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    CrossFit Iron Horse

    4.7 (30 reviews)
    Closed 5:00 am - 8:00 pm
    Updated 2 weeks ago

    Services - CrossFit Iron Horse

    Group fitness

    Virtual fitness classes

    CrossFit Iron Horse Photos

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    Matthew C.

    CFIH is THE place. From the moment you walk through the doors, you are welcomed with open arms by both the staff and the members. This gym is not just a place to work out; it's a community built on the foundations of friendship, support, and growth. The sense of camaraderie at CFIH is unparalleled. The coaches are incredibly knowledgeable and genuinely care about each member's progress, providing personalized attention and motivation. Whether you're an athlete or a complete beginner, you will feel right at home. With a non-judgmental environment, CFIH allows everyone to push their limits and achieve their personal best without fear of criticism. THIS was the place I was looking for the entire time. You won't regret it. I promise.

    Facility in an easy to find location.

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    2 months ago

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    2 months ago

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    8 months ago

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    2 years ago

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    9 months ago

    An incredible place to kickstart your health journey--supportive coaches, a motivating community, and people who push you to be your best!

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    2 years ago

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    2 years ago

    Great facility, knowledgeable staff, and a welcoming community! Fun, engaging, and instructor-led classes. Highly recommended.

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    2 years ago

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    1 year ago

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    2 years ago

    Wonderful CrossFit. All couches know what they are doing and genuinely seem to care.

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    2 years ago

    love the sense of community, everyone is so helpful and nice. Im enjoying learning, they're so patient with me and encouraging

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    4 years ago

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    2 years ago

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    2 years ago

    Great instructors and group of athletes. Only been for a couple weeks and we already have another friend coming in today. Join us!

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    4 years ago

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    7 years ago

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    6 years ago

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    7 years ago

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    12 years ago

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    7 years ago

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    11 years ago

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    Review Highlights - CrossFit Iron Horse

    I would recommend CFIH to anyone serious about getting healthy, strong just happens to come with it!

    Mentioned in 5 reviews

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    I've been going to this Orange Theory for about a month now, and this place is pretty good. I've…read moreworked out at other locations, both in the DFW area and in other states, and this location is better than average. The price point is better than competing gyms like RevFit or F45, and the workout is just as good. Orange Theory uses heart rate monitoring to guide you during the workout. The coach will tell you to get to base (the green zone) or to push or go all out (orange or red zones). The colored zone you're in shows up on a few big TVs around the room and at the cardio equipment you're on, so you always have a good idea how much effort you're giving and can manage your heart rate according. The actual session is typically 60 minutes. A short warm up and exercise demo is followed by 30ish minutes on the treadmill, rower, or bike, and then another 30ish minutes of floor exercises (similar to a HIIT or circuit training workout). You can actually choose if you want to start with cardio or the floor first. Overall I'm happy with Orange Theory and this location. I recommend giving it a try if you're interested. They even do military/first responder discounts!

    "Find a workout you love, and you are much more likely to make it a habit." SO TRUE. Orange Theory…read moremakes that possible. Locations are easy to access. Staff is super friendly and motivating, in particular the Coaches Davis and Steph! Music keeps you going. Each class is well planned. Facilities are SUPER clean. Your workout mates make it a community experience. Visit and you will never workout anywhere else!

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    F45 is a fun and intense workout. I've been to other F45 locations in other states, and this…read moreparticular studio is above average. The coaches are friendly and helpful, the equipment is newer and in good shape, and the location is well placed with a Whole Foods, several restaurants, and more close by. The class times are convenient, and scheduling them is a breeze with the F45 app. They even provide sweat towels at no cost. If you're looking to change up your workout, try F45! They have a 7 day free pass to get you started.

    I was heading into Whole Foods one day and saw a stream of people leaving F45. They were all fit…read moreand looked like they had had a great workout. It was almost ten months before I had the nerve to sign up for a 10-session membership. Although I had been working with a trainer for a few years, this was a faster-paced group workout, and I was afraid I might be viewed as too old to join in. From the moment I walked in, I felt welcome. The trainers asked my name, explained the setup, and cheered me on through my first workout. I like strength training, so I chose to attend T/Th. The workouts rotate daily. The trainers demonstrate the day's training routine, lead you through a warm-up and assign you a partner and a place to start. You are not competing against your partner. You're challenging yourself during the 45-minute workout. Sometimes I forget that I have a partner; I am so concentrated. According to my Fitbit, I average 36 zone minutes, with 20+ minutes in the Fat Burning zone and +-10 in the Cardio & Peak zone. I have made some workout buddies at F45, and I love that the trainers all know my name and give me a fistbump when we finish.

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    CrossFit Iron Horse - intervaltraininggyms - Updated May 2026

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