Can't stand the constant loud rap played on the speakers. Should be a variety of different music.read more

overcrowded to point where you can't exercise, all teenagers with zero gym etiquette, people…read moresitting on machines and just texting, tripods everywhere, weights all over floor, no staff to monitor the floor. just a really bad and frustrating experience. Long time members like myself are leaving the gym because it seems that they just want to sell as many memberships as possible to as many high school kids as possible. A really bad business model because at the end of the summer there won't be steady customers such as myself.

I did crossfit for about 3 years before Covid hit and messed up my routine. I stopped for awhile…read morebut nothing seemed to work for me in terms of getting back on track. I moved and looked for a new crossfit gym for months but I'm glad that I found Golden Phoenix! The coaches are fun and patient. The workouts are challenging but good. I love that everyday is something new. The owner is also nice and easy to talk to. I would highly recommend Golden Phoenix no matter your skill level. There's modifications for everything.

Great crossfit gym, coaches are great, they take the time to make sure you do understand the…read moreexercises and to teach the proper form...

Love this Gym and love the owner, Kevin. This is a very small, not super nice gym on the top of an…read moreAuto Garage, so if you are expecting Equinox, this is NOT the place for you! However if you are looking for a convenient place to train either with a trainer or with group classes, then look no further. This is a great option for kids after school (various fitness programs) as well as certain boot camp style workouts.

I recently joined K2 (& body shop fitness) after a 6 year absence from any sort of consistent,…read morestructured exercise. After about 1 month in, I'm thrilled to have found this gem. The instructors and members are very welcoming, supportive and motivated. I've experienced instructors Kevin, Mark, Pattie, Renee and Laura during various classes. They each seem to bring in a unique element and style, but the common thread seems to be that they all love what they do, and this is reflected in the quality of the experience. Kevin seems to have a sixth sense ability to observe and identify small nuances (whether it be related to form/technique, relative weakness/strengths, energy levels) and makes real-time, personalized suggestions on appropriate adjustments and modifications that help me tremendously. Members seem to have very strong camaraderie and everyone puts in 100% effort. I can see myself thriving here in the long term.

You get what you pay for... - Crowded…read more- Old - Hot - Smelly - Dusty 2 stars because its open earlier than other gyms

It was good when they first opened up , now it turns into ghetto…read moreplace is dirty , machines broken for months maybe years

This performance gym is TOP NOTCH!!! Trainers that actually care about you and your family. Small…read moregroup classes are like having your own personal trainer. Groups are very small and all the trainers are encouraging and inspirational.... Would definitely recommend to everyone

I love this place. The trainers make the workouts more fun! Their crew are pretty awesome!!read more

Uh can't begin to tell how much I love this place. The staff, cleanliness, professionalism. Best…read moreplace to workout in millburn. I am sad to be leaving the town but I'll always remember my amazing coaches and their support

I can't begin to describe how awesome this gym is. You need to go in to experience the amazing and…read morepositive vibe for yourself! Don't be put off by how regimented the workouts might seem- it's super fun!! Also, I am on the larger side and was a little worried that I might not fit in with such a fitness-focused group, but it is such an inclusive atmosphere I never felt awkward at all, and I can already feel myself getting stronger. Having the trainers learn about my individual needs to modify the exercises in such a short time was also very impressive. I love not having to count reps and getting a great workout in 45 minutes helps out my schedule. Anyone who wants to experience working out in a new way, or just have a fun time in an efficient workout should join F45 today!!

I can't say enough about this gym. They're actually more like a family. I joined 4 years ago as a…read more54 year old much, much older member and they have patiently encouraged me to always do my best. I would be lost without my daily classes! I highly recommend them to anyone new or experienced in CF!

I will keep it pretty much to the point. Great facility. They have all the proper equipment &…read moredidn't cut corners. The coaching was really solid. Great explanations & scaling options for the different levels of members. I went with a friend of mine who has only been training Crossfit for 3 months & he had as much fun a workout as l did. Great members! They were all friendly & weren't standoffish in the least. To me that's the mark of a quality coaching staff who promotes COMMUNITY. Great job you guys! l will come back the next time I'm in town.