This gym is great! I enjoy this gym dearly. I've been going to CFMH for over 2 months now and I can't get enough of it. The pricing and schedule is right in line with other crossfit gyms in the area. The owner is very helpful. She is helpful and enthusiatic about the culture of crossfit. The other coaches are great assets to the 'box'. They are also willing to answer any fitness/nutritional question in person or via e-mail or fb. The 'box' is fully equipped with everything a crossfitter would need. Plenty of weights, kettlebells, plyo boxes, jump ropes, tires etc. They also offer a nutritional challenge for the members for the summer, spring and fall. Yoga classes once a week and various health seminars. The other members are supportive and competitive. Once you go through a couple of WODs with them you feel like they are family. read more

CrossFit Memorial Houston - Interval Training Gyms Near Me - Houston, Texas

I haven't taken classes here yet but I am training with one of the coaches. I have only been to one other box and will say that CrossFit Memorial is so clean. The facility is great. So I was introduced to Sarah Provan by my nutritionist, Michael Florida. For me finding a personal trainer is almost as important as finding a boyfriend or a hairstylist. You have to vibe well and they must have an understanding of what you need. I was also very skeptical of crossfit because one it looks very intimidating and two lots of people get hurt through it. But since she came highly recommended by someone I really trust, I decided to give it a go. Day 1: Preview workout. She really sat down and got to know my fitness background, my fitness goals, and my style of working out. We did a preview workout which was challenging but very motivating because I got through it! Outside of training days: Because I also enjoy spin, she worked it in with my plan and also assigns great workouts too. Cardio blast is no joke! Training: Each and every workout session I learn something new and it is very exciting to me. The workouts are HARD, and I cuss and sweat and overly dramatic, but always always leave feeling very accomplished. Progression: In just about a month that I have been with Sarah, I have definitely regained strength, improved technically, am not as winded, and now can get up into a wall assisted headstand! Oh and dropping 5lbs of fat didn't hurt either!! I can't wait to continue on with my fitness journey with Sarah by my side!! Also with Sarah's training, I am feeling more confident and hope to join the classes soon. read more

Crossfit Memorial is great! I have been there since March 2012 and have enjoyed it every step of the way. The owner actually reads the paperwork you fill out in the beginning and is sensitive to your needs...she actually remembers and takes it into account - it's a personal experience I didn't expect but am truly grateful for. This is the place that helped me on my journey to healthy. 27lb and 2 sizes lost later I am still challenged, find it fun, and learn something new each time. CFMH also has very informed coaches, friendly members, and a great environment. Give them a try - it will change your life. read more

You cannot find a more attentive coaching staff. For a beginner, they were great at slowing down and making me feel comfortable and welcomed. The owners don't treat it as just a business and you as just another customer. They make it a community. The workouts are challenging like any Crossfit, but they also keep it realistic for families and like myself a working mom. I don't have time to dilly dally, and they get you through the onramp and into classes seeing results quickly. Vanessa and Tricia are very attentive and caring owners. read more

Today, as I worked on my max dead-lift, I was reminded how truly professional the coaches at CFMH are. I knew I could lift 20# more, but the coach stopped me as my form was degrading. I was mad, but after the fact, I am so happy that his professionalism trumped my ego. read more

This is the first (and only) xfit gym I've used, the owner (also a coach) and the coaches are good, friendly, and helpful, the equipment is new and/or in good condition, and the place stays clean ... as far as the other people there - I usually work out at 6 am so I'm not very social at that hour - so the other people are most likely a lot more friendly than I am at 6 am...I'd probably give it 5 stars, but I don't have anything to compare it to... read more

My husband and I joined this gym about a year ago and have seen great results. We were both working out separately...he at a gym and I at a boot camp. We were not seeing the results we wanted and decided to give it a shot. I have to say, it was a little intimidating at first but the Level 1 class walked us through the movements. You are not just thrown into a regular class. The coaches also insist on proper form before adding more weight to the bar, which I greatly appreciate. The importance of eating healthy is also stressed in the gym. We thought we ate pretty healthy but until we started our first nutritional challenge and saw the results we got from eating paleoish for just 6 weeks! The coaches are all very helpful and are always available to answer any questions you have. We've also made some great friends! I highly recommend trying it out. read more

I went to visit this location while in town for a wedding and they were so fun and super helpful! If you're looking for a good sweat and good people definitely check these guys out! read more

Staff and members are super friendly an helpful. Great compilation and mixture of exercises in the WODs. Facilities an size of the gym are well organized, as well as the equipment. The members here are on all levels of fitness an motivated. I will definitely be back next year, and encourage others to go to this box. read more

I am new member of Crossfit Memorial Houston and have been thoroughly impressed with the quality of the overall experience. The owners and coaches have all been wonderful and incredibly helpful. I had not been actively working out in quite a while prior to my first class and everyone was so kind and made me feel completely comfortable when I could have been very easily intimidated by the workouts. There are plenty of class times to choose from, the workouts can all be scaled according to an individual's fitness level and the equipment is all well organized and well maintained. I would highly recommend Crossfit Memorial Houston to anyone looking to improve their fitness. They can challenge you physically and mentally to the max all the while keeping a friendly and caring atmosphere. read more

CrossFit Memorial Houston kept me sane during my first year as a medical student! The coaching staff is encouraging, professional, and knowledgeable, and the way the workouts are programmed allows you to measure your progress regularly, as well as allowing you to easily scale down workouts if the movement or weight is too advanced for your current skill level. The coaches are great at teaching proper technique to prevent injury, and both the coaches and members are motivating and encouraging (especially the 5 am crew)! I ended up having to switch boxes because it is so far away from my house, but I miss CFMH like crazy! read more

I dropped-in to a 5am class here while visiting my parents in Houston. I am about a year out of having an ACL reconstruction but regularly work out at my crossfit gym where I live so I am used to the intensity of it. First off, when I got there I had to fill out a waiver just as I would at any other crossfit gym and wrote about my knee and I have to be limited on a few things. The coach didn't even look at the waiver; he kind of just threw it into the office. Secondly, he didn't explain anything! Every crossfit box is different so they were doing things I've never done and I just had to sit there and watch what someone else was doing and mimic their movements. I could do everything in the workout except for the box jumps so I asked him what my modification could be. He just looked at me like he was annoyed and asked why did I need modifications (that's what the waiver is for right? To learn about the people you are coaching? That's what I thought.) After I explained why I needed them he told me he guesses I could just do step ups. I understand its 5am and I'm new to the box but his job is to help me finish the workout in a safe manner. Lastly that box is the most unwelcoming one I've ever been to. Not one single person said a word to me other than, "are you using that squat rack." I will definitely not be going back to this box. read more

this is the cleanest and friendliest cross fit gym's i have been to. everyone is very welcoming and easy to interact with. no matter what your fitness level is or your age you will be treated with respect and given equal attention and encouragement! i can't imagine working out anywhere else. read more

I traveled to Houston twice for business in May and both times was able to drop into CrossFit Memorial to work out. Owner Vanessa was extremely willing to let me come for morning and afternoon sessions and definitely made me feel welcome. All 3 workouts were intense, well run and fun. Overall this was a great box to visit and the people working out there were friendly as well. Dropping into CF Memorial was a pleasure and I'll be sure to stop back next time I'm traveling in the area read more

This box is my home away from home! This is where I started my CrossFit journey and I've watched it grow over the past two years. I have visited other boxes in Hawaii, Oslo, Washington D.C., and I feel like CrossFit Memorial is one of the better boxes I've seen. The owner encourages athletes to motivate each other, and they are constantly upgrading equipment. Most people are very friendly, and happy to help newbies out. You just have to speak up! read more

Love the place. There is a lot of energy there with a great atmosphere. Coaches are outstanding and they have all the quality equipment you could want to use in any workout. They offer a free workout on Saturdays to try it out and see if you like it. read more