I was skeptical about the efficacy of a 30 minute session/ 3 times week for the 0ver 60 crowd. But…read moreboy was I wrong!! I have come out sweating and feeling good EVERY session. The instructors/ coaches are VERY WELL trained and keep the focus on the Functional exercises so important to the quality of everyday life. They are also attuned to each individual during the group sessions - and facilitate adaptions as appropriate. I 100% recommend this place

This place is the best!! I have always enjoyed exercise classes (step, kickboxing, spinning, etc.)…read morebut since the pandemic haven't found the right place with what I need now, ie. strength training, until now! Berkley FBBC has it down to a science, fast, efficient and effective! The workouts are high energy and just the right amount of intensity to push yourself to the max in a great community of coaches to keep you in proper form and performing well. Love, love, love this place!!

I travel a lot with my work, and love coming home to a bootcamp at Bodymorph for that physical and…read moremental push that keeps me inspired throughout my week. I always feel accomplished and ready to take on the world while training at Bodymorph. It is like a sanctuary for some of us on-the-goers who need a little break from the norm. Not to mention personal training at Bodymorph has inspired me to challenge myself in my personal workouts. As a professional dancer, Bodymoprh has helped me to gain the mental toughness I need to survive any performance. xoxo Des

I give the training team at Body Morph..... 2 thumbs up…read more When I walk into the gym Im greeted by NAME!!! (They care about their clients) The work-outs differ from day-to-day, that is AWESOME!!! (No lazy mundane trainers) The vibe is inviting/clean/challenging/FUN!!! (Makes you wanna come back)

Great program and great value. Lots of fun work outs: TRX, Rowers, Battle Ropes, Dumbbells, Kettle…read moreBells, Sleds, Turf, Bosa Balls, box jumps & more! All workouts designed and coached by certified personal trainers & every workout can be modified for all levels. The heart rate monitor system allows you to track the intensity of your work outs and keeps logs on your phone. The 3D Body Scanner creates an avatar and allows members to compare body composition to previous scans for quantifiable results. Classes are not crowded, and it's a brand new facility so everything is clean and contemporary. Nutritional Coaching is a nice service, and can help give that complete experience. There are no mirrors intentionally to keep members focused on getting healthy from the inside out.

I am super stoked to have found this gem of a gym. After my first class with Angela I gushed to my…read moremother and told her to sign up and join me. The facilities are clean, the classes are empowering and you take it to the level your body needs. I highly recommend GRIT.

I have been a loyal OTF member for 3+ years having been to more than a dozen studios from moving…read morecities to traveling, work trips etc. (this is my favorite thing about OTF- being able to go to any studio!) Unfortunately OTF Royal Oak Main has been the worst experience of them all regarding customer service / friendliness. Caught me by surprise since most studios are excited to have visitors and are very welcoming. I drove 30 minutes to attend class at Royal Oak Main because I loved the Coach and the class time, but I had to walk 5 minutes from the closest parking spot and was 2 minutes late. Therefore I was not let in to class that had at least 6 open stations. I understand there are policies, but I guess that's the amazing thing about my home studios! Find a home studio that will treat you as a friend & human being- wanting you to get your workout in as much as you do even if you arrive 2 minutes after class has started! I have never received this type of treatment or "cold shoulder" behavior from any OTF team member other than at this studio. So don't go out of your way to go to this one if you don't have to!

Warning : Hearing Damage Risk…read more Online comments: I recently used the NIOSH Sound Level Meter app. to see how loud OT classes were. Music was consistently in the 90-95 decibel range, and the coach's microphone was consistently in the 100 - 105 decibel range, sometimes 110. For 105 decibels, OSHA recommends no more than 19 minutes per week exposure to avoid hearing damage. I feel sorry for the coaches, as they are destined to develop hearing damage. It's also sad that almost all participants do not wear any form of hearing protection, and are putting themselves at risk for hearing damage/tinnitus. I have a minor hearing loss, but severely annoying tinnitus (tinnitus is not fun!). I always wear hearing protection during classes, and wanted to warn you all that you are at risk for hearing damage/tinnitus. My review is being posted after a conversation with someone in my family who is an ENT (Ear Nose and Throat doctor). She went to Orange Theory Royal Oak one time and again to Birmingham location and never went again to either places because of the music volume. I thought she was being dramatic until I went to see for myself. The music is dangerously loud. And I like concerts and loud music. I don't feel safe working out In OT royal oak. I don't want to get tinnitus (ear ringing that doesn't go away) or go deaf. Tinnitus is not fun. I knew someone who had it in high school and the constant ringing in the ears has some people wanting to commit suicide. There is a reddit thread on tinnitus if you are interested on the subject. It is enough to drive someone mad. And Orange Theory Royal Oak music volume WILL eventually contribute or cause tinnitus or hearing loss. I don't think I should have to wear ear plugs to get a workout. There is no reason the music needs to be so loud. It's unacceptable. And unless more people complain they won't do anything about it. I like the place and wish I could continue to go there but my hearing is more important. To all the people who dont think the music there is too loud - the truth is you probably already have compromised hearing unfortunately. And that came straight from an ENT.

The best gym EVER. Period. Trust me, you won't regret coming here…read more I came in with my friend for a boxing class. I stopped boxing about 5 years ago. My favorite trainer (ICE) switched locations and I didn't like the other trainers as much. Within 5 minutes of being here, I was speaking to the owner, and my day was made. ICE teaches here now!!! I was sooo happy!! He is literally the best and sweetest person ever. I took a class with one of the other trainers and it was very very challenging. I stayed to say hi to ICE after because he was teaching in half an hour. I didn't think he'd remember me and he did!! He got soooo happy to see me and gave me a huge hug! I even took a picture with him and he hugged me like 3 more times I love him!! He said that I'm always welcome in his class whenever I want. I took 30 min of his class and it was as amazing as I remembered it to be. His class is so fun and challenging. The gym is also really cool. It has portraits made out of boxing gloves and license plates. Such a cool vibe, I wouldn't even expect a gym like this to be in MI. Definitely check out this gym and take a class with ICE!!!! You can even tell him that Angela sent you!

Writing this review while exhausted from class, but breathing. Get Some Fitness is a group fitness…read moreand personal training spot. The group classes include bootcamp, The Grind (I'm scared to even try it from the name), and cardio kickboxing. Bootcamp classes are 1/2 kicking boxing and 1/2 Tabata style. The music during class will keep you hype & works well with punching a heavy bag. Classes are held as early as 6am and as late at 7:30pm. It's cool that they have classes 7 days a week. The owner is really nice, but don't let that fool you. Classes are intense, but you work at your pace. My pace, slow pace. He offers personal training sessions (in home or at the building). Classes are reasonably priced and will give you a real workout whether a newbie or athletic. Tip: It is right (less than .25 miles) past 13 Mile Rd. and you have to drive to the back of the building to get in. There are boxing gloves there to use, but you can buy a pair there (or a sporting goods store) for yourself if you don't want to share sweat.

Awesome coaches and great place for 30 minutes of work out. No judgements... recommend for any one…read moreto have fun and get fit. The management team - Mike and Jessica also coaches frequently and helps the "Fit Family"!! There is a 8 week challenge program to educate the fit family to develop better eating habits and Disciplines in our life. Come and join us.. best 30 minutes of your life.. every day.. (except Sunday)

This gym is now under different owners they took over and offered a special for a 28 spring…read moremakeover starting April 17 2017 which was their opening day. I have to say I was skeptical because its only 30 min and I'm used to working out for 1.5 hours which was difficult to fit into my schedule on a regular basis so it often got sidelined. Boy was I wrong 6 weeks later and I'm feeling better then I have in years and seeing faster results then I was in the gym! This is truly a judgment free-zone everyone is so nice and the trainers are always willing answer any questions and there to help you as well as push you when you need it. I bought a 13 month membership and I can't wait to see how I'm looking and feeling by then! If your on the fence just do it, your worth it!

I went to Burn for the first time after I saw they had a 4 weeks for $69 promo. My husband and I…read moreloved the 4 weeks so much that we decided to make it official and join for a year membership. The workouts have kicked my butt (in a good way) but my favorite part is the community. I was scared at first about being a newbie since everyone seemed so tight but I feel like I'm definitely a part of the community now. The staff and all the members genuinely care about you and your progress. They provide motivation, guidance, and nutrition advice too. Burn takes COVID precautions seriously and ensures everyone wears masks inside and stays socially distant. There's lots of hand sanitizer available, as well. They also have Zoom options available for every workout that are wonderful and still very engaging. I can already see the progress after spending 2 months at Burn. The workouts challenge me in different ways, and I've truly loved the different camps available. To further explain, each camp is 45 minutes long and is completed as a group with an instructor leading. There are several different camp times available throughout the day. Check it out if you're looking for a community-focused gym that prioritizes you and your goals!

I love the Training Room! I am treated respectfully and it's so fun there. Additionally, my…read morestrength and ability has increased so much.Kim makes any modifications needed for me to safely use the weights and all of the equipment. Everyone is so friendly and I am so happy to have found Kim and the Training Room. Thank you Kim for helping me increase my strength!!!

Love, love, love The Training Room! I have lost 37 pounds in a year with the help of diet and…read moreexercise!!! The classes are amazing and combine strength and cardio! The members are super positive and supportive and FUN! Kimi (owner and trainer) is the best This is the first gym I've felt comfortable and really look forward to coming to in the morning

Citizen is the best yoga studio around. Kacee Must is an amazing teacher and a great person too!read more

Love coming to Citizen Yoga whenever I visit Michigan. Melissa in particular is VERY personable and…read moreknowledgeable about yoga poses. She makes it a point to introduce herself to any new students. She always asks the class if there's anything we would like to focus on for that day, to which she immediately responds to using improv to cater to your needs. Her hands on adjustments are subtle yet engaging and allows you to deepen your practice significantly. She is a tremendous asset to Citizen Yoga. The other instructors and receptionists are also very kind and personable, they never meet a stranger.