Best gym in the New Haven area! Welcoming community and excellent facility - spin classes,…read moreCrossFit-like programming, powerlifting and Olympic lifting, yoga... they really cover a lot. Great staff that motivate you. Stay strong, my friends!

This gym is really nice and is affordable for the fitness center ($40/month) which gives you access…read moreto the sauna, one class a week and free hand towels. It's pretty generous. The space itself is very inclusive and they take anti-discrimination seriously. Pre-Covid they weren't the most attentive to cleanliness and sometimes ran out of cleaner and paper towels in the gym but that changed during Covid and they are extremely safe and strict on that and mask wearing. Gendered locker rooms, and nice showers with expensive amenities (shampoo/soaps/air fresheners). They also have a refrigerator and a common working space which was a bit utilitarian (read: the seats are uncomfortable), but hey, it existed. Plenty of parking in front and behind the building (closer to Bear's Smokehouse, even though it's a bit of a walk). Staff is friendly, but you may find that many of the people mentioned in these reviews are no longer at DAC. I would come during off peak hours and would be able to mess with the rack (two) or treadmills if I was into that. They have also have two peloton bikes that use the LOOK Delta clips so if you have SPDs, sorry. They also have a TRX machine, but I think you need a trainer with that one. I didn't love it enough to renew my membership because the fitness center is a bit small and completely got mobbed during peak hours pre COVID, but I felt like it offered a better value than similar fitness center style clubs in the area.

This is the cleanest gym I have ever been to. The staff is great and very friendly. Always greeted…read morewith a hi and good bye. Plenty of equipment which is in great shape. Trainers are also great and very knowledgeable.

this honestly been the worst gym experience I've ever had over the course of the years I've been…read morelifting. Customer service is horrible. Vibes are just down. not my jam

John set up our team of 30 with a private class. John was extremely proactive in ensuring a smooth…read moreclass for our team. The crew at Orangetheory preemptively set up our heart rate monitors and OTF profiles so we were able to go as soon as we showed up to class. Our instructor was the right blend of energetic and motivating. She got our team moving and provided alternative exercises for those that needed them. Really amazing experience & we look forward to coming for another class soon. Thank you so much John & the team at OTF!

OTF New Haven is a great spot to come to, especially if visiting CT and the Yale / New Haven area!…read more This gym does have the "newer" treads that go up to 15 mph, and is one of the few OTF gyms in the area that do. Fore-informed is fore-armed, as they say! Great friendly staff and coaches aren't too bad here. I like the studio layout, it's open and inviting and different from what I'm used to. Parking is a bit of pickle, but if you come here on weekends, there's free street parking outside. I came here for the day of the 12-minute tread benchmark challenge! Got a PR and definitely the ability to push the treads past 12 mph was a real game changer! Overall great spot in New Haven, if you want recommendations for places to eat or visit around the area, check out my other reviews. Yale University campus is also great place to stop by! Last visited: Aug 2024

I can't speak highly enough about SOSF Crossfit. I worked out there very intermittently last year…read moreand always felt so welcome by all the folks at SOSF. The school where I work even partnered with them to offer an athletics program to a group of our middle school students. It was neat to see how Chris and Rich were able to empower the kids. Take it from somebody that is not a true Crossfit person--SOSF has an outstanding culture. They aren't just about working you hard (though they do that); the culture is more focused on wellness and educating its members to exercise healthily. It attracts a diverse set of individuals, young and old(er), and strives to meet individual needs. I don't make a point of writing many Yelp reviews, but when I got an email prompting me to do so, it was a no-brainer.

I'm not a huge crossfit guy, but I was in town visiting family and decided to go workout with my…read morecousin. SOSF crossfit is a good gym with a great owner/trainer. Chris was on top of my form and quickly had me performing each rep better than the last. With a fun and engaging group of staff and clients, the workout was grueling but fun.. I'd recommend SOSF to anyone looking for a local gym to hit up on travel or that wants to elevate their workouts to the 'next level'!

I used this gym while I was visiting from Florida and was so impressed! Everyone there was nice and…read morewelcoming. It was clean, had good music playing, and had everything I needed for a thorough workout. I got to try out some equipment I had never had a chance to use before (like the multi-grip bar). You can tell they put thought into every piece of equipment they purchase and that these guys really know what they're doing. I would definitely recommend Ascension Performance!

I am pushing 60 , heavy and felt odd getting a personal trainer. I hurt my rotator cuff so decided…read moreto call Tyler the owner. He said they would take good care of me. My first meeting was a sit down discussion with Becky, an honest talk about what I eat and drink , what i like to do and my goals . My second visit was spot on to build strength in the areas I was concerned about . She is not a high pressured young trainer who had me doing ridiculous things beyond my ability. she seems to go with the flow but don't let that fool you. She had an eagle eye for errors in posture or form. She adjusts exercise to accommodate your body or injury . I was very impressed. I felt relaxed and not at all self conscious. I walked out feeling thinner but more importantly stronger and healthier.

I first heard about Shoreline CrossFit about four years ago through a local newspaper article…read morehighlighting the gym and how active the owner, Dave, is in the community. That really piqued my interest. At the time, I was working out at a big-box gym and felt stuck in the same routine without seeing great results. I reached out to Dave, scheduled a tour, and was immediately impressed -- the gym was clean, organized, and had great energy. I signed up for a two-week trial and haven't looked back since. What I love most is that every class is fully programmed for you, and there's always a coach guiding you through the workout, offering help and modifications when needed. The workouts are thoughtfully designed for all fitness levels and ages, which makes it welcoming no matter where you're starting from. They also have an intuitive member app where you can preview workouts, sign up for classes, and connect with other members -- a great added bonus. But the real standout is the community. Everyone works hard, supports each other, and genuinely has fun doing it. I've met and become friends with so many great people here. I truly can't say enough positive things about Shoreline CrossFit. If you're looking for great coaching, effective workouts, and an amazing community, this is the place.

Amazing gym with fantastic coaching. Dave and Lauren have truly built something special. Very…read morewelcoming and supportive to beginners. It will be hard, but not overwhelming. Everything is scaled and well thought out. Once you get stronger and more skilled, they will continue to challenge you and help you grow.

I'd give it six stars if I could. The clientelle looks very much like the neighborhood. Younger,…read morelots of students, a LBG population. Lots of people in great shape. I was a little afraid, as I am neither young nor in good shape. Fears unfounded. I find the staff and most of the other clients to be polite and supportive. The classes are the best. Lots of them, everything included in the membership. People encourage each other and the trainers are very good.

False advertising online. They advertise a free trial but they don't honor it. Then when you show…read moreup, they blame it on a "misunderstanding from AI," but it is actually the marketing on their website! I wanted to like and support this gym but unfortunately false advertising is a red line.

This is the absolute best gym I've ever been to! Such amazing people and a clean environment! Would…read morehighly recommend!

This is definitely my favorite place to work out. All the staff are nice and friendly. I look…read moreforward to coming here. Worth every cent for there amazing crossfit workout!!!