Sucks gym, great hours with good vibes, nice staff and crazy equipment selection! Definitely worth…read morehitting up if you're in the area.

I walked in expecting more, and the setup immediately felt off ... the machines are packed way too…read moretightly, the place looks rough, and the "cleaning solution" is literally straight ammonia, not an actual cleaner. The restroom barely looks maintained. Yes, it's a no-nonsense space for hardcore lifters, and they have the heavy weights to match, but the constant unsolicited training pitches from people who aren't certified is a big turn-off. For what it offers, it's just not worth $50 a month.

Phenomenal workouts! The trainers really push you to your personal "max"! Clean, great atmosphere!…read moreVery flexible schedule! Highly recommend!

My son absolutely loves his CrossFit classes with his coach Amina. He would rather go work out,…read morethan do any other activity on a Saturday morning. I highly recommend the kids' CrossFit classes.

I highly recommend my fantastic personal trainer Love Constant. We meet at the body king, which is…read morefull of excellent equipment so you never have the same workout repeatedly. It's never too packed since it's private appointments only, that's my favorite part. The privacy gives me confidence and the satisfaction to keep coming back. Find Love on instagram at @ConstantFitness365

Today was my first day here, and I gotta say, they totally beat my expectations! My friend…read morerecommended coming here after I mentioned how I wanted to get a personal training experience. I belong to another gym and seem to never get myself motivated enough to go and actually try. I called Mike, the owner, a couple of days prior to coming in, and he was super helpful and friendly in getting me scheduled to come in for an assessment. The assessment included somewhat intense (at least for me since I'm pretty out of shape) work out routines, BMI testing, and body/weight measurements. Mike guided each routine and offered great advice/leadership throughout. At the end, another trainer offered some great tips on clean eating/meal options. Overall, everyone seems very helpful and friendly. The place is not big by any means but definitely large enough for a few people to be working out simultaneously. I'll be back here again throughout the upcoming months, so I'm excited to see where it goes. Definitely recommend!

It's hard to believe I've been working out with owner/head coach Dom and the Dutch Kills community…read morefor 11 years! The programming and training are top notch, and the community is like a family. As a "masters" athlete I appreciate that there is always a scaling option I feel comfortable with. Plus Dutch Kills has a "strongman" emphasis that in my experience is unique - think Atlas stone to shoulder, tire flips, and yoke carries. If you're thinking about it - come in and try a class!

What a unique CrossFit gym!…read more The coaches, community, programming and space are all spectacular. I love to take class here. The coaches and community are all so friendly. There's strongman programming in the workouts a couple days a week (Wednesdays and Saturdays), which is pretty different and thrilling. After a couple of weeks here, we've done work with equipment like stones, sandbags, tires, sledgehammers and kegs. Not something you expect to see everywhere! I love the space and the big garage door. When it's open for some air or the light, it's so refreshing. So thankful that Dutch Kills is in the area.

I'm fat. There is no sugar coating it. After neglecting my body for years because of work and…read morefamily obligations, retirement from work has finally allowed me to take care of myself. As part of my medical insurance, gym memberships are discounted by participating gyms and Limitless was one of them. Now I go in the morning, and I believe everybody's experience will be different depending on when they go. When I go, the gym is clean, and I see people actively cleaning the gym. The locker rooms (at least the men's locker room) is also clean. There is a health bar there and a supplement store on site as well. The machines seem to be taken care of where anything that is broken seems to be fixed within the week or less. The free weights area is large so people should not find it hard for space to do what they need to do. The clientele ranges from young to very old and from obvious body builders to the average person trying to get fit. Everyone there seems serious about getting healthy. I did not run into douchey gym bros or anything like that. People there seem to want to get their workout in and get out. I appreciate that. There are numerous fitness coaches there and lots of classes. I have never taken classes so I can't speak about it. There is also a nursery there so you can bring children if you needed to. The staff is friendly and willing to help. Signing up there was an elderly gentleman (maybe in his 80s) coming in. The manager asked him how he was doing. I was told later he was out for months because he fell. The manager took the time to ask how he was and if he needed anything. That was very thoughtful. Now why only 4 stars? Because of something completely out of their control but still takes away from the experience. It is parking. They share parking with CVS and the lot gets full quickly. When I go, there are always spots but it fills up quickly. When I was leaving, there were 5 people fighting for my spot. There is nothing that can be done about it. It just is a pain to park there. Anyways, I like this gym. I will continue to go until things change.

I belonged to this gym when it was a Gold's up until last year when I had to deal with a family…read moreemergency out of state. I've never had a bad experience here as I became acquainted with a lot of the members and staff. My only issue is the size of the place. It's very small. As with all gyms, regulars will develop a rhythm/pattern of what time they workout to maximize their time. It's not the best temperature maintained space and the ceiling leaks. If you're not use to working out on top of other people, you will have a hard time adjusting. Certainly, not the worst gym; just small.

I first encountered Shape Fitness was in 2019. I had to abruptly leave the program a few months…read morelater. I returned in 5/2026 and Paula and Ray got me on track again. I tried many other programs, and this has been the most effective at reshaping my physical and mental approach towards fitness and nutrition. About two months in and my strength and posture has improved. The group sessions at 30 minutes, small groups - so far for my sessions 2 to 4 people. For the groups, your work out is what you make of it, the trainer offers modification for mobility limits (or until you get strong enough). Generally, the workouts are moderately challenging, so if you are lazy, you will not get the most out of the 30 minutes- so don't complain, give it your all and you will feel it! And if you want more challenge, the trainer will offer a modification. This is also all women, which I prefer. Pricing is more than most, but you are paying for the quality of your workouts and not the quantity of the square feet. Scheduling is flexible, but you must be on time for your sessions or else you lose it- again it is what you make of it The space is clean, temperature cool, and they offer free beverages and snacks.

I have been going to Shape Fitness for Women for a while now and I always enjoy the workout , Paola…read moreand Ray are very knowledgeable and very good of what they do. The personalize workout and small classes are always good. The environment is very friendly and easy going but the work out always hit the spot. I always looking forward to workout!!

I joined Crunch Rochdale in 2021, and my journey with the gym has been nothing short of…read moreextraordinary. From the very beginning, I have felt embraced by a community that truly feels like family. It's hard to recall any real challenges because the sense of support and encouragement here is so strong. Every day at Crunch Rochdale begins with simple, warm gestures; even in the parking lot, we greet each other with smiles, eager to start our routines without delay. As we enter, Tina and the front desk staff welcome us by name, making everyone feel seen and valued. Our group HIIT and workout classes are guided by inspiring instructors; Vaughn, Malik, Mrs. Fabby, Khalilah, Ricardo, Victoria, Jennifer, among others, provide constant motivation and emotional support. Whether you choose morning or afternoon sessions, the uplifting atmosphere remains the same. The encouragement we receive nurtures not only our physical strength but also our mental well-being. The friendships formed here are genuine, built on shared effort and mutual encouragement. Crunch Rochdale goes far beyond being just a fitness center; it is a community rooted in love, understanding, and unwavering support. Even if life keeps you away for a few days, the instructors welcome you back with open arms and renewed encouragement, making you feel right at home. As Mrs. Fabby always reminds us, " Your Health is Your Wealth." This isn't just our Sunday motto. It is one of many guiding principles that help us overcome life's obstacles. Each day at Crunch Rochdale is a blessing and an opportunity, allowing us to nurture our strong minds, bodies, and souls within a truly loving community. Brenda C. Taveras member since 2021

I've been a member of this gym for quite some time, and unfortunately, I haven't seen any…read moremeaningful improvements. In fact, many of the same issues continue to get worse. First thing in the morning, there are often no cleaning wipes available to wipe down machines. I don't understand why this isn't addressed before the gym closes at night so members have what they need when the doors open. Basic cleanliness should not be an issue at a gym. I also don't know who the manager is at this location because there doesn't seem to be any visible accountability. At 5:00 a.m., there is often yelling, screaming, excessive grunting, and loud music. It can be overwhelming and makes it difficult to focus on a workout. Many people come to the gym early for a productive and stress-free start to their day, not to walk into chaos. The gym often feels like an "anything goes" environment where rules are either unclear or not enforced. People regularly film workouts, set up cameras and tripods, and occupy large sections of the gym as if it were their personal studio. Meanwhile, other members are left trying to work around them. Machine etiquette is another major issue. Some members sit on machines while scrolling through their phones, socialize between sets for extended periods, or leave personal belongings on equipment as placeholders. During busy times, it can feel like a few people are treating the gym as their private facility while everyone else waits. There also seems to be very little staff presence on the gym floor. Whether it's cleanliness, noise levels, filming, machine hogging, or general gym etiquette, there doesn't appear to be consistent oversight. What is most frustrating is that these are not new concerns. Many reviews mention similar issues year after year, which creates the impression that member feedback is not being taken seriously. A gym should be clean, organized, welcoming, and professionally managed. Instead, the experience often feels disorganized and stressful. I am not writing this review simply to complain. I'm writing it because this location has the potential to be much better. However, until management addresses cleanliness, noise levels, filming, machine etiquette, and overall accountability, I don't see how the member experience will improve. At this point, I'm seriously questioning whether my membership is worth keeping.

Amazing beginning with trainer JAIRO ,i just started classes with him and i been feeling great ,…read morevery good at training , he doesn't play around he really focus on teaching you the best at fighting training , i would recommend ppl to this gym/training club 10/10

Eddie and Zach were both great unstructured! Great community at this gym. I highly recommend their…read morevariety of classes.