with him about payments and scheduling. Cassandra- is incredibly knowledgeable. All and all good people! Happy to have them guide my on my fitness journey. I have nothing bad to say about this gym ! if you want to change your physical and mental well-being try this gym- you won't be disappointed .

My son does the teen program here and loves it. Coach is super nice and he's teaching proper…read moretechniques and safe practices for CrossFit workouts. Couldn't be happier to have this outlet during Covid to keep my son active. VERY safe during the pandemic as well. Top notch outfit!

Omg i loved it here monday. I went to the arms & abs class. Christine was amazing. So easy to work…read morewith! She made me feel welcomed. She was kind and understood the limitations of others. I am definitely going back and I am feeling so much soreness, but it is so worth it. And the playlist of music was perfect! I'm so happy they accept well Hub! I ran into some hiccups in the beginning, trying to book the class, but once I contacted them, it was smooth sailing... shout out to the host for being so understanding and for the owner who told my partner & I to come on in.

This is a great studio. I've taken their kickboxing classes a few times so far, and really enjoyed…read moreit. They have a variety of classes to offer though. The staff here is really nice and fun, it's super clean and the decor is on point. Check it out, I highly recommend!

I stepped in after registering online for a 28 day challenge. The staff is awesome, the workouts…read morereally got me working. I highly recommend this!

Amazing gym! Family like atmosphere, everyone is so friendly and great to workout with! Workouts…read moreare tough but great for all ages and skill sets. This place has become like a 2nd home and I look forward to going- something I can't say I have felt before with any other gym!

I love this place because it is all about functional movement. I started with Donnie when i was…read more40. At the time I was getting nagging injuries all the time. After getting on the program these injuries have been virtually non existent. 15 years later i still hear and moving very well. My wife now comes and loves it, too. If you are looking for a place i would strongly recommend Thrive. The trainers are great!

Three months ago I signed up for a six week fat loss challenge at Detroit THRIVE. The end of six…read moreweeks i was down 15+ lbs of fat. My every day tasks became easier as I grew stronger. In addition to the hour long small group classes, I took advantage of weekly calls with a nutritionist, had access to an In-Body scale to track my progress and made new friends. If your goal is to surround yourself with high value, hard-working, disciplined people who want to achieve a healthier lifestyle through diet and exercise then schedule an appointment to check out this locally owned gym.