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    CrossFit Massapequa

    4.8 (5 reviews)
    Closed 8:00 am - 11:30 AM
    Updated 2 months ago

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    Services - CrossFit Massapequa

    Group fitness

    Personal training

    Virtual fitness classes

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    3 years ago

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    9 years ago

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    9 years ago

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    7 years ago

    Awesome experience ! Great class great environment wish I lived closer. Instructions were incredible and I had a great time!

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    CrossFit Invasion

    CrossFit Invasion

    5.0
    (16 reviews)
    2.7 mi

    One of the best gyms I have ever been a member of! Coaches are great and friendly atmosphereread more

    Love this place. Today is my 1 year anniversary at Invasion…read moreand the transformation is significant. I am not a body builder by any mean. I was unable to do a single pull-up when I started. Today I can do 10 (on a good day :) ), but I did absolutely got in so much better shape. The coaches are great, very personable, knowledgeable and helpful. the classes are not too big and are always different (which makes it so much more interesting than a gym). I was terrified to start, but once you get over it and go for it, you will be glad you did, I know I am... They will scale it for you depending on your abilities. I still don't work on the max recommended weight, but who cares? I got so much better and I work with the coaches to match the perfect weight and workouts for me. Think about it this way, you come for an hour, work out like crazy and you leave. one hour, no more... which I think is the best. They have classes all day, until late at night, which differentiates them from all the other cross fits in the area and was why I started at Invasion and not the other places. Only later I understood how great the coaches and the place is. Oh, and they teach you how to eat better, which contributes to your workout abilities and your weight. The only "bad" thing is, I have to spend all this money on new clothes because of all the weight I lost... Try it, it will change the way you think about working out...

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    CrossFit Invasion
    CrossFit Invasion
    CrossFit Invasion

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    Orangetheory Fitness

    Orangetheory Fitness

    4.5
    (27 reviews)
    5.0 mi

    I was in the area and decided to try out Orangetheory Fitness, and I'm so glad I did. Right from…read morethe start, the staff was incredibly friendly, and the studio itself is spotless. Funny enough, I accidentally forgot my workout pants--but no problem, because they actually sell them there! I grabbed a pair and jumped right into class. The studio is very clean, and from what I observed, members are great about wiping down their equipment after use, which I really appreciated. The workout itself is done at your own pace, and the heart rate monitors make it both engaging and motivating. You can easily track your heart rate and adjust your effort based on how you're feeling. Everyone has their own station, treadmill, and rower, and each machine displays your personal stats in real time, which makes the experience even more fun and interactive. Rachel was the coach for the class I attended, and I genuinely loved her energy. She motivates you to push yourself while still giving clear instructions and attention to each group. After class, I spoke with her about my fitness goals and my interest in incorporating heavier lifting alongside Orangetheory workouts. She was extremely knowledgeable, helpful, and offered solid, practical advice. Even though I don't live close by, I definitely plan on stopping in again for another class when I'm in the area. There's also plenty of parking available, shared with other businesses in the strip mall, which makes visiting easy and stress-free.

    Love this location. Studio is on the smaller side, great for when you need help in the weight room…read more Good amount of personal space on the treadmill & rower. Studio manager Brianna V. is kind, compassionate, & understanding! She always goes above and beyond to accommodate me when I take class here. Coach Erin is motivating, helpful, & has a great playlist. Parking lot out front, plenty of space which is good because I am usually running late!

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    Orangetheory Fitness
    Orangetheory Fitness
    Head Coach Erin

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    Head Coach Erin
    Total Body Boot Camp

    Total Body Boot Camp

    4.5
    (6 reviews)
    4.3 mi

    I first found TBBC on groupon and did not intend on joining long term or even extending my…read moremembership, but after having the experience I did I decided TBBC would be a great investment! (Unfortunately I am not a member anymore bc I moved) but everyone should give TBBC a try! Here is why: Total Body Boot Camp was the absolute best fitness experience of my life. I joined TBBC in March of 2018, I really wanted some help back into fitness as I stopped working out for 6 months. Being rusty I was a bit nervous for my first class with Kathy and was immediately welcomed with a warm smile and introduced to all the members. As for the classes, each class is different and a ton of fun! Don't get me wrong you're still working hard but they make it fun for us! Another thing that really stuck out to me was their ability to assist students with moderations and correct movements that we were doing incorrect with ease and reasoning! Also each instructor has a different style, which works wonders on the body. Coaches (they may have changed since I moved) : Kathy, Bill H, Bill and KC ! All incredible! Bill H who is also the owner is hands on and even wrote a book! I shared a picture of my 1 month progress with TBBC. I BARELY changed my diet. All the progress was with the help of TBBC, I tried to attend the classes 2-3 times per week! Worth it!

    Prior to joining, I had no idea of what type of exercise to do or how to do it in conjunction with…read moremy physical shape and limitations due to two back surgeries. The individualized coaching and modifications have made a huge difference. The scheduled sessions add accountability. I feel I have to show up! I do have may fights with myself about going but I always go to my class. The the positivity of the coaches and members has been phenomenal. I have never felt like the most out of shape person in the room or out of place. When I first started 2 1/2 months ago I couldn't get up and down from the floor. I feel so much better now and have stuck with if in spite of starting a new job with longer hours, and some family issues. I finally decided to put myself on the list. I haven't been great with the food but that is also getting better and it is a process. Bottom line is I haven't given up. So thank you to Billy and his team. It is working and I'm feeling alot better and stronger.

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    1 month difference, with barely any change to my diet!!

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    1 month difference, with barely any change to my diet!!
    Steel Fitness

    Steel Fitness

    4.9
    (9 reviews)
    2.6 mi

    So simple. Come in and in 30 minutes you'll leave with a total body workout. 30 minutes seemed…read moreshort at first, but after your first session you realize working hard for 30 min is just as effective as your usual 60 min gym routine. Plus, you can come whenever and use their cardio equipment. Hit the treadmill for 15min before/after your workout... there's your 60 min! The spot itself isn't large, but they have more than enough equipment to work every muscle and to keep things interesting; Kettle bells, free weighs, benches, cardio machines, rowers, battle ropes, ladder climber thingie, rope puller thingie... you get the point. It's all here. The trainers don't overwork you, they find your comfort level and then take you from there. I've had two different trainers and both are really friendly, even when you want to run out of the gym and buy a cheeseburger from anyone willing to sell it to you. Bonus points for eucalyptus towels and a water machine. You literally don't have to bring anything but yourself here. There are great deals to be found on the discount websites, but I would suggest calling up and asking about their deals instead. Most of the time they will honor whatever coupon is out there and you don't have to go through a third party middle man. Personal training... do it!

    I didn't think a personal trainer would be for me, but I am SO happy I chose Steel Fitness to test…read morethe waters! The space is the perfect size for training someone like me, who is intimidated by large gyms and "meatheads" lol. The trainers are knowledgable and don't pressure you, but they will definitely push you to work out in the best way possible. The staff is SUPER nice and the place really feels like a community, they know you by name and always greet you with a smile. The prices for the training packages can't be beat - you pay for the trainer, but you can come in and use the cardio equipment any day of the week as well! So it basically becomes your personal gym as well. I have recommended this place to so many friends and family. If you're looking to invest in your health, this is the place to do it!

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    Steel Fitness

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    CrossFit Massapequa - gyms - Updated July 2026

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