This is a great gym. I went with a friend to try it out and everyone was very kind and welcoming…read more They were able to help me out with modifying the workout and improving my form on something that I've struggled with for years. Highly recommend if you're looking for somewhere new!

Visiting from out of town and found the staff knowledgeable and patrons very welcoming. Large,…read moreopen and clean layout. Would definitely return.

Fantastic gym. Great vibe. Positive people. Awesome coaches. I highly recommend this place if you…read morewant a Crossfit gym in new haven. It has all of the equipment you need in it. Tons of towers, bikes, barbells, rings, etc. great place to get a pump in. I guess they are making me write an even longer review than I currently am. I hope that this is enough now. Good lord how long of a review do I need to write. Definitely a great spot for your fitness needs.

I love the energy level, peer support and coaching guidance, but most of all - that they now hold…read morethe Kids Crossfit for my 9-yo at the same time Mon & Thu nights as one of the adult classes (5:30 - 6:30). As a working nom, this is a guilt-free win-win! My son loves the kids coach, active games and getting a little stronger safely while I work at my own best pace to strengthen parts without getting injured.

I started Crossfit on a whim almost a year ago, and it was the best decision I ever made. The…read morecoaches are fantastic, and the friends you make are some of the best. Workouts are always different so it's never boring. I highly recommend this box!

Just to update. I am still going 3-5 days a week, as my schedule permits (and so is nico, FYI he's…read moreawesome!) HCC is what I hoped to find in Crossfit, a true community. Shortly after I wrote my first review, about three weeks into being there, my mom got sick and I was home in Chicago for a while. Coaches asked where I was, asked about my mom when I got back... it sounds simple, but you're not just a body. You really are part of a community. A strong, positive, badass community. I gladly give up spending a little somewhere else to see the strength and progress I have made in the last eight months. Classes are small enough you get really good feedback, I never worry myself or classmates going to get hurt (seriously. I can't think of ONE person being injured. Ask around. That's rare in many other gyms). Come try it out. You'll be so glad you did.

Always loved working out here. Great group of coaches and very welcoming community. Programming is…read morespot on and always felt like it fit. The warm ups were thoughtful & clearly they care about your success and achievements. Would highly recommend this gym over any other in the area. The 30 minute class is just perfect for every type of exercise enthusiast. Have fun :0

The coaches were very accommodating and friendly on the phone and per arrival! The gym was very…read moreclean, the coaches were knowledgeable and it was an enjoyable drop in experience. We will definitely be dropping in at this gym regularly when we are in CT visiting!

Name sounds intimidating - don't let that deter you from giving this place a chance. Any person of…read moreany level of fitness will feel right at home. Staff is very knowledgeable and personable. I go 3-4 times per week, but would go more often if I lived closer. Programs are personalized, as the attention. I tried personal training at the edge fitness years ago, and the experience is quite different. Visit RTS before committing to a trainer at a big gym.

This is the best place to achieve your goals in fitness, nutrition, strength, overall health, etc…read more Knowledgeable and helpful coaches, personalized programs, many different options in memberships, classes, etc. There is a way for everyone to "get it done". RTS also fosters a great sense of community where coaches, clients, and even friends and family, work together to support one another in the gym and also out in the real world.

Nice little gym with lots of gear. Rowers were in great shape. Lots of pull-up bars and other gear…read more Staff and team was super friendly for the open gym I attended. I even had a member cheering me on for my own WOD. Owner was very responsive via email. I'd stop here again if in the area again. Thanks again!!

At 60, I was fairly reluctant about trying CrossFit. It can be intimidating. There are lots of…read moreyoung folks in great shape. There are also many folks in not so great shape. I have been going to this gym for 6 months now. It's an incredibly nice group of people. As long as you know your limits, it's an incredible program to get back into or maintain your shape. CrossFit gets plenty of press about injuries, etc. My response is don't push yourself being what you are capable of. Don't do an exercise if you are prone to injury or don't feel comfortable with it. At this gym, no one pushes you to do anything you don't want to. In one session, I pushed myself to do sprints. The end result was I was unable to work out for 2 weeks. I take responsibility for making a stupid decision. I have not made that mistake again. I have knee issues, so I cannot run. They are very accommodating. If there is an exercise I am concerned about, I ask for an alternative; which can be rowing or a stationary bike, etc. The instructor knows me now, of course. If she thinks I can do it, she'll ask me to try. Maureen, the usual instructor, is great. She keeps the workout moving, is very cheerful and is always engaged with the class. She's great! This location is not convenient for me, but Maureen is worth the trip. I highly recommend CrossFit and this gym in particular.

I first heard about Shoreline CrossFit about four years ago through a local newspaper article…read morehighlighting the gym and how active the owner, Dave, is in the community. That really piqued my interest. At the time, I was working out at a big-box gym and felt stuck in the same routine without seeing great results. I reached out to Dave, scheduled a tour, and was immediately impressed -- the gym was clean, organized, and had great energy. I signed up for a two-week trial and haven't looked back since. What I love most is that every class is fully programmed for you, and there's always a coach guiding you through the workout, offering help and modifications when needed. The workouts are thoughtfully designed for all fitness levels and ages, which makes it welcoming no matter where you're starting from. They also have an intuitive member app where you can preview workouts, sign up for classes, and connect with other members -- a great added bonus. But the real standout is the community. Everyone works hard, supports each other, and genuinely has fun doing it. I've met and become friends with so many great people here. I truly can't say enough positive things about Shoreline CrossFit. If you're looking for great coaching, effective workouts, and an amazing community, this is the place.

Amazing gym with fantastic coaching. Dave and Lauren have truly built something special. Very…read morewelcoming and supportive to beginners. It will be hard, but not overwhelming. Everything is scaled and well thought out. Once you get stronger and more skilled, they will continue to challenge you and help you grow.

R3 training is by far the best workout program to get healthy, strong, and lose weight. The coaches…read moreare great. They have 4 locations - 2 in Cheshire, Hamden, and Branford. I recommend the program to everyone.

R3 has a great training program and awesome trainers! I highly recommend taking a minute to stop…read morein the Branford location and check them out! You won't regret it!