Ok I've been going for several months now and I can say I'm a fan of Onesweat. The HIIT format is…read moregreat and exactly what I needed to supplement my casual running and bike riding to really take it to the next level. The instructors are all awesome and they really push you. I also like that they aren't so pushy with buying more classes or gimmicky monitors. That was definitely a turn off for me with one of their competitors who shall remain nameless (starts with an Orange ).

I've been trying to switch it up with my workout routine to have more diversity with the exercises…read more I usually go to spin classes so I appreciate the cardio aspect of this but love that there is more weights involved. I recently tried Barry's and loved it so I figured I'd try this one as it's closer. Upon arrival, the woman at the front desk got me checked in and told me I could wait until the earlier class finished so she could give me an overview. They do have lockers in the bathroom for your stuff; however, most people just left their stuff in the open cubbies at the front. One the earlier class let out, us first timers were brought into the room and shown how to work the treadmill since it wasn't a generic one. For this class, the room has blue lighting and the instructor is on an elevated platform (or should I say DJ booth). The stage is where the exercises are demonstrated and you can always look for the instructor. While Barry's usually does a clean split between time on the treadmill and then the floor... SWEAT has 5-7 minute intervals and rotations. I didn't love this as I was sharing a space with someone else so when I got to the floor... there was sweat from the other person over the bench and it was a bit gross. Additionally, I think more time gets wasted doing the transitions. The workout itself was great and the instructor was nice. When on the treadmill, I appreciate that they give a walk, jog and run option although with the speeds they mention... no way are you still walking unless you're doing your own thing. On the floor side, I do wish they offered more options or guidance to those who have injuries and can't do some movements. I understand it's a large class so it's not feasible but it's something to note. All in all, it was a good workout and I'd visit again BUT would still pick Barry's over this one.

I'm so happy I found this gym. I've always enjoyed a good workout class but many of them left me…read morewanting more. The weights focused classes always seemed to move too fast, other classes too cardio-based,etc. Well BFT has the perfect balance of all of the above but more importantly, it's done right! The trainers/coaches really pay attention to form and making sure you are getting the most out of your workout while staying safe. They also take the time to learn about you and your goals so they can "push" you in the right direction. BFT is more than just a gym, it's a community. You will see familiar faces in the gym and at BFT events you actually want to attend. All this to say, just do it!

Absolutely obsessed with this gym. The workouts are fire, the trainers are hype machines, and the…read morecommunity? Top-tier vibes only. One of the best decisions I've made. The trainers are not only knowledgeable and supportive, but they genuinely motivate you to push past your limits and become the strongest version of yourself. I'm lifting heavier, moving faster, and honestly feeling a lot stronger. Major shoutout to BFT for pulling up in H-Town -- y'all really did that!

A great gym starts with a great owner leading a great staff. Wes (owner) has invested, and…read morecontinues to invest a ton of time and money into this place. With a background in bodybuilding, he's curated a great, no nonsense gym. Pendulum squat, tons of racks and cable machines (Freemotion, etc). Really everything and more you'll find in a big box with a little more attention to detail. What can you expect: solid pricing, flexible hours, clean, well maintained equipment and great people. Early afternoons 2-3p is my favorite time to workout here, but the gym is never uncomfortably crowded. Pro tip: hit up Senator for a solid personal training session

I love this gym!! Great atmosphere, never have to wait for machines. There's always a new machine…read moreor exercise to try here, and the management is always adding new things to make the experience great. Best gym in Houston for many reasons ‼‼

This is the best crossfit gym in town, and I have tried them all. I have never been athletic so…read morewhen looking for a gym all I wanted was one that made me feel COMFORTABLE. I tried several others closer to me that were intimidating and where the coaches did not pay nearly enough attention to a struggling beginner. There were other gyms where coaches would be texting and chatting with their friends during the metcon. When I arrived at Iron Oak I could tell it was different. The coaches truly care about your form and push you to accomplish things you never thought possible. The programming is difficult without being impossible. The facilities are ENORMOUS, clean, and well stocked. The owners truly care about your opinion and send a yearly survey to find ways to improve the experience. They are constantly reinvesting into the gym instead of just pocketing the money. I moved farther away and drive 20 minutes to this gym to work out and it's worth every minute. Stop reading this and try it out immediately!

I look for three things in a CrossFit box: (1) a challenging WOD, (2) coaches who care, and (3)…read moregood community of athletes . It is for those three reasons I whole heartedly recommend Iron Oak. The coaches will take the time to help you understand the movement, and the objective of the movement. Better still, they will provide mobility tips to ensure you can perform the movement correctly. If you live in Houston, this is your box! If you are visiting, do not waste your time shopping around, there is no better box in Houston!

I highly recommend Illuminate Sweat. I've exercised for most of my adult life. Tried everything…read morefrom personal training sessions, self-directed individual training to CrossFit. I've experienced moderate success, but since I've been coming here for the last two years, my body has transformed dramatically and the best part is I don't have to plan or even think about it. I just show up 3 to 4 days a week and they take care of everything else. I cannot recommend this gym and the staff more. Also incredible group of people that work out there. Can't imagine going to a better place.

Came with a friend and enjoyed my experience. I felt welcome and I got a quick rundown on the…read moreequipment and the class format before things started. The lighting to align with workout intensity is a nice touch. Music was a bit loud and I felt a full court press on the sales front to get me to sign up for a membership....(but hey, that's what businesses do I guess) Easy to find and plenty of parking in the lot.

I've worked out at a lot of good gyms, and a lot of really bad gyms over the years... Yellow Rose…read moreis by far the best of the best. The programming is challenging but methodical. The coaching is superb. The other members are welcoming and friendly. There is a wide mix of abilities and physical condition such that no one should feel intimidated nor superior. Everyone fits in and crushes it in their own way. Honestly, there is no reason to look further than YellowRose for a place to workout.

I was new to weight lifting and started using their personal training program. I worked with a…read moreseries of trainers due to my schedule changing, and all of them were great! I spent the most time with Anna, and she really helped me improve my strength and meet my goals! She was very helpful with me as a beginner, and I appreciated my time here.

Tatiana Scott is an amazing trainer. She is genuinely concerned for your physical fitness. She…read moretailors the workouts and meal plan to your specific goals. If you are curvy, she makes sure you stay that way, provided that's what you want. Don't get me wrong, her program is not easy and you will work for every muscle you gain or pound you lose. I've gotten several comments about my legs and I know that's because of her training. I've been training with her about 7 months and i've seen better results with her than 2 years with another trainer. We are still working to get me where I want to be but I have no doubt we will. I highly recommend Tatiana if you want results tailored specifically to your goals.

I am thrilled with Tatiana and thankful I have her as a trainer. I told her I had a desire to look…read morelean and build strength. She listened and tailored my workouts and meal plans to do exactly that. She uses HIIT training and cardio, and she knows how to use everyday items to get every muscle working. The meal plans she created are easy for me to follow. My favorite recipe she shared with me recently was vegan stuffed poblano peppers.... She also will train you virtually which is great for me when I am away or on vacation. She is encouraging even when you think you can't lift anymore. I was looking for someone who would listen but still challenge me, and I found the best combination in Tatiana Scott.

Hitfit you've done it again!!!!! I have fallen in love with Bootcamp all over!!…read more When Hitfit's owner told me that he was hiring new trainers for additional classes I was kinda bummed thinking that he'd be hard pressed to find someone as fun and enjoyable as him.... I was so pleasantly surprised when I tried out their new Tuesday and Thursday classes and the instructor, who's name is Marcus, was absolutely as positive and friendly and gave me a great work out!! Nothing like enjoying your workout!!! Thanks guys you Rock!! If you need a good workout in the evenings go check them out at Spott's Park

I have charges on my debit card, but I don't recall signing up for this. I don't even live near…read moreHouston, Texas. What kind of scam is this? This ain't cute!