Work in a bedrock building and looking to join one of the best gyms around? Doubting if this gym…read morehas everything you need? Let's do a quick checklist... Gym with plenty of cardio options... check. Plenty of sq feet to spread out and work.. check Don't feel like running on a machine, and want to run on a 1/8 of a mile track... check Want free classes (cycling, hiit, yoga)... check Prefer the free weights for weight lifting... you got it Full basketball court to join in on pick up basketball, volleyball, or floor hockey... check Want to relax in a sauna... come on in Bonus.... depending on your status they will validate parking at the adjoining parking structure.

If you work in or near the Compuware building, this is a pretty great option for a gym. The price…read moreis more expensive than you would normally pay for a chain gym, but It was worth it to me. The gym itself has all the cardio and weight machines you would expect from a larger chain gym, an indoor walking/running track, and two larger indoor basketball courts. The machines are always pretty clean and I found the people to be more courteous here than say a planet fitness; possibly because they know they all work together. Another option for this gym is that they have a lower cost membership that grants access to the walking/running track and the showers/locker room. This is nice if you love near downtown and want to run to work or if you are a bike commuter. I believe they still do classes or the guy behind the desk will show you how to use the machines and set up a basic workout plan with you. Overall, this place is pretty nice and has a good vibe; if you're looking for a place to workout downtown, try this out.

I can't say enough great things about PURE MVMT. I've been going here for three years and enjoy the…read morefunctional fitness classes and low-pressure, friendly and encouraging atmosphere. The classes have made a huge difference in my life -- I've never stuck with a gym or a fitness program for so long. Highly recommend!

Pure MVMT is great! The gym has a great vibe and it feels like Ryan built it with busy…read moreprofessionals in mind.

Crossfit is a hard core workout that incorporates WODs (Workout of the Day) in a box (gym space)…read more Crossfit BMW is great because they teach you proper form through fundamental classes. I found out that running is a science and more than just taking off. We worked on proper weight lifting and how to limit injury. They have regular morning and evening classes. There are people who are athletes, regular fitness folks, and some who are just getting into exercise. Going to Crossfit BMW is a commitment as you pay a monthly price to attend classes. Most people who join a box are dedicated to Crossfit. I felt welcomed even though I was not in the best of shape and encouraged to do my best in all the techniques shown. The coach was accommodating, but still pushed you. Definitely something to try if you are looking for a challenge in your workout.

I've been doing Crossfit for several years now. (No, I'm not one of the people who talk about it…read moreincessantly.) I have checked out a couple of other Crossfit facilities, and I think Crossfit BMW is one of the best. The coaching is top notch, and designed to make sure you use proper form (and don't seriously injure youself!) I like that the workouts are varied, so you never get bored. More importantly, the members are a good group of people. If you're curious about Crossfit and want to check it out, I highly reccomend you check out this place!

Sauna review ONLY…read more.. I'm very pleased to have a location that I don't have to be a member to use their sauna and on top of that you're able to reserve using their app. Please note they did book quickly, so book a head. **Let me start off - every REIF is pricing is different. So confirm pricing before booking. For all their services, they do request you arrive 15 to 30 mins early which I didn't know they'll also allow you to go in early as well. The sauna has it's own room, so no need to change in the restroom. You'll get a total of 45 mins, so make sure to change FAST. Lol! So why 3 stars? Well I was informed they have WIFI, music streaming, and Netflix (if you have an account) all in the sauna area; unfortunately when i tried internet, it was SO SLOW. I literally couldn't do anything - I was glad at least a class was going so i'll have some good music playing in the background (tried to tone out the instructor). I was excited to use the pre-settings in the sauna system but it seems like it wasn't getting heat enough - eventually i cancelled and turned up to the max. I will return but with a plan - soon as i walk in TURN UP THE TEMPERATURE (while i change) and don't count on internet to be working. If this place was closer, then i might look the other way but since i literally passed two other REIF; I was looking for top notch I guess.

Probably a great club if they open. In Oct.2020 I signed up and they said, "We have the ok from gov…read moreand state to be open during Covid closures. We will be open in Dec.2020." I call in December. "We won't be open until Jan.2021." I call in January. "We will be open in a couple of weeks, but no later than Feb.15." I call in February. "We won't be open until March." I returned my unused swag bag back to the the HB location and the Mgr was short with me about returning items and wanting my deposit back. She says, "Corporate will send you a check for your deposit." I asked for an email confirmation that I returned my items and I am to receive a refund. She said she would email me. I haven't seen refund or email and had to dispute charges to my bank. I am now reporting them to BBB also for ignoring my phone calls and not replying to any emails.

Retrofit is the most underrated, awesome HIIT-style gym in Metro-Detroit. I started going to…read moreRetrofit back in 2017 after moving back to Royal Oak from Los Angeles. Since then, the owner Brad has continued to evolve his gym both in supplies, training style, and employees. They offer affordable 1:1 training as well as group fitness classes that are effective and efficient. As a trainer myself, I love their method of using drop-sets, heavy weights, and functional movement/cardio.

wouldn't recommend personal trainer Lacey C as she knowingly sleeps with married men.read more

One of my favorite workouts - Crossfit! This particular box has some of the very best coaches, all…read moreat various levels of athleticism. All of the coaches are encouraging, knowledgeable and on point, giving me the very best experience. Then there is my fellow crossfiters; all with the same attributes. I've always felt like I belonged, despite not being super athletic and "older." I love Crossfit, but mostly, I love the people who Crossfit.

I enjoyed two back to back days as a drop in at this modest sized box in the suburbs of Detroit. I…read morehad reached out to the manager/owner in advance and came in for two weekdays 6pm classes. Both WODS were excellent with a nice warm up as well taking advantage of the open parking lot area to do some running in nice late summer mild days and some stretching inside to warm things up. The strenth portions were good as well with good descriptions and the coach checking out each of us. Then the metcons- great- a good sweat as well. The box is relatively small but has everything you need and is above ground as well. Id go back if in the area- nice community as well!

Super nice and welcoming staff!…read more Mega facility size! Meaning they have 4 full sized showers! A lot of thoughtful amenities like Neutrogena make up remover, Bobby bibs, qtips, plastic bags fir sweaty clothes, etc. Shampoo, conditioner, body wash dispenser. No slip rubber mat in shower. Best of all, ANOTHER BLOW DRYING / POWDER ROOM! This experience has been top notch! By the way, street parking is a little tricky in front because the pay station doesn't click down easily on every number number when paying for your parking permit so come a bit earlier. It does work but have to play with it.

I was turned away because I came 10 mins late and couldnt do a tour before class? I never wanted…read morea tour, never signed up for a tour, and walk only told there was paper work to fill out Before hand. I just wanted the class. it was 10:30, class didn't start until 10:45, and I was turned away and told to leave because I didn't arrive in enough time to take a tour of the building first.

The owner and his team of trainers are awesome - very passionate and welcoming - always helping you…read moreto push yourself while ensuring good form and fundamentals. The member community is extremely friendly and inclusive which makes the workouts much more enjoyable. The facility itself is always clean and they sell SFH and progenix proteins and kill cliffs drinks and rx bars.

Love this box. Started crossfit here and am now four months in. Everyone is friendly; the coaches…read moreare great; the workouts are great. It's a clean and welcoming environment.