I began my crossfit experience about one year ago in an attempt to gain some strength, train for a mountain climbing expedition, and most importantly gain the needed energy and conditioning to keep up with my now 4 year old son. In the begining working with Crossfit Crystal Lake made me realize how truly out of shape I was. That being said, it was not long before I started seeing results. The first thing I noticed was my endurance began to rise and my daily energy levels were much higher. After a couple of months I was not only more energized throughout the day, but had energy left over which allowed me to enjoy the always needed play time with my son. Outside of my energy levels and stamina I started seeing visual results as well. While a lot of people want to lose weight I have always been one that had trouble gaining weight. This program was the first I have tried that I actually made physical gains in my weight. One year into Crossfit I have gained over 15 pounds. While I cant claim that all of it is muscle, I can say the great majority is and I feel better now than I ever have. The personal gains I have seen, and the gains in quality time I am able to enjoy with my son has been priceless and I truly owe it to Crossfit Crystal lake. Its not just the ever changing workouts and tremendous results that keep me coming back, but the teammembers and coaches as well. Everyone in the gym really is part of a team and support eachother as such. As well, the coaches are outstanding and seem to have just the right amount of persuasion to keep you going even when you feel like you cant continue. I owe a great many thanks to everyone at the gym and look forward to another great year. read more

For about a year I listened to my husband's details of his workouts at Crossfit Crystal Lake. Most of it sounded pretty intense, some terms I didn't understand, yet it was a different workout each time that peaked my interest. Although I was interested, I was also very intimidated due to some health issues that have always limited my exercise routines. With that being said, my husband reassured me that the trainers were very friendly, knowledgeable and could scale or modify a workout that would suit my needs, yet still be challenging. It's been almost 7 months since I've started at CFCL & I'm thankful for putting my foot in the door. The trainers focus on using proper form and are very supportive. The team members are all very encouraging and supportive as well. For years I've been a member at various big, typical gyms, have had personal trainers, worked out at home-you name it, but nothing tops my experience thus far than at CFCL.I am not the best, by far am I the strongest, but at CFCL I never feel like the weakest. Every workout is a new challenge that becomes an achievement. The various workouts can be intense, but fun and NEVER boring. There are Crossfit gyms all over. Many boxes are much closer to where I reside, some even affiliated with friends, but because of the trainers, members & welcoming environment we(my husband and I) are dedicated to making the over 25 mile drive just to attend Crossfit Crystal Lake. read more

I have been going to Crossfit Crystal Lake for about 7 months now, and although I still have a long way to go, I have made some great gains. I have been able to tone up, increase my strength and improve my confidence. I wasn't in horrible shape before, but I was nowhere near where I am today. I had gotten stuck in a rut and was using the same old machines and doing the same routine at the gym. I was not pushing myself to try new things and was not truly challenging myself. The coaches and atmosphere of CFCL have helped me to believe in myself and challenge myself. I have never been a confident person, but I now feel proud of myself and of my hard work, perseverance and improvement. read more

The people are great - whether it's the coaches or the others that work out there. The workouts are killer and I can almost guarantee results. (I went from 205 to 190 in three months) FYI - there are no mirrors. There are no people taking selfies in the corner or posing after a set. There isn't time for that - you have a workout to do - a challenging fantastic workout. You don't walk in there and wonder where to go or what to do. They will help you through it all. And once you know the basics they will challenge you every time. read more

Love working out at this gym. They have fantastic trainers who are very knowledgeable. When I am there I feel like I have my own personal trainers. For the entire hour you are there you are getting a great workout. They push you to be your best. They also help build your confidence. I don't think I will every go back to uppity clubs again. Crossfit Crystal Lake is the way to if you want great workouts, knowledgeable trainers and actually feel like you are getting your moneys worth for making a better you!! read more

This is where real people go to become better than they are. Where you challenge yourself and win. You'll become more than you thought possible with the help of knowledgeable coaches that sincerely care about you, the person. I went from 300 lbs to 270 in 5 weeks with their help! read more

This is a amazing gym. i have brought myself much farther then i thought i could in just a short period of time. all with the help of the amazing coaches and the wonderful people that go there. i would never consider going back to a normal gym again. read more