This gym is absolutely fantastic. The vibe is spare and neat, and the clientele range from…read moreprofessional trainers and athletes to ordinary folks like me trying to get a little stronger on a lunch break. The no-frills space is always warm and welcoming; there are weights and bikes enough for a great workout; and the owner, Kreg, is personable and knowledgable. Additionally, Kreg offers personal training at fantastic prices, and I've been having a blast learning the gym and getting stronger. RSC has just introduced yoga and spin classes, and I imagine it will not stay small for long. Get in while the getting's good.

I've been working out at Balance Fitness for a few years now, starting back when they were on…read moreSilver Spring in Glendale. The trainers here are very professional, passionate, and they care about each of their clients as individuals, supporting them in whatever goals they're trying to achieve. I can't recommend this place highly enough, even after my thighs hurt the next day after a shuffleboard exercise. ;)

I've been working out with Garrett and his team for two years and love it there. I feel stronger…read moreand more flexible everywhere as I've worked on strength and movement there. Garrett's style is motivating and empathetic and he is good at adapting to people's needs and styles while still pushing us to do more than we think we can. In 25 minutes, he maxes me out and yet I often feel energized by the end of our time. He is super friendly and a lot of fun to work with, and I'd highly recommend him to anyone - from someone just getting started to a competitive athlete. Both will feel comfortable, well served, and benefit from his knowledge, experience, programs, and coaching.

I signed up with Joey and FBU. He gave me the same cookie cutter website as Body By Design and…read moreunder delivered on all the marketing deliverables. Then proceeded to lock my account, and deny his guarantee. My business now has no access to its website, contact list, or A2P number.

I completed my Six Week Bootcamp Challenge, and am writing the required, "honest" review included…read morein the terms when I signed up for my "Free" 6 week challenge which cost me, all told $441. But I get ahead of myself. I really want to give an honest, useful review, and I will write from good to bad. Food Program: 5 The diet and exercise program is effective, without being overly complex. In 6 weeks, following their required minimum attendance at 3 bootcamps (I did 4 for two weeks), and mostly following the food plan religiously, I lost 20.1 lbs and reduced my body fat % by 4.4. The results are there to be had, if you commit and don't get injured. They tell you up front that the weight-loss results are 80% from following the food plan rigorously, and I have to agree. The horror of my normal diet was revealed to me as I converted to a low-carb, high protein "clean" diet. I was not hungry ever, though changing habits to cook within the program limitations required some extra time. Nothing worthwhile is easy I guess. Exercise Program: 5 The workouts were excellent. High intensity circuit training, with variety every day. I was amazed to find out how thoroughly my body could be worked in no more than 45 minutes! Different trainers bring their individual styles, and after a couple weeks I knew which classes to attend for best satisfaction. (If you're new to exercise, have laid off for too long as I had, or generally don't know your kettle bells from your lats, please pay attention to the "Personalization" section, later.) Staff: 4.5 Generally decent. The front office staff involved in getting me started all knew their specific roles. Though the "on-boarding" seemed a little rushed, they do have a well-oiled system for getting more and more people into their system. As for trainers -- They all know what they're doing, and led fun classes. I found 3 regular instructors to be especially knowledgeable and willing to work above and beyond the minimums: Hat-tip to Alex Mariani, Andrew McWilliams and Justin Pleznik, who all contributed directly to helping me avoid injury!! Each person will find their own favorites, and these were mine. Personalization: 2 I entered the program as a sedentary 52 year old with back issues. I explicitly noted to everyone I talked to that my priority was not injuring my back. During the induction process, everyone assured me that there would be plenty of custom tailoring to my needs, but I found myself to be largely on my own in making sure I didn't push too hard, too fast. Know thyself! As I noted above, if you're new to exercise, circuit training, groups, free weights, etc., you will mostly be expected to figure everything out on your own, or by watching the regulars. Take things at a pace YOU can tolerate. Don't push too hard and injure yourself on day 1. No one will be telling you not to, aside from the general guidance to work to your own limits. For the price, I expected a little more personal attention to technique, form, etc. I got if from the three mentioned above, but I think those first couple classes are the balance point between a successful course, and a potential horrifying crash into injury. YMMV. Cost/Advertising: 1 I have two issues: First, false/misleading advertising, and second hidden prices/evasive answers. === False/Misleading Advertising === I responded to a Facebook Ad boldly touting a "FREE" 6-week challenge bootcamp. Within moments of entering my initial orientation, I was sat down to discuss cost. It's free, right? Well, "The Challenge is free... we normally sell that for $799, but we're giving it away to you! All you have to do is pay $294, for 6 weeks. After 6 weeks your "Membership will automatically continue at $49 per week. You can cancel any time after your six weeks, but you have to give us 30 Days cancellation notice..." tl;dr - this FREE challenge will cost you $294, which is -- wait for it -- $49 a week!! The same price you will continue having automatically debited after your six weeks ends. And if you're not careful, you're also locking yourself into 4 weeks BEYOND the 6 weeks. If their phrasing leads you to believe you can't give notice of quitting until after your six weeks is complete, you will be locked into 4 more payments of $49. To successfully leave this Six Week program you have to give 30 days notice before you even begin your THIRD WEEK! When I wanted to continue, but not at the VIP level, I asked for alternative price packages. They have nothing in writing to give me. I asked, what would the price be for the right to attend 3 classes a week, instead of unlimited. I was told $67 a week. That is insane, if my unlimited package is $49. Stop the misleading ads. Just tell people it is $49 a week, and no alternatives exist. The only reason I'm not continuing the program is because of this cost/evasiveness issue. Larissa (GM) was super, processing my cancellation quickly, with no hassles. Thank you

I've only been in for my consultation, but they were exactly what I'm looking for. Expert advice…read moregiven by good people that I feel comfortable around. This space is really welcoming, but not in an overbearing way. My time with Andy was all about understanding my history with food and fitness. He also assessed my current movements to understand how my body currently moves and if there's any need for correction. I'm telling you: I live on the east side and didn't know if I'd want to make the 20-30 minute drive, but I signed up for 3 training sessions a week after my time with Andy. This is a great group of people and I'm excited for what I'm going to accomplish with them on my team

Jose is hands down the best trainer in the area. Very knowledgeable and he actually cares about his…read moreclients. I've hired a few personal trainers and no one came close to Jose's training techniques and attention to detail. He pushes you hard and makes sure you're getting the most out of your workout. I trained with him for 3 months and the results were clear as day. Everyone complimented me on the results thanks to Jose's expertise,knowledge and his commitment to his clients success.

I have been an online client of Ryan's for about 6 months and have learned so much about nutrition,…read moremy body and my lifestyle. I was a competitive Division I athlete and currently a Division I coach so thought I had a pretty good background on nutrition and fitness. However, I learned I wasn't focusing on the important foundational aspects of my eating and fitness habits. With Ryan's help and guidance, I've lost 10 pounds and truly feel like I understand how my body works and reacts to my workouts and meals. Ryan is a mentor but also a great accountability partner which is what we all need! He's understanding of my lifestyle and is supportive when I don't have a perfect week. I am super grateful for Ryan's guidance and helping me get back on a healthy track!

I have been working with Ryan for a year. Since then, I have lost weight and inches. More…read moreimportantly I have gained strength and confidence. When I started working out with Ryan I had sore knees and a sore shoulder. Now that I have built strength in both of those area, I rarely have any pain and I can accomplish so much more. My stamina, mood and attitude have all improved. Ryan is professional and dedicated to his clients. He is extremely knowledgeable and genuine. He will challenge you and encourage you without making you feel like a failure if you don't quite meet all your goals! I've tried many different weight loss and work out programs throughout my life but working with Ryan is the only thing that has allowed me to want to change my life and make exercise and good nutrition a part of my every day life! I highly recommend Right Body Fitness!

Julia, at T3 Fitness, is more than a professional physical trainer. She is an enthusiastic…read moreencourager, knows her stuff from being in the business for many years, and is someone you'd like to have as a close friend! She is so patient with a 92-yr old like me, I wonder why it took so long for me to find her....don't wait as long as I did!!

Julie is an awesome personal trainer. She has created something here that encourages people of all…read moreages to live fully, love deeply, and never stop learning.

When your regular old gym membership gets old, you need to check this place out. ;)…read more I've been a member for a little over a month and am absolutely loving it. When I came in for my consultation, I had never tried crossfit before but it was something I'd wanted to try for awhile- I was just working up the courage to take the leap. It can be so intimidating to walk into a new gym! Now I can say my only regret is that I didn't start sooner. Every single person I've met has been so welcoming and friendly. I really feel like I've found my people- motivated, committed to fitness, but also just fun and down to earth. Beyond the community, Jeff really puts together some great workouts. I love that they are always challenging, but also always scalable to any fitness level. All of the trainers are great at meeting members where they're at in their fitness journey. Even when I can't do the RX, I still feel like I've accomplished something at the end. I'm a marathoner and self admitted fitness junkie for some time, so crossfit has been the perfect way to mix up my workouts- always working to be stronger and faster.

This place deserves 5 stars without a doubt. I have participated in CrossFit for a couple of stints…read moreand I have loved it. The coaches are great, the people are great, the facilities are great. This gym has the organizational part down and makes it easy to go and bust out a workout and feel stronger and fitter at the end of the day. Facilities are clean, music is consistent and motivating. Coaches are present and active in encouraging improvement. If you are new to lifting you have the support to get better. Don't be shy people! Come on and try it out. Jeff, Pete and even the subs provide the positive feedback that no matter the fitness level, you are getting something out of it. It honestly will be very hard for me to go to a different gym now that I have had this first experience. The coaches here supported my thru hike from Mexico to Canada with constant support while I was on trail and not even an active member. That is real commitment to the client. Cheers and give this place a try

I cannot say enough amazing things about Bryant and yoga at Santosh. I practiced there for 5 years…read morebefore moving to AZ and continue to wish that I could still be in his presence learning weekly. I have now lived in AZ for 6 years, and I continue to get the emails from Santosh which sparked me to write this review. I have yet to find a studio or instructor out here that is at the same level as Santosh. Yoga at Santosh is always a beautiful experience, a practice with intention, and the right way to take care of your body and health. Bryant and the instructors put the students first and make sure that they are doing things correctly to avoid injuries. Santosh offers workshops and retreats which I cannot urge you enough to experience, too. Simply put, I love this place!!!

Of five sessions, Bryant was late for two and did not show up for two. Complete lack of respect for…read moremy time. I caution anyone who goes here when he tells you to pre-pay for 8 sessions.