I'm so glad my PT on the physical therapy side of things recommended that I consider joining the…read moreHealth Club. I've been enjoying going--lots of different equipment focusing on different muscle groups, great classes, and the staff are kind and helpful! Thanks Deborah, for walking me through a great registration process and answering all my questions!

We have been inside the building several times for doctor's appointments and finally checked out…read morethe health club. Wow! Very clean facility, lots of equipment, nice layout, friendly staff, great instructors, a huge lap and therapy pool, nice hot tub and dry sauna, large court, and lots of extras. We love it here! The price is reasonable for a premier couple and they go above and beyond with their "extras". We love it!

This is the third ownership group I've been through over the past 15+ years at this downtown gym…read moreand I'm happy I stuck it out. Retro Fitness completely overhauled this facility from top to bottom including updating most of the elliptical, treadmills, stair climbers, free weights, etc. They also added a smoothie bar with several options to choose from. This is a huge improvement over the previous RAC facility. The staff is upbeat, cheerful and helpful. The one head scratcher for me is the men's locker room which is smaller than before the renovation.

I had an awesome experience at Retro Fitness in downtown Rochester, MI thanks to KJ. He's always…read morepolite, super welcoming, and incredibly professional. Every time I walk in, KJ greets me with a positive attitude and makes the gym feel comfortable and inviting. It's refreshing to see someone who genuinely cares about the members and the atmosphere. KJ is definitely a standout employee and a big reason I enjoy coming here!

This is not my favorite Planet Fitness I've been to. I find the layout to be a bit confusing and…read moreit's always packed when I go on weekday evenings. I think they should provide more treadmills, and I can't find the hip flexor machines anymore. Since you scan yourself in nobody says hi to you, and the location doesn't offer a great parking lot to get to. It does the job but it's just OK.

By far the cleanest gym I've been to. I love to see people wiping down the equipment once they are…read moredone. The staff is also always circulating cleaning / vacuuming.

I frequent this Lifetime and I think it is great. The weight room is pretty similar to other…read moreLifetimes, and the pool, tennis and pickle ball areas are much better than most. The GM, Steven, does a great job of going beyond the call of duty to be helpful to guests.

The Lifetime Fitness are generally excellent…read more The way Lifetime Fitness (particularly Rochester Hills) is run is fraudulent and incompetent. Lifetime Fitness double books their spaces (gym, pools). They may charge you extra to use certain amenities (e.g., outdoor pools) You pay a HUGE monthly fee. Then, during peak hours, they rent out that space for classes, parties, swim teams, and more. If they can find any reason to close the amenity early (sometimes they skip contriving a reason) they close it early. When it is open they unevenly enforce the rules. For example, in the lap pool if your child who is 13 swims laps with you they will harass you endlessly, inquiring if your child is REALLY over 12. If your child touches the lane line the guards will blow their whistles. But if a gang of kids obviously under 12 takes over several lanes of the pool, sits on the lane lines, blocks other lanes, and disrupts the areas the guards do nothing. On the weight machines members will sit on one for a half and hour straight watching videos on their phone. The staff will not ask those members to move on. Working out in the weight room is a frustrating experience.

Love this place! Friendly environment along with meeting everyone's experience level! And patient…read morebut yet intended to make you a better CrossFitter!

From the owner: Get fit in 2018 with a private gym located in downtown Rochester that focuses on the highest…read morequality strength and conditioning training for every fitness level.

Absolutely love this gym! Love that there are multiple different workout videos and they're…read moreconstantly updating. My favorite thing about this gym is that it makes me feel safe. The gym is locked 24/7 and only members or staff have access. This makes me extremely safe and at ease when I'm working out early in the morning or late at night and I am one of the few people at the gym. Although the HotWorx app itself could use some updating I do really like that it shows each level you hit based on how many calories you've burned. I feel like tracking my levels and my calories burned compared to the local leadership board motivates me each time I'm in the gym!

Thanks to the pandemic and having nearly every gym being closed. If the gym is open there are…read moreridiculous requirements because of capacity or mask requirements. Even though HOTWORX has the same requirements, I don't have to wear my mask when working out. My work out is in an enclosed sauna pod, it's just me. I have tried Hot Cycle (sauna temperature is between 125-130f) a 15 minute exercise that normally isn't to difficult then add the dry heat. It is rough. Like a knucklehead after doing Hot cycle, I then tried hot yoga. Mistake, huge mistake. I nearly passed out about 10 minutes in. Hot yoga is 45 minutes and after doing hot cycle for 15 minutes may have been to much. You need an appointment which is easy thanks to their app and its open 24 hours.

I had an excellent workout here! I was intimidated starting a new gym but the staff made me feel…read morevery comfortable. The coaches are extremely knowledgeable and friendly. From start to finish the class ran smoothly. With the structured class, you don't have to think about the workout. It's all laid out, you just put in the work. I like how they provide towels and water for their guests. I would recommend Rochester Hills f45 to anyone.

This is a great facility with friendly trainers. The class times are great and online classes…read moreduring COVID are equally as challenging and accommodating. Great atmosphere and environment for working out.

Shoutout to everyone at AFS! I knew I was working toward a 300 pound deadlift when I signed up in…read moreJanuary but didn't find out the specific date of my event until the end of April. In five weeks I made it from a 245 PR to 300 pounds and I'd never have done it without the AFS crew!

I had been working out for years and did not get results like I got after a few months of Weight…read moreLoss Classes at AFS. This place is great and really pushes you to challenge yourself. The classes are fun and always different so you should not get bored. It is pricey but worth it. My only complaint is that this is not the sort of gym you can just drop in to for some light cardio or to do your own thing. They have plenty of weight loss classes but any additional training has to be scheduled with a trainer. It is perfect to ensure accountability but for me, sometimes I just want to be left alone to work out at my own pace and I cannot afford two gym memberships. I recently put a freeze on my membership at AFS to join a gym for the winter but I know will find my way back in the spring, if not before.